88 books like ADHD

By Thom Hartmann,

Here are 88 books that ADHD fans have personally recommended if you like ADHD. Shepherd is a community of 10,000+ authors and super readers sharing their favorite books with the world.

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Book cover of ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD

Amelia Kelley Author Of Powered by ADHD: Strategies and Exercises for Women to Harness Their Untapped Gifts

From my list on get the most out of your ADHD.

Why am I passionate about this?

Inspired both by my marriage to someone with ADHD as well as my own neurodiversity, I have been researching this topic for the last 15 years. As a collegiate athlete and stimulation seeker myself, my doctoral dissertation explored the impact of HIIT exercise on symptom presentation in adults with ADHD, and the results were inspiring. I truly believe that with the right set of tools and supports, those with ADHD can be the driving force behind humanity's many accomplishments. This belief also informs my strength-based counseling approach with those who have ADHD that I am honored to continue working with throughout their own self-empowerment journeys.  

Amelia's book list on get the most out of your ADHD

Amelia Kelley Why did Amelia love this book?

I loved what Penn and Kim Holderness have done with this book because, as someone in an ADHD marriage, it was refreshing to hear honest (and at times humorous) accounts of how ADHD can impact marriage and how it can also, when given the right support, enhance relationships.

I also appreciate the strength-based perspective to living with and excelling with ADHD, even for all the frustrations and difficulties it can cause in our lives. Readers really do walk away feeling they, too, are awesome because of their unique brains rather than just someone with a diagnosis that needs to be fixed. 

By Penn Holderness, Kim Holderness,

Why should I read it?

1 author picked ADHD is Awesome as one of their favorite books, and they share why you should read it.

What is this book about?

The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).

You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you're failing at life. But you are not failing. You are awesome.

Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because…


Book cover of How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)

Amelia Kelley Author Of Powered by ADHD: Strategies and Exercises for Women to Harness Their Untapped Gifts

From my list on get the most out of your ADHD.

Why am I passionate about this?

Inspired both by my marriage to someone with ADHD as well as my own neurodiversity, I have been researching this topic for the last 15 years. As a collegiate athlete and stimulation seeker myself, my doctoral dissertation explored the impact of HIIT exercise on symptom presentation in adults with ADHD, and the results were inspiring. I truly believe that with the right set of tools and supports, those with ADHD can be the driving force behind humanity's many accomplishments. This belief also informs my strength-based counseling approach with those who have ADHD that I am honored to continue working with throughout their own self-empowerment journeys.  

Amelia's book list on get the most out of your ADHD

Amelia Kelley Why did Amelia love this book?

I first found Jessica Mccabe’s YouTube channel (How to ADHD) when I was researching for my own book and was drawn to how well-researched yet funny and relatable her content was about the topic. I had hoped her book would offer the same energy, and it truly did not disappoint. Especially listening to it on audible, she was brutally honest and authentic in sharing her experience of being diagnosed with ADHD as a female and how it impacted her in most areas of her life.

Her practical answers to many of the ADHD life problems (a result of executive functioning woes) provided so many wonderful ideas for my own life as well as ways to support clients I work with. I love the community she is creating of ADHD “brains,” and I would highly recommend her book to complement her wildly successful YouTube channel.

By Jessica McCabe,

Why should I read it?

1 author picked How to ADHD as one of their favorite books, and they share why you should read it.

What is this book about?

***THE NEW YORK TIMES BESTSELLER***

'Jessica McCabe changed my life for the better with her kind, bright and thoroughly researched ADHD videos - and now with her book, she just might change yours too' KAT BROWN, AUTHOR OF IT'S NOT A BLOODY TREND: UNDERSTANDING LIFE AS AN ADHD ADULT

'The world of ADHD has been waiting for this book' DR EDWARD HALLOWELL, NEW YORK TIMES BESTSELLING CO-AUTHOR OF ADHD 2.0 AND DRIVEN TO DISTRACTION

**From the host and creator of the award-winning HOW TO ADHD YouTube channel**

In How to ADHD, Jessica McCabe reveals the insights and tools that have…


Book cover of The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps

Amelia Kelley Author Of Powered by ADHD: Strategies and Exercises for Women to Harness Their Untapped Gifts

From my list on get the most out of your ADHD.

Why am I passionate about this?

Inspired both by my marriage to someone with ADHD as well as my own neurodiversity, I have been researching this topic for the last 15 years. As a collegiate athlete and stimulation seeker myself, my doctoral dissertation explored the impact of HIIT exercise on symptom presentation in adults with ADHD, and the results were inspiring. I truly believe that with the right set of tools and supports, those with ADHD can be the driving force behind humanity's many accomplishments. This belief also informs my strength-based counseling approach with those who have ADHD that I am honored to continue working with throughout their own self-empowerment journeys.  

Amelia's book list on get the most out of your ADHD

Amelia Kelley Why did Amelia love this book?

As someone in an ADHD marriage myself and a therapist who supports couples in these marriages, I was looking for a book to help all of us. This book hit the bill. I loved how simple yet actionable it was. I felt like the author was sympathetic and compassionate but also had the ability to cut through the difficult topics and help both the partner with and without ADHD see their part in the equation.

I really appreciated how she not only kept the partner with ADHD accountable for their use of coping skills but also how she highlighted the impact unhealthy expectations from the non-ADHD partner can have and how important compassion and teamwork were. I found many of the ADHD partners I was working with having “aha” moments about things that had frustrated them in the past.

I would highly recommend this book for anyone who has recently…

By Melissa C. Orlov,

Why should I read it?

1 author picked The ADHD Effect on Marriage as one of their favorite books, and they share why you should read it.

What is this book about?

Updated in 2020! invaluable resource for couples in which one or both partners have Attention Deficit Hyperactivity Disorder (ADHD), this authoritative book guides troubled partners towards an understanding and appreciation for the struggles and triumphs of a relationship affected by it, and to integrate ADHD into their relationship in a more positive and less disruptive way. Going beyond traditional marriage counseling which can often discount the influence of ADHD, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages-such as nagging, intimacy problems, sudden anger, and memory issues-through…


Book cover of Your Life Can Be Better: using strategies for adult ADHD

Amelia Kelley Author Of Powered by ADHD: Strategies and Exercises for Women to Harness Their Untapped Gifts

From my list on get the most out of your ADHD.

Why am I passionate about this?

Inspired both by my marriage to someone with ADHD as well as my own neurodiversity, I have been researching this topic for the last 15 years. As a collegiate athlete and stimulation seeker myself, my doctoral dissertation explored the impact of HIIT exercise on symptom presentation in adults with ADHD, and the results were inspiring. I truly believe that with the right set of tools and supports, those with ADHD can be the driving force behind humanity's many accomplishments. This belief also informs my strength-based counseling approach with those who have ADHD that I am honored to continue working with throughout their own self-empowerment journeys.  

Amelia's book list on get the most out of your ADHD

Amelia Kelley Why did Amelia love this book?

I stumbled on this book when trying to help my husband, who has ADHD, find some actionable coping skills. This book was so different from others I had encountered, and I loved it for exactly that reason. Written by an MD who was diagnosed later, the author shared real-life scenarios and difficulties he had experienced his entire life that he had never known were attributed to his unique brain.

I enjoyed how the author offered short, entertaining, and memorable accounts of his experiences. Simple things like “rulemaking” or understanding struggles with visual cues (ie. looking right at the condiment in the refrigerator but not seeing it because it was not where it was meant to be) were just some of the relatable examples he provided about what it was like to struggle with executive functioning with ADHD.

I would highly recommend this book to someone who wants to feel like…

By Douglas A. Puryear,

Why should I read it?

1 author picked Your Life Can Be Better as one of their favorite books, and they share why you should read it.

What is this book about?

ADHD causes us many problems and make our lives harder. This book focuses on strategies that will make your life easier and better.

I’m a psychiatrist who has ADHD. I’m going to share with you some of the ways I’ve learned to cope with my ADHD problems. I’ll also share with you some coping strategies from my friends and some from my patients with ADHD. I’ll also share some of the ways that we’re still not coping so well.

Unlike most books on ADHD, the focus of this book is on strategies; strategies that will make your life easier.
The…


Book cover of Fifty-Four Things Wrong with Gwendolyn Rogers

Sally J. Pla Author Of The Someday Birds

From my list on neurodiversity and autism representation.

Why am I passionate about this?

I grew up undiagnosed autistic. I got excellent grades and never caused much trouble, so no one could tell what was going on inside. But sensory overload and confusion over social dynamics kept me in a bewildering muddle. Books and stories are what helped me through! But there were no stories featuring neurodivergent kids like me, so, as an adult, I resolved to write some. I want to bust stigmas and write honest, fun, heartfelt stories for kids who might be going through their own ‘bewildering muddles.’ Now, I'm an award-winning author of several children's novels and a picture book. I'm also co-founder/editor of A Novel Mind, a web resource on mental health and neurodiversity in children's literature.

Sally's book list on neurodiversity and autism representation

Sally J. Pla Why did Sally love this book?

Young Gwendolyn Rogers struggles in middle school and with friends. She’s impulsive and makes poor decisions – and longs for a clear diagnosis of ADHD. Author Caela Carter, who has ADHD herself, lets us slip inside her character in such a fascinating way. We see how much Gwendolyn longs to get things right, how much she cares about her family and friends, even though she makes mistakes and does things to annoy them.

By Caela Carter,

Why should I read it?

1 author picked Fifty-Four Things Wrong with Gwendolyn Rogers as one of their favorite books, and they share why you should read it. This book is for kids age 9, 10, 11, and 12.

What is this book about?

From the critically acclaimed author of the ALA Notable and Charlotte Huck Honor Book Forever, or a Long, Long Time comes a moving own-voices story that shines a light on how one girl’s learning differences are neither right nor wrong…just perfectly individual. For fans of Alyson Gerber, Cammie McGovern, and Kathryn Erskine.

No one can figure out what Gwendolyn Rogers’s problem is—not her mom, or her teachers, or any of the many therapists she’s seen. But Gwendolyn knows she doesn’t have just one thing wrong with her: she has fifty-four.

At least, according to a confidential school report (that she…


Book cover of Buzz: A Year of Paying Attention

Annie Fox Author Of Teaching Kids to Be Good People: Progressive Parenting for the 21st Century

From my list on helping kids become themselves.

Why am I passionate about this?

In college, I majored in Human Development and Family Studies and found my calling – to work with kids and create SEL (Social and Emotional Learning) content for them. While still an undergrad, my first book was published (People Are Like Lollipops - a picture book celebrating diversity.) Throughout my career, I’ve continued writing books and creating multimedia content for kids and teens while helping parents support their kids’ character development in the digital age. I read a lot of parenting books, but I don’t always learn something new that opens my heart and mind. Each book I’ve recommended here did that for me. I hope the books on my list will help you on your parenting journey.

Annie's book list on helping kids become themselves

Annie Fox Why did Annie love this book?

Katherine Ellison is a Pulitzer Prize winning investigative reporter. When she and her pre-teen son were both diagnosed with ADHD in the same year it became her personal and professional mission to find out as much as she could about this increasingly common diagnosis. Anyone who knows and loves someone who’s been diagnosed with ADHD would do well to read this book as a guide through the often bewildering landscape of ADHD treatments. As serious and personal as Buzz is, Ellison is a great writer and her memoir is equal parts science, expert interviews and analysis, parenting angst, and humor.

By Katherine Ellison,

Why should I read it?

1 author picked Buzz as one of their favorite books, and they share why you should read it.

What is this book about?

"An absorbing, sharply observed memoir." -- Kirkus Reviews A hilarious and heartrending account of one mother's journey to understand and reconnect with her high-spirited preteen son-a true story sure to beguile parents grappling with a child's bewildering behavior. Popular literature is filled with the stories of self-sacrificing mothers bravely tending to their challenging children. Katherine Ellison offers a different kind of tale. Shortly after Ellison, an award-winning investigative reporter, and her twelve-year-old son, Buzz, were both diagnosed with attention deficit/hyperactivity disorder, she found herself making such a hash of parenting that the two of them faced three alternatives: he'd go…


Book cover of The Classroom Mystery: A Book about ADHD

Rebecca Branstetter Author Of The Everything Parent's Guide to Children with Executive Functioning Disorder: Strategies to help your child achieve the time-management skills, ... needed to succeed in school and life

From my list on helping children with ADHD with executive function.

Why am I passionate about this?

Is there a Japanese or Dutch word for "One who loves to geek out on organizational strategies, productivity (and post-its) SO MUCH they focus their career on it?" If there is, um......that's me. I'm Dr. Rebecca Branstetter, and I've been a school psychologist and collector of practical strategies to support students with executive functioning challenges for over 20 years. As the author of The Everything Parents Guide to Executive Functioning and creator of the “How to Teach Children and Teens Executive Functioning Skills” masterclass, my passion is to help kids figure out how they learn, what's getting in the way of their potential, and what to do about it!

Rebecca's book list on helping children with ADHD with executive function

Rebecca Branstetter Why did Rebecca love this book?

This picture book for elementary-aged students is a great one because it helps shift the focus of ADHD as a “deficit” to a potential strength. I’m a big believer in educating children with ADHD and executive functioning about how their brain works differently, which can sometimes be a good thing! This book can be read to students with or without ADHD and includes a page of discussion questions to build awareness and empathy for students with ADHD.

By Tracy Packiam Alloway, Ana Sanfelippo (illustrator),

Why should I read it?

1 author picked The Classroom Mystery as one of their favorite books, and they share why you should read it. This book is for kids age 5, 6, and 7.

What is this book about?

Someone has been stealing food from Snowball, the classroom pet bunny! Can Izzy use her SEN Superpowers to track down the culprit and save the day? SEN Superpowers: The Classroom Mystery explores the topic of ADHD with an empowering story and adorable illustrations.

The SEN Superpowers series celebrates the positive traits associated with a range of common SEN (Special Education Needs) conditions, boosting the confidence and strength-awareness of children with those conditions, while also allowing for better understanding and positivity among their peers. Each book includes a page of discussion points about the story, a page of tips for how…


Book cover of Make Social and Emotional Learning Stick!: Practical Activities to Help Your Child Manage Emotions, Navigate Social Situations & Reduce Anxiety

Rebecca Branstetter Author Of The Everything Parent's Guide to Children with Executive Functioning Disorder: Strategies to help your child achieve the time-management skills, ... needed to succeed in school and life

From my list on helping children with ADHD with executive function.

Why am I passionate about this?

Is there a Japanese or Dutch word for "One who loves to geek out on organizational strategies, productivity (and post-its) SO MUCH they focus their career on it?" If there is, um......that's me. I'm Dr. Rebecca Branstetter, and I've been a school psychologist and collector of practical strategies to support students with executive functioning challenges for over 20 years. As the author of The Everything Parents Guide to Executive Functioning and creator of the “How to Teach Children and Teens Executive Functioning Skills” masterclass, my passion is to help kids figure out how they learn, what's getting in the way of their potential, and what to do about it!

Rebecca's book list on helping children with ADHD with executive function

Rebecca Branstetter Why did Rebecca love this book?

So often, executive functioning challenges like impulse control, difficulties with attention, and trouble with organization are thought of as isolated skills to be taught as an “add on” lesson. However, there are easy ways to teach executive functioning skills as an “add IN” to what parents and educators are already doing throughout the day. I recommend this book because it helps teach executive functioning in everyday routines, like cooking, going to the store, and on the playground. I really love the colorful and ready-to-use pages in this book! The author also sells a really cool card deck you can get to take with you “on the go” to boost not only executive functioning but also emotional regulation and social communication.

By Elizabeth Sautter,

Why should I read it?

1 author picked Make Social and Emotional Learning Stick! as one of their favorite books, and they share why you should read it.

What is this book about?

The Mom’s Choice Award winner, Make Social and Emotional Learning Stick! Practical activities to help your child manage their emotions, navigate social situations and decrease anxiety, Expanded and Updated, (black and white version!) has helped thousands of families boost emotional regulation, executive functioning, social communication, reduce anxiety, and so much more!

Does your child struggle to have meaningful connections, navigate social situations, and communicate with others?

Learn how to support them so that they can build on their strengths and interests to feel confident and connected in social relationships and situations.

Does your child experience high levels of anxiety or…


Book cover of Executive Skills in Children and Adolescents: A Practical Guide to Assessment and Intervention

Rebecca Branstetter Author Of The Everything Parent's Guide to Children with Executive Functioning Disorder: Strategies to help your child achieve the time-management skills, ... needed to succeed in school and life

From my list on helping children with ADHD with executive function.

Why am I passionate about this?

Is there a Japanese or Dutch word for "One who loves to geek out on organizational strategies, productivity (and post-its) SO MUCH they focus their career on it?" If there is, um......that's me. I'm Dr. Rebecca Branstetter, and I've been a school psychologist and collector of practical strategies to support students with executive functioning challenges for over 20 years. As the author of The Everything Parents Guide to Executive Functioning and creator of the “How to Teach Children and Teens Executive Functioning Skills” masterclass, my passion is to help kids figure out how they learn, what's getting in the way of their potential, and what to do about it!

Rebecca's book list on helping children with ADHD with executive function

Rebecca Branstetter Why did Rebecca love this book?

I love a book you can pick up and use right away with students with ADHD and executive functioning, which is why I love this book. Filled with practical and easy photocopying, there’s great reproducible forms and handouts. Great for educators and mental health professionals!

By Peg Dawson, Richard Guare,

Why should I read it?

1 author picked Executive Skills in Children and Adolescents as one of their favorite books, and they share why you should read it.

What is this book about?

More than 100,000 school practitioners and teachers (K-12) have benefited from the step-by-step guidelines and practical tools in this influential go-to resource, now revised and expanded with six new chapters. The third edition presents effective ways to assess students' strengths and weaknesses, create supportive instructional environments, and promote specific skills, such as organization, time management, sustained attention, and emotional control. Strategies for individualized and classwide intervention are illustrated with vivid examples and sample scripts. In a large-size format for easy photocopying, the book includes 38 reproducible forms and handouts. Purchasers get access to a Web page where they can download…


Book cover of Focused

Alysa Wishingrad Author Of The Verdigris Pawn

From my list on for chess lovers.

Why am I passionate about this?

I love games; board games, card games, head games*; any kind of situation in which employing strategy is the only way forward. And yet, I’m not a big game player—aside from word games. I’m also endlessly fascinated by the mechanisms of power and how societies arrange themselves. The marriage between writing and understanding politics (in the traditional, not the partisan sense) is my true north. Writing a book in which a chess-like game provides the foundation felt inevitable for me, for what game better explores the dynamics of power and strategy? *I don’t play head games, but I do find manipulation fascinating fodder for writing.

Alysa's book list on for chess lovers

Alysa Wishingrad Why did Alysa love this book?

Focused is a beautiful exploration of one girl’s experience coming to terms with an ADHD diagnosis. The writing is rich and filled with emotion, and I very much felt like I was living inside Clea’s head, which gave me incredible insights into her strengths and struggles. That she’s a gifted chess player perfectly illustrates for young readers that neurodiversity isn’t about being broken in any way, it’s not a reflection of intelligence or ability, but simply it’s another way of being in the world, one that requires finding the right tools. 

By Alyson Gerber,

Why should I read it?

1 author picked Focused as one of their favorite books, and they share why you should read it. This book is for kids age 8, 9, 10, and 11.

What is this book about?

3 starred reviews!
"A story full of charm, compassion, and empathy." -- TODAY
 
Following Braced, which had three starred reviews, comes a story of a girl caught between her love of chess and her ADHD.
Clea can't control her thoughts. She knows she has to do her homework . . . but she gets distracted. She knows she can't just say whatever thought comes into her head . . . but sometimes she can't help herself. She know she needs to focus . . . but how can she do that when the people around her are always chewing gum…


5 book lists we think you will like!

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