The most recommended books on ageing

This expertly translated Chinese novel tells the compelling story of a family in Beijing with an aging patriarch. Narrated largely from the perspective of the rural nurse hired to care for him, Longevity Park reveals the many difficulties facing Chinese individuals as they age as well as the difficulties facing Chinese families with an aging loved one. These challenges resonate with those of individuals and families globally, including pervasive stigmas against the elderly, particularly those who are not as agile mentally or physically as they once were; and the particular hurdles facing family members with their own mental health and other concerns. Zhou’s novel also eloquently describes the many hurdles facing healthcare providers.

Can a woman be true to herself and her ideals, even while living a lie?

I felt this was the intriguing question posed by the novel Younger, which inspired the popular TV series from Darren Starr starring Sutton Foster. I loved both the book and the series with its personable main character and charming premise.

Recently single Alice desperately needs a job. But nobody wants to hire a forty-something divorcee who’s been out of the workforce for years. With help from her best friend, youthful-looking Alice poses as a millennial and lands a job at a publishing house, where she thrives. Masquerading as a younger woman is filled with excitement and romance but also with peril, and I enjoyed the unexpected complications Alice encountered during her quest to reinvent herself. 

I have a tendency lately. My elderly parents (Mom is 93 and Dad is staggering his way toward 97) moved to my city to be closer to us as they aged. Which was entirely out of character. For decades they have lived pretty isolated lives; we were never big on celebrating holidays or milestones. No Sunday dinners, particularly. We would try to visit once or twice a year. For the last 25 years, they lived in the Yukon. In 2018, they moved to Saskatoon -- and I didn't realize the level of responsibility that arrived in the moving van with them. Elizabeth Hay's story about her own parents has startling similarities to my own experience, and I would often find myself jabbing my husband as we lay reading in bed at night: "Listen, let me read you this part! Doesn't this sound exactly the same!" It was reassuring that I… show more.

I shouldn't admit this, but I've never found biochemistry at all interesting. I'm a biophysicist and routinely amazed by the versatility of physics and enchanted by the variety of biology. Lists of amino acids or the chemical reactions of the various types of sugars bore me to tears, though; I appreciate their importance, but I couldn't imagine studying them.

Therefore, reading this book was a revelation: Lane makes biochemistry seem sensible, deep, and fundamental, with rules and consequences central to life's origin. As an added bonus, Lane connects all this to vexing current problems, like the nature of cancer.

When I read memoirs about aging parents, loss is usually an important theme; Ilsley's memoir stands out because his regret is for a closeness that never was. "Only now, as my father enters his nineties . . . and my aspirations of eldercare become more interventionist, has our relationship had a chance to deepen.

"And by deepen, I mean really begin to annoy each other."

Ilsley's relationship with his father is challenging. There are good reasons why Ilsley chooses to live in Vancouver rather than "home" in Nova Scotia. But his father is still is his father, and Ilsley commits. His writing is clear, candid, thoughtful, and so warm and funny. I loved this book.

This quite heavy volume covers a wide range of 37 chapters that focus on the most important topics related to global ageing.

Contributions delivered by experts from areas such as sociology, economics, demography, social policy, public health, and public administration are divided into two categories: challenges and practitioner perspectives.

On the one hand, the authors provide introductions to studies and policy contexts on demographic change, pensions, health, and welfare.

On the other hand, the collection contains a selection of international case studies, policy innovations, and examples of the involvement of civil society in responding to challenges related to ageing population.

Both sides are good starting points for anyone who wants to go more in-depth in the field of ageing policy.

There was a death in my family years back, and somehow after a long and wrenching day at the hospital, we were sitting around my dining room table at a late-night long-delayed dinner – and we were laughing. My brother came into the kitchen, worried about the children present: what were they learning? I answered: They’re learning how to bury us. Death, even death – and I am heavily grieving a loss right now – can be a moment for laughter, the sheer absurdity of life, the grief and sorrow expressed in crying and in laughing. There are other good books that do this, that take a more intellectual approach – but honestly, I admire the chutzpah of Greenberg editing a book of cartoons on death. 

The range is from the silly, the grim reaper at the door introducing the fat lady, ‘here to sing for you,' to ones that… show more.

Although skin is highly visible and a good indicator of health, habits, and age, its complexity and significance for overall health are often overlooked. Dermatologist, historian, and world traveler, Lyman demystifies the body’s largest organ.

He explains commonly encountered conditions such as blushing, goosebumps, and itching. With engaging stories, Lyman also informs about rarely encountered conditions, past and present, that illustrate the amazing capacity of the skin to fend off infection, dehydration, and other perils of the outside world as well as assaults from within.

Additionally, skin is rich with social and psychological significance. You will be compelled to take better care of your body’s wrapping having read the book. 

I don’t know about you, but whenever I have a symptom that I don’t know what to make of, I head right to the laptop and Google it. The sites that pop up run the gamut from helpful to ridiculous. I’ll tell you what my personal doctor said: If you are going to do that, please go to Mayo Clinic.

I love this book for the same reason she recommends their website. They are trusted, reliable, up to date and explain things in a way that is easy to understand but not oversimplified. It is the best resource on aging I know of and works in perfect harmony with other healthy lifestyle books I read.

I double-check their advice against this book, and this allows for the all-important trust-but-verify strategy that helps me personally and in giving others advice. I know it’s a cliché, but it’s a must-have book if… show more.

Louise Aronson was a practicing physician who worked primarily with older patients before becoming a social critic. Now she focuses on ageism in our medical institutions and well as society in general. Her book, Elderhood, is a penetrating analysis of what it means to be older in the US and a critique of the anti-aging culture we live in. Her book is filled with her own observations and stories that show the reader what needs to change in our culture and institutions. Her model of the three stages of life—childhood, adulthood, and elderhood intrigued me.