Mayo Clinic on Healthy Aging
Book description
Healthy aging isn't simply a roll of the dice. How people age is a choice.
Mayo Clinic on Healthy Aging discusses the biology of aging - why we age and how to slow the aging process. It delves into common health and lifestyle concerns and outlines steps that readers can…
Why read it?
1 author picked Mayo Clinic on Healthy Aging as one of their favorite books. Why do they recommend it?
I don’t know about you, but whenever I have a symptom that I don’t know what to make of, I head right to the laptop and Google it. The sites that pop up run the gamut from helpful to ridiculous. I’ll tell you what my personal doctor said: If you are going to do that, please go to Mayo Clinic.
I love this book for the same reason she recommends their website. They are trusted, reliable, up to date and explain things in a way that is easy to understand but not oversimplified. It is the best resource on aging…
From Sharon's list on deepen your understanding of life past age fifty.
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