The best books every parent should read before taking their kid to a psychiatrist or psychologist

Why am I passionate about this?

I have spent my entire adult life wondering if my world would be different if I hadn’t spent my teens and twenties on antidepressants. What I know for sure is that the person I am after psychiatric drugs is wildly different than the person I was while medicated, which has led me down a path of understanding the history and cultural significance of psychiatric drugs to understand my own story. Now, I am an advocate for safe psychiatric drug deprescribing education. My goal is to teach patients and parents how to ask their doctors the right questions, encourage true informed consent, and make prescribers aware of the signs and symptoms of over-medication and psychiatric drug withdrawal.


I wrote...

May Cause Side Effects: A Memoir

By Brooke Siem, Matthew O'Brien (editor),

Book cover of May Cause Side Effects: A Memoir

What is my book about?

What happens when over-medicated kids grow up? This is the question I asked myself at 30 years old, after spending half my life—and my entire adult life—on antidepressants given to me as a teenager, in the wake of my father’s death. Unfurled against a global backdrop, May Cause Side Effects chronicles explosive and terrifying antidepressant withdrawal and the story I told myself about depression, psychiatric drugs, and what it means to be alive.

An illuminating memoir for those who take, prescribe, or are considering psychiatric drugs, this book is an honest reminder that the road to true happiness is not mapped on a prescription pad but in the deep self-work that pushes us to the edges of who we are.

Shepherd is reader supported. When you buy books, we may earn an affiliate commission.

The books I picked & why

Book cover of Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America

Brooke Siem Why did I love this book?

There is an uncomfortable question in the world of mental health and treatment that everyone thinks about, but no one says out loud: If medicating mental illness with psychiatric drugs was really working, why are people getting worse?

This book examines over fifty years of research to find the answer and comes to a startling conclusion. I think it is the single most comprehensive and explanatory book on the market about the true nature and outcomes of psychiatric drugs and that it should be required reading in all medical schools.

It is also divided into multiple diagnoses (schizophrenia, bipolar, depression, and ADHD), which I found particularly useful as someone who focuses mostly on the history and treatment of depression.

By Robert Whitaker,

Why should I read it?

4 authors picked Anatomy of an Epidemic as one of their favorite books, and they share why you should read it.

What is this book about?

Updated with bonus material, including a new foreword and afterword with new research, this New York Times bestseller is essential reading for a time when mental health is constantly in the news.

In this astonishing and startling book, award-winning science and history writer Robert Whitaker investigates a medical mystery: Why has the number of disabled mentally ill in the United States tripled over the past two decades?

Interwoven with Whitaker’s groundbreaking analysis of the merits of psychiatric medications are the personal stories of children and adults swept up in this epidemic. As Anatomy of an Epidemic reveals, other societies have…


Book cover of Crazy Like Us: The Globalization of the American Psyche

Brooke Siem Why did I love this book?

To understand why mental illness has such a strong pull in American culture, it is important to understand how mental illness is created in the first place. Yes, created.

When I was depressed and taking antidepressants, I thought my depression was caused by a chemical imbalance and that it was just who I was. After all, that’s what the doctors told me. We now know the chemical imbalance theory is unsubstantiated, and yet the narrative remains.

Watters’ book blew my mind by showing exactly how the false chemical imbalance theory was exported all over the world and why this has fundamentally affected recovery rates—for the worse—all over the globe. 

By Ethan Watters,

Why should I read it?

2 authors picked Crazy Like Us as one of their favorite books, and they share why you should read it.

What is this book about?

“A blistering and truly original work of reporting and analysis, uncovering America’s role in homogenizing how the world defines wellness and healing” (Po Bronson).

In Crazy Like Us, Ethan Watters reveals that the most devastating consequence of the spread of American culture has not been our golden arches or our bomb craters but our bulldozing of the human psyche itself: We are in the process of homogenizing the way the world goes mad.

It is well known that American culture is a dominant force at home and abroad; our exportation of everything from movies to junk food is a well-documented…


Book cover of Let Them Eat Prozac: The Unhealthy Relationship Between the Pharmaceutical Industry and Depression

Brooke Siem Why did I love this book?

Though this is technically an academic book, it is extremely readable and the best account of the manipulative marketing, hidden court cases, and corruption that occurred during the development of Prozac and Zoloft.

It’s one of those books where, if my mother or I had read it before I was medicated at 15, I’m quite sure we would not have made the same choices. 

By David Healy,

Why should I read it?

1 author picked Let Them Eat Prozac as one of their favorite books, and they share why you should read it.

What is this book about?

A psychiatrist provides an insider account on the controversial use of selective serotonin reuptake inhibitors (SSRIs)
Prozac. Paxil. Zoloft. Turn on your television and you are likely to see a commercial for one of the many selective serotonin reuptake inhibitors (SSRIs) on the market. We hear a lot about them, but do we really understand how these drugs work and what risks are involved for anyone who uses them?
Let Them Eat Prozac explores the history of SSRIs-from their early development to their latest marketing campaigns-and the controversies that surround them. Initially, they seemed like wonder drugs for those with…


Book cover of Bad Science: Quacks, Hacks, and Big Pharma Flacks

Brooke Siem Why did I love this book?

A book about pharmaceutical corruption and manipulative science can rarely make me laugh out loud, but Bad Science does just that.

Not only did the book make me a better advocate for my health by teaching me what red flags to look out for in research and shady science journalism, but it kept me consistently entertained to the point where I was disappointed when the book ended. It should be required reading in all high school science classes. 

By Ben Goldacre,

Why should I read it?

2 authors picked Bad Science as one of their favorite books, and they share why you should read it.

What is this book about?

Have you ever wondered how one day the media can assert that alcohol is bad for us and the next unashamedly run a story touting the benefits of daily alcohol consumption? Or how a drug that is pulled off the market for causing heart attacks ever got approved in the first place? How can average readers, who aren't medical doctors or Ph.D.s in biochemistry, tell what they should be paying attention to and what's, well, just more bullshit?

Ben Goldacre has made a point of exposing quack doctors and nutritionists, bogus credentialing programs, and biased scientific studies. He has also…


Book cover of Bad Therapy: Why the Kids Aren't Growing Up

Brooke Siem Why did I love this book?

It took me a long time to understand how my mother’s well-intentioned decision to send me to a child psychologist derailed my whole life, but Bad Therapy finally put the pieces together. In being diagnosed with depression and anxiety as a teen—and consequently medicated for it—a message was sent by the adults around me: I did not have the capacity to help myself.  

That unspoken message haunted me for the next fifteen years, leading me down a path of self-induced victimhood, fragility, and, paradoxically, more depression. I see this happening with an entire generation, and this book explains why—a must-read for every parent or medicated kid. 

By Abigail Shrier,

Why should I read it?

1 author picked Bad Therapy as one of their favorite books, and they share why you should read it.

What is this book about?

NEW YORK TIMES BESTSELLER.

From the author of Irreversible Damage, an investigation into a mental health industry that is harming, not healing, American children

In virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental health diagnoses has not helped the staggering number of kids who are lonely, lost, sad and fearful of growing up. What’s gone wrong with America’s youth?

In Bad Therapy, bestselling investigative journalist Abigail Shrier argues that the problem isn’t the kids—it’s…


You might also like...

Wealth Odyssey: The Essential Road Map for Your Financial Journey Where Is It You Are Really Trying to Go with Money?

By Larry R. Frank Sr., Maxwell Limanowski (editor), Peter Sander (editor)

Book cover of Wealth Odyssey: The Essential Road Map for Your Financial Journey Where Is It You Are Really Trying to Go with Money?

Larry R. Frank Sr. Author Of Wealth Odyssey: The Essential Road Map for Your Financial Journey Where Is It You Are Really Trying to Go with Money?

New book alert!

Why am I passionate about this?

Author Father Grandfather Business founder Planner and thinker Income and longevity researcher

Larry's 3 favorite reads in 2023

What is my book about?

What are you trying to do with your money?

Few of us take the time to analyze our financial needs and goals to answer that pressing question. In Wealth Odyssey, author Larry R. Frank Sr. uses his extensive financial background to provide a universal road map that will help you determine the wealth you need to support your chosen lifestyle.

Frank discusses such topics as the wealth rule, the earning-spending-saving formula, using debt wisely, and 
risk management. 

Wealth Odyssey is authored to be timeless; it does not matter what the market has done, or will do. This is a practical, no-nonsense guide that will help you develop a personal definition of wealth and create an effective strategy for long-term financial success.

Wealth Odyssey: The Essential Road Map for Your Financial Journey Where Is It You Are Really Trying to Go with Money?

By Larry R. Frank Sr., Maxwell Limanowski (editor), Peter Sander (editor)

What is this book about?

"Frank, a Certified Financial Planner in California, offers a concise, precise guide to "prudent thinking" about personal finances, along with simple tools to estimate how much is required for a comfortable retirement." "A sound guide designed to help people make sensible plans for a successful retirement" - Kirkus book review "First let me tell you Larry Frank knows his stuff. He has a procedure that many will find worth taking the time to implement.” " The book is full of good advice." - Armchair interviews "Larry Frank Sr, gives you a guidebook or "road map" for your financial goals or…


5 book lists we think you will like!

Interested in the scientific method, Ireland, and immigrants?

10,000+ authors have recommended their favorite books and what they love about them. Browse their picks for the best books about the scientific method, Ireland, and immigrants.

The Scientific Method Explore 43 books about the scientific method
Ireland Explore 282 books about Ireland
Immigrants Explore 166 books about immigrants