Bad Therapy

By Abigail Shrier,

Book cover of Bad Therapy: Why the Kids Aren't Growing Up

Book description

NEW YORK TIMES BESTSELLER.

From the author of Irreversible Damage, an investigation into a mental health industry that is harming, not healing, American children

In virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions…

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Why read it?

1 author picked Bad Therapy as one of their favorite books. Why do they recommend it?

It took me a long time to understand how my mother’s well-intentioned decision to send me to a child psychologist derailed my whole life, but Bad Therapy finally put the pieces together. In being diagnosed with depression and anxiety as a teen—and consequently medicated for it—a message was sent by the adults around me: I did not have the capacity to help myself.  

That unspoken message haunted me for the next fifteen years, leading me down a path of self-induced victimhood, fragility, and, paradoxically, more depression. I see this happening with an entire generation, and this book explains why—a must-read…

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