100 books like The Other Side of Silence

By Linda Gask,

Here are 100 books that The Other Side of Silence fans have personally recommended if you like The Other Side of Silence. Shepherd is a community of 10,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Depressive Illness: The Curse of the Strong

James Withey Author Of How To Tell Depression to Piss Off: 40 Ways to Get Your Life Back

From my list on manage bloody depression.

Why am I passionate about this?

I’m a Brighton based writer. I’ve lived with bloody depression and frigging anxiety, since a child. I’m the founder of The Recovery Letters project, which publishes online letters from people recovering from depression, addressed to those experiencing it. It was published as a book in 2017 and Cosmopolitan named it "One of the 12 mental health books everyone should read". I also edited What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through DepressionMy fourth book, How to Tell Anxiety to Sod Off, is due out in 2022.

James' book list on manage bloody depression

James Withey Why did James love this book?

This book saved my life. And no, I’m not exaggerating. I read it at the peak of my depression when I’d lost all hope and my emotional pain was at its peak. I spent the whole time going ‘Yes! That’s me, that’s happening to me! Thank god someone understands’. 

It is short, so that you can actually finish it. This is SO important when your concentration has evaporated due to depression. It’s written by a psychiatrist who understands what your brain is doing but also, crucially, tells you what to do and emphasises how serious this illness is.

By Tim Cantopher,

Why should I read it?

1 author picked Depressive Illness as one of their favorite books, and they share why you should read it.

What is this book about?

'People affected by depression tell me this is the most powerful and helpful book ever written on the topic. I keep meeting people who say this book changed their lives.' - Jeremy Vine, BBC Radio 2

Do you have depression?
Firstly, stop blaming yourself.
Secondly, don't struggle on alone - read this book instead. It has helped thousands of people just like you.

Dr Tim Cantopher knows two essential truths about depression and depressive illness.

One: it's strong people who are most vulnerable to it; people whose standards are high, whose ethics are powerful, who want their lives to be…


Book cover of Underneath the Lemon Tree: A Memoir of Depression and Recovery

James Withey Author Of How To Tell Depression to Piss Off: 40 Ways to Get Your Life Back

From my list on manage bloody depression.

Why am I passionate about this?

I’m a Brighton based writer. I’ve lived with bloody depression and frigging anxiety, since a child. I’m the founder of The Recovery Letters project, which publishes online letters from people recovering from depression, addressed to those experiencing it. It was published as a book in 2017 and Cosmopolitan named it "One of the 12 mental health books everyone should read". I also edited What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through DepressionMy fourth book, How to Tell Anxiety to Sod Off, is due out in 2022.

James' book list on manage bloody depression

James Withey Why did James love this book?

What I love about this book is the journey it takes you on, from despair to hope. At the start of the book, Mark is at the height of anguish with his depression. You read about what he did to start his recovery process; what worked and what didn’t, what he did wrong and what he got right. It gives you hope that you can make a similar journey and hope is the antidote to depression because it’s the main thing it takes from you, so it’s the main thing you need to find and cling on to; even the smallest amount of hope helps.

By Mark Rice-Oxley,

Why should I read it?

1 author picked Underneath the Lemon Tree as one of their favorite books, and they share why you should read it.

What is this book about?

On paper, things looked good for Mark Rice-Oxley: wife, children, fulfilling job. But then, at his 40th birthday party, his whole world crumbled as he succumbed to depression...

How many men do you know who have been through periods when their lives haven't seemed right? How badly askew were things for them? Many men suffer from depression yet it is still a subject that is taboo. Men often don't visit the doctor, or they don't want to face up to feelings of weakness and vulnerability. By telling his story, Mark Rice-Oxley hopes it will enable others to tell theirs. In…


Book cover of I Had a Black Dog

James Withey Author Of How To Tell Depression to Piss Off: 40 Ways to Get Your Life Back

From my list on manage bloody depression.

Why am I passionate about this?

I’m a Brighton based writer. I’ve lived with bloody depression and frigging anxiety, since a child. I’m the founder of The Recovery Letters project, which publishes online letters from people recovering from depression, addressed to those experiencing it. It was published as a book in 2017 and Cosmopolitan named it "One of the 12 mental health books everyone should read". I also edited What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through DepressionMy fourth book, How to Tell Anxiety to Sod Off, is due out in 2022.

James' book list on manage bloody depression

James Withey Why did James love this book?

Sometimes pictures express depression better than words, and that’s the case in this beautiful, powerful and hopeful little book. Depression can be hard to describe, hard to find the words to tell other people how you feel. Matthew Johnstone uses Winston Churchill’s image of depression as a black dog and in 48 pages reveals what depression can do to you. 

This book is especially good to show to your loved ones when you’re finding it hard to express the pain of your depression.

By Matthew Johnstone,

Why should I read it?

1 author picked I Had a Black Dog as one of their favorite books, and they share why you should read it.

What is this book about?

'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry

'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times

There are many different breeds of Black Dog affecting millions of people from all walks of life. The
Black Dog is an equal opportunity mongrel.

It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he…


Book cover of Skating To Antarctica

James Withey Author Of How To Tell Depression to Piss Off: 40 Ways to Get Your Life Back

From my list on manage bloody depression.

Why am I passionate about this?

I’m a Brighton based writer. I’ve lived with bloody depression and frigging anxiety, since a child. I’m the founder of The Recovery Letters project, which publishes online letters from people recovering from depression, addressed to those experiencing it. It was published as a book in 2017 and Cosmopolitan named it "One of the 12 mental health books everyone should read". I also edited What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through DepressionMy fourth book, How to Tell Anxiety to Sod Off, is due out in 2022.

James' book list on manage bloody depression

James Withey Why did James love this book?

This isn’t a traditional travel book and not a traditional memoir about depression, but a combination of both. Her journey to Antarctica becomes a metaphor for her mental health struggles throughout her life, starting from childhood. 

What I love about this book, and her writing in general, is the dark humour, her acerbic observations and true understanding of how paralysing and perilous depression can be. She understands how painful depression is, the depths it can take you to and seeing your own darkness reflected by someone else is both comforting and validating.

By Jenny Diski,

Why should I read it?

1 author picked Skating To Antarctica as one of their favorite books, and they share why you should read it.

What is this book about?

'I was so absorbed by her writing it was unreal . . . I find myself hungry to find the next morsel of who Jenny was and what her life was like' EMILIA CLARKE (on Why Didn't You Just Do What You Were Told?)

This strange and brilliant book recounts Jenny Diski's journey to Antarctica, intercut with another journey into her own heart and soul . . . a book of dazzling variety, which weaves disquisitions on indolence, truth, inconsistency, ambiguousness, the elephant seal, Shackleton, boredom and over and over again memory, into a sparse narrative, caustic observation and vivid…


Book cover of The Red Tree

Mónica Armiño Author Of A Wolf Called Wander

From my list on pictures that you will enjoy more as an adult.

Why am I passionate about this?

I have been a professional illustrator for 20 years. In all this time I have gathered a vast collection of picture books, animated movie artbooks, children's books... I use them as a source of inspiration for my work, but I really collect them because they are my treasure. I don't just look for books with beautiful illustrations, but that really give me something, that make me think, or that stay in my memory. They are timeless books, that are not aimed at any age, that anyone can enjoy, but that at the same time have deep meaning if you know how to look at them. Not all picture books are just for kids.

Mónica's book list on pictures that you will enjoy more as an adult

Mónica Armiño Why did Mónica love this book?

I bought The Red Tree many years ago because I thought its cover was so beautiful. I didn't even know its author, but from then on he became one of my favorite illustrators. And even today, I can say that The Red Tree is my favorite book of all time. It may seem it's about sadness or depression, but I prefer to think that it's the book that best defines hope. It is a book that I usually give to my friends when they are having a hard time. Because in the end, it is about this: we cannot avoid sadness, gray days, or feeling miserable, but we can look within ourselves for our little red tree and take care of it so that it grows strong and protects us.

By Shaun Tan,

Why should I read it?

2 authors picked The Red Tree as one of their favorite books, and they share why you should read it.

What is this book about?

Awakening one day to a dark and somber mood, a little girl faces a day where everything goes very badly, and seeks hope amid her sadness.


Book cover of Happiness is a Choice: New Ways to Enhance Joy and Meaning in Your Life

Randy Ross Author Of Fireproof Happiness: Extinguishing Anxiety & Igniting Hope

From my list on the best way to find happiness.

Why am I passionate about this?

My entire career has revolved around helping people find more meaning and fulfillment in their life and work. It’s a fact that happy people are healthier, have better relationships, are more satisfied with life, and are more productive. But, happiness for most folks is elusive. Through my research, personal experience, and coaching and consulting practice, I have found that there is a distinct connection between hope and happiness. Fireproof Happiness is my attempt to show this connection and offer practical wisdom and sound advice to craft a brighter tomorrow, no matter what you may be facing today.

Randy's book list on the best way to find happiness

Randy Ross Why did Randy love this book?

Happiness is a Choice is a faith-based, definitive work that defines and helps people deal with the troubling elements of depression. Drawing from their professional training and counseling experience Minirth & Meier provide a thorough analysis of the factors that contribute to depression and offer solutions to cure it.

This book will deal with the vital connection between spiritual life and psychological health and establish basic steps that can be taken to recover from depression and maintain a happy, healthy, and fulfilling existence.

By Frank Minirth, Paul Meier,

Why should I read it?

1 author picked Happiness is a Choice as one of their favorite books, and they share why you should read it.

What is this book about?

Whether depression is felt mildly or acutely, temporarily or persistently, it strikes just about everyone at some point. Drs. Minirth and Meier believe, however, that the emotional pain of depression can be overcome and avoided. Drawing from their professional training, counseling experience, and biblical knowledge, they explore the complex relationship between spiritual life and psychological health and then spell out basic steps for recovering from depression and maintaining a happy, fulfilling life.


Book cover of The Noonday Demon: An Atlas of Depression

Amanda Stern Author Of Little Panic: Dispatches from an Anxious Life

From my list on mental anguish from inside a body in distress.

Why am I passionate about this?

I’m the author of The Long Haul and Little Panic: Dispatches from an Anxious Life and eleven books for children written under the pseudonyms AJ Stern and Fiona Rosenbloom. I publish a newsletter called “How to Live” where I simplify complex theories from psychology and offer ideas for their practical applications. My work explores the complexities of emotion, addiction, neglect, and issues surrounding mental health. I am prone to write from inside the body, to capture the visceral resonance of the somatic experience and consciousness.

Amanda's book list on mental anguish from inside a body in distress

Amanda Stern Why did Amanda love this book?

I am a superfan of Andrew Solomon’s and I urge you to read absolutely anything you can get your hands on, but this book is the actual Bible for understanding depression from the inside out. 

It seems uncommon that when your life is going well, when everything seems to be working out in your favor, that depression should descend and rob you of all your joy, but that’s exactly what happened to Andrew Solomon. The way he writes about depression is beyond comprehension because it’s beautiful and profound, exacting and sweeping. Reading this, or anything of his, is like getting your organs tattooed with the ink of his experience. This isn’t simply one man’s account of his uncompromising depression, rather it’s a survey and sociological account of depression. Inspired by a 1998 article Solomon wrote for The New Yorker, this book is a wild achievement. Yes, it’s long and…

By Andrew Solomon,

Why should I read it?

1 author picked The Noonday Demon as one of their favorite books, and they share why you should read it.

What is this book about?

WITH A NEW EPILOGUE BY THE AUTHOR

Like Primo Levi's The Periodic Table, The Noonday Demon digs deep into personal history, as Andrew Solomon narrates, brilliantly and terrifyingly, his own agonising experience of depression.

Solomon also portrays the pain of others, in different cultures and societies whose lives have been shattered by depression and uncovers the historical, social, biological, chemical and medical implications of this crippling disease. He takes us through the halls of mental hospitals where some of his subjects have been imprisoned for decades; into the research labs; to the burdened and afflicted poor, rural and urban. He…


Book cover of Not Today, Celeste!: A Dog's Tale about Her Human's Depression

Anthony Lloyd Jones Author Of The Princess and the Fog: A Story for Children with Depression

From my list on understanding depression, loss, grief, and anxiety.

Why am I passionate about this?

I had depression when I was young, but I didn’t know what that meant or what to do about it. So much of mental health is invisible and nobody knew. I didn’t have the language to explain how I felt, or to ask for help, and I didn’t know how to find out. Any book that could have helped me jump those hurdles would have been incredibly valuable. Children relate to stories, characters, metaphors and pictures more than words. Giving children the tools to explore how they feel in ways they can relate to is really important. I wouldn’t want anyone else to feel as alone as I did. 

Anthony's book list on understanding depression, loss, grief, and anxiety

Anthony Lloyd Jones Why did Anthony love this book?

Not Today, Celeste! is another terrific book that explains to young readers how to recognise depressive symptoms in others, and how these symptoms might affect your relationship with them. Celeste is a wonderful choice of protagonist - a dog whose human, Rupert, begins to suffer from depression. She is initially worried and wants to help, but doesn’t know how to, and is happy when he’s able to finally get help and go back to being his old self again. A perfect reader surrogate for a child whose parent or other loved one is struggling with depression. A very hopeful and warm book for a time when things might seem bleak and confusing.

By Liza Stevens,

Why should I read it?

1 author picked Not Today, Celeste! as one of their favorite books, and they share why you should read it. This book is for kids age 3, 4, 5, and 6.

What is this book about?

Celeste thinks she is the happiest dog in the world. But when she notices something different about her human, Rupert, she wonders if things will ever be the same again.

Charmingly illustrated, this heart-warming story for children aged 3+ reflects some of the feelings and experiences that a child whose parent or carer has depression may face. When it comes to periods of low mood in a parent or carer, children can often feel that they are to blame, or even that the parent doesn't love them anymore. The story provides reassurance by explaining what depression is and how it…


Book cover of The Greatest Slump of All Time

Terry McDermott Author Of Off Speed: Baseball, Pitching, and the Art of Deception

From my list on novels about baseball.

Why am I passionate about this?

I grew up in rural Iowa in the 1950s and 60s, a place far removed from most of the world. Our town had no movie theater, no library, no anything except for a truly excellent baseball field. So we played – day, night, with full teams or three brothers or all by yourself. We also were tasked by our father with caring for the diamond, which was the home park for the local semi-pro team, the Cascade Reds. When I left town – fled would be a better description – I took my love of baseball with me. I played baseball in Vietnam, watched games in Hiroshima, Japan, Seoul, Korea, LA, Chicago, Seattle, Kansas City, and St. Louis. I could go on like this for a long time, but I think you get the picture.

Terry's book list on novels about baseball

Terry McDermott Why did Terry love this book?

As a long-suffering fan of the Seattle Mariners, who have avoided success longer than any other North American sports team this century, how could I not love a novel whose central premise is what would happen if an elite professional sports team, the defending National League champs, fielded an entire line-up of players overwhelmed by clinical depression? This is the funniest sad book I’ve ever read. Well, maybe the second after Catch 22. All the characters play baseball, but the book is less about sport than it is about how humans survive a hostile world.

By David Carkeet,

Why should I read it?

1 author picked The Greatest Slump of All Time as one of their favorite books, and they share why you should read it.

What is this book about?

Nine major-league baseball players, suffering from clinical depression, lead their team toward tragic triumph


Book cover of When Darkness Seems My Closest Friend: Reflections On Life And Ministry With Depression

Luke Italiano Author Of Hollow Heart

From my list on Christians struggling with depression.

Why am I passionate about this?

As a pastor, I thought I had to be a put-together person. Sure, I was allowed to have problems, but I wasn’t really allowed to struggle. Then I was diagnosed with clinical depression. I thought I was alone. I thought I’d have to leave the ministry. I was wrong. I needed to find other people who struggled, though. Through other books, I was able to find them. These books have helped me in my journey so, so much, and if you struggle with depression, I hope it helps with your journey, too! 

Luke's book list on Christians struggling with depression

Luke Italiano Why did Luke love this book?

Being a Christian often means “faking it” on Sunday mornings. We’re all fine then. So often we internalize that and show a smile to the world when all we feel is shattered inside. This books gives voice to the darkness that so many Christians feel but don’t know how to express. Like the other books on my list, though, it also points to real hope. It also includes a list of resources in the back of the book. 

By Mark Meynell,

Why should I read it?

1 author picked When Darkness Seems My Closest Friend as one of their favorite books, and they share why you should read it.

What is this book about?

Highly personal, honest and insightful. Author has struggled with depression for decades, and partly as a high-profile minister in All Souls Langham Place


5 book lists we think you will like!

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