Underneath the Lemon Tree
Book description
On paper, things looked good for Mark Rice-Oxley: wife, children, fulfilling job. But then, at his 40th birthday party, his whole world crumbled as he succumbed to depression...
How many men do you know who have been through periods when their lives haven't seemed right? How badly askew were things…
Why read it?
1 author picked Underneath the Lemon Tree as one of their favorite books. Why do they recommend it?
What I love about this book is the journey it takes you on, from despair to hope. At the start of the book, Mark is at the height of anguish with his depression. You read about what he did to start his recovery process; what worked and what didn’t, what he did wrong and what he got right. It gives you hope that you can make a similar journey and hope is the antidote to depression because it’s the main thing it takes from you, so it’s the main thing you need to find and cling on to; even the…
From James' list on manage bloody depression.
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