Lilli Botchis, PhD, is a psycho-spiritual counselor, educator, and vibrational medicine developer with four decades of experience in advanced body/soul wellness and the development of higher consciousness. Her expertise includes botanicals, gems, color, flower essences, bio-energy therapies, and holographic soul readings. Lilli is an alchemist, mystic, and translator of Nature’s language as it speaks to our soul. A brilliant researcher in the field of consciousness, she understands the interconnectedness of Nature and the human being and is known as an extraordinary emissary of the natural world. Lilli has been inducted into the Sovereign Order of St. John of Jerusalem, Knights Hospitaller. Many seek her out for her visionary insights and compassionate wisdom.
In this book, Bill Bauman merges the scientific and the spiritual, inviting us into a "round-trip" journey into what he calls the Quantum Void—the space between existence and non-existence, from which we can tap into our infinite creative power to dream and realize a greater potential of our human nature.
Bill Bauman is a visionary mystic whose journey began as a Catholic priest and expanded to include a psychologist, holistic health practitioner, spiritual healer and teacher, and world peace advocate. His simple style of writing makes quantum perspectives of reality accessible to all.
"Emptiness Dreaming" is an innovative, revolutionary exposé of the nature of creation―including multiple dimensions and our very own human existence! Prepare to explore a pioneering new theory of cosmology, derived from a rarely explored source: the Quantum Void!
Bill Bauman leads readers through a compelling, eye-opening voyage in a digestible, step-by-step way― first, through the little-understood mysteries of the quantum world's invisible power, then into the very secretive depths of the quantum void itself: the completely empty, absolute zero zone of pure nothingness.
Complete with visionary interpretations to well over 150 citations of current quantum physics studies and physics scholars…
I’m a lecturer in history at the University of Hertfordshire where I teach early modern history of medicine and the body. I have published on reproductive history in the seventeenth and early eighteenth centuries. The history of medicine is endlessly diverse, and there are so many books on early modern medicine, some broad and others more specific, it’s this variety that I find endlessly intriguing. Some conditions from the era, like gout and cancer, are familiar, while others like, greensickness, aren’t recognized any longer. Thinking about these differences and about how people’s bodies ached and suffered helps me to appreciate their relationships, struggles, and triumphs in a whole new dimension.
Originally published in 1987 this book is a classic text for those studying health and disease in this era. Drawing on diaries and printed materials it explains what people died of in the era and what conditions they lived with. It describes how people responded to ill health both spiritually and medically and it provides a series of case studies to illuminate different aspects of health, including women’s health. Using practitioners’ casebooks, it thinks about the differences between an urban surgeon and the practice of rural physicians. It thus moves beyond generalizations to show that practitioners worked alongside each other to heal patients drawn from different socio-economic backgrounds and that the practice of medicine was supplemented and relied upon interventions by friends, family, and community.
Lucinda McCray Beier's remarkable book, first published in 1987, enters the world of illness in seventeenth-century England, exploring what it was like to be either a sufferer or a healer. A wide spectrum of healers existed, ranging between the housewife, with her simple herbal preparations, local cunning-folk and bonestters, travelling healers, and formally accredited surgeons and physicians. Basing her study upon personal accounts written by sufferers and healers, Beier examines the range of healers and therapies available, describes the disorders people suffered from, and indicates the various ways sufferers dealt with their ailments. She includes several case-studies of healers and…
I am a journalist and author who has been lucky enough to follow my curiosity wherever it led – from politics and presidents to climate change and crime. Most of my books explore a theme that fascinates me – the tension between science and religion, faith and reason, that is a defining challenge of our era. I have a deep respect for science, but, like most, an amateur’s understanding of it. The global pandemic has confirmed the need for accessible science writing to help us bring our understanding in line with what’s going on in the labs.
Dr. Offitt invented one of the most important vaccines introduced in recent years, against a common childhood illness rotavirus, that was deadly in developing countries. In this engaging and sometimes very funny book, he takes on the alternative medicine world and makes a strong case for relying on the scientific method. This is a fact-based book you can share to help people assess false claims.
Medical expert Paul A. Offit, M.D., offers a scathing exposé of the alternative medicine industry, revealing how even though some popular therapies are remarkably helpful due to the placebo response, many of them are ineffective, expensive, and even deadly.
Dr. Offit reveals how alternative medicine—an unregulated industry under no legal obligation to prove its claims or admit its risks—can actually be harmful to our health.
Using dramatic real-life stories, Offit separates the sense from the nonsense, showing why any therapy—alternative or traditional—should be scrutinized. He also shows how some nontraditional methods can do a great deal of good, in some…
It all began at a very young age when I aspired to be Jane Goodall and save the lives of animals. Since then, her wisdom, courage, and activism have guided me throughout my life. Through my childhood, I nursed fledglings with eyedroppers, adopted turtles left on the curbside, and became an advocate for “Save our Seals”. In college, I immersed myself in the study of animal behavior. I explored the behavior of Red Kangaroos, "Megalia Rufas" in captivity, exploring ways in which zoos could improve their facilities to respect the needs of the animals. These experiences set the landscape for my work as a holistic psychotherapist with the healing power of dogs.
This book had a huge impact on my life into exploring so many different healing modalities filled with love and compassion for animals we share our lives with. He eloquently explores the healing power of the human-animal bond with deeply personal stories. He changed my life and will impact your connection to the animals that you share your days with.
Treating animals just as any healer would treat human beings, Allen Schoen has become one of America’s most celebrated veterinarians. Kindred Spirits shares the transformative power of his remarkable methods, explores how alternative healing is revolutionizing his profession, and, in the tradition of James Herriot, shares heartwarming stories of animals and their caretakers who have deeply enriched each other’s lives. Through moving scenes–such as an ailing German shepherd who fights to stay alive so he can assist and comfort his ailing human companion–Schoen details the ways in which the human-animal bond can provide a wellspring of love and support, and…
As a lifelong asthmatic I’ve been working with the body for as long as I can remember. Childhood activities included getting lost in the woods, camping, and roller-skating, and grown-up life has included the professions of a modern dancer, choreographer, yoga therapist, and occupational therapist. If you can learn to slow down and find safety in your body, you can always manage to find your way home.
I love The Yoga Effect because it is based on the cutting-edge findings of NIH-funded studies at Boston University School of Medicine and shares poses and breathing techniques that are proven to help the body and mind release fear, worry, and sadness. Not dissimilar to my book, The Yoga Effect offers a customizable prescription for maintaining centeredness, confidence, and balance with short, well-rounded practices that include breath work, visualizations, and clear explanations of how yoga contributes to emotional wellness.
Discover inner calm and balance with a programme designed to help you overcome the debilitating effects of depression and anxiety.
"An evidence-based yoga program that is easy to follow... with calming, empowering and balancing imagery to accompany the accessible poses. Every practice invites a self-affirming attitude of courage...I love this book...and I highly recommend it..." -Amy Weintraub, founder, LifeForce Yoga, and author, Yoga for Depression and Yoga Skills for Therapists
'Inspirational. Forges new ground for how yoga can be researched and validated within the Western medical framework..." -David Emerson, Director, The Center for Trauma and Embodiment at JRI; Author, Trauma-Sensitive…
Since childhood, I’ve wanted to find out how things work. The human body is an amazing combination of mind and body. As Professor of Medicine and Metabolism at Newcastle University, I’ve been fortunate to be able to find out what goes wrong to cause type 2 diabetes. It was not the complex mystery believed by other experts, but just one simple process. A little too much fat inside the liver caused insulin not to work properly, and an overspill of fat prevented enough insulin to be made. Growing a wild idea into a proven NHS programme involves sleepless nights, disbelief of colleagues, gratitude of patients, and hugely enjoyable team-working.
Michael Mosley was the one of the first best-selling authors to disseminate the new knowledge about how type 2 diabetes could be put into remission. It is all the more authentic in that he describes his personal battle with rising blood sugar levels. "Once you tip from prediabetes into diabetes you will be slapped on medication faster than you can say 'Coca-Cola'." And it worth avoiding that fate. This is an eminently readable book which brings you onside with the author—a confident not a teacher. Just look at the section "Sort out your head". It’s the mind and body thing, often overlooked by well-meaning advisers. Just glance down the three sections of the book—The Science, The Diet, The Menus. Where will you start? This book bubbles with well-informed enthusiasm.
Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley.
The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today...
Our modern diet, high in low-quality carbohydrates, is damaging our bodies—producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those with a potentially hazardous…
As a healer and a bruja who is also a journalist who has covered stories about anything from politics and entertainment to wellness and traditional healing modalities—I enjoy educating people about the different ways they can approach their own healing journey. I’m the founder of The Bratty Brujita Botánica, a metaphysical shop offering products and services that are dedicated to helping folks discover their own magic. I’ve been featured in Freeform, Refinery29, Cosmopolitan, and Allure, for my work. I’ve also written on the topic of brujeria, spiritual cleansing, and ancestral veneration for outlets like Refinery29 and Popsugar.
I have used this book to make self-assessments and as a tool for self-reflection. This Queen Afuja gives many entry points into different healing modalities and the various ailments that we might be feeling physically, spiritually, and energetically.
I love the way this book approaches healing because it’s very holistic and takes our entire selves into account when choosing where to begin our spiritual wellness journey.
The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls
“This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith
Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the…
I am someone whose trauma history came out of the blue…while living in a yoga ashram, meditating, and training for triathlons. After almost seven years of ashram life I left, went to graduate school, and explored trauma, attachment, and wisdom traditions in inpatient and outpatient hospital settings, my private practice, and beyond. I amassed skills sets in trauma treatment (as a supervisor under the guidance of Bessel van der Kolk and Janina Fisher), attachment theory (with Daniel Brown, PhD), compassion (Compassion Focused Therapy & Mindful Self-Compassion), body therapy (as a trainer for Sensorimotor Psychotherapy, practitioner in LifeForce Yoga and Self-Awakening Yoga), and Internal Family Systems.
It was hard to pick just one of Amy’s books. She’s written a fabulous novel called Temple Dancer and a great book teaching Yoga Skills for Therapists. I had to go with her original groundbreaking book though, Yoga for Depression. Amy was the first person to actively advocate using yoga to treat mood issues like anxiety and depression. Her work, integrating the practices of yoga with contemporary research on yoga and psychology, make it an important – practical book for your bookshelf.
More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they’re meant to treat. Veteran yoga instructor Amy Weintraub offers a better solution—one that taps the scientifically proven link between yoga and emotional well-being as well as the beauty of ancient approaches to inner peace.
Addressing a range of diagnoses, including dysthymia, anxiety-based depression, and bipolar disorder, Yoga for Depression reveals why specific postures, breathing practices, and meditation…
I was intrigued by the premise–how we can all be fooled by the advertising hype we hear daily. Then Olsen took the story down a dark path and into a labyrinth of unexpected twists and complicated secondary plots that kept me turning pages. The writing is good, the pacing is fast, the characters relatable, and the story believable–all the elements I like to see in thrillers. In any book, really.
I have recommended this book to book clubs who enjoyed reading it. It takes the third spot of the most memorable books I’ve read this year.
Glamorous messiah or charlatan? A mask of beauty hides deadly secrets in #1 New York Times and Amazon Charts bestselling author Gregg Olsen's mesmerizing novel of suspense.
In the Pacific Northwest, detective Lindsay Jackman is investigating the murder of a young journalist found at the bottom of a ravine. Lindsay soon learns that the victim was writing an expose. Her subject: a charismatic wellness guru who's pulled millions into her euphoric orbit...
To hear Marnie Spellman tell it, when she was a child, a swarm of bees lifted her off the ground and toward the sunlight, illuming her spiritual connection…
I’ve been a practicing clinical psychologist for over thirty years. I’ve seen many patients who have suffered from OCD – some to the point of being debilitated by their symptoms. Few things are as gratifying as helping someone overcome OCD and live a normal life. While the disorder can be confusing, once people understand what OCD is and how to treat it, they can literally change their lives for the better. This is why I went into this field to begin with, and after thirty years, I still feel privileged and grateful when I can help someone escape the prison of OCD symptoms.
If you have a child who suffers from OCD, this is the only book you really need. Dr. Chansky is one of the nation’s experts in pediatric OCD, and this book is the most informative and practical book I have read on the subject. This book with help you understand OCD (how it presents, what causes it) and how to help your child overcome this disorder.
If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked in your family. More than anything, you want to be able to unlock the secrets of OCD, understand the cause of your child's bizarre symptoms, and help your child break free of these disruptive, relentless thoughts and actions.
In her landmark book, Freeing Your Child from Obsessive-Compulsive Disorder, Dr. Tamar E. Chansky creates a…
