The most recommended books on diabetes

The instant New York Times bestseller.

A groundbreaking method to master all types of diabetes by reversing insulin resistance.

Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease.

The revolutionary solution is to eat a… show more.

“Hallelujah and glory be to Smoke Signals, Martin Lee’s bodacious new book…Lee chronicles everything and everyone worth chronicling in the annals of marijuana” (High Times).

This is the great American pot story, a dramatic social exploration of a plant that sits at the nexus of political, legal, medical, and scientific discourse. From its ancient origins, to its cutting-edge therapeutic benefits, to its role in a culture war that has never ceased, marijuana has evolved beyond its own illicit subculture into a dynamic, multibillion-dollar industry. Since 1996, when California voters approved Proposition 215, dozens of state and local governments across the… show more.

With a voice as Canadian as winter, David Adams Richards reflects on the place of hockey in the Canadian soul.

The lyrical narrative of Hockey Dreams flows from Richards' boyhood games on the Miramichi to heated debates with university professors who dare to back the wrong team. It examines the globalization of hockey, and how Canadians react to the threat of foreigners beating us at "our" game.

Part memoir, part essay on national identity, part hockey history, Hockey Dreams is a meditation by one of Canada's finest writers on the essence of the game that helps define our nation.

Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley.

The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today...

Our modern diet, high in low-quality carbohydrates, is damaging our bodies—producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those with a potentially hazardous… show more.

The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.

In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.

Now in Eat to Beat Your Diet, Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose… show more.

* The first vegan guide geared to African American women

* More than forty delicious and nutritious recipes highlighted with color photographs

* Menus and advice on transitioning from omnivore to vegan

* Resource information and a comprehensive shopping list for restocking the fridge and pantry

African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation—80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed… show more.

Kate's dream boyfriend has just broken up with her and she's still reeling from her diagnosis of type 1 diabetes.

Aidan planned on being a lifer in the army and went to Afghanistan straight out of high school. Now he's a disabled young veteran struggling to embrace his new life.

When Kate and Aidan find each other neither one wants to get attached. But could they be right for each other after all?

21 days without power. 2 brothers on a desperate trek. 72 hours before time runs out...

The Lockwood brothers are supposed to be able to survive anything. Their dad, a hardcore believer in self-reliance, has stockpiled enough food and water at their isolated Nevada home to last for months. But when they are robbed of all their supplies during a massive blackout while their dad is out of town, John and Stew must walk 96 miles in the stark desert sun to get help. Along the way, they’re forced to question their dad’s insistence on self-reliance and ask just what… show more.

MANAGE YOUR DIET AND DIABETES THE CARBS & CALS WAY, WITH OVER 1,800 FOOD & DRINK PHOTOS!

The Carbs & Cals & Fat & Fiber Counter is the FIRST diet and diabetes book to show hundreds of photos of popular USA food and drink items in up to 6 portion sizes, with the carb, calorie, fat, and fiber values clearly displayed in color-coded tabs above each photo.

Simply compare the food on your plate with the photos in the book. With this unique book, carb and calorie counting has never been easier!

This revolutionary, easy-to-use guide to diet, weight loss,… show more.

The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown's goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realise your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life.

The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite… show more.

A funny, sharply observed story about peer pressure and the desire to conform. "You wouldn't want a family like mine - they're straight out of Crazyville." Becca is feeling sorry for herself. Ever since her family moved to the country, she's missed London and her best friend Stella. And her eccentric parents don't believe in school, so Becca only has her annoying twin brothers for company. Oh, and the chickens. Enter Jazz and Mel. They're cool and streetwise and they seem to want to be friends - especially when Becca says she might have a party. Without adults. But that's… show more.

No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and develop diabetes or heart disease. Yet two thirds of Americans are overweight or obese, showing that most of us do precisely that. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that… show more.

A 34-year-old man fighting for his life in the Intensive Care Unit is on an artificial respirator for over a month. Could it be that his chance of getting off the respirator is not how much his nurses know, but rather how much they care?

A 75-year-old woman is heroically saved by a major trauma center only to be discharged and fatally struck by a car while walking home from the hospital. Could a lack of compassion from the hospital staff have been a factor in her death?

Compelling new research shows that health care is in the midst of… show more.

From the Desk of Zoe Washington meets Ways to Make Sunshine in this heartfelt middle grade novel about a determined young girl who must rely on her ingenuity and scientific know-how to save her beloved cat.

Twelve-year-old Mira's summer is looking pretty bleak. Her best friend Thomas just moved a billion and one miles away from Florida to Washington, DC. Her dad is job searching and he's been super down lately. Her phone screen cracked after a home science experiment gone wrong. And of all people who could have moved into Thomas's old house down the street, Mira gets stuck… show more.

"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck

Life is not a problem to be solved. ACT shows how we can live full and meaningful lives by embracing our vulnerability and turning toward what hurts.

In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological… show more.

One of medicine's most remarkable therapeutic triumphs was the discovery of insulin in 1921. The drug produced astonishing results, rescuing children and adults from the deadly grip of diabetes. But as Chris Feudtner demonstrates, the subsequent transformation of the disease from a fatal condition into a chronic illness is a story of success tinged with irony, a revealing saga that illuminates the complex human consequences of medical intervention.

Bittersweet chronicles this history of diabetes through the compelling perspectives of people who lived with this disease. Drawing on a remarkable body of letters exchanged between patients or their parents and Dr.… show more.

Feeling different, especially as a kid, can be tough. But in the same way that different types of plants and flowers make a garden more beautiful and enjoyable, different types of people make our world more vibrant and wonderful.

In Just Ask, United States Supreme Court Justice Sonia Sotomayor celebrates the different abilities kids (and people of all ages) have. Using her own experience as a child who was diagnosed with diabetes, Justice Sotomayor writes about children with all sorts of challenges - and looks at the special powers those kids have as well. As the kids work together to… show more.

Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer-and issues a call to action for reducing risk moving forward.

Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline . . . but the "War on Cancer" has hardly been won.

In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of… show more.

When insulin was discovered in the early 1920s, even jaded professionals marveled at how it brought starved, sometimes comatose diabetics back to life. In this now-classic history, Michael Bliss unearths a wealth of material, ranging from the unpublished memoirs of scientists to the confidential appraisals of insulin by members of the Nobel Committee. He also resolves a long-standing controversy that dates back to the awarding of the Nobel to F. G. Banting and J. J. R. Macleod for their work on insulin: because each insisted on sharing the prize with an additional associate, medical opinion was intensely divided over the… show more.

The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer?

For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life.

It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures… show more.