82 books like Do You Believe in Magic?

Now for some facts, although they will appear stranger than the fiction above. Born with a club foot and unable to join the army during World War II, Sydney Gottlieb became a leading covert warrior. For years, he oversaw some of the CIA’s most controversial programs. He developed poisons to kill foreign leaders and officials, and he worked in MKULTRA, the Agency’s program for mind control, which included the use of LSD, drugs, isolation, and other invasive experiments and forms of torture on witting and unwitting subjects.

The book is a detailed, if harrowing, history. It is even more impressive as most of the documents on these programs were destroyed by Gottlieb himself in 1973, under orders from the CIA Director at the time, Richard Helms. 

Once upon a time, we were unaware of DNA. We could tell that taller parents have taller kids, we could select tomato plants for sweeter fruit, and we could even construct plausible relationships between long-extinct animals and their descendants. Still, the nature of the stuff from which these links are made and how it works or fails to work remained a mystery.

Solving this mystery is one of humanity’s most remarkable achievements, and Mukherjee tells the tale with style and humor, weaving in recollections of his family’s encounters with mental illness. Despite my familiarity with the end result, the modern picture of genes, I found much of the history surprising and surprisingly colorful, full of dead ends and creative leaps. The last third of the book, on complex traits like intelligence and illnesses like schizophrenia, isn’t quite as good as the rest, but that takes us to our second… show more.

We live in the most medically protected time in human history. Before about two hundred years ago, we were utterly helpless against infectious diseases – we could neither see nor conceive of what caused them. This book, written in the 1920s, tells in vivid prose, the story of the discovery of microbes, beginning with the Dutch businessman who ground the first lenses enabling the human eye to see the “animalcules” that Louis Pasteur and others eventually matched with their deadly effects, enabling humanity to begin to fight back.

Most of us can’t even pronounce the names of the childhood diseases vaccines have almost eradicated, nor can we imagine the parental grief, and childhood suffering, that those diseases routinely inflicted on families until well into the 20th Century. This comprehensive history reminds us that the development of vaccines was always a see-saw between life-saving advances, and terrible mistakes and failures.

I love The Yoga Effect because it is based on the cutting-edge findings of NIH-funded studies at Boston University School of Medicine and shares poses and breathing techniques that are proven to help the body and mind release fear, worry, and sadness. Not dissimilar to my book, The Yoga Effect offers a customizable prescription for maintaining centeredness, confidence, and balance with short, well-rounded practices that include breath work, visualizations, and clear explanations of how yoga contributes to emotional wellness.

My biggest problem with old-school PTSD books is that they are uni-dimensional and focus on a single big trauma. However, both as a therapist and just as a human, I understand that trauma is a multi-dimensional experience. There are different sizes and impacts, and it lasts from inter-generational trauma to systemic, ongoing trauma to inter-group and familial, as well as personal and current trauma. I’m on a big reading kick for Complex PTSD resources.

There’s also a dearth of culturally integrated and informed mental health books. Natalie’s book is fantastic because she has the knowledge and experience as a licensed mental health professional and the roots and wisdom of how to use reflection, narratives, and ceremony to de-program shame, imposter phenomenon, and all the baggage that weighs down historically marginalized readers. There’s a damn good reason Natalie has thousands of Instagram followers- she is relatable, bold, wise, and a kind… show more.

It was hard to pick just one of Amy’s books. She’s written a fabulous novel called Temple Dancer and a great book teaching Yoga Skills for Therapists. I had to go with her original groundbreaking book though, Yoga for Depression. Amy was the first person to actively advocate using yoga to treat mood issues like anxiety and depression. Her work, integrating the practices of yoga with contemporary research on yoga and psychology, make it an important – practical book for your bookshelf. 

If you have a child who suffers from OCD, this is the only book you really need. Dr. Chansky is one of the nation’s experts in pediatric OCD, and this book is the most informative and practical book I have read on the subject. This book with help you understand OCD (how it presents, what causes it) and how to help your child overcome this disorder. 

Dr. Daniel Kinderlehrer was already a prominent holistic physician when he became quite sick. None of the many doctors he consulted could figure out what was ailing him or how to help him in any way.

He turned out to have persistent Lyme disease—which can be notoriously hard to diagnose—and the experience spun his life and career in a completely different direction. I like this book because he shares so much of his personal story and imparts excellent information about the immune system, healing the gut, detoxifying the body, and treating infections.

What would happen if instead of throwing people into jail-like mental wards and hammering them with tranquilizing drugs, we instead welcomed them into home-like settings and spent time listening and caring, patiently giving them time and space to explore the emotional roots of their crisis? Psychiatrist Loren Mosher did just that in the Soteria House research project in the 1970s and 80s, and the results were clear: people do better without medications and with listening and caring in a safe environment instead.

Mosher was the first chief of the Center for Studies of Schizophrenia of the National Institutes of Mental Health but you’ve probably never heard of him – his innovative project proved that psychosis can be healed more effectively without medication and outside of  hospitals, but came at a time when biological and pharmaceutical solutions – and the profits they generate – came to dominate psychiatry, so he was… show more.