The most recommended OCD books

Who picked these books? Meet our 30 experts.

30 authors created a book list connected to OCD, and here are their favorite OCD books.
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Book cover of Hangover Square

Tim Willis Author Of Madcap

From my list on madness, drugs, and rock’n’roll.

Why am I passionate about this?

Until the millennium, I was a features journalist with an abiding fascination in Sixties counter-culture. Being a friend of Pink Floyd’s David Gilmour, I heard Syd’s story first-hand. After having my own breakdown and psychiatric treatment, I decided to apply my experience and interests in writing an account of Syd’s short but sweet creative life. With Gilmour’s tacit blessing, his contemporaries – including Floyd co-founder Roger Waters – gave me access. And through interviewing them, I came to my own understanding of Barrett: by turns a crazy diamond and a dark globe.

Tim's book list on madness, drugs, and rock’n’roll

Tim Willis Why did Tim love this book?

George Bone is a sensitive drunk with a touch of psychosis and a modest private income. Leading a rackety life in pre-war Earls Court, he’s in love with a sponger, a failed actress who wants to exploit him for his connections, and he bears her humiliations without complaint. But sometimes, something clicks in his brain and he imagines killing her and her seedy sidekick and going home to Maidenhead and peace. Boarding houses and bottle parties, blow-outs in the West End and Brighton: Hamilton captures a miserable, boozy, coarse and uptight world, and provides an ending to match.

By Patrick Hamilton,

Why should I read it?

1 author picked Hangover Square as one of their favorite books, and they share why you should read it.

What is this book about?

Set in late 1930s London, Hangover Square is the brilliant and disquieting tale of George Harvey Bone, a perpetual drunk. He suffers from 'dark' moods, which click on and off without warning, as if someone has tripped a switch in his head. On his supposedly better days, George whiles away his time nursing a pint or six and obsessing about the attractive but cruel small-time actress Netta. Disgusted by his own helpless devotion and his increasingly erratic behaviour, George is driven to the edge - culminating in Hangover Square's spectacular and haunting climax.
Read by Julian Rhind-Tutt, esteemed actor who…


Book cover of The Butterfly Clues

Sedonia Guillone Author Of The Boy on the Lawn

From my list on YA thrillers with fearless brilliant teen sleuths.

Why am I passionate about this?

My passion for the mystery genre began when I read Nancy Drew back in second grade. I chain read the series. I think it’s a natural impulse to want to understand mysteries and the one thing we can solve is a mystery on paper since so many things don’t lend themselves easily to explanations. The first incarnation of my writing career was as an M/M romance author and one of my romantic suspense novels, Acts of Passion, featured Dr. Michael DiSanto, a genius, quirky, and handsome profiler with a fascinating past. I grew to love that character so much that his backstory was born in The Boy on the Lawn.

Sedonia's book list on YA thrillers with fearless brilliant teen sleuths

Sedonia Guillone Why did Sedonia love this book?

I love mysteries with a sensitive protagonist who sees what no one else sees and cares enough to get at the truth when everyone else has dismissed it. Penelope Marin is dealing with grief by collecting trinkets. When she recognizes a trinket in a market stall that had belonged to a murdered young woman, she becomes obsessed with finding out the truth of what happened to her, even though it means putting herself into dangerous situations. Penelope (“Lo”) is brave and determined and doesn’t let anyone else’s disbelief stop her from caring about a murdered woman whom no one else cares about and has written off as unsolved. This is the kind of story that always has me riveted.

By Kate Ellison,

Why should I read it?

1 author picked The Butterfly Clues as one of their favorite books, and they share why you should read it. This book is for kids age 12, 13, 14, and 15.

What is this book about?

Penelope (Lo) Marin has always loved to collect beautiful things. Her dad's consulting job means she's grown up moving from one rundown city to the next, and she's learned to cope by collecting (sometimes even stealing) quirky trinkets and souvenirs in each new place - possessions that allow her to feel at least some semblance of home.

But in the year since her brother Oren's death, Lo's hoarding has blossomed into a full-blown, potentially dangerous obsession. She discovers a beautiful, antique butterfly pendant during a routine scour at a weekend flea market, and recognises it as having been stolen from…


Book cover of Mad Girl

Lottie Phillips Author Of Sunshine at Daisy's Guesthouse

From my list on to make you laugh and cry at the same time.

Why am I passionate about this?

I love romantic comedies with an emphasis on comedy. I’m not in love with sugary-sweet romance because I don’t think it’s true to life. I know that I laugh daily because my life is very 'Bridget Jones'. You know a book genre is strong when you can describe yourself as a character written in the late nineties. My own books are full of awkward moments, endearing observations, and humour that pushes the boundaries. Why? Because what are we if we are not fallible and vulnerable to whatever life throws at us?

Lottie's book list on to make you laugh and cry at the same time

Lottie Phillips Why did Lottie love this book?

I picked this book up as I suffer with OCD and welcomed a genuine account of the effects it has on day-to-day life.

This, however, was just that but also gloriously uplifting and funny. I both cried and laughed, and sometimes a mixture! So, although this is non-fiction it follows Bryony’s journey as if following a protagonist in a novel, making it compelling and heart-wrenching.

By Bryony Gordon,

Why should I read it?

1 author picked Mad Girl as one of their favorite books, and they share why you should read it.

What is this book about?

A new Sunday Times bestseller from Bryony Gordon, Telegraph columnist and author of the bestselling The Wrong Knickers. For readers who enjoyed Matt Haig's Reasons to Stay Alive and Ruby Wax's Sane New World, Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.

'I loved it. A brilliant fast and funny and frank look at something that absolutely needs to be talked about in this way' Matt Haig

Bryony Gordon has OCD.

It's the snake in her brain that has told her ever since she was a teenager that her world…


Book cover of The Doll Factory

Tonya Mitchell Author Of The Arsenic Eater's Wife

From my list on historical fiction books with gothic vibes that will give you the creeps.

Why am I passionate about this?

I’ve loved Gothic fiction since I was a teen, though back then, I didn’t know it was Gothic. I just liked the creepiness, the often-isolated heroine, and the things-aren’t-what-they-seem murkiness of the stories. One of my first reads was Jane Eyre, which has remained a favorite. Though I didn’t like history in school (too much memorization!), I read several historical fiction books from different eras that fascinated me. These things, combined with another genre favorite—mystery/thriller, led to my first book. It turns out that all those things I’d gravitated to in my decades of reading became the things I most wanted to write about - mystery/thriller historical fiction with elements of Gothic. 

Tonya's book list on historical fiction books with gothic vibes that will give you the creeps

Tonya Mitchell Why did Tonya love this book?

Macneal is a go-to for me when it comes to grim reads set in the Victorian era. I found her writing so superb and her grasp of Victorian London and the Pre-Raphaelite Brotherhood so enthralling, it was hard for me to believe The Doll Factory was her debut.

The book is about art and collecting, but the obsession of the book’s villain is what makes this beating heart of a story thrum.

By Elizabeth MacNeal,

Why should I read it?

1 author picked The Doll Factory as one of their favorite books, and they share why you should read it.


Book cover of Take Control of OCD: A Kid's Guide to Conquering Anxiety and Managing OCD

Dawn Huebner Author Of Outsmarting Worry: An Older Kid's Guide to Managing Anxiety

From my list on for older kids who worry too much.

Why am I passionate about this?

I am a Clinical Psychologist and the parent of a once-anxious child who grew up before I developed the expertise I now have, which means I did just about everything wrong. The silver lining, I guess, is that I see anxiety not only from a therapist’s perspective but also through the eyes of a child who is suffering and a parent who has no idea how to help. All of the books I have written, and all that I have recommended, speak respectfully to children and the adults reading with them about real struggles and real solutions. I feel privileged to be able to do this work.

Dawn's book list on for older kids who worry too much

Dawn Huebner Why did Dawn love this book?

While specific to OCD (versus anxiety more broadly), this is a gem of a book that needed to be included in a best-of listing. Like a really good CBT therapy session, the book walks tween and teen readers through the specifics of OCD including what it is, why it happens, and what to do about it. Exposure and Response Prevention (ER/P), the gold standard in the treatment of OCD, is given ample space here, with clear examples to help readers (with the support of an adult) figure out how to chip away at OCD. Plenty of therapists use this book as a guide, for good reason.

By Bonnie Zucker,

Why should I read it?

1 author picked Take Control of OCD as one of their favorite books, and they share why you should read it.

What is this book about?

Take Control of OCD: A Kid's Guide to Conquering Anxiety and Managing OCD is a must-have guide for kids and teens ages 10-16 with Obsessive-Compulsive Disorder to help them take control and use their strengths to find success in school and in life. This fully updated second edition:

Uses a cognitive-behavioral therapy and exposure/response prevention method to stress gradual exposure to obsessive thinking patterns. Provides a step-by-step ladder-based process to help readers conquer their fears and demolish their worries. Helps kids change their obsessive thoughts, tolerate uncertainty, and develop positive self-talk and stress management. Also helps kids advocate for their…


Book cover of The Obsessed: Otakus, Tribes, and Subcultures of Japan

Rob Goss Author Of Japan Traveler's Companion: Japan's Most Famous Sights From Okinawa to Hokkaido

From my list on get a deeper understanding of Japan.

Why am I passionate about this?

I’ve been living in and writing about Japan for two decades—it’s where my wife and I have raised a bicultural family and where I don’t think I’ll ever run out of stories I want to tell. Whether written by Japanese or non-Japanese, I love reading work that documents Japan and its culture in an honest and thoughtful way. I hope you’ll try some of the books on this list because, with so much Japan coverage today veering towards cultural exoticism and fetishism or leaning on familiar stereotypes and tropes, it’s even more important to seek out great Japanese writing.

Rob's book list on get a deeper understanding of Japan

Rob Goss Why did Rob love this book?

This book is the perfect antidote to all the stereotypes written about Japan’s subcultures. Nothing annoys me more than coverage that labels Japan as weird, quirky, or bizarre when really it just has different elements to the culture of those who use such labels. 

That kind of othering ignores that beneath the surface, there’s much that unites Japanese with Americans or Brits or anyone else. We all laugh, cry, and experience a similar raft of emotions from birth to death. What I love about this book, beyond Wong’s superb photography, is how his interviews humanize the cosplayers, gyaru and varied otaku he meets, while also offering insights into their passions and lifestyles. 

By gestalten (editor), Irwin Wong (editor),

Why should I read it?

1 author picked The Obsessed as one of their favorite books, and they share why you should read it.

What is this book about?

The book will delve into the world of Japanese subcultures and the obsessive approach that many people take to their hobbies, passions and lifestyle choices. The Obsessed will contain photos and texts – such as potentially profiles, essays or features – of a diverse range of Otaku and other fans and followers of different subcultures, and will unveil what is behind these obsessions and what makes these people tick.


Book cover of Dog Days

Daisy Buchanan Author Of Pity Party

From my list on break your heart, then put it back together again.

Why am I passionate about this?

I believe that books have saved my life. When I was a child, I was often depressed and anxious, and I instinctively found refuge in reading. I sought books acknowledging that the world can be a painful and difficult place but showed that it was also filled with happiness, love, and joy as long as you knew where to look. My passion for reading has stayed with me, I host the You’re Booked podcast where I talk to iconic authors about the books that have brought them comfort and joy. And whenever I feel anxious, I still reach for a book–because reading heals my heart. 

Daisy's book list on break your heart, then put it back together again

Daisy Buchanan Why did Daisy love this book?

I loved how different the three main characters are. They’re unlike anyone I’ve met in real life, all at different ages and situations, but I could relate to them immediately. My heart broke for grumpy, widowed George, pushing everyone away, and Lizzie, coming out of an abusive relationship and wondering if she dares to feel love again.

This book filled me with hope. It gave me the courage to think about some of the more painful relationships I’ve been in and consider how far I’ve come. I was also seduced by the beauty of the writing; I kept wanting to go back and reread paragraphs because the descriptions were so perfect. And it made me laugh!

By Ericka Waller,

Why should I read it?

2 authors picked Dog Days as one of their favorite books, and they share why you should read it.

What is this book about?

'Perfect for fans of A Man Called Ove and Eleanor Oliphant...Definitely one of my favourite novels of 2021' AJ Pearce, author of Dear Mrs Bird and Yours Cheerfully

'A charming, surprising and moving story of three troubled characters' encounter with love, grief, healing...and dogs' Clare Chambers, author of Small Pleasures

'Funny, sad, gritty and beautifully told.' Hazel Prior, author of Away with the Penguins

_______________________________________________

George is angry at the world. His wife has died and now all he wants to do is sit in his underpants and shout at the cricket. The last thing he needs is his cake-baking…


Book cover of Turtles All the Way Down

Sandra L. Rostirolla Author Of Making Friends With Monsters

From my list on what life is like living with mental illness.

Why am I passionate about this?

My father died by suicide when I was thirteen. Because my family never spoke about the issues leading up to and resulting from this devastating event, we suffered a great deal. I have a deep love for books that expose just how dark, and troubled the teen existence can be. Authors who are brave enough to tackle such topics feed my bravery. The more stories we have on the topics of suicide, mental health, and trauma the broader the conversation and the more those who feel as though no one could possibly understand what they are going through feel seen.

Sandra's book list on what life is like living with mental illness

Sandra L. Rostirolla Why did Sandra love this book?

John Green’s description of Aza’s obsessive-compulsive disorder was so vivid, so real, I felt as though I was living Aza’s torment.

Many people might find this type of immersive experience off-putting and think, “Why would I want to feel such an extreme, when all I really want is an escape?”

I love nothing more than a story that takes me deep inside a character, and makes me “feel-the-feels” so to speak.

Plus, John Green’s eloquence with prose and dialog is unmatched. His writing stands in a league of its own.

By John Green,

Why should I read it?

4 authors picked Turtles All the Way Down as one of their favorite books, and they share why you should read it. This book is for kids age 14, 15, 16, and 17.

What is this book about?

The critically acclaimed, instant #1 bestseller by John Green, author of The Anthropocene Reviewed and The Fault in Our Stars

"A tender story about learning to cope when the world feels out of control." -People

"A sometimes heartbreaking, always illuminating, glimpse into how it feels to live with mental illness." - NPR

John Green, the award-winning, international bestselling author of The Anthropocene Reviewed, returns with a story of shattering, unflinching clarity in this brilliant novel of love, resilience, and the power of lifelong friendship.

Aza Holmes never intended to pursue the disappearance of fugitive billionaire Russell Pickett, but there's a…


Book cover of Some Sort of Happy

Katia Rose Author Of This Used to Be Easier

From my list on mental health in relationships.

Why am I passionate about this?

I write romance novels that are as much about the characters learning to love themselves as they are about people falling in love with each other. While most of my books are romantic comedies, that doesn’t stop my characters from facing some of the darkest parts of themselves and coming out on the other side feeling sure of their own worth. I often explore mental health topics, and I love to see other romance authors de-stigmatizing things like therapy, medication, and reaching out for support. The romance novels I’ve included below cover a wide range of subjects, but they all handle mental health with care, respect, and hope.

Katia's book list on mental health in relationships

Katia Rose Why did Katia love this book?

While the conversation around mental health still has a long way to go to be totally free of stigma, men’s mental health is especially in need of being more openly discussed without shame. When I read Some Sort of Happy, I was thrilled and grateful to find it features a hero struggling with anxiety and an OCD diagnosis. There is a lot of room for the romance genre to step up and show that the stereotypical view of what a ‘strong’ man looks like doesn’t line up with reality and that there are so many ways to be valid and worthy of love. Melanie Harlow does an amazing job at that in Some Sort of Happy, and she instantly became one of my favourite authors after I read this book.

By Melanie Harlow,

Why should I read it?

1 author picked Some Sort of Happy as one of their favorite books, and they share why you should read it.

What is this book about?

I almost didn’t believe it was him. In high school, Sebastian Pryce had been an aloof outsider who kept to himself. But now, ten years, later he’s back and unusually attractive. With muscle in all the right places and hands that know exactly what they’re doing, Sebastian is everything I didn’t know I needed. And while he isn’t exactly friendly, he has a magnetism that draws me in. He pulls away, afraid he’ll break me. Until the night I demanded more—and he gave it. (Hard and deep. Twice.) Were we just two lost, lonely people seeking solace? Or could a…


Book cover of Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children and Adolescents

Mark E. Crawford Author Of The Obsessive Compulsive Trap: Real Help for a Real Struggle

From my list on obsessive-compulsive disorder.

Why am I passionate about this?

I’ve been a practicing clinical psychologist for over thirty years. I’ve seen many patients who have suffered from OCD – some to the point of being debilitated by their symptoms. Few things are as gratifying as helping someone overcome OCD and live a normal life. While the disorder can be confusing, once people understand what OCD is and how to treat it, they can literally change their lives for the better. This is why I went into this field to begin with, and after thirty years, I still feel privileged and grateful when I can help someone escape the prison of OCD symptoms. 

Mark's book list on obsessive-compulsive disorder

Mark E. Crawford Why did Mark love this book?

If you have a child who suffers from OCD, this is the only book you really need. Dr. Chansky is one of the nation’s experts in pediatric OCD, and this book is the most informative and practical book I have read on the subject. This book with help you understand OCD (how it presents, what causes it) and how to help your child overcome this disorder. 

By Tamar Chansky,

Why should I read it?

1 author picked Freeing Your Child from Obsessive-Compulsive Disorder as one of their favorite books, and they share why you should read it.

What is this book about?

If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked in your family. More than anything, you want to be able to unlock the secrets of OCD, understand the cause of your child's bizarre symptoms, and help your child break free of these disruptive, relentless thoughts and actions.

In her landmark book, Freeing Your Child from Obsessive-Compulsive Disorder, Dr. Tamar E. Chansky creates a…


Book cover of Hangover Square
Book cover of The Butterfly Clues
Book cover of Mad Girl

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