The most recommended chronic pain books

Who picked these books? Meet our 8 experts.

8 authors created a book list connected to chronic pain, and here are their favorite chronic pain books.
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Book cover of The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain

Drew Coverdale Author Of The Pain Habit: Your Journey To Recovery. Discover the Truth About Your Pain

From my list on chronic pain to start recovering from it.

Why am I passionate about this?

As a physiotherapist for 25 years, chronic pain has always fascinated me. Understanding the variety of factors that contribute to its development and continuance always felt enigmatic. It always seemed I was missing part of the puzzle or that the patient was. The pathway of trial and error, accident, and luck were part of a slow and frustrating journey to my level of understanding today. My recommendations have been fundamental pieces of my learning and as well as my own work, now contribute to one possible pathway for other patients and clinicians to interpret chronic pain and recover from it without the historic difficulty that many have attempted to overcome.

Drew's book list on chronic pain to start recovering from it

Drew Coverdale Why did Drew love this book?

Alan Gordon is such a great communicator and his book spoke to me personally. It probably does the same for many others and his compassionate tone outlines the reasons why pain can become persistent. The same calming explanations also offer real opportunities to reverse the pain and they are all based on scientific research. This gives validation to their use and their practical application is so easy to apply by simply reading the descriptions. I felt really excited that this book in particular could start to create a push back against many years of medical dogma, and support both patients and clinicians in this emerging field of healthcare for those in persistent pain.

By Alan Gordon, Alon Ziv,

Why should I read it?

1 author picked The Way Out as one of their favorite books, and they share why you should read it.

What is this book about?

A groundbreaking mind-body protocol to heal chronic pain, backed by new research.

Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.

Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management,…


Book cover of Life Is Hard: How Philosophy Can Help Us Find Our Way

Travis Rieder Author Of Catastrophe Ethics: How to Choose Well in a World of Tough Choices

From my list on philosophy books for everyone.

Why am I passionate about this?

I’m a philosopher and bioethicist at Johns Hopkins University, where I teach students and conduct scholarship mainly for my colleagues and policymakers. But my popular writing is driven by the belief that many of the things I find interesting to think and write about are interesting not because I’m an academic—but because I’m a human, and so it’s likely that other humans would find them interesting too. So, while I enjoy dissecting esoteric scholarship as much as the next professor, my passion is exploring important ideas in a format that everyone can enjoy. This has been the goal of my first two books and will hopefully be the goal of many more.

Travis' book list on philosophy books for everyone

Travis Rieder Why did Travis love this book?

I was shaken by the power of Setiya’s writing. Academic philosophers are not exactly known for the beauty of their prose, but this book is, indeed, beautiful. And sad. And a bit dark. So basically, it was exactly what I look for in a book.

I was drawn in by Setiya’s early disclosure that he lives with chronic pain and that this would be part of his window into exploring suffering. As someone who also lives with pain (and who has tried to write about it), I found his reflections powerful.

His chapter on grief, too, stayed with me, so much so that I went back to it after experiencing a loss in my life. Perhaps that’s the greatest compliment I can give this book—that it truly made philosophy matter to me when I needed it to.

By Kieran Setiya,

Why should I read it?

1 author picked Life Is Hard as one of their favorite books, and they share why you should read it.

What is this book about?

“Life Is Hard is a humane consolation for challenging times. Reading it is like speaking with a thoughtful friend who never tells you to cheer up, but, by offering gentle companionship and a change of perspective, makes you feel better anyway.” —The New York Times Book Review

There is no cure for the human condition: life is hard. But Kieran Setiya believes philosophy can help. He offers us a map for navigating rough terrain, from personal trauma to the injustice and absurdity of the world. 

In this profound and personal book, Setiya shows how the tools of philosophy can help…


Book cover of Chronic Pain: Your Key to Recovery

Drew Coverdale Author Of The Pain Habit: Your Journey To Recovery. Discover the Truth About Your Pain

From my list on chronic pain to start recovering from it.

Why am I passionate about this?

As a physiotherapist for 25 years, chronic pain has always fascinated me. Understanding the variety of factors that contribute to its development and continuance always felt enigmatic. It always seemed I was missing part of the puzzle or that the patient was. The pathway of trial and error, accident, and luck were part of a slow and frustrating journey to my level of understanding today. My recommendations have been fundamental pieces of my learning and as well as my own work, now contribute to one possible pathway for other patients and clinicians to interpret chronic pain and recover from it without the historic difficulty that many have attempted to overcome.

Drew's book list on chronic pain to start recovering from it

Drew Coverdale Why did Drew love this book?

When I came across Georgie’s book I absolutely devoured its content. Knowing that she had spent time with Dr. John Sarno outlined how passionate she was about her work in this mind-body field. She provided me with inspiration for writing my own book and having personally connected with her, I know her book is as authentic as she is. I found the explanations helpful and easily understandable and it propelled me with so much more enthusiasm for further reading around this subject.

By Georgie Oldfield,

Why should I read it?

1 author picked Chronic Pain as one of their favorite books, and they share why you should read it.

What is this book about?

Can you really cure chronic pain without drugs, surgery or therapy? Surprisingly often the answer is Yes. While chronic pain can have a physical cause, this book, written by a leading UK Physiotherapist and chronic pain specialist, reveals how very real, and even debilitating pain, can frequently be caused by our brain in response to repressed emotions as a result of current and even past experiences. This process is at the root of many common complaints, including back pain, sciatica, migraines, fibromyalgia, repetitive strain injuries, digestive disorders and many medically unexplained symptoms. This self-empowering book explains research findings, describes dozens…


Book cover of Nervous: Essays on Heritage and Healing

Mariel Buqué Author Of Break the Cycle: A Guide to Healing Intergenerational Trauma

From my list on cycle breakers who broke the cycle of trauma.

Why am I passionate about this?

I'm a trauma psychologist and intergenerational trauma expert who’s listened to countless client stories of generational pain and healing. I also write a weekly newsletter, called Break the Cycle, where I offer coping skills to cycle breakers and have the opportunity to read about the multitude of ways in which they are breaking away from trauma and creating legacies of abundance. It is in these stories, I believe, that we're able to see all the possibilities of how we may heal. I hope you enjoy these multilayered stories as much as I did! 

Mariel's book list on cycle breakers who broke the cycle of trauma

Mariel Buqué Why did Mariel love this book?

This book at times feels like poetry and written with such profundity.

Grappling with deep physical pain, Jen Soriano, a daughter of a neurosurgeon, comes upon a hard truth about the origins of her physical pain; a history of generational trauma and her family’s absorption of a painful history of colonization of the Phillipines.

This poignant memoir helped me understand, at a personal level, how the body starts to give up when we carry the emotional wounds of the past, how neurodivergence intersects with historical trauma, and reminds us that freedom from pain is indeed possible.

As a trauma psychologist, it was both humbling and enlightening to receive the author’s personal accounts of intergenerational trauma and intergenerational healing.

By Jen Soriano,

Why should I read it?

1 author picked Nervous as one of their favorite books, and they share why you should read it.

What is this book about?

Activist Jen Soriano brings to light the lingering impacts of transgenerational trauma and uses science, history, and family stories to flow toward transformation in this powerful collection that brings together the lyric storytelling, cultural exploration, and thoughtful analysis of The Argonauts, The Woman Warrior, What My Bones Know, and Minor Feelings.

The power of quiet can haunt us over generations, crystallizing in pain that Jen Soriano views as a form of embodied history. In this searing memoir in essays, Soriano, the daughter of a neurosurgeon, journeys to understand the origins of her chronic pain and mental health struggles. By the…


Book cover of When There Is No Cure: How to Thrive While Living with the Pain and Suffering of Chronic Illness

Christopher Martin Author Of Finding Joy with an Invisible Chronic Illness: Proven Strategies for Discovering Happiness, Meaning, and Fulfillment

From my list on chronic illness for Christians on wisdom and joy.

Why am I passionate about this?

I am a school psychologist and Christian who has lived with multiple debilitating chronic illnesses for 25 years. As a result, I am all too familiar with how disruptive and life-changing they can be to our daily lives. Yet few books exist that offer practical guidance for living with chronic illness. And even fewer of these books are for Christian readers. Written with different areas of expertise and angles, my book and the books below fill this gap. I hope you enjoy these books as much as I have!

Christopher's book list on chronic illness for Christians on wisdom and joy

Christopher Martin Why did Christopher love this book?

I was drawn to this meticulously written book in part because the author is a professor of pharmacy and my father is a retired pharmacist. I found myself thoroughly enjoying, underlining, and learning from the wealth of insight into living with chronic illness. The author offers excellent tips for navigating relationships, the medical field, and evaluating treatment options. 

While this book (like mine) is written for readers of all faiths, I appreciated and related to the testimony in the final chapter in which the author discusses the importance of his Christian faith and how it has helped him find meaning and purpose through suffering.   

By Craig K. Svensson,

Why should I read it?

1 author picked When There Is No Cure as one of their favorite books, and they share why you should read it.

What is this book about?

How do you live well when the physical foundation of your life is crumbling? This is the challenge for millions who live with diseases for which there is no cure. These incurable ailments produce a life of constant pain, fatigue, numbness, dizziness, and other debilitating symptoms that create chronic suffering. Can you thrive in life while experiencing the suffering persistent sickness provokes? In When There Is No Cure, Dr. Craig Svensson guides readers to a path of thriving when life’s journey includes an incurable ailment. Drawing on his expertise as a pharmacist-scientist, as well as a fellow sufferer with several…


Book cover of Joni: An Unforgettable Story

Jamie Janosz Author Of When Others Shuddered: Eight Women Who Refused to Give Up

From my list on gutsy, godly women.

Why am I passionate about this?

I grew up attending a little Baptist church where we would host traveling missionaries. I remember one young woman in particular, Jane Vandenberg, who would open her bag to show us mementos from her life in Africa. As I listened to her stories, I admired how brave she was. I wanted to be like that! I served for 16 years as an English professor at Moody Bible Institute where I would share well-written and inspirational books with my students. And, as a Christian woman and mom, I think we need more role models for ourselves and for our daughters. Sharing the powerful biographies of Christian women is one way to make that happen!

Jamie's book list on gutsy, godly women

Jamie Janosz Why did Jamie love this book?

Joni Eareckson’s life seemed over forever when she dove into a lake and suffered a traumatic head injury, but God used her tragedy for His glory.

I first saw Joni’s story at the movie theatres in 7th grade, and since then she has become a personal hero as I saw her overcome trauma and live bravely for God. Joni was at the peak of her life—strong, attractive, athletic—when a diving accident changed everything. In the days and weeks following the accident, unable to move, Joni sank into deep depression and bitterness.

God helped Joni find new ways to live, love, and serve Him. She is one of my personal heroes, helping others with physical disability find hope and purpose in God.

By Joni Eareckson Tada,

Why should I read it?

1 author picked Joni as one of their favorite books, and they share why you should read it.

What is this book about?

One of the most beloved Christian autobiographies of modern times, Joni highlights the unforgettable story of a young woman's courageous struggle to find hope after a broken neck left her completely paralyzed.

On a hot July afternoon, Joni Eareckson Tada's life was dramatically altered in a split second. A reckless dive into shallow water took an athletic young woman from health and success to life as a quadriplegic in a wheelchair. In the forty-five years since the release of this book--which has more than five million copies in print in over forty languages--Joni's earnest struggle to find hope has resonated…


Book cover of Chronic Illness: Walking by Faith

Christopher Martin Author Of Finding Joy with an Invisible Chronic Illness: Proven Strategies for Discovering Happiness, Meaning, and Fulfillment

From my list on chronic illness for Christians on wisdom and joy.

Why am I passionate about this?

I am a school psychologist and Christian who has lived with multiple debilitating chronic illnesses for 25 years. As a result, I am all too familiar with how disruptive and life-changing they can be to our daily lives. Yet few books exist that offer practical guidance for living with chronic illness. And even fewer of these books are for Christian readers. Written with different areas of expertise and angles, my book and the books below fill this gap. I hope you enjoy these books as much as I have!

Christopher's book list on chronic illness for Christians on wisdom and joy

Christopher Martin Why did Christopher love this book?

Licensed Counselor Esther Smith masterfully offers an impressive Christian devotional for chronic illness sufferers that takes only a few minutes per day to read. I find myself referring back to it for strength, wisdom, and biblical insights. The chapter for each day includes a Bible verse pertaining to a topic, a faith-based discussion, reflection questions, and suggested actions.   

There is so much to love about this book: it is practical, relatable, quick and easy to read, and comforting. 

By Esther Smith,

Why should I read it?

1 author picked Chronic Illness as one of their favorite books, and they share why you should read it.

What is this book about?

Is chronic illness taking over your heart as much as your body? Physical symptoms and limitations change all aspects of life, leading to losses and to unique challenges that are difficult to navigate. Writing from her own experience with these issues, Esther Smith focuses heavily on encouragement and practical application, showing you how to release guilt and shame, ask for help, balance work and rest, and get through days of difficult symptoms. Each day, you will be encouraged as you consider how God uses illness in sanctifying, kingdom-advancing ways to display his glory and work in your heart.

In the…


Book cover of Kissing Kosher

Sally Ember Author Of This Changes Everything

From Sally's 3 favorite reads in 2023.

Why am I passionate about this?

Author Jewish Buddhist Feminist Bisexual Funny Brilliant

Sally's 3 favorite reads in 2023

Sally Ember Why did Sally love this book?

I read fiction but rarely find it engaging enough to finish a novel. Kissing Kosher, however, captured and kept my interest. 

As a Jew who has enjoyed these in many cities, the author's presentation of her extensive knowledge of New York City's actual Jewish delis and bakeries woven neatly into the story via its fictional main characters and their families delighted me. Some of my interest was in the characters themselves, their quirks, problems, and interactions, all very well-written. 

A major subplot is the health problem of the main character—seriously debilitating endometriosis—which the author also suffers from, so the details, while often painful to read, are specific and authentic. I imagine it's probably a relief to have her condition presented so honestly for those who do suffer. 

The recipes, references, and inclusions of those who need special diets to survive and thrive will also be welcomed by those who…

By Jean Meltzer,

Why should I read it?

1 author picked Kissing Kosher as one of their favorite books, and they share why you should read it.

What is this book about?

"An unflinchingly honest romance." —Kirkus, starred review

From the author of THE MATZAH BALL and MR. PERFECT ON PAPER comes this hilarious and emotional rivals-to-lovers romance.

Step 1: Get the secret recipe. Step 2: Don’t fall in love…

Avital Cohen isn’t wearing underpants—woefully, for unsexy reasons. Chronic pelvic pain has forced her to sideline her photography dreams and her love life. It’s all she can do to manage her family’s kosher bakery, Best Babka in Brooklyn, without collapsing.

She needs hired help.

And distractingly handsome Ethan Lippmann seems the perfect fit.

Except Ethan isn’t there to work—he’s undercover, at the…


Book cover of American Overdose: The Opioid Tragedy in Three Acts

Eric Eyre Author Of Death in Mud Lick: A Coal Country Fight Against the Drug Companies That Delivered the Opioid Epidemic

From my list on the opioid crisis written by journalists.

Why am I passionate about this?

I’m a West Virginia-based journalist. I have covered the opioid epidemic for nearly 10 years. In 2017, I was awarded the Pulitzer Prize for Investigative Reporting for stories about massive shipments of OxyContin and other painkillers to small towns in Appalachia. 

Eric's book list on the opioid crisis written by journalists

Eric Eyre Why did Eric love this book?

McGreal’s book fell a bit under the radar, but in my mind, it’s one of the best books of reportage on the opioid epidemic. As a reporter for The Guardian, McGreal covered the drug crisis for years. American Overdose connects all the dots that caused it. The book starts out, “Even as a teenager, Henry Vinson wanted to be an undertaker,” then takes flight from the hollows of West Virginia to the halls of Congress. McGreal is a tenacious reporter and a superb writer. He’s one of the first reporters to lay bare the Food and Drug Administration’s cozy relationship with Purdue Pharma. And he introduces readers to former DEA agent Joe Rannazzisi, who tried to put the brakes on massive shipments of painkillers to small towns across America, but was forced to step aside after Big Pharma complained about him to powerful U.S. lawmakers. The story builds from…

By Chris McGreal,

Why should I read it?

1 author picked American Overdose as one of their favorite books, and they share why you should read it.

What is this book about?

LONGLISTED FOR THE ORWELL PRIZE FOR POLITICAL WRITING 2019

A devastating portrait of America's opioid painkiller epidemic - the deadliest drug crisis in US history.

One hundred and fifty Americans are killed each day by the opioid epidemic. But, as Chris McGreal reveals it was an avoidable tragedy driven by bad science, corporate greed and a corrupted medical system. He tells the stories of the families devastated by painkillers they thought would heal, and the physicians and scientists who took on the drug companies behind the epidemic. American Overdose is a powerful account of the terrible human cost of the…


Book cover of Creature

Steve Stred Author Of Mastodon

From my list on non-typical creature-feature books.

Why am I passionate about this?

Since I was a little boy, I’ve been fascinated by all things ‘creatures’–from massive Grizzly bears that roam the mountains to Kraken that swim in the depths of the oceans to massive Anaconda that are worshiped in the Amazon rainforest. Having discovered The Weekly World News tabloids at my grandma’s, I couldn’t get enough of what makes us question what lurks in the trees or swim in the waters around us. I’ve taken that love of all things cryptid and used those moments of awe and fear that I had while discovering these creatures all those years ago and placed them into the novels I write.

Steve's book list on non-typical creature-feature books

Steve Stred Why did Steve love this book?

While this book is a work of fiction, Shea infused a significant amount of non-fiction elements into the novel from his own life.

The story rampages along, starting out creepy at first–odd things happening around the lake cabin–but soon blossoms into a full-scale creature assault on the people within.

Heartstopping and heartbreaking, this is Shea’s best work to date.

By Hunter Shea,

Why should I read it?

1 author picked Creature as one of their favorite books, and they share why you should read it.

What is this book about?

'It's much more than most creature features, it has heart and thought, and a superb, head-on horror conclusion. The best Hunter Shea I've read so far and by more than a little.' - Eddie Generous (Unnerving Magazine)
The monsters live inside of Kate Woodson. Chronic pain and a host of autoimmune diseases have robbed her of a normal, happy life. Her husband Andrew's surprise of their dream Maine lake cottage for the summer is the gift of a lifetime. It's beautiful, remote, idyllic, a place to heal. But they are not alone. Something is in the woods, screeching in the…


Book cover of The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
Book cover of Life Is Hard: How Philosophy Can Help Us Find Our Way
Book cover of Chronic Pain: Your Key to Recovery

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