The best books about substance abuse

“If only.” Sheff‘s book about his meth-addicted son dives deep into the “if only” agonies of parents who question their every action, wondering what they could have done differently, or said (or not said) in a different way to help their children avoid the horrors of drug addiction. I asked the same questions in my book, The Only Life I Could Save, and I came to the same terrifying conclusion: We cannot make the choice of life or death for our children.

My favorite lines: “I am in a silent war against an enemy as pernicious and omnipresent as Evil . . . only Satan himself could have designed a disease that has self-deception as a symptom, so that its victims deny they are afflicted, and will not seek treatment, and will vilify those on the outside who see what’s happening.”

Exit Here. was one of the first exhibits of teen literature I studied on my journey to publishing. Jason Myers portrays college-age Travis with the weight of traumatic experiences and the loft of the future spinning in his head. Readers are brought immediately into Travis’ headspace, wherein they feel all the trauma, excitement, and uncertainty Travis experiences. Because I wrote my Edgar finalist book from the male point of view, I reread Myers shortly before drafting. It’s a great example of human fallibility.

By now, readers can get a sense of where my recommendations are going with all of this. Life in the West was hard, and alcohol and drugs were turned to (often) to help reduce the pain, discomfort, and loneliness of living in the western United States. Whiskey tended to be of poor quality, drugs were not known to be addictive, and a lot of the stereotypical old west behavior stemmed from the use of liquor and drugs – often to the detriment of the users…and innocent bystanders.

I like and dislike this book! Ricard is a scientist and a Buddhist monk, and is reported to be the happiest man on earth. I know, respect, and like Ricard, and this book harkens back to the Stoics by suggesting that moderation is the key to happiness. My research says yes and no to this.  Ricard is correct that spending too much time worrying about the past or future will drag down one's happiness. My research, and that of many others, have shown the positive effect of meditation on happiness and here Ricard is masterful in explaining how and why meditation is important. Calmness and self-insight are very important to avoiding depression and setting the conditions for happiness, but, as Ricard notes, we must be in communities of other people to truly thrive. A little wildness is awesome, go for it!

Can’t Get There from Here is another stark look at the realities of kids living on the street. Strasser quickly drew me into the life of Maybe and her tribe of friends Maggot, 2Moro, Rainbow, and Tears. Their day-to-day existence is one of scrounging for food, looking for a safe place to sleep for the night, and avoiding those who would harm them. Adults have hurt these kids so many times and in so many ways that their reluctance to trust the police for help is totally understandable.

McGreal’s book fell a bit under the radar, but in my mind, it’s one of the best books of reportage on the opioid epidemic. As a reporter for The Guardian, McGreal covered the drug crisis for years. American Overdose connects all the dots that caused it. The book starts out, “Even as a teenager, Henry Vinson wanted to be an undertaker,” then takes flight from the hollows of West Virginia to the halls of Congress. McGreal is a tenacious reporter and a superb writer. He’s one of the first reporters to lay bare the Food and Drug Administration’s cozy relationship with Purdue Pharma. And he introduces readers to former DEA agent Joe Rannazzisi, who tried to put the brakes on massive shipments of painkillers to small towns across America, but was forced to step aside after Big Pharma complained about him to powerful U.S. lawmakers. The story builds from… show more.

One of my all-time favorite novels, How to Love is a deeply affecting story full of soaring highs and heartbreaking lows. Its protagonist, Reena, is a wonderful example of a strong female character; she’s flawed but inherently good, wildly determined, and fiercely devoted to those she loves—particularly her young daughter and Sawyer, the ultimate bad-boy-with-a-good-heart. How to Love is an unflinching and beautifully-written emotional rollercoaster, and a must-read for fans of contemporary young adult romance.  

This literary masterpiece employs some of the most common tropes of early novels: letters, a diary, an old mansion, forbidden love, rumors, gossip, and an overall air of foreboding mystery.

These are the ingredients that make for a gripping story. Yet, Anne Bronte does so much more in this remarkably pioneering work.

In fact, The Tenant of Wildfell Hall is one of the earliest novels address head on alcoholism and domestic violence. It is at once a feminist novel and one that celebrates love that endures—but, most importantly, love based on equality.

The Tenant of Wildfell Hall resists the age-old myth that a woman can change a man (or vice-versa).

When I read Junky, I could hear the soundtrack of Low Reed’s Walk on the Wild Side, followed by the extended guitar solo on the live version of Heroin. This is Burroughs using a straightforward narrative before he decided to cut up everything and destroy the notion that there was any purpose to a beginning, middle, and end (see Naked Lunch and beyond!). Junky pulses with the desperation of an addict’s life in post-war New York and drifting down south to places like New Orleans and Mexico City. It’s a unique insight into a drug-infested lifestyle, before drugs became a fashionable accessory. It has authenticity dripping through it and is a testament to Burroughs own addiction, which at one point caused his father to collect him and move him back to live with his parents (just like Lou Reed did before he went on to ‘make… show more.

Drug abuse has now become one of the greatest banes of our society. The drugs take over the mind and life of the addict and those around him.   

Even the big book has come to appreciate the presence of God in his healing power. One of the chapters in my book is on drug abuse, and it will be an excellent read for everyone. 

The book's straight talk points for meditation on this topic are easy to follow and on point. Overcoming fear, anger, the need to go away for treatment, and resentment from loved ones can be challenging for anyone in recovery. Some struggle with their ability to internalize care; poor financial support or insurance carrier is proven obstacles to treatment.

Both books insist on Christ as the only powerful source of healing and insight.

The Natchez were the last tribe observed inhabiting and interacting with the ancient mounds. Their culture was remarkable in many ways, such as the tribal imperative for those in the top echelon to marry members of the lowest caste. Barnett's book is the best book available on this remarkable First Nation group.

Life is tough for Angel—her dad is in jail, her mom is irresponsible, and she has to take care of her seven-year-old brother. Paterson doesn’t hold back in this unflinching look at family brokenness, but as sad as the circumstances are, there is hope! Angel meets some new adults and through their small kindnesses, she learns that she is stronger than she ever knew. It’s a great message for any kid who is struggling with too much responsibility. It has a redemption arc that I also loved. 

Street Pharm is a dark, cultural, and realistic look into Tyrone's life as a teenage drug dealer.  A raw and urban story of a teen who inherits a life of crime because of the situation he was born into and the harsh awakening that comes with it. An intense and page-turning read that had me glued till the very end.

As the founder of The Sober Girl Society -- and one of the voices leading the sobriety movement in the UK -- Mille Gooch offers personal advice and tips on how to abstain from alcohol in a world where so many social activities revolve around booze. The book is for anyone curious about sobriety or looking to adopt a sober lifestyle for the long term.

Kate Braverman lived in Los Angeles for years and set many of her stories in this city, like Frantic Transmissions To And From Los Angeles or Palm Latitudes. In Lithium for Medea, Braverman tells the sad and dark story of Rose and her dysfunctional family, a love-hate relationship with her mother, her dying father, and drugs, lots of them. It is a disturbing, cruel, and irreverently poetic story. I survived her writing workshop in the early nineties. A harsh and not very sympathetic teacher, Kate taught me the weight of words and I thank her for that. My copies of her books are yellow from the excessive use of my highlighter. If you enjoy reading poetic prose, Kate Braverman is the master to go to.

What if addiction isn’t a chronic relapsing disease, as described by the National Institute on Drug Abuse? What if a better way to think about it is as a type of learning disorder? Neuroscientist and author Marc Lewis, himself a recovering addict, makes his compelling argument through the stories of five people suffering from substance use disorders. This insightful book left me believing that the attempt to fit addiction into rigid categories does a disservice to the complexity of this condition.

Let me just come right out and say it: this is a sad book. It’s a tragedy – like The Great Gatsby, Abraham plays the role of the narrator Nick Carraway while David Smith, an Australian doctor, becomes his unfortunate Jay Gatsby. The man is troubled (substance addiction), but what brings the two men born generations apart is the game of, you guessed it, tennis. (Sorry to disappoint, but not porn – though there is some sexual compulsion, so maybe a tiny bit?) What is most impressive about this work is Abraham’s restraint. There’s some high drama here, but he keeps it all in sensible, practical check, which is why it all feels so very real.

Another underrated and underread book, this memoir traces one woman’s descent into heroin hell and, ultimately, her recovery and redemption. I’ve known many heroin addicts in my day, and I hate to say it, especially publicly, but very few have been able to turn their lives around. Mitchell is one of the exceptions, and she sets a wonderful example for others to follow and not lose hope. Many memoirists simply make a record of their lives, or, worse, glorify their drug addiction, but not Hanson. Her book is one of insight and soul-searching into the madness of addiction. She pulls no punches about the ugliness of the addict’s life, yet at the same time, she offers hope to the most seemingly hopeless among us. At the heart of this book is a powerful message of recovery by someone, who by all accounts, should be dead.

I tend to flee from memoirs and “horse story” books. Then I read Half Broke by Ginger Gaffney.

Ginger is a schooled writer, horse trainer, clinician, rider-trainer and, in my opinion, a master observer. She was asked to help the tooth-bearing, ear-pinning, predatory gang of horses tended by the Livestock Team of resident “multiple offenders and felons” at an alternative-prison ranch in New Mexico. As a memoir, Half Broke is a “peeling off” of emotional bandages—for her, for the raw souls of the inmates and for the horses.

Ginger’s style is straightforward, non-judgmental, and thought challenging. No gooey anthropomorphizing.

Bad City: Peril and Power in the City of Angels, written by investigative reporter Paul Pringle is another gem of this literary genre.

What began as Pringle’s investigation of a young woman’s overdose, led him to the prominent dean of the Keck School of Medicine at the University of Southern California (USC). Once on this trail, he uncovered the corruption at USC, the incompetence of the Pasadena Police Department, and a coverup at the Los Angeles Times.

After reading the first few pages, I was forced to cancel all meetings and plans. Pringle investigative reporting not only helped to uncover the toxic mix of money and power, but the mechanics and drudgery of getting to the bottom of things.