The most recommended rehabilitation books

Who picked these books? Meet our 53 experts.

53 authors created a book list connected to rehabilitation, and here are their favorite rehabilitation books.
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Book cover of Among You: The Extraordinary True Story of a Soldier Broken By War

Joe Talon Author Of Counting Crows

From my list on spooky minds and old soldiers who never give up.

Why am I passionate about this?

I’ve written about war for years. To be honest, it all began in school when we studied the terrible events of The Great War. Hearing the hearts shatter of men on the frontline never left me. I wanted to understand. I needed to understand. PTSD is something I’m familiar with, even if I’ve never been on the front line in battle. I’m also obsessed with myths, legends, ghost stories, and mysteries. My Lorne Turner series combines my passions and the books shine a light, in fiction, on what happens to old soldiers when they come home.

Joe's book list on spooky minds and old soldiers who never give up

Joe Talon Why did Joe love this book?

This is a story that deals with old soldiers who never give up. It’s the story of Jake surviving Afghanistan as a serving soldier. I write about soldiers with PTSD, so it’s important I study the area, and it can be tough. Really tough. Heartbreaking to read about the effects of war on the mind of a soldier. I’ve read several, but this one really knocked me for six. It’s an educated, intelligent narrative about a young life full of honour, duty, passion, and hope. Then he goes to war. If we are ever to understand why war is so terrible, then we need to listen to those on the front line. Highly recommended for those brave enough.

By Jake Wood,

Why should I read it?

1 author picked Among You as one of their favorite books, and they share why you should read it.

What is this book about?

Among You is the gripping real-life story of a soldier serving on the front line in Iraq and Afghanistan, and an unforgettable, unflinching account of the effects of post-traumatic stress disorder.

Jake Wood lives parallel lives: encased in the glass tower of an international investment bank by day, he is also a dedicated TA soldier who serves on the front line during the invasion of Iraq, later returning to the war zone to conduct surveillance on insurgents. Disillusioned with the dullness and amorality of the banking world, he escapes back to the army for a third tour of duty. But…


Book cover of The Sober Diaries: How One Woman Stopped Drinking and Started Living

Hilary Sheinbaum Author Of The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month

From my list on dry months and dry lifestyles.

Why am I passionate about this?

I’ve been completing Dry Januarys (and other sober months) since 2017! In turn, I’ve felt more energized, more positive, have experienced better sleep and better skin, among other benefits. I think giving up alcohol for any amount of time is beneficial and I encourage people to try it.

Hilary's book list on dry months and dry lifestyles

Hilary Sheinbaum Why did Hilary love this book?

This book is about a mom of three (and a former party girl) who started an anonymous blog about giving up alcohol. It documents her first year with hope and humor. It's great for anyone who is looking for a relatable read. It also comes highly recommended by a number of websites, reviews and readers, with a large fan base.

By Clare Pooley,

Why should I read it?

1 author picked The Sober Diaries as one of their favorite books, and they share why you should read it.

What is this book about?

BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES.

How one mother gave up drinking and started living. This is Bridget Jones Dries Out.

Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?'

In a desperate bid to turn her life around, she quit…


Book cover of Half Broke: A Memoir

Candace Wade Author Of Horse Sluts: The Saga of Two Women on the Trail of Their Yeehaw

From my list on horse journeys not to be missed.

Why am I passionate about this?

The me of me is a “late in life rider” and freelance writer—with an edge. I learned to ride horses in my ‘40s when we left the wonders of California for sweet tea, okra, and equine “yard art” of Tennessee. Horses and writing mixed to create Horse Sluts. My political bent led me to craft an exposé on the brutal “training” of Big Lick TN Walking Horses. I still ride and explore the more humorous sides of aging and riding. A stickler for "writing worth reading,” I eschew self-conscious, wandering-lost writing. The books I recommended are well crafted.

Candace's book list on horse journeys not to be missed

Candace Wade Why did Candace love this book?

I tend to flee from memoirs and “horse story” books. Then I read Half Broke by Ginger Gaffney.

Ginger is a schooled writer, horse trainer, clinician, rider-trainer and, in my opinion, a master observer. She was asked to help the tooth-bearing, ear-pinning, predatory gang of horses tended by the Livestock Team of resident “multiple offenders and felons” at an alternative-prison ranch in New Mexico. As a memoir, Half Broke is a “peeling off” of emotional bandages—for her, for the raw souls of the inmates and for the horses.

Ginger’s style is straightforward, non-judgmental, and thought challenging. No gooey anthropomorphizing.

By Ginger Gaffney,

Why should I read it?

1 author picked Half Broke as one of their favorite books, and they share why you should read it.

What is this book about?

At the start of this remarkable story of recovery, healing, and redemption, Ginger Gaffney answers a call to help retrain the troubled horses at an alternative prison ranch in New Mexico, a facility run entirely by the prisoners. The horses are scavenging through the dumpsters, kicking and running down the residents when they bring the trash out after meals. One horse is severely injured.

The horses and residents arrive at the ranch broken in one way or many: the horses are defensive and terrified, while the residents, some battling drug and alcohol addictions, are emotionally and physically shattered. With deep…


Book cover of Rethinking Madness: Towards a Paradigm Shift in Our Understanding and Treatment of Psychosis

Bruce E. Levine Author Of A Profession Without Reason: The Crisis of Contemporary Psychiatry―Untangled and Solved by Spinoza, Freethinking, and Radical Enlightenment

From my list on psychiatry for freethinkers.

Why am I passionate about this?

I am a practicing clinical psychologist, often at odds with the mainstream of my mental health profession. I have a strong interest in how society, culture, politics, philosophy, and psychology intersect, and my previous books about depression, activism, and anti-authoritarianism reflect that. The late historian Howard Zinn described me this way: “It is always refreshing to find someone who stands at the edge of his profession and dissects its failures with a critical eye, refusing to be deceived by its pretensions. Bruce Levine condemns the cold, technological approach to mental health and, to our benefit, looks for deeper solutions.”

Bruce's book list on psychiatry for freethinkers

Bruce E. Levine Why did Bruce love this book?

I found Rethinking Madness to be a highly original book. Clinical psychologist Paris Williams interviewed individuals who had been diagnosed with schizophrenia and other psychoses, and he integrated this research with prominent alternative explanations for madness. In contrast to the gloomy picture painted by establishment psychiatry, Williams describes how full recovery from schizophrenia and other related psychotic disorders is not only possible but is surprisingly common, and that many people who recover from these psychotic disorders do not merely return to their pre-psychotic condition, but often undergo a profound positive transformation with far more lasting benefits than harms.

By Paris Williams,

Why should I read it?

1 author picked Rethinking Madness as one of their favorite books, and they share why you should read it.

What is this book about?

As the recovery research continues to accumulate, we find that the mainstream understanding of schizophrenia and psychosis has lost nearly all credibility:

* After over 100 years and billions of dollars spent on research looking for schizophrenia and other related psychotic disorders in the brain, we still have not found any substantial evidence that these disorders are actually caused by a brain disease.
* We have learned that full recovery from schizophrenia and other related psychotic disorders is not only possible but is surprisingly common.
* We've discovered that those diagnosed in the United States and other "developed" nations are…


Book cover of The Saddest Girl in the World

Jessie Harrington Author Of The Girl in the Pink Shoes

From my list on that are personal and important.

Why am I passionate about this?

I'm a 24-year-old, 1st time Author with big plans to call for major changes within our current social system, to bring the taboo subject of child abuse, to conversation. My own story, yes is an extreme case, but isn’t an uncommon occurrence and affects many. My book, The Girl In The Pink Shoes, was written not only for my own self-help but to also help many others to know they are not alone and someone is fighting their corner. I hope my book will open the right doors to raise awareness and make my charity, Your Voice UK, a success and help bring a brighter future to children who have suffered abuse.

Jessie's book list on that are personal and important

Jessie Harrington Why did Jessie love this book?

Cathy has written many books about children from abuse, but I feel this book resonates with me, as the story of the little girl Donna, is very similar to my own story. Placed in care after being neglected by her alcoholic mother, all Donna really wanted was to be loved. 

I think this really is true with most children who are placed in the social system, the feeling of abandonment and detachment runs deep and we all just want to feel part of something, to be part of a family. 

Many of Cathy’s books are written to explain what can happen and the reality of life, when living in certain situations that many are just not aware of, or choose to ignore. This book is well worth a read, it certainly brought a tear to my eye.

By Cathy Glass,

Why should I read it?

1 author picked The Saddest Girl in the World as one of their favorite books, and they share why you should read it.

What is this book about?

The Sunday Times and New York Times bestselling author of Damaged tells the true story of Donna, who came into foster care aged ten, having been abused, victimised and rejected by her family.

Donna had been in foster care with her two young brothers for three weeks when she is abruptly moved to Cathy's. When Donna arrives she is silent, withdrawn and walks with her shoulders hunched forward and her head down. Donna is clearly a very haunted child and refuses to interact with Cathy's children Adrian and Paula.

After patience and encouragement from Cathy, Donna slowly starts to talk…


Book cover of Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Joan Budilovsky Author Of The Doctor is In: Dr. Ruth on Love, Life, and Joie de Vivre

From Joan's 3 favorite reads in 2024.

Why am I passionate about this?

Author Meditation teacher Harpist Newspaper columnist Animal lover Friend

Joan's 3 favorite reads in 2024

Joan Budilovsky Why did Joan love this book?

I’m writing this around the time of Thanksgiving. A time when many of us are making plans for a feast. How can we make it special and create lasting memories as we plan and choose what’s going on the table that special day. And a majority of us have one thing in common - our choices are leading us on a straight path to heart disease, the number one killer in our society.

When Dr. Dean Ornish's best-selling book, ‘Reversing Heart Disease’ came out in 1995, I made it required reading in the college yoga classes I taught. I now lead book discussions on his latest book with his wife, Anne Ornish, ‘Undo It!” As Dean and Anne direct readers to: "Eat Well. Move More. Stress Less. and Love More," it reminds me of a similar yogic path I embarked on years ago and have dedicated my long life teaching.…

By Dean Ornish, Anne Ornish,

Why should I read it?

2 authors picked Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases as one of their favorite books, and they share why you should read it.

What is this book about?

NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases and even begin reversing aging at a cellular level! Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program is now covered by Medicare when offered virtually at home.

Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level.

Medicare…


Book cover of Recovery

Corey Mesler Author Of Memphis Movie

From my list on by poets.

Why am I passionate about this?

Corey Mesler has been published in numerous anthologies and journals including Poetry, Gargoyle, Five Points, Good Poems American Places, and New Stories from the South. He has published over 25 books of fiction and poetry. His newest novel, The Diminishment of Charlie Cain, is from Livingston Press. He also wrote the screenplay for We Go On, which won The Memphis Film Prize in 2017. With his wife he runs Burke’s Book Store (est. 1875) in Memphis. I have a fondness for novels written by writers who are primarily poets. These five books are my favorites in that contracted genre.

Corey's book list on by poets

Corey Mesler Why did Corey love this book?

This book is more autobiographical, based on his struggle with alcoholism. Berryman had already written a book of poems, The Dream Songs (my favorite book of poems), which practically reads like a novel. It’s full of wit and playfulness and jerry-rigged syntax. Recovery is also witty but not quite as playful. It’s darker, of course. Perhaps one’s perception of it is colored by the knowledge that Berryman had committed suicide in 1972, a year before its release. So, it’s a melancholy book, yet its difficulties are human and common and, here, well-wrought by a poet’s grace.

By John Berryman,

Why should I read it?

1 author picked Recovery as one of their favorite books, and they share why you should read it.

What is this book about?

In the author's words, Recovery is a novel about "the disease called alcoholism, recognized by the American Medical Association only in 1964."


Book cover of The Drama of the Gifted Child: The Search for the True Self

Ellen Kirschman Author Of Burying Ben

From my list on psychotherapists at the heart of the story.

Why am I passionate about this?

As a police psychologist and mystery writer—I call myself a shrink with ink—I love to read how other authors portray therapists in their novels. It’s challenging to bring tension, action, and conflict to a 50-minute session that primarily involves quiet conversation, perhaps salted with tears. I started out writing non-fiction. Then I got tired of reality and began writing mysteries inspired by real police officers and their families. Writing fiction was harder, but more fun. Sometimes it’s been therapeutic. I especially enjoy the opportunity to take potshots at cops who treated me poorly, incompetent psychologists, and two of my ex-husbands.

Ellen's book list on psychotherapists at the heart of the story

Ellen Kirschman Why did Ellen love this book?

I first read this book in the mid-1990s as I was honing my skills as a therapist.

It hit me hard, as if the author, a psychiatrist, had been a fly on the wall of my childhood home. Miller holds no punches about what drives some people to become clinicians.

Part One of her book is titled “The Drama of the Gifted Child and How We Became Psychotherapists.” It helped me get clear about my choice of career. It was painful reading, but critical to my skills as a clinician and my own mental well-being. I’ve never forgotten it.

Whether you are a therapist, thinking about becoming one, or want to read a book that tears the cover off the myths of childhood, this is essential reading. 

By Alice Miller,

Why should I read it?

4 authors picked The Drama of the Gifted Child as one of their favorite books, and they share why you should read it.

What is this book about?

Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided thousands of readers with an answer,and has helped them to apply it to their own lives.Far too many of us had to learn as children to hide our own feelings, needs, and memories skillfully in order to meet our parents' expectations and win their "love." Alice Miller writes, "When I used the word 'gifted' in the title, I had in mind neither children who receive high grades in school nor children talented in a special way. I simply…


Book cover of The Master Plan: My Journey from Life in Prison to a Life of Purpose

Skip Press

From my list on finding justice.

Why am I passionate about this?

I have a passion for people who do whatever it takes to improve themselves and their circumstances under the worst of conditions. I grew up very poor in north Texas country towns and knew I’d be a successful writer while in the second grade, only hardly anyone encouraged me. The most inspiring movie I saw growing up was To Kill A Mockingbird and it got me orientated toward helping people find justice. I was only in jail once, overnight on a driving while intoxicated charge, and that was enough. I saw the error of my ways, and I appreciate other writers who not only do the same but inspire others to improve no matter what.

Skip's book list on finding justice

Skip Press Why did Skip love this book?

Author Wes Moore wrote the Foreword to this book he called “a philosophy that we should all take to heart” and suggested we “honor the redemptive possibilities inherent in every person.” This was reminiscent to me of Greg Lindberg’s interaction with convicted cocaine dealer Willie Colon who, like Chris Wilson, grew in in a very rough neighborhood. 

Wilson’s crime was even more serious, as he killed a man at age 17. His plea of self-defense didn’t work; he was sentenced to life in prison. Not giving up, he came up with a list of things he wanted to do – his Master Plan – and 16 years later, he was triumphant. It’s a memoir that can inspire anyone to accomplish greater things.

By Chris Wilson, Bret Witter,

Why should I read it?

1 author picked The Master Plan as one of their favorite books, and they share why you should read it.

What is this book about?

"The Master Plan is less of a road map and more of a philosophy that we should all take to heart: We are all better than our worst decision, our sense of justice should honor the redemptive possibilities inherent in every person, and our destinies are truly intertwined."--Wes Moore, author of The Other Wes Moore

Growing up in Washington, DC, Chris Wilson was surrounded by violence and despair. He watched his family and neighborhood shattered by trauma, and he lost his faith. One night when he was seventeen, defending himself, he killed a man. He was sentenced to life in…


Book cover of A Million Little Pieces

Monica Parker Author Of Getting Waisted: A Survival Guide to Being Fat in a Society that Loves Thin

From my list on flaw and failure making human beings so relatable.

Why am I passionate about this?

I am fortunate to have been blessed with a positive disposition. When my toast falls on the floor I like to believe it will land butter side up. I learned at a very early age that owning one's mistakes and airing them out loud could bring on laughter or a smile of recognition that many of us suffer the same fears as we navigate this often uncharted life with our fingers crossed or hands in prayer, that we will mostly get it right. This is why I write the books I write. By nature, I am a happiness ambassador… And humor is my weapon of choice.

Monica's book list on flaw and failure making human beings so relatable

Monica Parker Why did Monica love this book?

I loved reading this book before it became tainted by fact checkers. That being said, it remains a fascinating, raw, and gripping read. His use of language as falls deeper and deeper into becoming hooked is similar to being a storm chaser. He can’t help himself chasing the highs, knowing full well the low may be the last one. “I want a drink. I want fifty drinks. I want a bottle of the purest, strongest, most destructive, most poisonous alcohol on Earth. I want fifty bottles of it. I want crack, dirty and yellow and filled with formaldehyde. I want a pile of powder meth, five hundred hits of acid, a garbage bag filled with mushrooms, a tube of glue bigger than a truck, a pool of gas large enough to drown in. I want something anything whatever however as much as I can.

If there ever were…

By James Frey,

Why should I read it?

4 authors picked A Million Little Pieces as one of their favorite books, and they share why you should read it.

What is this book about?

At the age of 23, James Frey woke up on a plane to find his front teeth knocked out and his nose broken. He had no idea where the plane was headed nor any recollection of the past two weeks. An alcoholic for ten years and a crack addict for three, he checked into a treatment facility shortly after landing. There he was told he could either stop using or die before he reached age 24. This is Frey’s acclaimed account of his six weeks in rehab.


Book cover of Among You: The Extraordinary True Story of a Soldier Broken By War
Book cover of The Sober Diaries: How One Woman Stopped Drinking and Started Living
Book cover of Half Broke: A Memoir

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