The most recommended rehabilitation books

Who picked these books? Meet our 50 experts.

50 authors created a book list connected to rehabilitation, and here are their favorite rehabilitation books.
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Book cover of Prison by Any Other Name: The Harmful Consequences of Popular Reforms

James Kilgore Author Of Understanding Mass Incarceration: A People's Guide to the Key Civil Rights Struggle of Our Time

From my list on mass incarceration.

Why am I passionate about this?

I've been a social justice activist all my life. In my younger years, I turned to violence to bring about liberation. That landed me a federal arrest warrant which I avoided for 27 years by living as a fugitive. I spent most of that time in southern Africa, joining freedom movements against apartheid and colonialism. Arrested and extradited to the U.S. in 2002 I spent 6 1/2 years in California prisons while observing the impact of mass incarceration. I vowed to direct my energy to end mass incarceration through grassroots organizing. Since then I've been a writer, researcher, and activist in my local community of Champaign-Urbana, Illinois as well as being partner and father to my two sons.

James' book list on mass incarceration

James Kilgore Why did James love this book?

As public awareness of mass incarceration has grown, reformers, and even law enforcement, have attempted to build alternatives, policies, and institutions they argue are alternatives to prisons and jails. These alternatives include policies like electronic monitoring, drug courts, halfway houses, lockup mental health facilities, and court supervision. In this book, Law and Schenwar systematically demolish the notion that such initiatives do anything more than widen the net of incarceration. In their view, these “alternatives” create programs and institutions based on the notion that altering the form or style of punishment will eliminate mass incarceration. Instead, they argue this requires the elimination of the paradigm of punishment and the establishment of programs outside the criminal legal system that provide freedom and opportunities for targeted populations. 

By Maya Schenwar, Victoria Law,

Why should I read it?

1 author picked Prison by Any Other Name as one of their favorite books, and they share why you should read it.

What is this book about?

With a new afterword from the authors, the critically praised indictment of widely embraced "alternatives to incarceration"

"But what does it mean-really-to celebrate reforms that convert your home into your prison?" -Michelle Alexander, from the foreword

Electronic monitoring. Locked-down drug treatment centers. House arrest. Mandated psychiatric treatment. Data driven surveillance. Extended probation. These are some of the key alternatives held up as cost effective substitutes for jails and prisons. But in a searing, "cogent critique" (Library Journal), Maya Schenwar and Victoria Law reveal that many of these so-called reforms actually weave in new strands of punishment and control, bringing new…


Book cover of Blackout: Remembering the Things I Drank to Forget

Carol Weis Author Of Stumbling Home: Life Before and After That Last Drink

From my list on addiction memoirs I wish I had when I got sober.

Why am I passionate about this?

I come from a family of “functional” alcoholics, where feelings were never discussed and drinking was the way to solve (or more likely avoid or cause) problems. After 25 years of abusing alcohol (and drugs), I finally got sober. And for the first time ever, I started writing, because all those feelings I pushed down wanted a voice. All that childhood trauma needed more than AA and talk therapy to heal.  So I gifted those feelings with written words, as did the writers I mention in my list. Recovery is something to pass on and telling our stories is another healing way to do it.

Carol's book list on addiction memoirs I wish I had when I got sober

Carol Weis Why did Carol love this book?

This is another memoir that pulled me right in. Like Hepola, I loved the excitement of the whole bar scene, and quite often, drank until I blacked out. Trying to blackout things from my childhood that caused me so much anxiety and pain. And then having to remember and heal from it all when I got sober. 

By Sarah Hepola,

Why should I read it?

3 authors picked Blackout as one of their favorite books, and they share why you should read it.

What is this book about?

A memoir of unblinking honesty and poignant, laugh-out-loud humor, Blackout is the story of a woman stumbling into a new kind of adventure -- the sober life she never wanted.

For Sarah Hepola, alcohol was "the gasoline of all adventure." She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. Drinking felt like freedom, part of her birthright as a strong, enlightened twenty-first-century woman.

But there was a price. She often blacked out, waking up with a blank space where four hours should be. Mornings became detective work on her own life. What…


Book cover of The Emotional Incest Syndrome: What to Do When a Parent's Love Rules Your Life

Sophie Stocking Author Of Corridor Nine

From my list on coming to peace with your hippy parent’s suicide.

Why am I passionate about this?

I’m a Canadian writer, and a mother of three. I think I do qualify as an ACOH (Adult Child of Hippies). My mom taught elementary school, and my dad was a university professor, but otherwise they fully embraced the hippy movement. It was a rich childhood in terms of nature, literature, art, and foreign cultures, but dysfunctional and confusing on the emotional front. Sadly, dropping a lot of acid leads to a lifetime of anxiety and depression. My father descended into mental illness and opiate addiction when I was an adult, eventually leading to his suicide. I came to terms with his death by writing Corridor Nine

Sophie's book list on coming to peace with your hippy parent’s suicide

Sophie Stocking Why did Sophie love this book?

Although this book isn’t about suicide, I include it because families with mental health issues, often exacerbated by the “anything goes” ethos of hippy culture, can suffer from confused or “enmeshed” parent/child boundaries. It was one of the first, and I think best self-help books I ever read. With great clarity, it showed me what was destructive in my family of origin. Enmeshment or “parentification,” basically using a child to meet the emotional needs of an adult, is not widely understood and often goes undetected (versus more obvious physical or sexual abuse).

Dr. Love’s book gave me straightforward guidelines for being a non-destructive parent myself, something I think I did achieve due to much self-education and counselling prior to having kids. It’s always been obvious to me that my father’s mental illness and substance abuse took root in his very unhappy childhood. I think my father would be glad that…

By Patricia Love,

Why should I read it?

1 author picked The Emotional Incest Syndrome as one of their favorite books, and they share why you should read it.

What is this book about?

From Dr. Patricia Love, a ground-breaking work that identifies, explores and treats the harmful effects that emotionally and psychologically invasive parents have on their children, and provides a program for overcoming the chronic problems that can result.


Book cover of Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Joan Budilovsky Author Of The Doctor is In: Dr. Ruth on Love, Life, and Joie de Vivre

From Joan's 3 favorite reads in 2024.

Why am I passionate about this?

Author Meditation teacher Harpist Newspaper columnist Animal lover Friend

Joan's 3 favorite reads in 2024

Joan Budilovsky Why did Joan love this book?

I’m writing this around the time of Thanksgiving. A time when many of us are making plans for a feast. How can we make it special and create lasting memories as we plan and choose what’s going on the table that special day. And a majority of us have one thing in common - our choices are leading us on a straight path to heart disease, the number one killer in our society.

When Dr. Dean Ornish's best-selling book, ‘Reversing Heart Disease’ came out in 1995, I made it required reading in the college yoga classes I taught. I now lead book discussions on his latest book with his wife, Anne Ornish, ‘Undo It!” As Dean and Anne direct readers to: "Eat Well. Move More. Stress Less. and Love More," it reminds me of a similar yogic path I embarked on years ago and have dedicated my long life teaching.…

By Dean Ornish, Anne Ornish,

Why should I read it?

2 authors picked Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases as one of their favorite books, and they share why you should read it.

What is this book about?

NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases and even begin reversing aging at a cellular level! Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program is now covered by Medicare when offered virtually at home.

Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level.

Medicare…


Book cover of Half Broke: A Memoir

Candace Wade Author Of Horse Sluts: The Saga of Two Women on the Trail of Their Yeehaw

From my list on horse journeys not to be missed.

Why am I passionate about this?

The me of me is a “late in life rider” and freelance writer—with an edge. I learned to ride horses in my ‘40s when we left the wonders of California for sweet tea, okra, and equine “yard art” of Tennessee. Horses and writing mixed to create Horse Sluts. My political bent led me to craft an exposé on the brutal “training” of Big Lick TN Walking Horses. I still ride and explore the more humorous sides of aging and riding. A stickler for "writing worth reading,” I eschew self-conscious, wandering-lost writing. The books I recommended are well crafted.

Candace's book list on horse journeys not to be missed

Candace Wade Why did Candace love this book?

I tend to flee from memoirs and “horse story” books. Then I read Half Broke by Ginger Gaffney.

Ginger is a schooled writer, horse trainer, clinician, rider-trainer and, in my opinion, a master observer. She was asked to help the tooth-bearing, ear-pinning, predatory gang of horses tended by the Livestock Team of resident “multiple offenders and felons” at an alternative-prison ranch in New Mexico. As a memoir, Half Broke is a “peeling off” of emotional bandages—for her, for the raw souls of the inmates and for the horses.

Ginger’s style is straightforward, non-judgmental, and thought challenging. No gooey anthropomorphizing.

By Ginger Gaffney,

Why should I read it?

1 author picked Half Broke as one of their favorite books, and they share why you should read it.

What is this book about?

At the start of this remarkable story of recovery, healing, and redemption, Ginger Gaffney answers a call to help retrain the troubled horses at an alternative prison ranch in New Mexico, a facility run entirely by the prisoners. The horses are scavenging through the dumpsters, kicking and running down the residents when they bring the trash out after meals. One horse is severely injured.

The horses and residents arrive at the ranch broken in one way or many: the horses are defensive and terrified, while the residents, some battling drug and alcohol addictions, are emotionally and physically shattered. With deep…


Book cover of Small Steps

Violet Plum Author Of Little Chicken Classic - Luke Walker: animal stick up for-er

From my list on for children which are also loved by adults.

Why am I passionate about this?

I love writing and illustrating all sorts of children's stories. The only thing my stories have in common is that none of their heroes eat meat, drink milk, or take part in the egg and spoon race. I write the kind of stories I want to read. I don't want to read about sex or violence. And I don't want to read foul language. I want something meaningful, something with a concluding note of optimism. Consequently, well-written children's stories often appeal to me. In fact, I've come to the conclusion that these are not just children's stories, they're good stories that anyone can enjoy.

Violet's book list on for children which are also loved by adults

Violet Plum Why did Violet love this book?

Armpit (aka Theodore), after his release from Camp Green Lake Juvenile Correctional Facility, follows his counsellor's advice to take small steps to get his life back on track. Unfortunately, because of how other people perceive him, one of his steps – avoiding situations that might turn violent – is not always easy to do. I've read this a few times and love it because Theodore is such a kind character. If you've ever been in a situation where you're trying to do the right thing while juggling the conflicting needs of a friend who wants help, and a boss who depends on you, you'll relate. The story is fast-paced, funny at times, filled with diverse characters, and has plenty of dialogue, which I love.

By Louis Sachar,

Why should I read it?

1 author picked Small Steps as one of their favorite books, and they share why you should read it. This book is for kids age 12, 13, 14, and 15.

What is this book about?

Armpit and X-Ray are living in Austin, Texas. It is three years since they left the confines of Camp Green Lake Detention Centre and Armpit is taking small steps to turn his life around. He is working for a landscape gardener because he is good at digging holes, he is going to school and he is enjoying his first proper romance, but is he going to be able to stay out of trouble when there is so much building up against him? In this exciting novel, Armpit is joined by many vibrant new characters, and is learning what it takes…


Book cover of Steadfast

Dakota Davies Author Of Falling for My Best Friend

From my list on friends to lovers books for those in their romance era.

Why am I passionate about this?

I have always been drawn to the idea of a friendship turning into lasting love. When two people are friends first, they can be vulnerable with each other, support each other, and develop a tender intimacy before the fireworks. My young adult years as a tomboy and outdoor education instructor meant I was often the only girl among many guys, and I developed some very deep and meaningful friendships. My first love was also a tender friend first, and I’ll never forget the power of our bond. Writing friends to lovers stories always feels like home to me. Enjoy these five friends to lovers “must-reads”!

Dakota's book list on friends to lovers books for those in their romance era

Dakota Davies Why did Dakota love this book?

I'm a sucker for angsty romance stories between two first loves who get a second chance, so this book hit all my GO buttons. Our main character is an ex-con and recovered addict who's trying to get back on his feet by working on the Shipley's farm. He never forgot the woman he fell for before his world crumbled to pieces, a girl who was his friend first and his first love. But that same woman is at the center of the tragedy that put him on his path to addiction and a fateful car accident that sent him to prison.

Watching these two reconnect, first as friends and allies, then later, when their chemistry leaps off the pages, and they learn to trust again, was insanely powerful. I rooted for these two with my whole heart. I mourned these characters when the story ended, but the burn was 100%…

By Sarina Bowen,

Why should I read it?

1 author picked Steadfast as one of their favorite books, and they share why you should read it.

What is this book about?

She’s the only one who ever loved him—and the only girl he can never win back... Includes the bonus love letter!

Jude lost everything one spring day when he crashed his car into an apple tree on the side of the road. A man is dead, and there's no way he can ever right that wrong. He’d steer clear of Colebury, Vermont forever if he could. But an ex-con in recovery for his drug addiction can’t find a job just anywhere.

Sophie Haines is stunned by his reappearance. After a three year absence, the man who killed her brother and…


Book cover of Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

This book was an absolute joy for me! It was not just a guide; it was a vibrant and relatable companion, filled with wit and unwavering honesty. With every page, it opened up a world of possibilities, offering a roadmap to live my best life, liberated from the suppression of ethanol.

Holly transformed the way I viewed the drinking culture, and the journey it took me on was utterly exhilarating. I adore this book for its genuine approach and the sheer excitement it brought for me to embrace an alcohol-free life.

By Holly Whitaker,

Why should I read it?

2 authors picked Quit Like a Woman as one of their favorite books, and they share why you should read it.

What is this book about?

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed

“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO

The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety.

We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book…


Book cover of Mommy Doesn't Drink Here Anymore: Getting Through the First Year of Sobriety

Stefanie Wilder-Taylor Author Of Drunk-ish: A Memoir of Loving and Leaving Alcohol

From my list on addiction books that will make you feel less alone.

Why am I passionate about this?

I'm a memoir writer whose latest book, Drunk-ish, chronicles my experience getting sober. Before quitting drinking and after, I devoured all the "quit lit" books I could get my hands on despite not being entirely convinced I had an issue. I read to bond and identify with the authors, and the books I'm recommending are a few of my very favorites on the topic of addiction. On my podcast, "For Crying Out Loud," I often share about quitting drinking and addiction in general, and when I do, I find those are some of the most popular episodes. If you're sober, thinking about quitting, or even just like reading books about messed-up boozers, these books are for you.

Stefanie's book list on addiction books that will make you feel less alone

Stefanie Wilder-Taylor Why did Stefanie love this book?

This is the first book I read by a mom admitting to alcoholism after I stopped drinking. It was recommended to me when I only had about 30 days sober under my belt, and I devoured it in one sitting.

I found it revelatory to hear someone say the things out loud that I was holding inside too embarrassed to share. Her writing style is conversational yet lovely, and made me feel like I wanted to find her and make her my bestie.   

By Rachael Brownell,

Why should I read it?

1 author picked Mommy Doesn't Drink Here Anymore as one of their favorite books, and they share why you should read it.

What is this book about?

"Mommy Doesn't Drink Here Anymore is an excellent read. I was absolutely entranced by Brownell's journey, her wit, her honesty, her special connection to Ted (her recovery soul mate), and the many women who helped her stay sober. And I was so relieved that she got the message. Her story touched me deeply, not just because I am a woman in recovery, but because a story of hope resonates. This book deserves a wide audience." -Karen Casey, Ph.D. author of Each Day a New Beginning and Change Your Mind and Your Life Will Follow

"...The real story is the subtitle…


Book cover of Among You: The Extraordinary True Story of a Soldier Broken By War

Joe Talon Author Of Counting Crows

From my list on spooky minds and old soldiers who never give up.

Why am I passionate about this?

I’ve written about war for years. To be honest, it all began in school when we studied the terrible events of The Great War. Hearing the hearts shatter of men on the frontline never left me. I wanted to understand. I needed to understand. PTSD is something I’m familiar with, even if I’ve never been on the front line in battle. I’m also obsessed with myths, legends, ghost stories, and mysteries. My Lorne Turner series combines my passions and the books shine a light, in fiction, on what happens to old soldiers when they come home.

Joe's book list on spooky minds and old soldiers who never give up

Joe Talon Why did Joe love this book?

This is a story that deals with old soldiers who never give up. It’s the story of Jake surviving Afghanistan as a serving soldier. I write about soldiers with PTSD, so it’s important I study the area, and it can be tough. Really tough. Heartbreaking to read about the effects of war on the mind of a soldier. I’ve read several, but this one really knocked me for six. It’s an educated, intelligent narrative about a young life full of honour, duty, passion, and hope. Then he goes to war. If we are ever to understand why war is so terrible, then we need to listen to those on the front line. Highly recommended for those brave enough.

By Jake Wood,

Why should I read it?

1 author picked Among You as one of their favorite books, and they share why you should read it.

What is this book about?

Among You is the gripping real-life story of a soldier serving on the front line in Iraq and Afghanistan, and an unforgettable, unflinching account of the effects of post-traumatic stress disorder.

Jake Wood lives parallel lives: encased in the glass tower of an international investment bank by day, he is also a dedicated TA soldier who serves on the front line during the invasion of Iraq, later returning to the war zone to conduct surveillance on insurgents. Disillusioned with the dullness and amorality of the banking world, he escapes back to the army for a third tour of duty. But…