The most recommended books on chronic illness

Who picked these books? Meet our 11 experts.

11 authors created a book list connected to chronic illness, and here are their favorite chronic illness books.
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How to Be Sick

By Toni Bernhard,

Book cover of How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers

Karen Havelin Author Of Please Read This Leaflet Carefully: Keep This Leaflet. You May Need to Read It Again.

From the list on to help you keep on living with chronic illness.

Who am I?

Like my main character, I’m a Norwegian writer with ties to the US, who grew up with various chronic illnesses. I discovered the reason for much of my trouble when I was diagnosed with endometriosis. Isolated and in pain, I have always turned to books. I craved seeing my life reflected. Since Please Read This Leaflet Carefully came out, I’ve heard from many readers. I hope that it can help people who haven’t seen themselves in art before. This list addresses the needs of a life with chronic illness and pain: guidance, darkness, humor, comfort, and poetry. I hope these books will help you as much as they did me. 

Karen's book list on to help you keep on living with chronic illness

Why did Karen love this book?

How to Be Sick is a soothing and strengthening book that offers tools that are useful for any creature living a life with a human body and heart. It contains many Buddhist-inspired mindfulness techniques that I use daily, such as ways to adjust one’s thoughts and approach, ways to work with acceptance and grief, and ways to find pleasure and joy when they are hard to come by.

By Toni Bernhard,

Why should I read it?

1 author picked How to Be Sick as one of their favorite books, and they share why you should read it.

What is this book about?

A brand-new edition of the best-selling classic with added and updated practices.

In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations—a life that was vastly different from the one they’d thought they’d have together—Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy. This book reminds us that our own inner freedom is limitless, regardless…


Discovering Hope

By Cindee Snider Re,

Book cover of Discovering Hope: Beginning the Journey Toward Hope in Chronic Illness

Christopher Martin Author Of Finding Joy with an Invisible Chronic Illness: Proven Strategies for Discovering Happiness, Meaning, and Fulfillment

From the list on chronic illness for Christians on wisdom and joy.

Who am I?

I am a school psychologist and Christian who has lived with multiple debilitating chronic illnesses for 25 years. As a result, I am all too familiar with how disruptive and life-changing they can be to our daily lives. Yet few books exist that offer practical guidance for living with chronic illness. And even fewer of these books are for Christian readers. Written with different areas of expertise and angles, my book and the books below fill this gap. I hope you enjoy these books as much as I have!

Christopher's book list on chronic illness for Christians on wisdom and joy

Why did Christopher love this book?

As part of the Chronic Joy Thrive Series, President and Co-founder of Chronic Joy Ministry Cindee Snider Re offers a very useful book that consists of part devotional and part workbook. This is not a book to be simply read and passively absorbed; it is a book in which you will fill in the blanks on Bible verses, journal your thoughts, and answer reflection questions as they relate to your chronic illness and walk with Christ. Whether you use this alone or in a group setting, I found it comforting that Cindee walks alongside you, sharing experiences, scriptural insights, and pointing you to whom you can trust. No doubt this will strengthen your faith while dealing with the challenge of chronic illness.  

By Cindee Snider Re,

Why should I read it?

1 author picked Discovering Hope as one of their favorite books, and they share why you should read it.

What is this book about?

Discovering Hope is a 10-chapter study inviting you to embrace a new perspective, celebrate the small victories, wrestle with difficult questions, and learn to laugh again. Often.No matter how dark the days, how wild the storm, how deep the valley or how long with winter, there is hope. There is always hope.


Sick Kids In Love

By Hannah Moskowitz,

Book cover of Sick Kids In Love

Karol Ruth Silverstein Author Of Cursed

From the list on disability and chronic illness rep in YA.

Who am I?

A big motivation for writing Cursed was what I saw as a dearth of authentic disability and chronic illness rep in books for kids. Where were the characters who were angry, messy, scared? Where were the kids in real pain—physically, emotionally, socially—who maybe weren’t surrounded by supportive friends and family and maybe didn’t handle their diagnoses with grace? When I was first diagnosed with juvenile arthritis at thirteen, I was all of the above—and then some. I’ve identified as disabled for 30+ years and am active in various disability groups and spaces. It’s my pleasure to champion kids’ books with authentic disability and chronic illness representation. 

Karol's book list on disability and chronic illness rep in YA

Why did Karol love this book?

It was such a pleasure to read about a teen navigating high school with arthritis, as I had. Better yet, a sweet, awkward romance is the heart of this book rather than its focus being on Isabel’s chronic illness. In my experience, life with chronic illness is just that—life, with all its ups, downs, pleasures, absurdities, etc. Sasha is a swoon-worthy love interest, and neither character’s chronic illness is downplayed or mined for soapy dramatics. There’s an authenticity here, particularly in the often mundane hospital scenes, that signifies this is an author who’s sharing, to at least some degree, her own lived experiences. 

By Hannah Moskowitz,

Why should I read it?

1 author picked Sick Kids In Love as one of their favorite books, and they share why you should read it.

What is this book about?

All the women in her family are heartbreakers, and she's destined to become one, too, if she's not careful. But when she goes to the hospital for her RA infusion, she meets a gorgeous, foul-mouthed boy who has her rethinking the no-dating rule and ready to risk everything.

Aleksander is chronically ill, too, and there's a softer side underneath all his jokes. Isabel finds herself unraveling the secrets of a real person, rather than crowd-sourcing her decisions through her online column Sick Girl Wants to Know.

They fall for each other hard and fast, but Isabel has known all along…


The Moth Girl

By Heather Kamins,

Book cover of The Moth Girl

Karol Ruth Silverstein Author Of Cursed

From the list on disability and chronic illness rep in YA.

Who am I?

A big motivation for writing Cursed was what I saw as a dearth of authentic disability and chronic illness rep in books for kids. Where were the characters who were angry, messy, scared? Where were the kids in real pain—physically, emotionally, socially—who maybe weren’t surrounded by supportive friends and family and maybe didn’t handle their diagnoses with grace? When I was first diagnosed with juvenile arthritis at thirteen, I was all of the above—and then some. I’ve identified as disabled for 30+ years and am active in various disability groups and spaces. It’s my pleasure to champion kids’ books with authentic disability and chronic illness representation. 

Karol's book list on disability and chronic illness rep in YA

Why did Karol love this book?

In this diagnosis story, author Kamins chooses to use a fictional illness—lepidopsy—to perfectly emulate the otherworldly confusion and uncertainty of being diagnosed with a disease you have no context for. Suddenly, everything changes for Anna. Nothing makes sense. It’s disorienting, uncomfortable, and terrifying. I loved how the book shows the character figuring out how to navigate this new life step by step by misstep. Despite the fictional illness, Anna’s journey feels incredibly real.

By Heather Kamins,

Why should I read it?

1 author picked The Moth Girl as one of their favorite books, and they share why you should read it.

What is this book about?

Flying doesn’t always mean freedom.
 

Anna is a regular teenaged girl. She runs track with her best friend, gets good grades, and sometimes drinks beer at parties.
 
But one day at track practice, Anna falls unconscious . . . but instead of falling down, she falls up, defying gravity in the disturbing first symptom of a mysterious disease.
 
This begins a series of trips to the hospital that soon become Anna’s norm. She’s diagnosed with lepidopsy: a rare illness that causes symptoms reminiscent of moths: floating, attraction to light, a craving for sugar, and for an unlucky few, more dangerous…


Book cover of Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

William W. Li Author Of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

From the list on to help you eat to beat disease.

Who am I?

I'm a physician, scientist, and food as medicine researcher who has spent three decades studying how the body defends itself against disease to protect health. A major focus of this has been on how your body responds to what you feed it. I'm an internationally renowned physician, scientist and author of the New York Times bestseller Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. My work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases. My TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. 

William's book list on to help you eat to beat disease

Why did William love this book?

Dean Ornish is a legend in the world of lifestyle medicine. He was the first to show you can reverse heart disease with diet and lifestyle, and his work has gone on to study many of the diseases we care about, from diabetes to prostate cancer to Alzheimer’s disease. Undo It is a wonderful synthesis of Dr. Ornish’s research, and it suggests a unifying hypothesis for disease. This book also is co-authored by Anne Ornish, who brings a holistic dimension to lifestyle medicine.

By Dean Ornish, Anne Ornish,

Why should I read it?

1 author picked Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases as one of their favorite books, and they share why you should read it.

What is this book about?

NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases and even begin reversing aging at a cellular level! Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program is now covered by Medicare when offered virtually at home.

Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level.

Medicare…


Chronic Illness

By Esther Smith,

Book cover of Chronic Illness: Walking by Faith

Christopher Martin Author Of Finding Joy with an Invisible Chronic Illness: Proven Strategies for Discovering Happiness, Meaning, and Fulfillment

From the list on chronic illness for Christians on wisdom and joy.

Who am I?

I am a school psychologist and Christian who has lived with multiple debilitating chronic illnesses for 25 years. As a result, I am all too familiar with how disruptive and life-changing they can be to our daily lives. Yet few books exist that offer practical guidance for living with chronic illness. And even fewer of these books are for Christian readers. Written with different areas of expertise and angles, my book and the books below fill this gap. I hope you enjoy these books as much as I have!

Christopher's book list on chronic illness for Christians on wisdom and joy

Why did Christopher love this book?

Licensed Counselor Esther Smith masterfully offers an impressive Christian devotional for chronic illness sufferers that takes only a few minutes per day to read. I find myself referring back to it for strength, wisdom, and biblical insights. The chapter for each day includes a Bible verse pertaining to a topic, a faith-based discussion, reflection questions, and suggested actions.   

There is so much to love about this book: it is practical, relatable, quick and easy to read, and comforting. 

By Esther Smith,

Why should I read it?

1 author picked Chronic Illness as one of their favorite books, and they share why you should read it.

What is this book about?

Is chronic illness taking over your heart as much as your body? Physical symptoms and limitations change all aspects of life, leading to losses and to unique challenges that are difficult to navigate. Writing from her own experience with these issues, Esther Smith focuses heavily on encouragement and practical application, showing you how to release guilt and shame, ask for help, balance work and rest, and get through days of difficult symptoms. Each day, you will be encouraged as you consider how God uses illness in sanctifying, kingdom-advancing ways to display his glory and work in your heart.

In the…


Book cover of Pain Woman Takes Your Keys, and Other Essays from a Nervous System

Rebecca Dimyan Author Of Chronic: A Memoir

From the list on chronic illness to laugh, cry, and everything in between.

Who am I?

As a woman who suffers from chronic illness, I am interested in sharing my experience and learning about other women who also suffer and survive their chronic conditions. I have had endometriosis, a painful disease, since I was a teenager. I’ve always enjoyed stories about different kinds of chronic illnesses, and I appreciate the way pain and sickness can be translated into memorable books. 

Rebecca's book list on chronic illness to laugh, cry, and everything in between

Why did Rebecca love this book?

Huber is an author and teacher whom I adore, and I am lucky enough to call friend and mentor, but her writing will make everyone fall in love with her.

Heartfelt, lyrical, brutally honest, and funny, this collection of essays will give you new insight into what it means to live in chronic pain. She writes in a way that makes illness and pain itself almost beautiful. If you want poetic writing, a compelling narrative, and an experimental approach to understanding the pain that is an inextricable part of life for some of us, this book is for you.

By Sonya Huber,

Why should I read it?

1 author picked Pain Woman Takes Your Keys, and Other Essays from a Nervous System as one of their favorite books, and they share why you should read it.

What is this book about?

Rate your pain on a scale of one to ten. What about on a scale of spicy to citrus? Is it more like a lava lamp or a mosaic? Pain, though a universal element of human experience, is dimly understood and sometimes barely managed. Pain Woman Takes Your Keys, and Other Essays from a Nervous System is a collection of literary and experimental essays about living with chronic pain. Sonya Huber moves away from a linear narrative to step through the doorway into pain itself, into that strange, unbounded reality. Although the essays are personal in nature, this collection is…


Book cover of Laughter for the Sick and Tired

Christopher Martin Author Of Finding Joy with an Invisible Chronic Illness: Proven Strategies for Discovering Happiness, Meaning, and Fulfillment

From the list on chronic illness for Christians on wisdom and joy.

Who am I?

I am a school psychologist and Christian who has lived with multiple debilitating chronic illnesses for 25 years. As a result, I am all too familiar with how disruptive and life-changing they can be to our daily lives. Yet few books exist that offer practical guidance for living with chronic illness. And even fewer of these books are for Christian readers. Written with different areas of expertise and angles, my book and the books below fill this gap. I hope you enjoy these books as much as I have!

Christopher's book list on chronic illness for Christians on wisdom and joy

Why did Christopher love this book?

As noted in the final chapter of my own book, laughing is something I need to do more. Chronic illness is debilitating as it can (and does) drain my energy and zap my mood. As part of the Sick and Tired series, I thoroughly enjoyed Laughter for the Sick and Tired as it is lighthearted, the humor is clean, the author is a great storyteller, and reading this resulted in several belly laughs.   

By Kimberly Rae,

Why should I read it?

1 author picked Laughter for the Sick and Tired as one of their favorite books, and they share why you should read it.

What is this book about?

Amazon Bestselling author Kimberly Rae, who lives with five annoying (and sometimes serious) health conditions, shares her medical mishaps and just plain weird experiences, such as:

*When her blood tests were lost at the hospital and she almost got treated for a random stranger’s liver problem.
*When the doctor’s Central IV went up to her jugular instead of down, and he told her he’d fix it tomorrow!
*Strange medical adventures from countries around the world.

Along with jokes, fun facts, and stories from other chronically ill friends, Laughter for the Sick & Tired may be just the dose of medicine…


The Disability Studies Reader

By Lennard J. Davis,

Book cover of The Disability Studies Reader

Karen Havelin Author Of Please Read This Leaflet Carefully: Keep This Leaflet. You May Need to Read It Again.

From the list on to help you keep on living with chronic illness.

Who am I?

Like my main character, I’m a Norwegian writer with ties to the US, who grew up with various chronic illnesses. I discovered the reason for much of my trouble when I was diagnosed with endometriosis. Isolated and in pain, I have always turned to books. I craved seeing my life reflected. Since Please Read This Leaflet Carefully came out, I’ve heard from many readers. I hope that it can help people who haven’t seen themselves in art before. This list addresses the needs of a life with chronic illness and pain: guidance, darkness, humor, comfort, and poetry. I hope these books will help you as much as they did me. 

Karen's book list on to help you keep on living with chronic illness

Why did Karen love this book?

I was absolutely stunned when I read "Unspeakable Conversations" by Harriet McBryde Johnson, one of the many brilliant pieces included in this reader. My edition is from 2010, but new and updated editions have come out since. It explores questions of interdependency and independence, gender, the body, sexuality, biases in science and medicine, and physical disabilities, and investigates issues around pain, mental disability, and invisible disabilities.

Becoming familiar with some disability theories has been invaluable to me. My capacity to read myself as disabled has grown and still fluctuates. To know that sharp minds have been working on this and that it isn’t only a private issue but a political and theoretical one, one that can be marked by joy and humor as well as grief, struggle, and hardship, is immensely helpful. 

By Lennard J. Davis,

Why should I read it?

1 author picked The Disability Studies Reader as one of their favorite books, and they share why you should read it.

What is this book about?

The fifth edition of The Disability Studies Reader addresses the post-identity theoretical landscape by emphasizing questions of interdependency and independence, the human-animal relationship, and issues around the construction or materiality of gender, the body, and sexuality. Selections explore the underlying biases of medical and scientific experiments and explode the binary of the sound and the diseased mind. The collection addresses physical disabilities, but as always investigates issues around pain, mental disability, and invisible disabilities as well. Featuring a new generation of scholars who are dealing with the most current issues, the fifth edition continues the Reader's tradition of remaining timely,…


Staying Alive

By Neil Astley,

Book cover of Staying Alive: Real Poems for Unreal Times

Karen Havelin Author Of Please Read This Leaflet Carefully: Keep This Leaflet. You May Need to Read It Again.

From the list on to help you keep on living with chronic illness.

Who am I?

Like my main character, I’m a Norwegian writer with ties to the US, who grew up with various chronic illnesses. I discovered the reason for much of my trouble when I was diagnosed with endometriosis. Isolated and in pain, I have always turned to books. I craved seeing my life reflected. Since Please Read This Leaflet Carefully came out, I’ve heard from many readers. I hope that it can help people who haven’t seen themselves in art before. This list addresses the needs of a life with chronic illness and pain: guidance, darkness, humor, comfort, and poetry. I hope these books will help you as much as they did me. 

Karen's book list on to help you keep on living with chronic illness

Why did Karen love this book?

This collection, published by Bloodaxe Books, categorizes poems loosely by theme and contains a treasure trove of the best poems to help you keep on living when life is too hard. There is a wide range of themes, as well as some uplifting poems that explore everything beautiful about being alive.

By Neil Astley,

Why should I read it?

1 author picked Staying Alive as one of their favorite books, and they share why you should read it.

What is this book about?

Staying Alive is an international anthology of 500 life-affirming poems fired by belief in the human and the spiritual at a time when much in the world feels unreal, inhuman and hollow. These are poems of great personal force connecting our aspirations with our humanity, helping us stay alive to the world and stay true to ourselves. Many people turn to poetry only at unreal times, whether for consolation in loss or affirmation in love, or when facing other extremes and anxieties. Staying Alive includes many of the great modern love poems and elegies, but it also shows the power…