The most recommended books about pain

Who picked these books? Meet our 22 experts.

22 authors created a book list connected to pain, and here are their favorite pain books.
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Book cover of Falling for the Unexpected

Kimberly Knight Author Of Tattooed Dots

From my list on heating up your nights.

Why am I passionate about this?

Everyone wants to find romance. Some of us find it within the pages—or more than once. I also think romance gets a bad rap, but I for one love to fall in love repeatedly. It doesn’t matter if they’re fictional because when you read a story; you get lost in their world, as though you’re their friend, too. That is what I strive for when I write my characters. I write them as someone you could go out for a drink with and just have a good time. However, most of my characters experience life or death situations, but that just makes them stronger in the end, especially when I base them on my real-life experiences like in Tattooed Dots.

Kimberly's book list on heating up your nights

Kimberly Knight Why did Kimberly love this book?

Falling for the Unexpected is a book that tackles real-life issues while giving the reader a sense of hope. While both of the main characters have their flaws, we see tremendous growth in both of them throughout their story. Simone, the heroine shows a lot of strength throughout her journey and is a relatable character. The conflicts within the story aren’t glossed over, but rather tackled in a realistic manner that has you rooting for both Kyle and Simone.

There are times when your heart breaks for what the characters are enduring and other times where you want to cheer for them because of what they’ve overcome. When the story is over you realize that the unexpected things in life are sometimes what you need the most.

By Rachel Lyn Adams,

Why should I read it?

1 author picked Falling for the Unexpected as one of their favorite books, and they share why you should read it.

What is this book about?

The best things in life can be unexpected…

When she came into my life, she dropped a bombshell that shattered my sister’s world.

Simone was nothing more than the other woman.

I never expected to find her at my door, begging for help two years later.

She needs a lawyer…and a divorce.

My loyalty lies with my sister, but despite the unusual situation that brought us together, I can’t deny Simone’s request…

Or my growing attraction to the woman who caused so much turmoil.

Though I vowed to keep things strictly professional, her beauty, drive, and dedication to providing a…


Book cover of The Palliative Society: Pain Today

William Byers Author Of How Mathematicians Think: Using Ambiguity, Contradiction, and Paradox to Create Mathematics

From my list on thinking, creativity, and mathematics.

Why am I passionate about this?

I'm a mathematician but an unusual one because I am interested in how mathematics is created and how it is learned. From an early age, I loved mathematics because of the beauty of its concepts and the precision of its organization and reasoning. When I started to do research I realized that things were not so simple. To create something new you had to suspend or go beyond your rational mind for a while. I realized that the learning and creating of math have non-logical features. This was my eureka moment. It turned the conventional wisdom (about what math is and how it is done) on its head.

William's book list on thinking, creativity, and mathematics

William Byers Why did William love this book?

It’s a little weird that this book should find a place on my list. It’s a book about how society has become resistant to anything that is difficult and painful and the kinds of people that we have become as a result. But mathematics is difficult! To understand mathematics you have to think hard, sometimes for a long time. Moreover understanding something hard is discontinuous, it requires a leap to a new way of thinking. You have to start with a problem and this problem might be an ambiguity or a contradiction. A is true and B is true but A and B seem to contradict one another. When you sort out this problem you will have learned something.

The moral here is to embrace things that are difficult if you want to learn significant new things. “No pain, no gain.” You don’t have to worry about some super AI…

By Byung-Chul Han, Daniel Steuer (translator),

Why should I read it?

1 author picked The Palliative Society as one of their favorite books, and they share why you should read it.

What is this book about?

Our societies today are characterized by a universal algophobia: a generalized fear of pain. We strive to avoid all painful conditions - even the pain of love is treated as suspect. This algophobia extends into society: less and less space is given to conflicts and controversies that might prompt painful discussions. It takes hold of politics too: politics becomes a palliative politics that is incapable of implementing radical reforms that might be painful, so all we get is more of the same.

Faced with the coronavirus pandemic, the palliative society is transformed into a society of survival. The virus enters…


Book cover of A Calculus of Suffering: Pain, Professionalism and Anesthesia in Nineteenth-Century America

David Healy Author Of Children of the Cure: Missing Data, Lost Lives and Antidepressants

From my list on how medicine should be.

Why am I passionate about this?

I’ve been researching treatment harms for 3 decades and founded RxISK.org in 2012, now an important site for people to report these harms. They’ve been reporting in their thousands often in personal accounts that feature health service gaslighting. During these years, our treatments have become a leading cause of mortality and morbidity, the time it takes to recognize harms has been getting longer, and our medication burdens heavier. We have a health crisis that parallels the climate crisis. Both Green parties and Greta Thunberg’s generation are turning a blind eye to the health chemicals central to this. We need to understand what is going wrong and turn it around.   

David's book list on how medicine should be

David Healy Why did David love this book?

Most of us figure doing evil, even if good results, is not ethical but without this, there would be no medicine. Martin Pernick covers the discovery of anesthesia and the ethical dilemmas this new ability to save lives by poisoning people posed. Anesthesia is a technique and techniques are amoral. How do we ensure they enhance rather than diminish us? How do we avoid seduction into a sleep during which we can be cosmetically enhanced? Is there a limit to how many drugs we give children to manage their behaviour – just because we can? Treating and stopping are not the same as not treating. Pernick doesn’t tell us how to manage this calculus, but he makes us aware modern life involves more of a calculus than we might have thought.   

By Martin S. Pernick,

Why should I read it?

1 author picked A Calculus of Suffering as one of their favorite books, and they share why you should read it.

What is this book about?

Analyzes the impact of anesthesia on nineteenth-century medicine, discusses the advantages and disadvantages of anesthesia, and explains how rules for its use were developed


Book cover of Purpose in Your Pain

Lynita Mitchell-Blackwell Author Of Live Life on Fire: The Guide to the Ultimate Successful Life Full of Peace, Joy, and Fulfillment

From my list on answering the question "What am I living for?".

Why am I passionate about this?

I have had the pleasure of exploring many career paths and businesses as an attorney, CPA, minister, life coach, media company CEO, publisher, international motivational speaker, and author. Yet it was not until illness from stage 4 endometriosis almost took me out that I realized that life happiness and success were not synonymous. I took the time to 1) figure out the difference and 2) create a pathway to joy. Joy is the step beyond happiness, and it ensures life satisfaction and longevity. And this is the answer to my question – and the topic – what am I living for? I am living for joy, peace, and fulfillment.

Lynita's book list on answering the question "What am I living for?"

Lynita Mitchell-Blackwell Why did Lynita love this book?

I have purchased and gifted this book through the years when I met someone in need of a reminder of how good life is and that pain is both part of the process of growing and a tool in becoming the strong person we were meant to be. 

It has wonderful illustrations of life pain that includes losing loved ones, jobs, status and position, and relationships; and how that pain may be turned into fuel to become stronger, wiser, and more compassionate in our life journey. 

By Stephanie Davenport, Lynita Mitchell-Blackwell (editor),

Why should I read it?

1 author picked Purpose in Your Pain as one of their favorite books, and they share why you should read it.

What is this book about?

Purpose in Your Pain is an inspirational breakthrough for those who seek meaning in their lives. Evangelist Stephanie Davenport holds nothing back as she takes the reader through the reason God uses pain to strengthen us, gives tips and tools to face trouble head on, and shares her own struggles and resolution to motivate us to push on through crisis. This second book by Evangelist Davenport challenges traditional thoughts on how to face pain in our families, work lives, churches, and within ourselves - and provides scripture references and prayers for most situations. Purpose in Your Pain is a spiritual,…


Book cover of All the Honey

Laura Boggess Author Of The Honey Field

From my list on transform grief and loss into something beautiful.

Why am I passionate about this?

As a licensed therapist with a master’s degree in clinical psychology, I’ve helped individuals traverse grief and loss for over thirty years. But when my father passed away last year, I found myself feeling untethered, adrift in a barrage of emotions. In grief, I became more affected by even the smallest glimpse of beauty. The poem that perfectly voiced my heart. The spotted fawn appearing on the edge of the lawn. The purple of the eggplant flowering. Grief slowed me down, opening my eyes to the wonder of this achingly beautiful world we live in. It has become part of my story to endeavor to help others do the same. 

Laura's book list on transform grief and loss into something beautiful

Laura Boggess Why did Laura love this book?

I found this book of poems on the one-year anniversary of my father’s death. The author wrote this collection following the deaths of her son and her father. She writes with such aching precision of the pain of losing someone you love.

I read many of these poems through tears, but they were cleansing tears—sorrow accompanied by a feeling of being seen, of not being alone. It is a gorgeous collection.

By Rosemerry Wahtola Trommer,

Why should I read it?

2 authors picked All the Honey as one of their favorite books, and they share why you should read it.

What is this book about?

In All the Honey, Rosemerry Wahtola Trommer holds both fine, honest sensuality and slow explorations of soul. What is shared here is a way forward in life, a fierce openness that refuses nothing—that knows damage and healing, darkness and radiance, sorrow and winged resurgence, reflection and laughter and learning.


Book cover of The Body in Pain: The Making and Unmaking of the World

Mark Juergensmeyer Author Of Terror in the Mind of God

From my list on religious violence.

Why am I passionate about this?

Though religious violence is an odd obsession for a nice guy like me, the topic was forced on me. Having lived for years in the Indian Punjab, I was struck by the uprising of Sikhs in the 1980s. I wanted to know why, and what religion had to do with it. These could have been my own students. It is easy to understand why bad people do bad things, but why do good people—often with religious visions of peace—employ such savage acts of violence? This is the question that has propelled me through a half-dozen books, including the recent When God Stops Fighting: How Religious Violence Ends. 

Mark's book list on religious violence

Mark Juergensmeyer Why did Mark love this book?

This modern classic by a Harvard anthropologist is about torture and inflicted body pain in general, though it has abundant examples from the bible and religion-related conflicts. Her main thesis is that acts of torture are attempts to destroy the worlds of the victim and remake them in the mold of the torturer. It helps us understand that acts of religious violence are always so some extent a clash of worldviews and the attempt to forcibly destroy one view of reality with another. 

By Elaine Scarry,

Why should I read it?

1 author picked The Body in Pain as one of their favorite books, and they share why you should read it.

What is this book about?

Part philosophical meditation, part cultural critique, this profoundly original work explores the nature of physical suffering. Elaine Scarry bases her study on a wide range of sources: literature and art, medical case histories, documents on torture compiled by Amnesty International, legal transcripts of personal injury trials, and military and strategic writings by such figures as Clausewitz, Churchill, Liddell Hart, and Henry Kissinger. Scarry begins with the fact
of pain's inexpressibility. Not only is physical pain difficult to describe in words, it also actively destroys language, reducing sufferers in the most extreme cases to an inarticulate state of cries and moans.…


Book cover of The Sweet Spot: The Pleasures of Suffering and the Search for Meaning

Dimitris Xygalatas Author Of Ritual: How Seemingly Senseless Acts Make Life Worth Living

From my list on the things that make us human.

Why am I passionate about this?

I am an anthropologist and cognitive scientist who studies some of the things that make us human—but not the obvious ones. I am mostly interested in those things that may appear puzzling or pointless, but fill our lives with meaning and purpose. Growing up in Greece, I read National Geographic Magazine and reveled in the documentaries of Jane Goodall, David Attenborough, and Jacques Cousteau, which sparked in me a passion for exploration through the combined lenses of personal experience and scientific scrutiny. In my own research, I have spent two decades studying ritual by conducting several years of ethnographic research and bringing scientific measurements into real-life settings.

Dimitris' book list on the things that make us human

Dimitris Xygalatas Why did Dimitris love this book?

This book relates to a lot of what I’ve learned in my own research about rituals. Contrary to conventional wisdom, it argues that we humans are not hedonists by nature. Yes, we desire comfort and we pursue all kinds of pleasures. But we also often embrace struggle, effort, and even fear and pain, and those are in fact the things that make our lives truly meaningful. From watching horror films and climbing mountains to raising children and performing painful rituals, Paul Bloom argues that, in the right context, suffering can be part of a life well-lived.

By Paul Bloom,

Why should I read it?

1 author picked The Sweet Spot as one of their favorite books, and they share why you should read it.

What is this book about?

“This book will challenge you to rethink your vision of a good life. With sharp insights and lucid prose, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. It’s an exhilarating antidote to toxic positivity.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife

One of BehavioralScientist's"Notable Books of 2021"

From the author of Against Empathy, a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives

Why do we so often seek…


Book cover of The Hurting Kind

Caroliena Cabada Author Of True Stories

From my list on poetry during catastrophe.

Why am I passionate about this?

As a teacher, I often talk with my students about current events and highlight how disasters can spiral. Wildfire seasons are worsening, storms are getting stronger, wars are starting and never-ending, and sometimes, my students express some despair in the face of such cycles. Though it’s not a cure-all for this anxiety, I encourage my students to try and create something from this existential worry. Rather than scrolling through all the bad things that cross our screens, creativity can help us imagine a better world to work towards. Poetry about disasters can help us see them through. 

Caroliena's book list on poetry during catastrophe

Caroliena Cabada Why did Caroliena love this book?

What I love most about this collection is how it begins with an ending: printed on the inside jacket flap of the book is the end poem, 'The End of Poetry,' which demands an end to the intangibles of poetic clichés and calls instead for physical sensation.

The intense desire to be touched is heightened with the COVID-19 pandemic hanging over each poem; the pandemic is never named, but I felt the ache of social distancing. The pandemic is another kind of catastrophe, one that is tenderly and vividly captured in this book.

By Ada Limón,

Why should I read it?

1 author picked The Hurting Kind as one of their favorite books, and they share why you should read it.

What is this book about?

An astonishing collection about interconnectedness-between the human and nonhuman, ancestors and ourselves-from National Book Critics Circle Award winner, National Book Award finalist and U.S. Poet Laureate Ada Limon.

"I have always been too sensitive, a weeper / from a long line of weepers," writes Limon. "I am the hurting kind." What does it mean to be the hurting kind? To be sensitive not only to the world's pain and joys, but to the meanings that bend in the scrim between the natural world and the human world? To divine the relationships between us all? To perceive ourselves in other beings-and…


Book cover of The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain

Drew Coverdale Author Of The Pain Habit: Your Journey To Recovery. Discover the Truth About Your Pain

From my list on chronic pain to start recovering from it.

Why am I passionate about this?

As a physiotherapist for 25 years, chronic pain has always fascinated me. Understanding the variety of factors that contribute to its development and continuance always felt enigmatic. It always seemed I was missing part of the puzzle or that the patient was. The pathway of trial and error, accident, and luck were part of a slow and frustrating journey to my level of understanding today. My recommendations have been fundamental pieces of my learning and as well as my own work, now contribute to one possible pathway for other patients and clinicians to interpret chronic pain and recover from it without the historic difficulty that many have attempted to overcome.

Drew's book list on chronic pain to start recovering from it

Drew Coverdale Why did Drew love this book?

Alan Gordon is such a great communicator and his book spoke to me personally. It probably does the same for many others and his compassionate tone outlines the reasons why pain can become persistent. The same calming explanations also offer real opportunities to reverse the pain and they are all based on scientific research. This gives validation to their use and their practical application is so easy to apply by simply reading the descriptions. I felt really excited that this book in particular could start to create a push back against many years of medical dogma, and support both patients and clinicians in this emerging field of healthcare for those in persistent pain.

By Alan Gordon, Alon Ziv,

Why should I read it?

1 author picked The Way Out as one of their favorite books, and they share why you should read it.

What is this book about?

A groundbreaking mind-body protocol to heal chronic pain, backed by new research.

Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.

Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management,…


Book cover of Yoga for the Wounded Heart: A Journey, Philosophy, and Practice of Healing Emotional Pain

Victoria Moran Author Of Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World

From my list on yoga and Ayurveda.

Why am I passionate about this?

I'm an American author of thirteen books (so far). Some are on vegan living (Main Street Vegan, The Love-Powered Diet); others (Creating a Charmed Life, Shelter for the Spirit, Younger by the Day) are about wellbeing and crafting an inner life. My passions are spirituality -- yoga primarily, but all the ways people find meaning; compassionate living: extending loving-kindness to ourselves and all beings; and creating vibrant health through yoga, Ayurveda, plant-based eating, and a grateful outlook. (Here's a little preview: I'm in the early stages of a book about aging like a yogi.)

Victoria's book list on yoga and Ayurveda

Victoria Moran Why did Victoria love this book?

Yoga, like any discipline designed to integrate us humans with ourselves, works for those who work it. Some, however, have a more challenging path, and this includes survivors of trauma. In this beautifully written work -- part memoir, part self-help -- the author details how finding yoga, and practicing it as if her life and sanity depended on it, brought her out of intense grief and PTSD. She shows us how it can work for us, too, if our life saga includes great sorrow, or if we'd simply like to deal better with the generic ups-and-down.

By Tatiana Forero Puerta,

Why should I read it?

1 author picked Yoga for the Wounded Heart as one of their favorite books, and they share why you should read it.

What is this book about?


Orphaned in her early teens and shuttled between abusive foster homes, Tatiana Forero Puerta found herself in her early twenties in New York City, haunted by the memories of her tumultuous youth and suicidal. Following emergency hospitalization, she was advised by her doctor to take up yoga. Over days, weeks, months, and then years, she embraced yoga’s honesty and discipline―delving more deeply into its wisdom, literature, and, vitally, its practice. In so doing, yoga healed her scars, opened her soul to forgiveness, and allowed her to reconcile herself with a past that had threatened to snuff out her life. Yoga…


Book cover of Falling for the Unexpected
Book cover of The Palliative Society: Pain Today
Book cover of A Calculus of Suffering: Pain, Professionalism and Anesthesia in Nineteenth-Century America

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