The most recommended books about pain

Jamilla Counts born in Chicago during 1973 and raised in Memphis, Tennessee where she currently resides now. Graduated from Pulaski Technical college in Arkansas. Moving on to the University of Arkansas at Little Rock presuing a Bachelor's Degree in Social work. I'm featured in a book released by Tiffany Ludwig in the Rutgers University Press; Fifth or Later Edition (November 30, 2007) called Trappings: Stories of Women, Power, and Clothing, I'm a single parent of two daughters and one grandchild.

As a physiotherapist for 25 years, chronic pain has always fascinated me. Understanding the variety of factors that contribute to its development and continuance always felt enigmatic. It always seemed I was missing part of the puzzle or that the patient was. The pathway of trial and error, accident, and luck were part of a slow and frustrating journey to my level of understanding today. My recommendations have been fundamental pieces of my learning and as well as my own work, now contribute to one possible pathway for other patients and clinicians to interpret chronic pain and recover from it without the historic difficulty that many have attempted to overcome.

I'm an American author of thirteen books (so far). Some are on vegan living (Main Street Vegan, The Love-Powered Diet); others (Creating a Charmed Life, Shelter for the Spirit, Younger by the Day) are about wellbeing and crafting an inner life. My passions are spirituality -- yoga primarily, but all the ways people find meaning; compassionate living: extending loving-kindness to ourselves and all beings; and creating vibrant health through yoga, Ayurveda, plant-based eating, and a grateful outlook. (Here's a little preview: I'm in the early stages of a book about aging like a yogi.)

I am a psychotherapist and pastor. Since my first book Highly Sensitive People in an Insensitive World, which became an international bestseller, I have received letters from all over the world, from people, telling me about their lives. I discovered there is a need for books on how to live your life in an authentic way. I have studied Psychiatrist C.G. Jung and Philosopher Søren Kierkegaard at the university. The books, I recommend are easier to read than these two. In my books, I use many examples. It is important to me that the wisdom of great writers becomes accessible to all people regardless of their level of education.

I participated in a coaching program where I put alcohol to the side for 90 consecutive days and I was so completely transformed that I couldn’t even consider going back to the way things were. I attribute my success in staying alcohol free to the fact that I recognized God’s instruction embedded in all of the things I learned in that coaching program. For me, it was the collision of modern science, personal suffering, and Biblical Wisdom. I am a Certified Positive Intelligence and Alcohol-Free Coach and I so enjoy witnessing the transformation people experience when following this program. It gives me such joy.

I am an anthropologist and cognitive scientist who studies some of the things that make us human—but not the obvious ones. I am mostly interested in those things that may appear puzzling or pointless, but fill our lives with meaning and purpose. Growing up in Greece, I read National Geographic Magazine and reveled in the documentaries of Jane Goodall, David Attenborough, and Jacques Cousteau, which sparked in me a passion for exploration through the combined lenses of personal experience and scientific scrutiny. In my own research, I have spent two decades studying ritual by conducting several years of ethnographic research and bringing scientific measurements into real-life settings.

My parents survived the Killing Fields of Cambodia and the aftermath of the Vietnam War, so their love for us was always tinged with anxiety, fear, and a large deal of paranoia and control. All of my books are about the complex relationship between parents and their children, and the things we knowingly or unknowingly pass down. I’ve also worked a number of years as a university student counsellor, where the same enduring themes play out in my students’ experiences. So naturally, I am drawn to stories that explore difficult but loving family dynamics. 

I’ve been researching treatment harms for 3 decades and founded RxISK.org in 2012, now an important site for people to report these harms. They’ve been reporting in their thousands often in personal accounts that feature health service gaslighting. During these years, our treatments have become a leading cause of mortality and morbidity, the time it takes to recognize harms has been getting longer, and our medication burdens heavier. We have a health crisis that parallels the climate crisis. Both Green parties and Greta Thunberg’s generation are turning a blind eye to the health chemicals central to this. We need to understand what is going wrong and turn it around.   

I’ve been a fan of horror stories since I was a child. It was never about the shock or the gore, but the sense of dread and unease such stories could build, and how they challenged society’s norms in a variety of ways. The driving force in a lot of horror is often the threat—or even the result—of some sort of loss, and that’s what I tend to explore in my own work. Whether it’s the loss of life, of love or loved ones, the loss of sanity, of reality, horror allows us to discover and/or face our fears while providing a means by which to manage them.

Everyone wants to find romance. Some of us find it within the pages—or more than once. I also think romance gets a bad rap, but I for one love to fall in love repeatedly. It doesn’t matter if they’re fictional because when you read a story; you get lost in their world, as though you’re their friend, too. That is what I strive for when I write my characters. I write them as someone you could go out for a drink with and just have a good time. However, most of my characters experience life or death situations, but that just makes them stronger in the end, especially when I base them on my real-life experiences like in Tattooed Dots.

As a woman who suffers from chronic illness, I am interested in sharing my experience and learning about other women who also suffer and survive their chronic conditions. I have had endometriosis, a painful disease, since I was a teenager. I’ve always enjoyed stories about different kinds of chronic illnesses, and I appreciate the way pain and sickness can be translated into memorable books. 

I'm a mathematician but an unusual one because I am interested in how mathematics is created and how it is learned. From an early age, I loved mathematics because of the beauty of its concepts and the precision of its organization and reasoning. When I started to do research I realized that things were not so simple. To create something new you had to suspend or go beyond your rational mind for a while. I realized that the learning and creating of math have non-logical features. This was my eureka moment. It turned the conventional wisdom (about what math is and how it is done) on its head.

I have had the pleasure of exploring many career paths and businesses as an attorney, CPA, minister, life coach, media company CEO, publisher, international motivational speaker, and author. Yet it was not until illness from stage 4 endometriosis almost took me out that I realized that life happiness and success were not synonymous. I took the time to 1) figure out the difference and 2) create a pathway to joy. Joy is the step beyond happiness, and it ensures life satisfaction and longevity. And this is the answer to my question – and the topic – what am I living for? I am living for joy, peace, and fulfillment.

Sonia Frontera is a divorce lawyer with a heart. She is the survivor of a toxic marriage who is now happily remarried. Sonia integrates the wisdom acquired through her personal journey, her professional experience and the lessons of the world’s leading transformational teachers and translates it into guidance that is insightful and practical. Through the years, Sonia has supported domestic violence survivors as an advocate, speaker, and empowerment trainer.

As bedtime stories, I told our children my personal stories of life on a Pennsylvania farm with a city-slicker father who yearned to be a successful farmer. Growing up in a Jewish orphanage in the early 1900s, he dreamed of someday owning a farm and breathing the fresh air of the country. So many funny stories from the farm encouraged our children to say “Tell me a story when you were little, Mommy,” every night. I decided to write these down and they became my first memoir The Road Home. I love memoir and through my YouTube channel, I encourage others to “Write Your Story for Your Generations to Come.”

Though religious violence is an odd obsession for a nice guy like me, the topic was forced on me. Having lived for years in the Indian Punjab, I was struck by the uprising of Sikhs in the 1980s. I wanted to know why, and what religion had to do with it. These could have been my own students. It is easy to understand why bad people do bad things, but why do good people—often with religious visions of peace—employ such savage acts of violence? This is the question that has propelled me through a half-dozen books, including the recent When God Stops Fighting: How Religious Violence Ends. 

I write what I see. Dark Fantasy has been the escape I have needed my entire life. It helped me understand hard topics such as war, greed, and loss. Working through a character's struggles has saved me from the darkest parts of my mind and guided me to where I can love myself.

I am a deeply emotional person although I hide it well. I feel things on a level not everyone understands. I am also a romantic. Because of that, I have always been drawn to romance books, even as a child, but more than that, I am drawn to romance that makes me feel. I want to feel the heartbreak and live through the struggles of love. Real love isn’t pretty and neat. It is messy and raw and vulnerable. I want to experience the gut-clenching, heart-racing emotions with every page and every word. It’s what keeps me turning the pages wanting more.