Fans pick 100 books like The Sweet Spot

By Paul Bloom,

Here are 100 books that The Sweet Spot fans have personally recommended if you like The Sweet Spot. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of The Secret of Our Success: How Culture Is Driving Human Evolution, Domesticating Our Species, and Making Us Smarter

Michael Muthukrishna Author Of A Theory of Everyone: The New Science of Who We Are, How We Got Here, and Where We're Going

From my list on changing how you see the world.

Why am I passionate about this?

I’m a professor of economic psychology at the London School of Economics with affiliations in developmental economics and data science. Before that, I was at Harvard in Human Evolutionary Biology. During my PhD, I took graduate courses in psychology, economics, evolutionary biology, and statistics. I have undergraduate degrees in engineering and in psychology and took courses in everything from economics and biology to philosophy and political science. As a child, I witnessed the civil war in Sri Lanka; a violent coup in Papua New Guinea; the end of apartheid in South Africa, living in neighboring Botswana; and London’s 7/7 bomb attacks. I’ve also lived in Australia, Canada, USA, and UK.

Michael's book list on changing how you see the world

Michael Muthukrishna Why did Michael love this book?

Henrich is a frequent collaborator and was my PhD advisor, so I’m somewhat biased, but in my opinion, this remains the best book showcasing the evidence for cultural evolution and dual inheritance theory.

I use it as a second textbook for my undergraduates learning about the foundations of psychological science. 

By Joseph Henrich,

Why should I read it?

8 authors picked The Secret of Our Success as one of their favorite books, and they share why you should read it.

What is this book about?

Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wild, often failing to overcome even basic challenges, like obtaining food, building shelters, or avoiding predators. On the other hand, human groups have produced ingenious technologies, sophisticated languages, and complex institutions that have permitted us to successfully expand into a vast range of diverse environments. What has enabled us to dominate the globe, more than any other species, while remaining virtually helpless as lone individuals? This book shows that the secret of our success lies not in our innate intelligence, but in…


Book cover of The Social Instinct: How Cooperation Shaped the World

Dimitris Xygalatas Author Of Ritual: How Seemingly Senseless Acts Make Life Worth Living

From my list on the things that make us human.

Why am I passionate about this?

I am an anthropologist and cognitive scientist who studies some of the things that make us human—but not the obvious ones. I am mostly interested in those things that may appear puzzling or pointless, but fill our lives with meaning and purpose. Growing up in Greece, I read National Geographic Magazine and reveled in the documentaries of Jane Goodall, David Attenborough, and Jacques Cousteau, which sparked in me a passion for exploration through the combined lenses of personal experience and scientific scrutiny. In my own research, I have spent two decades studying ritual by conducting several years of ethnographic research and bringing scientific measurements into real-life settings.

Dimitris' book list on the things that make us human

Dimitris Xygalatas Why did Dimitris love this book?

Why do we cooperate? To a highly cooperative species like ourselves, it might seem obvious that we do, but from a rational perspective, individuals benefit more from pursuing their own narrow interests. To answer this question, this book takes a step back, or rather a few million steps, evolutionarily speaking. From the level of the cell to that of complex societies, it examines cooperation as a driving force in nature, allowing us to see ourselves as part of a much bigger story.

By Nichola Raihani,

Why should I read it?

2 authors picked The Social Instinct as one of their favorite books, and they share why you should read it.

What is this book about?

Why cooperate? This may be the most important scientific question we have ever, and will ever, face.

The science of cooperation tells us not only how we got here, but also where we might end up. Cooperation explains how strands of DNA gave rise to modern-day nation states. It defines our extraordinary ecological success as well as many of the most surprising features of what make us human: not only why we live in families, why we have grandmothers and why women experience the menopause, but also why we become paranoid and jealous, and why we cheat.

Nichola Raihani also…


Book cover of Drunk: How We Sipped, Danced, and Stumbled Our Way to Civilization

Dimitris Xygalatas Author Of Ritual: How Seemingly Senseless Acts Make Life Worth Living

From my list on the things that make us human.

Why am I passionate about this?

I am an anthropologist and cognitive scientist who studies some of the things that make us human—but not the obvious ones. I am mostly interested in those things that may appear puzzling or pointless, but fill our lives with meaning and purpose. Growing up in Greece, I read National Geographic Magazine and reveled in the documentaries of Jane Goodall, David Attenborough, and Jacques Cousteau, which sparked in me a passion for exploration through the combined lenses of personal experience and scientific scrutiny. In my own research, I have spent two decades studying ritual by conducting several years of ethnographic research and bringing scientific measurements into real-life settings.

Dimitris' book list on the things that make us human

Dimitris Xygalatas Why did Dimitris love this book?

If intoxication has so many negative outcomes, why do all human cultures practice it? In Drunk, historian Edward Slingerland puts forward a radical as well as fascinating hypothesis. He argues that far from being an evolutionary accident, the human penchant for alcohol (and other intoxicants) has played—and continues to play—important roles in human societies: it helps alleviate stress, boost creativity and innovation, and promote trust, bonding, and cooperation. Best read while mildly intoxicated.

By Edward Slingerland,

Why should I read it?

2 authors picked Drunk as one of their favorite books, and they share why you should read it.

What is this book about?

While plenty of entertaining books have been written about the history of alcohol and other intoxicants, none have offered a comprehensive, convincing answer to the basic question of why humans want to get high in the first place.

Drunk elegantly cuts through the tangle of urban legends and anecdotal impressions that surround our notions of intoxication to provide the first rigorous, scientifically-grounded explanation for our love of alcohol. Drawing on evidence from archaeology, history, cognitive neuroscience, psychopharmacology, social psychology, literature, and genetics, Drunk shows that our taste for chemical intoxicants is not an evolutionary mistake, as we are so often…


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Book cover of Traumatization and Its Aftermath: A Systemic Approach to Understanding and Treating Trauma Disorders

Traumatization and Its Aftermath By Antonieta Contreras,

A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.

The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a cluster…

Book cover of Connected: The Surprising Power of Our Social Networks and How They Shape Our Lives -- How Your Friends' Friends' Friends Affect

Marianne E. Krasny Author Of In This Together: Connecting with Your Community to Combat the Climate Crisis

From my list on influencing others to do about climate change.

Why am I passionate about this?

I am a professor at Cornell University who struggles with the meaning of individual action in the face of looming crises—be they plastics and litter, or climate. The idea of Network Climate Action bubbled up one morning as a way to magnify individual actions, such as eating a plant-rich diet, donating money to a climate organization, or joining in an advocacy group. Network Climate Action helps me achieve my role-ideals as a teacher, volunteer, friend, mom, and grandmother, and it gives meaning and happiness to my life. I live in beautiful Ithaca, NY, with my chosen family, which includes an Afghan artist and a Ukrainian mom and her two kids.

Marianne's book list on influencing others to do about climate change

Marianne E. Krasny Why did Marianne love this book?

If we could just teach about the evils of climate change, people would surely change their behaviors.

I knew this idea was not born up by the facts and was searching for an alternative. This book showed me that if I wanted to get people to eat climate-friendly foods or become a climate advocate, I needed to think about social connections—in particular, what people see their friends and family doing.

Not only do the authors describe how we influence each other’s health, voting, and even happiness—they also argue that social networks provide a middle ground between individual destiny vs structural determinism.

In my work, Network Climate Action is similarly a middle ground between individual behavior change vs government policy in addressing the climate crisis. 

By Nicholas A. Christakis, James H. Fowler,

Why should I read it?

2 authors picked Connected as one of their favorite books, and they share why you should read it.

What is this book about?

Renowned scientists Christakis and Fowler present compelling evidence for our profound influence on one another's tastes, health, wealth, happiness, beliefs, even weight, as they explain how social networks form and how they operate.


Book cover of The Palliative Society: Pain Today

William Byers Author Of How Mathematicians Think: Using Ambiguity, Contradiction, and Paradox to Create Mathematics

From my list on thinking, creativity, and mathematics.

Why am I passionate about this?

I'm a mathematician but an unusual one because I am interested in how mathematics is created and how it is learned. From an early age, I loved mathematics because of the beauty of its concepts and the precision of its organization and reasoning. When I started to do research I realized that things were not so simple. To create something new you had to suspend or go beyond your rational mind for a while. I realized that the learning and creating of math have non-logical features. This was my eureka moment. It turned the conventional wisdom (about what math is and how it is done) on its head.

William's book list on thinking, creativity, and mathematics

William Byers Why did William love this book?

It’s a little weird that this book should find a place on my list. It’s a book about how society has become resistant to anything that is difficult and painful and the kinds of people that we have become as a result. But mathematics is difficult! To understand mathematics you have to think hard, sometimes for a long time. Moreover understanding something hard is discontinuous, it requires a leap to a new way of thinking. You have to start with a problem and this problem might be an ambiguity or a contradiction. A is true and B is true but A and B seem to contradict one another. When you sort out this problem you will have learned something.

The moral here is to embrace things that are difficult if you want to learn significant new things. “No pain, no gain.” You don’t have to worry about some super AI…

By Byung-Chul Han, Daniel Steuer (translator),

Why should I read it?

1 author picked The Palliative Society as one of their favorite books, and they share why you should read it.

What is this book about?

Our societies today are characterized by a universal algophobia: a generalized fear of pain. We strive to avoid all painful conditions - even the pain of love is treated as suspect. This algophobia extends into society: less and less space is given to conflicts and controversies that might prompt painful discussions. It takes hold of politics too: politics becomes a palliative politics that is incapable of implementing radical reforms that might be painful, so all we get is more of the same.

Faced with the coronavirus pandemic, the palliative society is transformed into a society of survival. The virus enters…


Book cover of Your Soul's Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born

Lois Cloarec Hart Author Of Walking the Labyrinth

From my list on beginning a metaphysical awakening.

Why am I passionate about this?

My passion for metaphysics was ignited by an odd sequence of events that followed my husband’s death in 2001. He had been profoundly affected by progressive multiple sclerosis. Yet, beginning the night after his death and for the twenty-two years since, he has reached out to me time and again. I take great comfort in knowing that he's still somewhere, and very much his former vibrant, funny, loving self. Even though my life has moved on, and I met the woman who would later become my wife, my late husband remains very much a part of my life and spiritual education. As to who I am—only time will tell.

Lois' book list on beginning a metaphysical awakening

Lois Cloarec Hart Why did Lois love this book?

By the time I read Courageous Souls, I had, through a combination of reading and metaphysical experiences, developed a deep belief in the survival and reincarnation of souls.

So, encountering the ten personal stories contained within the book did not introduce me to anything new. What it did, however, was dive deeper into questions that have plagued philosophers and theologians.

Why do some people stumble through life, and others float blithely above universal chaos? How do we square the concept of a loving Creator with all the evils which escaped Pandora’s Box, and haunt humanity? Is it possible that we truly choose personal adversities to be part of our lifetime? And if so, why?

This book further expanded my growing understanding of the spiritual soul choices that guide all incarnations.

By Robert Schwartz,

Why should I read it?

1 author picked Your Soul's Plan as one of their favorite books, and they share why you should read it.

What is this book about?

Would you like to understand the deeper spiritual meaning of physical illness, parenting handicapped children, drug addiction, alcoholism, the death of a loved one, accidents, deafness, and blindness?
 
Your Soul’s Plan (which was originally published under the title Courageous Souls: Do We Plan Our Life Challenges Before Birth?) explores the premise that we are all eternal souls who plan our lives, including our greatest challenges, before we are born for the purpose of spiritual growth. Through compelling profiles of people who knowingly planned the experiences mentioned above, Your Soul’s Plan shows that suffering is not purposeless, but rather imbued with…


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Book cover of Free Your Joy: The Twelve Keys to Sustainable Happiness

Free Your Joy By Lisa McCourt,

We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life? 

In Free Your Joy…

Book cover of Finding Refuge: Heart Work for Healing Collective Grief

Caverly Morgan Author Of The Heart of Who We Are: Realizing Freedom Together

From my list on inner and outer peace.

Why am I passionate about this?

The question “Who are you?” has been central to my practice over the last 30 years. This inquiry led me to live in a silent monastery for eight years. If we aren’t who we have been conditioned to see ourselves to be, then who are we? Who are we truly? This inquiry has led to happiness in my own life, it’s led to happiness in the lives of thousands of teens who have been served through the nonprofit I founded―Peace in Schools, and it’s led to happiness with the adults who have come to my workshops and retreats.  

Caverly's book list on inner and outer peace

Caverly Morgan Why did Caverly love this book?

I was deeply touched by my next pick because it seamlessly blends mindfulness with racial justice and healing. I was moved by the way Johnson combines her personal narrative with practical guidance, making the exploration of social justice and self-care feel both profound and actionable.

The book's focus on inclusivity and compassion truly resonated with me, offering a meaningful approach to integrating mindfulness into advocacy for a more equitable world. This book has inspired me to approach my own activism with greater awareness and empathy, and I find it essential for anyone committed to both personal and social transformation.

By Michelle Cassandra Johnson,

Why should I read it?

1 author picked Finding Refuge as one of their favorite books, and they share why you should read it.

What is this book about?

Learn how to process your own grief--as well as family, community, and global grief--with this fierce and openhearted guide to healing in an unjust world.

In unsettling and uncertain times, the individual and collective heartbreak that lives in our bodies and communities can feel insurmountable. Many of us have been conditioned by the dominant culture to not name, focus on, or wade through the difficulties of our lives. But in order to heal, we must make space for grief and prioritize our wholeness, our humanity, and our inherent divinity.

In Finding Refuge, social justice activist, social worker, and yoga teacher…


Book cover of No Mud, No Lotus: The Art of Transforming Suffering

Yong Kang Chan Author Of The Disbelief Habit

From my list on calm the inner critic and make peace with thoughts.

Why am I passionate about this?

I grew up with low self-esteem. As an introvert, I found it difficult to make friends in school and I feel I wasn’t good enough for others. Even when I had my first job, I found myself tearing up in the restroom cubicle one day, feeling defective and unable to fit in. That set me off on a journey to improve my self-esteem. I began reading a lot and taking courses on this topic. For years, I felt more confident and worthy. However, it wasn’t until I had a depression that I was truly transformed. After I recovered, I become committed to living peacefully.

Yong's book list on calm the inner critic and make peace with thoughts

Yong Kang Chan Why did Yong love this book?

I have read almost 40 books from Thich Nhat Hanh and every time I read his books, I feel a deep sense of peace.

I recommend this book to deal with the inner critic because it is about transforming suffering. Instead of running away from our emotional pain, the book teaches us to be present with it. I love how the author uses lotus as an analogy to help us see the beneficial aspects of all things. 

In his book, he wrote “We need to have mud for lotuses to grow. Without mud, there can be no lotus.” This reminds me to not reject the inner critic, but use it as an excellent teacher for my own growth.

By Thich Nhat Hanh,

Why should I read it?

2 authors picked No Mud, No Lotus as one of their favorite books, and they share why you should read it.

What is this book about?

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.

Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.

Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration…


Book cover of Suffering Is Never for Nothing

Sarah Walton Author Of Hope When It Hurts: Biblical Reflections to Help You Grasp God's Purpose in Your Suffering

From my list on finding hope and comfort in difficult times.

Why am I passionate about this?

I believe the Bible is God’s Word, that Jesus Christ is the Savior of the world, and that he loves us. But after enduring years of physical, mental, and emotional pain, special needs in one of our children, two job losses, and a degenerative ankle, I’ve struggled to understand why he’s allowed it. Over the years, God has been teaching me that there is more to our suffering than meets the eye. And what we see as pointless, God promises to redeem and use for his good purposes. As I’ve grown to trust Jesus, he’s changed me, and given me comfort, hope, and joy in the midst of my sorrows. 

Sarah's book list on finding hope and comfort in difficult times

Sarah Walton Why did Sarah love this book?

Elisabeth Elliot knows pain. She lost her first husband, Jim Elliot, when he and other missionary husbands were murdered by the tribe of people they were trying to reach. With incredible tenacity and bravery, Elisabeth continued to reach out to the tribe who killed her husband and ended up living among them and helping translate the bible into their language. In addition to that, she also lost her second husband to cancer. Despite all of that, she has offered the hope of Jesus to countless people – including myself. And the profound wisdom that she’s gained through unimaginable suffering has been such a gift to me as I’ve struggled to understand the purposes of my own pain. 

By Elisabeth Elliot,

Why should I read it?

1 author picked Suffering Is Never for Nothing as one of their favorite books, and they share why you should read it.

What is this book about?

Hard times come for all in life, with no real explanation. When we walk through suffering, it has the potential to devastate and destroy, or to be the gateway to gratitude and joy.

Elisabeth Elliot was no stranger to suffering. Her first husband, Jim, was murdered by the Waoroni people in Ecuador moments after he arrived in hopes of sharing the gospel. Her second husband was lost to cancer. Yet, it was in her deepest suffering that she learned the deepest lessons about God.

Why doesn’t God do something about suffering? He has, He did, He is, and He will.…


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Book cover of I Am Taurus

I Am Taurus By Stephen Palmer,

The constellation we know as Taurus goes all the way back to cave paintings of aurochs at Lascaux. This book traces the story of the bull in the sky, a journey through the history of what has become known as the sacred bull.

Each of the sections is written from…

Book cover of When Bad Things Happen to Good People

Debbie Chein Morris Author Of We Used to Dance: Loving Judy, My Disabled Twin

From my list on getting through life’s challenges.

Why am I passionate about this?

At the age of fifty-three, I was suddenly thrust into the role of primary caregiver for my disabled twin sister who was unable to sit, stand, feed herself, eat solid foods, or communicate. Up to that point, that role had been my mother’s with the help of home-attendants; but my mother was aging and the care provided by the ever-changing attendants was wanting. I was forced to place Judy in a nursing home. The challenge left me overwhelmed with the responsibility of overseeing her care and there were days I wondered if I could go on. With the support of family and friends, I was able to make it through.

Debbie's book list on getting through life’s challenges

Debbie Chein Morris Why did Debbie love this book?

I first read this book shortly after it was published in 1981. I was looking for the answer to the question of why bad things happen in this world.

Kushner did not have an answer to that question, but insights into how we might face the challenges that life can present when those “bad things” happen. He, himself, went through a significant trauma: hearing that his young son had a progressive disease that would not allow him to live into adulthood. Yet Kushner found a way to survive and to move forward.

I’ve read this book multiple times. It always reinforces for me the idea that the difficulties we face in life are just part of living and that even though we may suffer through hard times, life is, indeed, worth living. We can and we must go on.

By Harold S. Kushner,

Why should I read it?

1 author picked When Bad Things Happen to Good People as one of their favorite books, and they share why you should read it.

What is this book about?

The #1 bestselling inspirational classic from the nationally known spiritual leader; a source of solace and hope for over 4 million readers.

When Harold Kushner’s three-year-old son was diagnosed with a degenerative disease that meant the boy would only live until his early teens, he was faced with one of life’s most difficult questions: Why, God? Years later, Rabbi Kushner wrote this straightforward, elegant contemplation of the doubts and fears that arise when tragedy strikes. In these pages, Kushner shares his wisdom as a rabbi, a parent, a reader, and a human being. Often imitated but never superseded, When Bad…


Book cover of The Secret of Our Success: How Culture Is Driving Human Evolution, Domesticating Our Species, and Making Us Smarter
Book cover of The Social Instinct: How Cooperation Shaped the World
Book cover of Drunk: How We Sipped, Danced, and Stumbled Our Way to Civilization

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5 book lists we think you will like!

Interested in suffering, pain, and hedonism?

Suffering 18 books
Pain 20 books
Hedonism 15 books