The most recommended healing books

Who picked these books? Meet our 23 experts.

23 authors created a book list connected to healing, and here are their favorite healing books.
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Book cover of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity

Rebecca E. Williams Author Of The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors, 2nd Edition

From my list on ridiculously simple self-care in addiction recovery.

Why am I passionate about this?

I’m a psychologist, an award-winning author, and a yoga and meditation devotee. Growing up in the Bronx, New York I saw firsthand the devastating impact addiction can have on individuals and families. That is why I have dedicated my professional life to understanding and supporting people recovering from addiction, mental illness, and life's challenges. I’m also the co-author of The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction, which offers lots of strategies to manage daily stressors. I wholeheartedly believe there is a path back to wellness. It takes a foundation of self-compassion and daily focus on your healing. You deserve to be healthy and happy.

Rebecca's book list on ridiculously simple self-care in addiction recovery

Rebecca E. Williams Why did Rebecca love this book?

If you desire to be well this is the first step on the journey. Dr. Saundra is a truly kind and compassionate doctor. She guides us through the tough issues of not taking proper care of ourselves and offers inspiration on how to give us a soft place to rest. She gives us action steps we can do every day to reclaim our emotional, physical, and spiritual health. I was thrilled to be an invited guest on her ground-breaking I Choose My Best Life podcast to talk about resilience and recovery from addiction. I hope you love this book as much as I did!

By Saundra Dalton-Smith,

Why should I read it?

1 author picked Sacred Rest as one of their favorite books, and they share why you should read it.

What is this book about?

Staying busy is easy. Staying well rested-now there's a challenge.

How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In SACRED REST, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.

Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have…


Book cover of The Four Sacred Gifts: Indigenous Wisdom for Modern Times

Margaret Paul Author Of The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance

From my list on healing and connecting with your Divine guidance.

Why am I passionate about this?

I’ve known since I was 5 years old that my passion in life was helping people be all they came to this planet to be. I have been working with individuals, couples, businesses, and groups, and teaching courses for 54 years. Having had many years of my own psychotherapy, and 17 years into practicing traditional psychotherapy, I was not happy with the results, so I prayed for a teacher or a process that would really work. 38 years ago, I met Dr. Erika Chopich and we co-created the powerful Inner Bonding process, brought to us by our higher guidance, that rapidly heals on a very deep level, far beyond traditional psychotherapy. 

Margaret's book list on healing and connecting with your Divine guidance

Margaret Paul Why did Margaret love this book?

Anita is a brilliant teacher of inclusion and diversity, and a fellow member of the Transformational Leadership Council. I couldn’t put her book down as she took me on her journey to claiming her personal power. The world needs this book now! Anita’s understanding of these four gifts and how important they currently are to our planet will deeply inspire you.  

By Anita L. Sanchez,

Why should I read it?

1 author picked The Four Sacred Gifts as one of their favorite books, and they share why you should read it.

What is this book about?

Heal your past, discover your true purpose, and become a powerful source of inspiration and leadership with The Four Sacred Gifts, a collection of Aztec and global indigenous wisdom for modern life.

Given the ongoing changes in our economic, social, political, and physical environment, we are often left gulping for air as we ride the powerful waves of change. Modern life overloads us with information yet lacks the true wisdom we seek. In this book, a group of global indigenous elders pass down their four most essential, agreed upon tools to help you fulfill your truest desire for meaning, wisdom,…


Book cover of Working Cures: Healing, Health, and Power on Southern Slave Plantations

Janet Farrell Brodie Author Of Contraception and Abortion in Nineteenth-Century America

From my list on American women’s lives in the American Revolution.

Why am I passionate about this?

I have loved these five books for many years. I used them often in college history classes and students always loved them, too. We learn much about women’s lives and hearts (and, of course, about men’s) from each book. They bring into vivid detail women’s hard work---domestic labor and paid work---but the books also vividly illuminate the joys, pleasures, and griefs in women’s lives--sickness and healing, children, sexuality, love, and loss. We see deeply into the lives of slaves, into the lives of the working poor, as well as of the middling classes during decades of enormous change. These books cover true events and real people, based on letters and diaries and traceable events.

Janet's book list on American women’s lives in the American Revolution

Janet Farrell Brodie Why did Janet love this book?

Slaves brought deep knowledge of healing cures and medicines from Africa and that knowledge remained and circulated, helping “to heal the body and preserve the soul” as they endured slavery. Slaves held a “relational view” of sickness and health, focusing on the broader slave community and its health rather than the wellness or illness of the individual. This book in no way romanticizes slave healing as aiding an idealized communal harmony. Fett never lets us forget that slaves always faced conflict and struggle, especially since slaveholders intervened constantly in matters of health. Here, though, we gain a deep and powerful—and painful—understanding of certain kinds of relations on plantations, particularly male and female slaves’ work of curing and healing, and the uses of “conjuring,” “working roots,” divination, and “the clandestine practices of antebellum hoodoo.” Interpreting medical beliefs and practices, Fett illuminates broader social struggles over power.

By Sharla M. Fett,

Why should I read it?

1 author picked Working Cures as one of their favorite books, and they share why you should read it.

What is this book about?

Exploring the charged topic of black health under slavery, Sharla Fett reveals how herbalism, conjuring, midwifery, and other African American healing practices became arts of resistance in the antebellum South. Fett shows how enslaved men and women drew on African and Caribbean precedents to develop a view of health and healing that was distinctly at odds with slaveholders' property concerns. While white slaveowners narrowly defined slave health in terms of ""soundness"" for labor, slaves embraced a relational view of health that was intimately tied to religion and community. African American healing practices thus not only restored the body but also…


Lap Baby

By Amy Q. Barker,

Book cover of Lap Baby

Amy Q. Barker Author Of Lap Baby

New book alert!

Why am I passionate about this?

Author Avid reader Nature lover Park ranger wanna be Best Nana ever

Amy's 3 favorite reads in 2023

What is my book about?

A story you'll never forget about survival, forgiveness, healing, and love.

Twenty years ago. A plane crash. Three women survivors are inexorably connected by fate, destiny, and a cause. 

Julie Geiger, a flight attendant, told five sets of parents to place their babies on the floor of the plane when it was going down. Now, she must live with the consequences. Will changing the emergency rules bring her healing and forgiveness? And where does love fit into her life now?

Marie Stanley lost her baby boy on that flight. And she knows exactly who to blame. Julie. The problem is that vindictiveness festers. And eats into your soul. How will Marie learn to move past her hate and save her marriage in the process?

Paige Montgomery, the lap baby who survived the flight, would love to forget it ever happened. After all, she’s happy. And she’s on the cusp of a new relationship. How will she learn to forge her own path, one that integrates all the elements of her past, including the crash, the loss of her parents, and her subsequent adoption?

Lap Baby

By Amy Q. Barker,

What is this book about?

Twenty years ago. A plane crash. Three women survivors inexorably connected by fate, destiny, and a cause.

Did you know that lap babies (children under the age of two) are instructed to be placed on the floor of a plane during an emergency? Sounds crazy, but it’s true.

Julie Geiger, a flight attendant, told five sets of parents to do just that. Now she must live with the consequences. Will changing the rules bring her healing and forgiveness? And where does love fit into her life now?

Marie Stanley lost her baby boy on that flight. And she knows exactly…


Book cover of Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity

Lauren Walker Author Of The Energy to Heal: Find Lasting Freedom From Stress and Trauma Through Energy Medicine Yoga

From my list on understanding what energy is and how to use it.

Why am I passionate about this?

I remember being a kid and wanting to know everything about everything. After I’d been teaching yoga for several years, and finding myself struggling with stress and trauma that the yoga wasn’t helping, I really started to dive into the world of Energy. That world is fascinating, endless, and powerful. And the more I study and learn, the better my life gets. I’ve created my own teaching methodology from all the studies I’ve done and helped thousands of people find their own inner strength and healing. I love learning how other people overcame their struggles and how at the root, we basically all want to help each other! That's the kind of world I aspire to. 

Lauren's book list on understanding what energy is and how to use it

Lauren Walker Why did Lauren love this book?

In our house, we now talk about having a Tracee Stanley day, or hour, or time out. A time to nurture deeply and find peace and rejuvenation. In the busy world we all live in, this is a must-do practice.  Tracee’s book is wonderful, clear and comprehensive, and gives so much valuable information on why it is important to rest, why we resist rest, and what we gain by taking rest. Many people think working harder is the way to go, but Tracee lovingly and convincingly teaches the opposite. The more you nurture yourself, the more you are able to show up in your life with wisdom, calm, and energy.

By Tracee Stanley,

Why should I read it?

1 author picked Radiant Rest as one of their favorite books, and they share why you should read it.

What is this book about?

Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations.

Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga…


Book cover of A to Z Healing Toolbox: A Practical Guide for Navigating Grief and Trauma with Intention

Rachel Blythe Kodanaz Author Of Finding Peace, One Piece at a Time: What to Do with Your and a Loved One's Personal Possessions

From my list on embracing life’s challenges.

Why am I passionate about this?

Rachel is a heart-minded professional specializing in current and relevant approaches in support of individuals and workplaces following a loss or trauma. She is a best-selling author, seasoned keynote speaker, and business consultant. She began her career serving in management of Fortune 500 companies, overcoming her own adversity following the sudden death of her husband while raising a 2-year-old. She was immediately confronted with the see-saw created when personal and professional trajectories collide, giving her the opportunity to provide invaluable insights about loss. Her books include best-selling Living with Loss One Day at a Time, Finding Peace, and Grief in the Workplace: A Comprehensive Guide for Being Prepared.

Rachel's book list on embracing life’s challenges

Rachel Blythe Kodanaz Why did Rachel love this book?

The book is a great collection of healing methods, with practical application ideas. Each of the healing techniques described has been used by the author and others who share how it worked for them. I encourage anyone needing help to find a way through their grief journey to use this book.

By Susan Hannifin-Macnab,

Why should I read it?

1 author picked A to Z Healing Toolbox as one of their favorite books, and they share why you should read it.

What is this book about?

When grief and trauma come barreling into life, how does one restore, renew, and rebuild a new sense of self? What does one do after hopes, dreams, assumptions, and core beliefs have been shattered? Social worker and educator Susan Hannifin-MacNab tackled these difficult questions after her husband was killed suddenly, leaving her to pick up the pieces of her young family's life. She eventually realized that grief and trauma healing do not occur by waiting for time to pass. Action and intention are the pillars needed to lay a foundation for rebirth and build a powerful roadmap for healing mind,…


Book cover of The Elusive Obvious: The Convergence of Movement, Neuroplasticity, and Health

Sue Knight Author Of NLP at Work: The Difference that Makes the Difference

From my list on supporting you in growing old (dis)gracefully.

Why am I passionate about this?

NLP at Work has led me to many different countries and experiences and, most of all, an ability to choose how I live my life. NLP; Neuro Linguistic Programming is a way of studying how we do what we do, especially when we do things that are outstanding. The difference that makes the difference is the strapline, and that difference is invariably some unconscious, intuitive act – often rooted in how we think and what we believe. I have sought to present both the tools to study in this kind of way and some of the results of that – the techniques that can be discovered with NLP.

Sue's book list on supporting you in growing old (dis)gracefully

Sue Knight Why did Sue love this book?

The opening paragraph contains these words, "Do you feel you have made the best of your genetic endowment?" Most people, in my experience, say ‘no’ to that. What a waste and what a price to pay as you age if you are not taking care of yourself in a way that lets you move and live in a state of freedom. I have studied Feldenkrais for many years and the awareness I have gained allows me to recognise what I am doing to myself both good and bad. The answers to this freedom are simple yet elusive as the title suggests. As Moshe Feldenkrais says, "If you know what you are doing, you can do what you want." This book is a powerful foundation for the practice of Feldenkrais and learning how to overcome difficulties, pain, and anxiety to move and live with grace and freedom in the way you…

By Moshe Feldenkrais,

Why should I read it?

1 author picked The Elusive Obvious as one of their favorite books, and they share why you should read it.

What is this book about?

Scientist, martial artist, and founder of the method that bears his name, Moshe Feldenkrais wrote several influential books on the relationship between movement, learning, and health. In The Elusive Obvious he presents ideas that are more relevant today than when the book was first published, as current research strongly supports many of the insights on which the Feldenkrais Method is based. This beautiful new edition is ready to be treasured by an emerging generation of somatic practitioners, movement teachers, performing artists, and anyone interested in self-improvement and healing. The two main strands of the Feldenkrais Method—Awareness Through Movement and Functional…


Book cover of Radical Remission

Lisa Manyon Author Of Spiritual Sugar: The Divine Ingredients to Heal Yourself With Love

From my list on healing and spirituality.

Why am I passionate about this?

I’m a seeker and fascinated by spirituality. Books were among some of my best friends growing up and I’ve been reading and writing for as long as I can remember. I started my business Write On Creative in 2003 and have helped mission-driven business owners, entrepreneurs, and corporate leaders craft their messages, create marketing messages with integrity, and develop strategies to get their work out into the world. I firmly believe that business is personal so it makes sense that my first book released via the Write On Creative Publishing imprint is my story of healing with love. I live in magical, Ashland, Oregon and love spending time in nature. 

Lisa's book list on healing and spirituality

Lisa Manyon Why did Lisa love this book?

Radical Remission was my go-to healing guide when faced with cancer.

What impressed me most about Dr. Kelly Turner is her ability to connect the dots and realize that spontaneous remission wasn’t actually spontaneous. She did extensive research to determine the 9 key factors that help people heal from cancer (and they are not what you might think).

This is a must-have for all resource libraries. I’m also deeply honored that my book was included in The Radical Remission Projects newsletter as recommended reading. 

By Kelly A. Turner,

Why should I read it?

2 authors picked Radical Remission as one of their favorite books, and they share why you should read it.

What is this book about?

In her New York Times bestseller, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer—even after conventional medicine has failed.

While getting her Ph.D. at the University of California, Berkley, Dr. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical (or unexpected) remission—when people recover against all odds without the help of conventional medicine, or after conventional medicine has failed.  She was so fascinated by this kind of…


Book cover of Training Levels: Steps to Success, Vol. 2

Jane Miller Author Of Healing Companions: Ordinary Dogs and Their Extraordinary Power to Transform Lives

From my list on the healing power of animals and human-animal bond.

Why am I passionate about this?

It all began at a very young age when I aspired to be Jane Goodall and save the lives of animals. Since then, her wisdom, courage, and activism have guided me throughout my life. Through my childhood, I nursed fledglings with eyedroppers, adopted turtles left on the curbside, and became an advocate for “Save our Seals”. In college, I immersed myself in the study of animal behavior. I explored the behavior of Red Kangaroos, "Megalia Rufas" in captivity, exploring ways in which zoos could improve their facilities to respect the needs of the animals. These experiences set the landscape for my work as a holistic psychotherapist with the healing power of dogs.

Jane's book list on the healing power of animals and human-animal bond

Jane Miller Why did Jane love this book?

She is remarkable at breaking down easy ways to train your dogs with such ease and compassion. If you follow these steps you will have a very healthy, happy, well-trained dog. Volumes 1 and 2 are two of the best books to learn how to communicate and teach your dog everything they will ever need to know.

By Sue Ailsby,

Why should I read it?

1 author picked Training Levels as one of their favorite books, and they share why you should read it.


Book cover of Insights Into the Consciousness of Snake Remedies

Dawn Baumann Brunke Author Of Awakening the Ancient Power of Snake: Transformation, Healing, and Enlightenment

From my list on the history, mystery, and healing power of snakes.

Why am I passionate about this?

I am an animal communicator and author of many books about our deeper connections with the animal world. A powerful dream featuring an archetypal Snake ignited my curiosity about snakes and inspired me to learn more. I immersed myself into the history, biology, and incredible diversity of snakes as well as their role in art, myth, medicine, and dreams. I also lived with two rescue snakes: a shy ball python named Carl and lively corn snake named Chloe. What I found was not only fascinating but life-changing. This book celebrates the mystery of Snake and the undeniable wisdom and healing that it offers our world.  

Dawn's book list on the history, mystery, and healing power of snakes

Dawn Baumann Brunke Why did Dawn love this book?

Homeopath Sadhana Thakkar helps to dispel the negative image of snakes by revealing how profoundly snake remedies can help humans heal and awaken.

The author offers an introduction to the physiology, temperament, lifestyle, and survival strategies of many snakes, and reveals how homeopaths match these patterns to effective venom-based remedies.

Homeopathy itself is a fascinating study, and Thakkar does an excellent job of deepening our understanding of how and why it works through her many stories of humans successfully treated with snake remedies. I found this book super informative and fascinating to read!  

Book cover of Memories in the Drift: A Novel

Troon Harrison Author Of Red River Stallion

From Troon's 3 favorite reads in 2023.

Why am I passionate about this?

Author Companion of dogs and horses Grower of flowers Walker in the woods Freelance editor

Troon's 3 favorite reads in 2023

Troon Harrison Why did Troon love this book?

I love books that give me insights into personal subjectivities and experiences that are outside of my own. This book, with a memorable setting in small-town Alaska, delivers! Its protagonist, Claire, had a pleasant life until a car accident caused a traumatic brain injury that robbed her of short-term memory.

Claire is incredibly brave and perseverant as she tries to rebuild her life. The author has researched this type of injury and, through Claire’s POV, brilliantly immerses readers in what Claire’s daily life feels like. This POV took me into a place I had never imagined or experienced, and provoked empathy for the character Claire and for real-life sufferers of this affliction.

The story is plotted like a mystery, with tantalizing clues and scenes that build and evolve until the surprising and very happy ending is reached. The theme might be that we all need to keep moving forward. 

By Melissa Payne,

Why should I read it?

1 author picked Memories in the Drift as one of their favorite books, and they share why you should read it.

What is this book about?

Melissa Payne, bestselling author of The Secrets of Lost Stones, returns with another haunting and hopeful novel about redemption, the power of memory, and a woman's will to reclaim her life.

My name is Claire. I'm thirty-six years old. It's September. I know what I'm doing and why I am here...for now.

Ten years ago, Claire Hines lost her unborn child-and her short-term memory-following a heartrending tragedy. With notebooks, calendars, to-do lists, fractured pieces of the past, and her father's support, Claire makes it through each day, hour by hour, with relative confidence. She also has a close-knit community of…