The most recommended healing books

Who picked these books? Meet our 26 experts.

26 authors created a book list connected to healing, and here are their favorite healing books.
Shepherd is reader supported. When you buy books, we may earn an affiliate commission.

What type of healing book?

Loading...
Loading...

Book cover of Deep Fried Trouble

Danyelle Scroggins Author Of Blame It On My Boots

From my list on for spiritual growth, healing, and hope.

Why am I passionate about this?

In every book that I have recommended, you’ll find the dynamics of family and love. I’ve been a pastor for over fifteen years and now work as an author of both Christian fiction and non-fiction books. I'm a Chaplain for a Trauma One leveled hospital, and I counsel people of all ages. My master's degree in Religious Education is also a much-used tool as I’ve used education to deepen my quest to obtain knowledge. My love of books about family and love began when I lived in Yokosuka, Japan. I was far away from my family, beginning a new chapter with my own family, but right on the verge of learning how friends can truly turn into family.

Danyelle's book list on for spiritual growth, healing, and hope

Danyelle Scroggins Why did Danyelle love this book?

I am the girl who loves old people. I get a kick out of listening to their stories and wisdom on life. If you’re ever looking for me and can’t find me, go to the old person who I consider as my mentor. So, Tyora Moody in this five book series introduces the world to Mrs. Eugeena Patterson, a widow and retired teacher who knows almost everyone in her community and stays in their business. This book series will make you laugh and cry beginning with book one. I call her books my pick-me-up books.

By Tyora Moody,

Why should I read it?

1 author picked Deep Fried Trouble as one of their favorite books, and they share why you should read it.

What is this book about?

Widowed and officially retired, EUGEENA PATTERSON throws herself into organizing the neighborhood association. This presents a great opportunity to re-connect with old friends and get to know new neighbors like recently widowed Amos Jones, that is until Eugeena stumbles upon her estranged neighbor’s dead body. Eugeena’s daughter is fingered as a prime suspect, but where is she? Determined to find her missing daughter, Eugeena and Amos sort through a list of neighbors with shady or unknown backgrounds. The more she searches, the more Eugeena becomes unsure about this neighborhood association idea. Someone closer than Eugeena thinks, wants to keep it…


Book cover of Singing to the Plants: A Guide to Mestizo Shamanism in the Upper Amazon

Andy Letcher Author Of Shroom: A Cultural History of the Magic Mushroom

From my list on the riddle of psychedelics.

Why am I passionate about this?

I've been fascinated by psychedelics since I was a teenager, and along with my book I’ve written a number of academic papers and book chapters on the subject. It intrigues me how subtle changes in the brain’s chemistry leads to such profound changes in perception, cognition, and feeling, including religious feeling. I want to know what those experiences mean, and what they can tell us about the world. For if all they are is some derangement of the senses, why is it that so many writers, thinkers, philosophers and artists return to the experience, again and again? There is a riddle here, a mystery, and I love that I’m able to devote my research time to trying to answer it.

Andy's book list on the riddle of psychedelics

Andy Letcher Why did Andy love this book?

I suspect that many of us now know someone who’s been to the Amazon to take the psychedelic beverage, ayahuasca, returning with wide eyes and tales of profound healing. Here, anthropologist Stephan Beyer cuts through the romanticisation to present an accurate and engaging picture of ayahuasca shamanism in the Upper Amazon. He asks difficult questions, such as how well shamans actually cure sickness and why so many shamans engage in sorcery, but his inquiry is never less than sympathetic. That he peppers the book with his own psychedelic, ayahuasca visions, makes this one of the most accessible and engaging books on the subject.

By Stephan V. Beyer,

Why should I read it?

1 author picked Singing to the Plants as one of their favorite books, and they share why you should read it.

What is this book about?

In the Upper Amazon, mestizos are the Spanish-speaking descendants of Hispanic colonizers and the indigenous peoples of the jungle. Some mestizos have migrated to Amazon towns and cities, such as Iquitos and Pucallpa; most remain in small villages. They have retained features of a folk Catholicism and traditional Hispanic medicine, and have incorporated much of the religious tradition of the Amazon, especially its healing, sorcery, shamanism, and the use of potent plant hallucinogens, including ayahuasca. The result is a uniquely eclectic shamanist culture that continues to fascinate outsiders with its brilliant visionary art. Ayahuasca shamanism is now part of global…


Book cover of Poetry as Spellcasting: Poems, Essays, and Prompts for Manifesting Liberation and Reclaiming Power

Amy Torok and Risa Dickens Author Of Missing Witches Deck of Oracles: Feminist Ancestor Magic for Meditations, Divination, and Spellwork

From my list on understanding real modern witchcraft.

Why we are passionate about this?

We are Witches. Real Witches, doing real magic, casting spells, and weaving webs. We are Amy Torok and Risa Dickens–the co-creators of the Missing Witches project, researching what it means to be a Witch. Together, we have put out almost 300 podcast episodes and published two books and an oracle deck of cards: Missing Witches: Recovering True Histories Of Feminist Magic, New Moon Magic: 13 Anti-capitalist Tools for Resistance and Re-enchantment, and The Missing Witches Deck of Oracles: Feminist Ancestor Magic for Meditations, Divination and Spellwork. Our first book appeared on VICE Magazine’s list: The Best Books for Starting an Occult Library.

Amy and Risa's book list on understanding real modern witchcraft

Amy Torok and Risa Dickens Why did Amy and Risa love this book?

We believe that words are spells and that writing down our thoughts, feelings, and ideas is a form of doing Magic. So we were thrilled to discover this book, co-edited by Tamiko Beyer, Destiny Hemphill, and Lisbeth White, a book that validates and reifies the magic of poetry.

This book opens a portal to discuss the ritual of writing, the radical imagination required for social justice, the alchemy of collaboration, and a slow revolution. We’re enamored with the collaborative nature of the book and how it illustrates that writing and poetry are not just kept for times of solitude but can be ritualized into a community-building praxis to change the world.

By Tamiko Beyer, Destiny Hemphill, Lisbeth White

Why should I read it?

1 author picked Poetry as Spellcasting as one of their favorite books, and they share why you should read it.

What is this book about?

Poems, essays, and prompts to sing a new world into being--Queer & BIPOC perspectives on poetry as an insurgent ritual for manifesting liberation and reclaiming power.

Written for poets, spellcasters, and social justice witches, Poetry as Spellcasting reveals the ways poetry and ritual can, together, move us toward justice and transformation. It asks: If ritualized violence upholds white supremacy, what ritualized acts of liberation can be activated to subvert and reclaim power?

In essays from a diverse group of contributing poets, organizers, and ritual artists, Poetry as Spellcasting helps readers explore, play, and deepen their creativity and intuition as integral…


Book cover of Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity

Lauren Walker Author Of The Energy to Heal: Find Lasting Freedom From Stress and Trauma Through Energy Medicine Yoga

From my list on understanding what energy is and how to use it.

Why am I passionate about this?

I remember being a kid and wanting to know everything about everything. After I’d been teaching yoga for several years, and finding myself struggling with stress and trauma that the yoga wasn’t helping, I really started to dive into the world of Energy. That world is fascinating, endless, and powerful. And the more I study and learn, the better my life gets. I’ve created my own teaching methodology from all the studies I’ve done and helped thousands of people find their own inner strength and healing. I love learning how other people overcame their struggles and how at the root, we basically all want to help each other! That's the kind of world I aspire to. 

Lauren's book list on understanding what energy is and how to use it

Lauren Walker Why did Lauren love this book?

In our house, we now talk about having a Tracee Stanley day, or hour, or time out. A time to nurture deeply and find peace and rejuvenation. In the busy world we all live in, this is a must-do practice.  Tracee’s book is wonderful, clear and comprehensive, and gives so much valuable information on why it is important to rest, why we resist rest, and what we gain by taking rest. Many people think working harder is the way to go, but Tracee lovingly and convincingly teaches the opposite. The more you nurture yourself, the more you are able to show up in your life with wisdom, calm, and energy.

By Tracee Stanley,

Why should I read it?

1 author picked Radiant Rest as one of their favorite books, and they share why you should read it.

What is this book about?

Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations.

Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga…


Book cover of Working Cures: Healing, Health, and Power on Southern Slave Plantations

Janet Farrell Brodie Author Of Contraception and Abortion in Nineteenth-Century America

From my list on American women’s lives in the American Revolution.

Why am I passionate about this?

I have loved these five books for many years. I used them often in college history classes and students always loved them, too. We learn much about women’s lives and hearts (and, of course, about men’s) from each book. They bring into vivid detail women’s hard work---domestic labor and paid work---but the books also vividly illuminate the joys, pleasures, and griefs in women’s lives--sickness and healing, children, sexuality, love, and loss. We see deeply into the lives of slaves, into the lives of the working poor, as well as of the middling classes during decades of enormous change. These books cover true events and real people, based on letters and diaries and traceable events.

Janet's book list on American women’s lives in the American Revolution

Janet Farrell Brodie Why did Janet love this book?

Slaves brought deep knowledge of healing cures and medicines from Africa and that knowledge remained and circulated, helping “to heal the body and preserve the soul” as they endured slavery. Slaves held a “relational view” of sickness and health, focusing on the broader slave community and its health rather than the wellness or illness of the individual. This book in no way romanticizes slave healing as aiding an idealized communal harmony. Fett never lets us forget that slaves always faced conflict and struggle, especially since slaveholders intervened constantly in matters of health. Here, though, we gain a deep and powerful—and painful—understanding of certain kinds of relations on plantations, particularly male and female slaves’ work of curing and healing, and the uses of “conjuring,” “working roots,” divination, and “the clandestine practices of antebellum hoodoo.” Interpreting medical beliefs and practices, Fett illuminates broader social struggles over power.

By Sharla M. Fett,

Why should I read it?

1 author picked Working Cures as one of their favorite books, and they share why you should read it.

What is this book about?

Exploring the charged topic of black health under slavery, Sharla Fett reveals how herbalism, conjuring, midwifery, and other African American healing practices became arts of resistance in the antebellum South. Fett shows how enslaved men and women drew on African and Caribbean precedents to develop a view of health and healing that was distinctly at odds with slaveholders' property concerns. While white slaveowners narrowly defined slave health in terms of ""soundness"" for labor, slaves embraced a relational view of health that was intimately tied to religion and community. African American healing practices thus not only restored the body but also…


Book cover of Ancestral Medicine: Rituals for Personal and Family Healing

Lisa Bonnice Author Of Castle Gate

From my list on exploring ancestral/generational trauma and healing.

Why am I passionate about this?

I’m a program host with The Shift Network and have interviewed hundreds of experts on the topics of ancestral healing, mediumship, and the “veil between the worlds.” I was drawn to these topics because of my discoveries of ancestral trauma in my family tree, including an ancient curse and a fiery mine disaster. Eventually, I realized we ALL have generational trauma. Just watch the news—we’re all acting out from inherited trauma, and we need to heal our own stuff in order to heal the global condition. I feel like it’s my life’s work to heal my family’s trauma-based dysfunctions and spread the word to others doing the same work.

Lisa's book list on exploring ancestral/generational trauma and healing

Lisa Bonnice Why did Lisa love this book?

Daniel Foor is one of my favorite teachers/authors on this topic. He really knows what he’s talking about, and, in addition, he’s a deeply thoughtful and compassionate man.

Working with Daniel, I’ve been able to dive backward into my lineage and pull forward helpful information and healing energies. I’ve felt empowered to actually do something about the ripple effects of the trauma that my ancestors experienced.

If you have a chance to take a class with Daniel, especially one based on this book, I highly recommend it!

By Daniel Foor,

Why should I read it?

1 author picked Ancestral Medicine as one of their favorite books, and they share why you should read it.

What is this book about?

Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, PhD, details how to relate safely and effectively with your ancestors for personal, family, and cultural healing. He provides exercises and rituals, grounded in ancient wisdom traditions, to help you initiate contact with your ancestors, find supportive ancestral guides, cultivate forgiveness and gratitude, harmonize your bloodlines, and assist the dead who are not yet at peace. He explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased. He shows…


Book cover of Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good

Laura E. Anderson Author Of When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion

From my list on why religious trauma is trauma.

Why am I passionate about this?

My professional work has always been inspired by the personal journey I've gone on–which means that my interest in religious trauma stems from my own healing as well as client work and research. Previous research and therapeutic interventions have suggested atheism as a cure for religious trauma which is often unhelpful and can create just as much rigidity as someone experienced in a high control religion. I approach religious trauma as trauma–which means that resolving religious trauma can occur in the same ways that we use to resolve other trauma. Understanding religious trauma this way opens the door for a decrease in shame, more compassion towards self, and ultimately living a whole life.

Laura's book list on why religious trauma is trauma

Laura E. Anderson Why did Laura love this book?

I recommend this book time and time again because of the easy to understand trauma education as well as the practical exercises that guide the reader all the way through the trauma resolution process.

Whereas many books give tips and tricks on preparing someone to re-process their trauma, Kimberly gently guides and prepares the reader for resolving trauma on their own. Though the book is written for individuals born/socialized female, I believe this book is extremely helpful regardless of gender.

By Kimberly Ann Johnson,

Why should I read it?

2 authors picked Call of the Wild as one of their favorite books, and they share why you should read it.

What is this book about?

From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully.

In an increasingly polarized world where trauma is often publicly renegotiated, our nervous systems are on high alert. From skyrocketing rates of depression and anxiety to physical illnesses such as autoimmune diseases and digestive disorders, many women today find themselves living out of alignment with their bodies.

Kimberly Johnson is a somatic practitioner, birth doula, and postpartum educator who specializes in helping women recover from all…


Book cover of Training Levels: Steps to Success, Vol. 2

Jane Miller Author Of Healing Companions: Ordinary Dogs and Their Extraordinary Power to Transform Lives

From my list on the healing power of animals and human-animal bond.

Why am I passionate about this?

It all began at a very young age when I aspired to be Jane Goodall and save the lives of animals. Since then, her wisdom, courage, and activism have guided me throughout my life. Through my childhood, I nursed fledglings with eyedroppers, adopted turtles left on the curbside, and became an advocate for “Save our Seals”. In college, I immersed myself in the study of animal behavior. I explored the behavior of Red Kangaroos, "Megalia Rufas" in captivity, exploring ways in which zoos could improve their facilities to respect the needs of the animals. These experiences set the landscape for my work as a holistic psychotherapist with the healing power of dogs.

Jane's book list on the healing power of animals and human-animal bond

Jane Miller Why did Jane love this book?

She is remarkable at breaking down easy ways to train your dogs with such ease and compassion. If you follow these steps you will have a very healthy, happy, well-trained dog. Volumes 1 and 2 are two of the best books to learn how to communicate and teach your dog everything they will ever need to know.

By Sue Ailsby,

Why should I read it?

1 author picked Training Levels as one of their favorite books, and they share why you should read it.


Book cover of Heartbreak: New Approaches to Healing - Recovering from Lost Love and Mourning

Sam Carr Author Of All the Lonely People: Conversations on Loneliness

From my list on the psychological challenges of being human.

Why am I passionate about this?

I guess we all have a "calling." Mine has always been to explore the deeper, darker, less palatable aspects of being human. I’m a bit like a space explorer of the human psyche. I’m lucky in the sense that my day job permits me to research, teach, and better understand things like love, death, and loneliness. I’ve been researching and writing about them for many years now. I always treasure books that help me to shed light on these themes. They are like shiny pebbles or jewels that I pick up and keep in my pocket. I hope you enjoy and learn from some of the treasures in my personal collection!  

Sam's book list on the psychological challenges of being human

Sam Carr Why did Sam love this book?

I think I read this book when I was heartbroken. I imagine that’s why most people would initially gravitate to it.

Heartbreak is something we are all likely to experience at least once in a lifetime. I remember how sick I was of being told by other people that they "understood" how I felt and that they’d "been there too." Ginette Paris didn’t do that. In fact, I remember how she stated that nobody really knows what YOU feel like when you’re heartbroken because nobody has lost exactly what YOU’VE lost. There’s never been a loss exactly like your relationship before because what you lost is in some sense completely unique.

The book is full of revelations about heartbreak that brought me far more comfort than the usual well-meaning platitudes.

By Ginette Paris,

Why should I read it?

1 author picked Heartbreak as one of their favorite books, and they share why you should read it.

What is this book about?

Look at your broken heart with the curiosity of a naturalist, as you would pay close attention to your pet, to understand what is going on.

The pain of mourning and heartbreak is neurologically similar to being submitted to torture. There seems to be only one way to end that agony and to limit somatic damage; neurobiology calls it an evolutionary jump and psychologists call it an increase in consciousness.

Past theories of grief therapy considered recovery from the point of view of stages: a one-year cycle of mourning was supposed to heal the heart. Not so! A true Liberation…


Book cover of Different After You: Rediscovering Yourself and Healing After Grief and Trauma

Rachel Blythe Kodanaz Author Of Finding Peace, One Piece at a Time: What to Do with Your and a Loved One's Personal Possessions

From my list on embracing life’s challenges.

Why am I passionate about this?

Rachel is a heart-minded professional specializing in current and relevant approaches in support of individuals and workplaces following a loss or trauma. She is a best-selling author, seasoned keynote speaker, and business consultant. She began her career serving in management of Fortune 500 companies, overcoming her own adversity following the sudden death of her husband while raising a 2-year-old. She was immediately confronted with the see-saw created when personal and professional trajectories collide, giving her the opportunity to provide invaluable insights about loss. Her books include best-selling Living with Loss One Day at a Time, Finding Peace, and Grief in the Workplace: A Comprehensive Guide for Being Prepared.

Rachel's book list on embracing life’s challenges

Rachel Blythe Kodanaz Why did Rachel love this book?

This is an inspiring book of hope after loss. Michele provides readers with current and relevant ideas on how to integrate the love of your past with the pain of the present to find joy in the future.  She shares her personal journey with great vulnerability, emphasizing the self-doubt that occurs while navigating the endless decisions that arise following the loss of a partner. As you read Michele's candid personal stories you will find her words relatable, sharing tears with her as well as great laughter. It is uplifting, practical, and written in a very caring way. 

By Michele Neff Hernandez,

Why should I read it?

1 author picked Different After You as one of their favorite books, and they share why you should read it.

What is this book about?

A Life-Affirming Process That Provides Transformative Support

No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated. Michele Neff Hernandez experienced this when her thirty-nine-year-old husband died after being hit by a car while riding his bicycle. Her most transformative realization was that grief changes us. There is no going back or bucking up. Life is now different.

In Different after You, Michele presents easy-to-digest steps based on her work with thousands of widowed people and her innovative grief…