Here are 100 books that How to Do the Work fans have personally recommended if you like
How to Do the Work.
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We are thrilled to present this carefully curated book list. As passionate advocates for leadership, self-mastery, and health and well-being, we have handpicked these titles to inspire and empower individuals on their journey toward personal and professional growth. Each book within this collection resonates with principles that we believe are pivotal for fostering resilience, achieving self-mastery, and maintaining a healthy and balanced lifestyle. Whether you're seeking leadership insights, self-help guidance, or ways to enhance your overall well-being, these books offer a diverse range of perspectives and actionable strategies. We hope this collection becomes a valuable resource for you on your path to personal excellence. – Colleen Callander & Shannah Kennedy.
This book took me by surprise; it is an eye-opening epic read highlighting the importance of energy, not just time, as an area that is most important to focus on and master.
As a previous sufferer of burnout, it taught me that, unlike time, energy is finite and pivotal for peak performance. This book took me on a journey and framework where I could practically think about my life in terms of energy (rather than just time) and maximise this in the areas of physical, emotional, mental, and spiritual health; just superb.
I also loved the concept, which we are never taught, that recovery is just as important as performance and to think more like an athlete in my everyday life. Energy is everything to me, so I found this book truly transformative!
We are thrilled to present this carefully curated book list. As passionate advocates for leadership, self-mastery, and health and well-being, we have handpicked these titles to inspire and empower individuals on their journey toward personal and professional growth. Each book within this collection resonates with principles that we believe are pivotal for fostering resilience, achieving self-mastery, and maintaining a healthy and balanced lifestyle. Whether you're seeking leadership insights, self-help guidance, or ways to enhance your overall well-being, these books offer a diverse range of perspectives and actionable strategies. We hope this collection becomes a valuable resource for you on your path to personal excellence. – Colleen Callander & Shannah Kennedy.
I loved this book. It was a thought-provoking guide to navigating life's challenges and complexities. I especially loved the way Jordan Peterson drew on psychology, philosophy, and personal anecdotes to impart practical principles for finding meaning and purpose.
Each rule serves as a roadmap for self-improvement, urging you to confront challenges, take responsibility, and strive for a meaningful existence. Jordan Peterson's insights are both profound and accessible, providing me with a framework for personal growth in a world often marked by chaos.
Whether exploring the nature of truth or the importance of standing tall, this book is a compelling and enriching read.
Penguin presents the CD edition of 12 Rules for Life written and read by Jordan B. Peterson
Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics ranging from the Bible to romantic relationships drawing tens of millions of viewers. In an era of polarizing politics, echo chambers and trigger warnings, his startling message about the value of personal responsibility and the dangers of ideology has resonated around the world.
We are thrilled to present this carefully curated book list. As passionate advocates for leadership, self-mastery, and health and well-being, we have handpicked these titles to inspire and empower individuals on their journey toward personal and professional growth. Each book within this collection resonates with principles that we believe are pivotal for fostering resilience, achieving self-mastery, and maintaining a healthy and balanced lifestyle. Whether you're seeking leadership insights, self-help guidance, or ways to enhance your overall well-being, these books offer a diverse range of perspectives and actionable strategies. We hope this collection becomes a valuable resource for you on your path to personal excellence. – Colleen Callander & Shannah Kennedy.
This book is one of my favorites. It is a transformative journey to unlock peak performance and personal mastery.
Robin Sharma's compelling narrative weaves together a powerful tale, intricately linking the essence of discipline and early rising to success. The book's 5 am formula isn't just a wake-up call; it's a blueprint for incredible life changes. Robin Sharma's insights, backed by practical strategies, create a roadmap for heightened productivity and well-being.
Embracing the 5 am routine has been a game-changer, fostering focus and setting the tone for my day. This is more than a book; it's a lifestyle manifesto for success.
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.
Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.
Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret…
We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life?
We are thrilled to present this carefully curated book list. As passionate advocates for leadership, self-mastery, and health and well-being, we have handpicked these titles to inspire and empower individuals on their journey toward personal and professional growth. Each book within this collection resonates with principles that we believe are pivotal for fostering resilience, achieving self-mastery, and maintaining a healthy and balanced lifestyle. Whether you're seeking leadership insights, self-help guidance, or ways to enhance your overall well-being, these books offer a diverse range of perspectives and actionable strategies. We hope this collection becomes a valuable resource for you on your path to personal excellence. – Colleen Callander & Shannah Kennedy.
In reading this book, I found a dynamic guide to revolutionising organisational culture, something I am very passionate about.
Drawing on his extensive experience, Colin Ellis provides a compelling blueprint for crafting positive workplace environments. Departing from conventional management literature, the book combines humor with practical insights. It underscores the significance of leadership, communication, and collaboration in nurturing a thriving culture.
Through engaging anecdotes and real-world examples, he demystifies the process of cultural change, catering to leaders at all levels. Culture Fix provided invaluable takeaways and actionable strategies to foster a workplace where innovation and collaboration thrive.
Colin's passionate and personable writing style transforms this book into an enjoyable and informative read.
*Australian Business Book Awards Book Of The Year Finalist 2020*
Culture is the key to success for every organisation, but what do great cultures do and what makes them successful? In Culture Fix, author Colin D Ellis shows you how to change the way you do things and create a winning culture that will keep your organisation relevant today and into the future. No matter your business, industry or country, your culture's success depends on the emotional intelligence and engagement of people within it. Whether you're a CEO, a manager, or a team…
My professional work has always been inspired by the personal journey I've gone on–which means that my interest in religious trauma stems from my own healing as well as client work and research. Previous research and therapeutic interventions have suggested atheism as a cure for religious trauma which is often unhelpful and can create just as much rigidity as someone experienced in a high control religion. I approach religious trauma as trauma–which means that resolving religious trauma can occur in the same ways that we use to resolve other trauma. Understanding religious trauma this way opens the door for a decrease in shame, more compassion towards self, and ultimately living a whole life.
I recommend this book time and time again because of the easy to understand trauma education as well as the practical exercises that guide the reader all the way through the trauma resolution process.
Whereas many books give tips and tricks on preparing someone to re-process their trauma, Kimberly gently guides and prepares the reader for resolving trauma on their own. Though the book is written for individuals born/socialized female, I believe this book is extremely helpful regardless of gender.
From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully.
In an increasingly polarized world where trauma is often publicly renegotiated, our nervous systems are on high alert. From skyrocketing rates of depression and anxiety to physical illnesses such as autoimmune diseases and digestive disorders, many women today find themselves living out of alignment with their bodies.
Kimberly Johnson is a somatic practitioner, birth doula, and postpartum educator who specializes in helping women recover from all…
NLP at Work has led me to many different countries and experiences and, most of all, an ability to choose how I live my life. NLP; Neuro Linguistic Programming is a way of studying how we do what we do, especially when we do things that are outstanding. The difference that makes the difference is the strapline, and that difference is invariably some unconscious, intuitive act – often rooted in how we think and what we believe. I have sought to present both the tools to study in this kind of way and some of the results of that – the techniques that can be discovered with NLP.
The opening paragraph contains these words, "Do you feel you have made the best of your genetic endowment?" Most people, in my experience, say ‘no’ to that. What a waste and what a price to pay as you age if you are not taking care of yourself in a way that lets you move and live in a state of freedom. I have studied Feldenkrais for many years and the awareness I have gained allows me to recognise what I am doing to myself both good and bad. The answers to this freedom are simple yet elusive as the title suggests. As Moshe Feldenkrais says, "If you know what you are doing, you can do what you want." This book is a powerful foundation for the practice of Feldenkrais and learning how to overcome difficulties, pain, and anxiety to move and live with grace and freedom in the way you…
Scientist, martial artist, and founder of the method that bears his name, Moshe Feldenkrais wrote several influential books on the relationship between movement, learning, and health. In The Elusive Obvious he presents ideas that are more relevant today than when the book was first published, as current research strongly supports many of the insights on which the Feldenkrais Method is based. This beautiful new edition is ready to be treasured by an emerging generation of somatic practitioners, movement teachers, performing artists, and anyone interested in self-improvement and healing. The two main strands of the Feldenkrais Method—Awareness Through Movement and Functional…
The plan was insane. The trap seemed to snap shut on Bruce and Maggie Tate, an isolation forced on them by the pandemic and America's growing political factionalism. Something had to change.
Maggie's surprising answer: buy a boat, learn to pilot it, and embark on the Great Loop. With no…
I was 32 when diagnosed with stage 4 non-Hodgkin’s lymphoma. As a clinician, and now cancer survivor, I’ve become increasingly focused on empowering cancer patients through and beyond remission. Nearly two decades of clinical practice have taught me that an informed and committed patient makes better decisions about their care, harmoniously interfaces with their healthcare team, and stays focused on living a healthy lifestyle. I’ve read countless books about cancer, but this list outlines the essentials that I recommend to patients beginning their healing journey.
The perennial classic on a healing mindset, legendary integrative medical doctor Andrew Weil, shares stories of natural healing with case studies covering many disparate health challenges, including a chapter dedicated to cancer. Dr. Weil reviews his eight-week program for optimal healing and how to avoid obstacles to wellness, such as medical pessimism and environmental toxins. Spontaneous Healing leaves little doubt that the body’s natural ability to heal can be enhanced when the power of the mind and spirit are properly leveraged.
In this work Dr Andrew Weil aims to show how the the concept of spontaneous healing can change all our lives for the better. Examining the mechanisms and processes of the body's own healing system he describes the operation of this system and explains its interactions with the mind, its biological organization and its methods of self-diagnosis, self-repair and regeneration. Numerous case histories provide evidence of the success of spontaneous healing in dealing with serious medical conditions, ranging from arthritis to heart disease to cancer. Calling on his traditional training as a medical doctor, and his knowledge of alternative treatments,…
I’m a poet, tarot muse, and artist whose childhood experiences with vivid night-time dreams and a handful of years on a commune in the cornfields ignited my passion for exploring inner imagery. I read voraciously from science fiction to fairytales to channelings. I discovered tarot in my twenties, using it to read for others, mend my broken heart, and get squared away enough to apply to graduate school for poetry in the heartland at the Iowa Writers’ Workshop. Ever since, tarot is my favorite mirror for self-reflection. Author of two poetry collections, I wrote a workbook to help others apply the tarot in joyful, healing ways through writing and art.
Because I love understanding the roots of my present by looking at my past, I loved using Nancy Hendrickson’s Ancestral Tarot exercises to begin a relationship with my own ancestors. Hendrickson defines types of ancestors (blood, place, and time) and suggests practical ways to connect. Journaling prompts encourage you to create a paper trail of your journey. Hendrickson gives us layouts and delves into tools (sigils, moon energy, pendulums runes, oracles). You can dive deep to look at patterns surrounding addiction, generational incarnations, DNA, and more. As soon as I brought this book into my home (while preparing to teach a class with it) I had a powerful and moving dream that connected me to a loving ancestor.
A practical, hands-on guide for using tarot to connect with your ancestors and gain access to their insights for healing, self-protection, and personal powers.
With a tarot deck in hand, readers will learn how to identify and access ancestral gifts, messages, powers, protectors, and healers.
Tarot expert Nancy Hendrickson guides readers through the basics of finding recent ancestors, and navigating the confusing maze of DNA and ethnic heritage. As a longtime tarot enthusiast, she shows readers how to incorporate a metaphysical tool into a world of tradition.
Ancestral Tarot spreads are included in relevant chapters. Each chapter includes three journal…
I remember being a kid and wanting to know everything about everything. After I’d been teaching yoga for several years, and finding myself struggling with stress and trauma that the yoga wasn’t helping, I really started to dive into the world of Energy. That world is fascinating, endless, and powerful. And the more I study and learn, the better my life gets. I’ve created my own teaching methodology from all the studies I’ve done and helped thousands of people find their own inner strength and healing. I love learning how other people overcame their struggles and how at the root, we basically all want to help each other! That's the kind of world I aspire to.
In our house, we now talk about having a Tracee Stanley day, or hour, or time out. A time to nurture deeply and find peace and rejuvenation. In the busy world we all live in, this is a must-do practice. Tracee’s book is wonderful, clear and comprehensive, and gives so much valuable information on why it is important to rest, why we resist rest, and what we gain by taking rest. Many people think working harder is the way to go, but Tracee lovingly and convincingly teaches the opposite. The more you nurture yourself, the more you are able to show up in your life with wisdom, calm, and energy.
Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations.
Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga…
My book is a collection of monthly Editor-in-Chief letters to the readership of World Neurosurgery, a journal that I edit. Each essay is short and sweet. The letters were written for neurosurgeons but have been re-edited so that they apply to all human beings. They cover topics such as leadership,…
I’m a psychologist, an award-winning author, and a yoga and meditation devotee. Growing up in the Bronx, New York I saw firsthand the devastating impact addiction can have on individuals and families. That is why I have dedicated my professional life to understanding and supporting people recovering from addiction, mental illness, and life's challenges. I’m also the co-author of The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction, which offers lots of strategies to manage daily stressors. I wholeheartedly believe there is a path back to wellness. It takes a foundation of self-compassion and daily focus on your healing. You deserve to be healthy and happy.
If you desire to be well this is the first step on the journey. Dr. Saundra is a truly kind and compassionate doctor. She guides us through the tough issues of not taking proper care of ourselves and offers inspiration on how to give us a soft place to rest. She gives us action steps we can do every day to reclaim our emotional, physical, and spiritual health. I was thrilled to be an invited guest on her ground-breaking I Choose My Best Life podcast to talk about resilience and recovery from addiction. I hope you love this book as much as I did!
Staying busy is easy. Staying well rested-now there's a challenge.
How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In SACRED REST, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.
Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have…
