The most recommended books about addiction

Who picked these books? Meet our 77 experts.

77 authors created a book list connected to addiction, and here are their favorite addiction books.
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Book cover of Narcisa: Our Lady of Ashes

Ryszard I. Merey Author Of A + E 4Ever

From my list on queer, poisonous relationships with angst.

Why am I passionate about this?

Growing up in a mostly pre-Internet time, I was hungry for androgynous and queer characters and didn’t know why. Books offered an escape hatch into the heads of the people I wanted to be. As I got older, writing was how I processed this disconnect, but for a long time, my lack of clarity negatively affected many of my relationships. It was through words (mine and others’) that I learned who I am. Amongst other things, a fragile and flawed and wildly imperfect person. It’s been great to see all the wholesome, positive LGBT rep that’s come out in literature over the last years, but my heart and stories will always belong to the bad-angel queers struggling to get a foot into Heaven. 

Ryszard's book list on queer, poisonous relationships with angst

Ryszard I. Merey Why did Ryszard love this book?

I picked up Narcisa in Portland’s legendary Powell’s bookstore over ten years ago on a whim and it ended up worming its way into my top ten books of all time. The prose is chaotic, evocative, drippy, disgusting, engaging, fantastic. Narcisa is a predatory, magnetic mess of nature and like the narrator, you’ve got to keep flying with her until she throws you down. I was floored and inspired by Shaw’s ability to tame such a blizzard of turmoil between two thin paper covers.

By Jonathan Shaw,

Why should I read it?

1 author picked Narcisa as one of their favorite books, and they share why you should read it.

What is this book about?

The first trade edition of the cult classic from the artist/author hailed by Iggy Pop as “the great nightmare anti-hero of the new age,” legendary tattoo artist Jonathan Shaw, that chronicles a scandalous, degenerative addiction between two people—a wild, brutal, passionate, and unstoppable ride into depravity and darkness through the back alleys of Rio De Janeiro and New York City.

A legendary tattoo master and notorious creator of trendsetting underground art, Jonathan Shaw has created a masterpiece with this powerful story that captures the destructive addiction of love, sex and drugs, embodied in two people whose irresistible passions threaten to…


Book cover of Friends, Lovers, and the Big Terrible Thing: A Memoir

David Winkler Author Of The Arrangement: A Love Story

From my list on emotionally available male celebrities.

Why am I passionate about this?

I started reading and listening to memoirs in preparation for writing my own, and they inspired me to be honest and vulnerable about my story in ways that helped me overcome sexual shame. I lived a fascinating lifestyle as a sugar daddy for a few years, but talking about it was scary as hell. Reading other men who admitted their fears and failings gave me the courage to be radically honest and lay it all out there. Writing the book was cathartic in ways decades of therapy failed!

David's book list on emotionally available male celebrities

David Winkler Why did David love this book?

I read Matthew Perry’s memoir only a month before his tragic death and was so moved by his honesty and vulnerability to every personal fear and failure.

I imagine reading it now would be a little more difficult, but it still stands as a powerful look inward at ambition, addiction, and fear of failure. 

By Matthew Perry,

Why should I read it?

1 author picked Friends, Lovers, and the Big Terrible Thing as one of their favorite books, and they share why you should read it.

What is this book about?

INSTANT #1 NEW YORK TIMES BESTSELLER
#1 INTERNATIONAL BESTSELLER

The BELOVED STAR OF FRIENDS takes us behind the scenes of the hit sitcom and his struggles with addiction in this “CANDID, DARKLY FUNNY...POIGNANT” memoir (The New York Times)

A MOST ANTICIPATED BOOK by Time, Associated Press, Goodreads, USA Today, and more!

“Hi, my name is Matthew, although you may know me by another name. My friends call me Matty.”

So begins the riveting story of acclaimed actor Matthew Perry, taking us along on his journey from childhood ambition to fame to addiction and recovery in the aftermath of a life-threatening…


Book cover of Some Things That Meant the World to Me

Joe Clifford Author Of Junkie Love: A Story of Recovery and Redemption

From my list on what addiction is really like, no punches pulled.

Why am I passionate about this?

I'm a mystery writer and teacher now. Back then, I spent 10 years homeless and addicted on the streets of San Francisco. I could always return to Mom in CT and get put in a cushy rehab. Until I couldn't. And then she was dying, and my younger brother was addicted and soon he'd be dead too. It got scary at the end because I wasn't just some white suburban kid playing a scumbag junkie. I was a scumbag junkie. But why do I have a passion for the topic? I guess it's because it isn't all bad. I know that sounds weird, but being homeless and addicted has moments of beauty and joy too. 

Joe's book list on what addiction is really like, no punches pulled

Joe Clifford Why did Joe love this book?

I’m starting to feel bad it’s all dudes (and white dudes) on my list, but I think that, despite the fact that these days I only read women-written domestic psychological thrillers (they’re just better at it), when I first got straight I sought out others just like me. I didn’t think recovery was possible. Josh’s book is as harrowing and poignant and gorgeously written as they come. I mean, I think Oprah picked it for a book of the month. What more can you ask for?

Some Things That Meant the World to Me is gritty with plenty of down and dirty. But at the center of Josh’s (and his stand-in Rhonda's) story is a poet's heart (as well as a love letter to my city too, San Francisco).

By Joshua Mohr,

Why should I read it?

1 author picked Some Things That Meant the World to Me as one of their favorite books, and they share why you should read it.

What is this book about?

#8 of 10 Terrific Reads of 2009. "Charles Bukowski will dig the grit in this seedy novel, a poetic rendering of postmodern San Francisco." -O, The Oprah Magazine

A Best Book of the Year -The Nervous Breakdown

"Where Michel Gondry would go if he went down a few too many miles of bad desert road." -The Collagist

"Mohr's prose roams with chimerical liquidity. The magic of this book is a disturbing, hallucinogenic magic." -Boston's Weekly Dig

Following a 30-year-old man named Rhonda suffering from depersonalization, Some Things That Meant the World to Me is a gritty and beautiful work that…


Book cover of How to Stop Time: Heroin from A to Z

Henriette Ivanans Author Of In Pillness and in Health: A memoir

From my list on getting inside the addict’s mind.

Why am I passionate about this?

I am a two-time kidney-transplanted author and occasional actor. Born in Toronto, LA-raised and currently living in Winnipeg with my husband, Kevin, I love dogs, books, and being sober. When my father died of alcoholism at 38, I did not understand it was a disease. 11 years ago, my addiction escalated to the point of overdose during the year my husband gave me a kidney. When I went into rehab, writing became vital to my healing, and my memoir was born. I am passionate about enlightening readers to the world of chronic illness and pain and the spiritual component to recovery. (Warning: I will interrupt you mid-sentence if I see a dog.)

Henriette's book list on getting inside the addict’s mind

Henriette Ivanans Why did Henriette love this book?

The book pushed all my buttons. Marlowe has brief-ish relationship with heroin in NYC in the ’90s and apparently, can “just stop.” Her studied reflections on heroin and its culture are cemented in absolute resistance to the idea that addiction is a disease. For me, this is a dangerous concept that makes me cringe, as much of her book did. But her resolute intelligence and ego make for fascinating reading. With a frown, I reflected on phrases like, “Living in an eternal present is not good for us, no matter how much we want it.” Her book reminded me of the many ways people define addiction. It inspired me to get crystal clear on my viewpoint before I took pen to page.

By Ann Marlowe,

Why should I read it?

1 author picked How to Stop Time as one of their favorite books, and they share why you should read it.

What is this book about?

In a coolly dispassionate voice, Ann Marlowe has created a mock dictionary in order to dissect her addiction to - and her eventual rejection of - heroin. Each entry, varying from the anecdotal to the analytical, describes the allure and the degradation of the drug, set against the story of her own life. Without glamorizing it, she explores the seduction of the drug and honestly reveals heroin's temporary deep satisfaction, before finally casting the drug aside as a failed, even abusive, lover, a negligent spouse, a one-way ultimately doomed relationship. Her journey through heroin is a cerebral tale grounded in…


Book cover of The Return Trip: A Memoir

K. E. Garland Author Of In Search of a Salve: Memoir of a Sex Addict

From my list on understanding female sex addiction.

Why am I passionate about this?

My name is K. E. Garland, and I am a recovering female sex addict. I didn’t know it until I was 42. In 2014, I had a rock-bottom moment that forced me to confront my compulsions. I self-therapized through writing. As a blogger, I described ways I’d buried interrelated traumas. During the nine years it took for me to research and write my memoir, there were few books about female sex addiction. Now, there are several! The books I’ve recommended not only provide a well-rounded understanding of a little-known phenomenon, but they also help to demarginalize stories of how women live with behavioral addictions. I hope you’ll find them useful.

K.'s book list on understanding female sex addiction

K. E. Garland Why did K. love this book?

I enjoyed this book because Golden is a Black woman, and rarely do Black women admit to being sex and porn addicts, much less write about their experiences. I also like that Golden is from the South; her book destroys the “prim and proper” American Southern trope with which I’ve been familiar due to living in the South for over two decades.

Also, although I am a recovering female sex addict, I’ve never been to therapy. Golden’s book showed me what that would have been like. Overall, her memoir helped me to know my life was not an anomaly.

By Maya Golden,

Why should I read it?

1 author picked The Return Trip as one of their favorite books, and they share why you should read it.


Book cover of The Big Fix: Hope After Heroin

James Brown Author Of The Los Angeles Diaries: A Memoir

From my list on addiction and recovery from someone who has been there.

Why am I passionate about this?

I took my first hit of marijuana when I was 9. I had my first drink at 12 and my first shot of heroin at 14.  My brother and sister were also alcoholics and ended up taking their own lives. I abused drugs and alcohol for over 30 years, and after many failed attempts to turn my life around, I now have 15 years of continuous sobriety. I’ve also read almost ninety books on the topic of substance abuse and have written several myself about my personal struggles to get clean and sober and stay that way.  Addiction, sadly, is a subject I know all too well.

James' book list on addiction and recovery from someone who has been there

James Brown Why did James love this book?

Another underrated and underread book, this memoir traces one woman’s descent into heroin hell and, ultimately, her recovery and redemption. I’ve known many heroin addicts in my day, and I hate to say it, especially publicly, but very few have been able to turn their lives around. Mitchell is one of the exceptions, and she sets a wonderful example for others to follow and not lose hope. Many memoirists simply make a record of their lives, or, worse, glorify their drug addiction, but not Hanson. Her book is one of insight and soul-searching into the madness of addiction. She pulls no punches about the ugliness of the addict’s life, yet at the same time, she offers hope to the most seemingly hopeless among us. At the heart of this book is a powerful message of recovery by someone, who by all accounts, should be dead.

By Tracey Helton Mitchell,

Why should I read it?

1 author picked The Big Fix as one of their favorite books, and they share why you should read it.

What is this book about?

After surviving nearly a decade of heroin abuse and hard living on the streets of San Francisco's Tenderloin District, Tracey Helton Mitchell decided to get clean for good.

With raw honesty and a poignant perspective on life that only comes from starting at rock bottom, Tracey tells her story of transformation from homeless heroin addict to stable mother of three-and the hard work and hard lessons that got her there. Rather than dwelling on the pain of addiction, The Big Fix focuses on her journey of recovery and rebuilding her life, while exposing the failings of the American rehab system…


Book cover of Blackout: Remembering the Things I Drank to Forget

Carol Weis Author Of Stumbling Home: Life Before and After That Last Drink

From my list on addiction memoirs I wish I had when I got sober.

Why am I passionate about this?

I come from a family of “functional” alcoholics, where feelings were never discussed and drinking was the way to solve (or more likely avoid or cause) problems. After 25 years of abusing alcohol (and drugs), I finally got sober. And for the first time ever, I started writing, because all those feelings I pushed down wanted a voice. All that childhood trauma needed more than AA and talk therapy to heal.  So I gifted those feelings with written words, as did the writers I mention in my list. Recovery is something to pass on and telling our stories is another healing way to do it.

Carol's book list on addiction memoirs I wish I had when I got sober

Carol Weis Why did Carol love this book?

This is another memoir that pulled me right in. Like Hepola, I loved the excitement of the whole bar scene, and quite often, drank until I blacked out. Trying to blackout things from my childhood that caused me so much anxiety and pain. And then having to remember and heal from it all when I got sober. 

By Sarah Hepola,

Why should I read it?

3 authors picked Blackout as one of their favorite books, and they share why you should read it.

What is this book about?

A memoir of unblinking honesty and poignant, laugh-out-loud humor, Blackout is the story of a woman stumbling into a new kind of adventure -- the sober life she never wanted.

For Sarah Hepola, alcohol was "the gasoline of all adventure." She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. Drinking felt like freedom, part of her birthright as a strong, enlightened twenty-first-century woman.

But there was a price. She often blacked out, waking up with a blank space where four hours should be. Mornings became detective work on her own life. What…


Book cover of Drinking: A Love Story

Stefanie Wilder-Taylor Author Of Drunk-ish: A Memoir of Loving and Leaving Alcohol

From my list on addiction books that will make you feel less alone.

Why am I passionate about this?

I'm a memoir writer whose latest book, Drunk-ish, chronicles my experience getting sober. Before quitting drinking and after, I devoured all the "quit lit" books I could get my hands on despite not being entirely convinced I had an issue. I read to bond and identify with the authors, and the books I'm recommending are a few of my very favorites on the topic of addiction. On my podcast, "For Crying Out Loud," I often share about quitting drinking and addiction in general, and when I do, I find those are some of the most popular episodes. If you're sober, thinking about quitting, or even just like reading books about messed-up boozers, these books are for you.

Stefanie's book list on addiction books that will make you feel less alone

Stefanie Wilder-Taylor Why did Stefanie love this book?

This is another book I read before I ever dreamed it might apply to me.

Caroline describes her experience with anorexia, alcoholism, and intimacy issues while working as a journalist in a way that I found incredibly compelling. And when I realized I had the same problems, I found her writing incredibly comforting as well.

I’m so sad that she ended up passing away from lung cancer way too young, but I’m so happy she left us this memoir.

By Caroline Knapp,

Why should I read it?

6 authors picked Drinking as one of their favorite books, and they share why you should read it.

What is this book about?

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.

It was love at first sight. The beads of moisture on a chilled bottle. The way the glasses clinked and the conversation flowed. Then it became obsession. The…


Book cover of The Porn Pandemic: A Simple Guide To Understanding And Ending Pornography Addiction For Men

Havard Mela Author Of How to Thrive in the 21st Century: By Avoiding Porn and Other Distractions

From my list on porn addiction.

Why am I passionate about this?

As someone who has felt the consequences of spending too much time online on distractions, I am compelled to share how much better life can be when we are conscious of the time we spend online. In my early twenties, I experienced digital addiction. I managed to turn things around by cultivating discipline and finding purpose in life. In the process, I developed a deep interest in neuroscience and psychology. My book explains how you can take conscious control of your life in a practical way based on my experience backed up by research.

Havard's book list on porn addiction

Havard Mela Why did Havard love this book?

This book explains why watching porn is a problem and how ingrained it has become in our society. You will understand why watching porn can be harmful at a deep level after reading this book.

The book also explains why objectification is a problem and how watching porn contributes to it. It is an easy read and a good place to start for an introduction to the topic.

By Andrew Ferebee,

Why should I read it?

1 author picked The Porn Pandemic as one of their favorite books, and they share why you should read it.

What is this book about?

WARNING: If You’re Watching Porn Every Day, You’re On a Slow Path To Sabotaging Your Life & Romantic Relationships.

Stop your porn addiction and take back your life and relationships with best selling author and men's coach Andrew Ferebee.

Congrats, on taking an important step toward acknowledging that porn has become a serious problem for you, and being open to solutions.

Now, it’s time to to learn how to stop an addiction to porn

Breaking addictive cycles is not easy, whether it’s booze, drugs or porn, but I’m here to guide you towards your personal freedom.

Why am I the…


Book cover of Home Game: An Accidental Guide to Fatherhood

Craig Melvin Author Of Pops: Learning to Be a Son and a Father

From my list on for families dealing with addiction.

Why am I passionate about this?

My name is Craig Melvin and I’m an anchor on NBC’s Today show. I’m also a father to my two young kids, Delano and Sybil. Being a dad is so important to me because when you’re a parent, you’re charged with shaping and molding a solid human being whose empathetic, compassionate, and responsible. I don’t take the responsibility lightly. Of the many jobs I have, it’s the most important.  

Craig's book list on for families dealing with addiction

Craig Melvin Why did Craig love this book?

This book follows a dad’s written record of what happened immediately after each of his three children was born. His retelling of the tantrums and the way that your world becomes turned upside down with young kiddos is captured in a way that’s extremely funny, but also relatable. This book is honest and doesn’t sugarcoat what being a dad is really like.

By Michael Lewis,

Why should I read it?

1 author picked Home Game as one of their favorite books, and they share why you should read it.

What is this book about?

When Michael Lewis became a father, he decided to keep a written record of what actually happened immediately after the birth of each of his three children. This book is that record. But it is also something else: maybe the funniest, most unsparing account of ordinary daily household life ever recorded, from the point of view of the man inside. The remarkable thing about this story isn't that Lewis is so unusual. It's that he is so typical. The only wonder is that his wife has allowed him to publish it.


Book cover of Narcisa: Our Lady of Ashes
Book cover of Friends, Lovers, and the Big Terrible Thing: A Memoir
Book cover of Some Things That Meant the World to Me

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