100 books like Something Bad is Going to Happen

I love humans. My clients and colleagues tell me that my profound love for humans is my superpower—that I make people feel safe and seen. I also understand that loving humans isn’t effortless. I wasn’t always in the loving-humans camp. While I was doing a doctorate at Harvard, I studied with the marvelous Robert Kegan, whose theory and methodology helped me see the fullness of the diverse people I got to interview. Ever since, I have been totally enthralled by what makes us unique—and also connected. If you are a human or have to deal with humans, your life will be much improved if you love them more!

I’ve had a life-long desire to help others, so it’s no surprise that I chose to become a psychologist. In my search for underlying causes and potential healing agents for emotional suffering, I have learned (and deeply feel) the importance of self-awareness, connection, and compassion for a sense of well-being. I’ve also found that attachment theory provides a great framework for pulling all of this together. Driven by my commitment to help people, I use my writing, YouTube channel, speaking, and therapy to share what I’ve learned. Just as my list of books has helped me on my path, I hope it helps you on yours!

I’m passionate about connecting with people through therapy and helping them to better understand themselves. There’s no better way to do that than through reading. I’ve always been interested in the human condition, reading psychology magazines and books about love, mental health, and self-identity from a young age. They helped me to navigate tougher times when I was experiencing my own adversity. I believe in the power of health literacy, and with lived experience in mental health as both a psychotherapist and a client, I manage my own mental health using the same techniques I share with readers in my book and those found through reading books such as these.

I’m passionate about connecting with people through therapy and helping them to better understand themselves. There’s no better way to do that than through reading. I’ve always been interested in the human condition, reading psychology magazines and books about love, mental health, and self-identity from a young age. They helped me to navigate tougher times when I was experiencing my own adversity. I believe in the power of health literacy, and with lived experience in mental health as both a psychotherapist and a client, I manage my own mental health using the same techniques I share with readers in my book and those found through reading books such as these.

I come from a family of “functional” alcoholics, where feelings were never discussed and drinking was the way to solve (or more likely avoid or cause) problems. After 25 years of abusing alcohol (and drugs), I finally got sober. And for the first time ever, I started writing, because all those feelings I pushed down wanted a voice. All that childhood trauma needed more than AA and talk therapy to heal.  So I gifted those feelings with written words, as did the writers I mention in my list. Recovery is something to pass on and telling our stories is another healing way to do it.

I'm a professor of rhetoric at the University of Houston – Downtown. In addition to my academic research, I write political and cultural commentary for a variety of right-of-center online publications. Much of my own work focuses on how individuals come to be persuaded about who they are. I argue that much of the frustration people feel when searching for their authentic identity is due to the fact that the existence of the hidden ‘true self’ is an illusion. The quest for authenticity is never complete. The good news, though, is that you can put an end to the suffering… only if you’re willing to give up the fevered pursuit of the “true self.”

As a physiotherapist for 25 years, chronic pain has always fascinated me. Understanding the variety of factors that contribute to its development and continuance always felt enigmatic. It always seemed I was missing part of the puzzle or that the patient was. The pathway of trial and error, accident, and luck were part of a slow and frustrating journey to my level of understanding today. My recommendations have been fundamental pieces of my learning and as well as my own work, now contribute to one possible pathway for other patients and clinicians to interpret chronic pain and recover from it without the historic difficulty that many have attempted to overcome.

I’m a biomedical anthropologist/epidemiologist with a post-doctoral studies in Human Genetics. I learned about pharmacology and medicinal chemistry at a large Swiss pharmaceutical company. There, we developed some of the first precision medicines in oncology—treating tumors with a specific protein signature. We took the next step to personalize prescription medicine, which is in its infancy. The goal is to prescribe the right drug, the first time—prescribing drugs that work with patient genes. As VP, Global Research Strategy and SVP, Global Pharmaceutical Strategy, this has been my vision for decades, and why I wrote The Goldilocks Genome to introduce personalized medicine to the lay public in a compelling read.

I came to writing later in life – at age forty-two. Writing was something I had always wanted to do. Still, it wasn’t until I experienced something that was in some ways extraordinary and in some ways prevalent–the inadequate treatment of maternal mental health and maternal health in general–that I felt my story had to be told. While maternal mental illnesses are expected, there is a shortage of books on the topic. When I was deep inside my illness, I searched for any story that might mirror my own and had difficulty finding one. With this list, I hope to help anyone who needs a hand to reach out to. 

Twelve Percent Dread is about the curious state of anxiety that underpins living in the 21st Century, when we’re aware of so many current and looming disasters. However, it’s a bit of a misleading title, my book is actually very funny! Most of my work is built around stuffing as many jokes in as possible, and I want the reader to really chuckle and feel joy when they read it. In this book, the jokes come from the state of anxiety that the characters work themselves into. Assuming you, the reader, also experiences a certain level of dread throughout the day, here’s a list of books that will hopefully help relieve it.