100 books like The Resilience Project

I’m passionate about connecting with people through therapy and helping them to better understand themselves. There’s no better way to do that than through reading. I’ve always been interested in the human condition, reading psychology magazines and books about love, mental health, and self-identity from a young age. They helped me to navigate tougher times when I was experiencing my own adversity. I believe in the power of health literacy, and with lived experience in mental health as both a psychotherapist and a client, I manage my own mental health using the same techniques I share with readers in my book and those found through reading books such as these.

I am an author, speaker, researcher, and thinking partner with a PhD in Social Psychology and specialization in the fields of human sexuality, intercultural fluency, and relationships. I have over two decades of experience working with individuals, couples, companies, and governments across 40 countries. I truly believe that we can create world peace one relationship at a time, and embrace it as my mission. My third book in English, Love By Design, is the result of two-decade-long research on the status of thriving relationships and its key ingredients. These could be applied to relationships in all spaces, from bedrooms (most intimate) to the boardrooms (most public).

I’m passionate about connecting with people through therapy and helping them to better understand themselves. There’s no better way to do that than through reading. I’ve always been interested in the human condition, reading psychology magazines and books about love, mental health, and self-identity from a young age. They helped me to navigate tougher times when I was experiencing my own adversity. I believe in the power of health literacy, and with lived experience in mental health as both a psychotherapist and a client, I manage my own mental health using the same techniques I share with readers in my book and those found through reading books such as these.

I’m passionate about connecting with people through therapy and helping them to better understand themselves. There’s no better way to do that than through reading. I’ve always been interested in the human condition, reading psychology magazines and books about love, mental health, and self-identity from a young age. They helped me to navigate tougher times when I was experiencing my own adversity. I believe in the power of health literacy, and with lived experience in mental health as both a psychotherapist and a client, I manage my own mental health using the same techniques I share with readers in my book and those found through reading books such as these.

I’ve been interested in psychological health since I was in high school and continue to search for interventions and preventions to alleviate mental illness and build mental health. I’m a licensed psychologist and coach focusing on evidenced based treatments, with a special interest in how people connect and the impact of loneliness. Despite a growing population, more people are feeling lonely, including adolescents, and loneliness can often be a root cause of mental suffering. Loneliness is common among individuals with anorexia and other eating disorders as well as chronic depression. Addressing how to connect and how they may be blocking connections can be a complicated but needed process. My work is focused in this area.

Mary Karr once wrote, "A dysfunctional family is any family with more than one person in it." I totally agree with that. In forty years, I’ve yet to encounter a magical family where everybody gets along, nobody screams things they don’t mean, and there’s never a need to drown your feelings in food or drugs or booze. I grew up in a more-than-averagely dysfunctional household, where poor health and crippling anxiety frequently raised their ugly heads. Since losing my younger sister to mental illness six years ago, I’ve worked hard to make sense of our past, both through my own writing and through the work of authors who write so well about family dynamics.

Since I was a child, stories steeped in secrets have fascinated me. I spent many hours devouring books about detectives and spies, shadows and deceit. As an adult, it is a rare treat to discover one that is so engaging I must know how it unfolds as soon as possible, and is told in a way that leaves me surprised by how it ends. Each of these books is deliciously tricky, inspiring me to read quickly, before the ghosts between the pages could escape to haunt me. 

I have always been drawn to stories of miserable rich people, especially tales of how old money contorts lineage into something rotten. I grew up in Northern California, and while my family was comfortable, we weren’t part of the tennis club and yachting elite. During my childhood, we spent a lot of time exploring abandoned properties. It was a passion that I kept when I moved to Los Angeles as an adult and started to explore forgotten parts of Hollywood’s past. Los Angeles has always fascinated me because it embodies extreme wealth and extreme poverty: like the American dream itself, it straddles both extremes and promises everything while guaranteeing nothing.

Carol R. Byerly is a historian specializing in the history of military medicine. She has taught American history and the history of medicine history at the University of Colorado, Boulder, was a contract historian for the U.S. Army Office of the Surgeon General, Office of History, and has also worked for the U.S. Congress and the American Red Cross. Byerly’s publications include Fever of War: The Influenza Epidemic in the U.S. Army during World War I and Good Tuberculosis Men: The Army Medical Department’s Struggle with Tuberculosis. She is currently working on a biography of Army medical officer William C. Gorgas, (1854-1920), whose public health measures, including clearing yellow fever from Panama, enabled the United States to construct the canal across the Isthmus.

I am a Scottish writer and have long loved books from and about Scotland. But I would love to see more written about the working-class Scottish experience from women’s perspective as I think that would lead to less focus on the violence and poverty that is featured in so many contemporary Scottish books from male authors. There is so much joy in the Scottish working-class experience – a pot of soup always on the stove in someone’s kitchen, the stories, the laughter, a community that cares for their own. Let’s see more of that, and more stories from and about Scottish working-class women.