I think of my imagination as a living thing that I have a working, evolving relationship with. I try to access that creative flow state through automatic drawing and something about that process seems to help me in my daily life. I draw every day. I make art zines, comics, fine art, album art, and collaborative works. The books in this list all feel personally important to me and are works I return to and think about often.
I consider this to be one of the great wordless graphic novels. It’s a hyper-colored meditation on the creative power and potential of human hands, full of movement, energy, and effort. It’s amazing to see a work like this that’s so full of power, like a raw force of nature, yet there’s no violence or destruction. Sit in a quiet corner and give every page of this book your full attention and tell me how your brain feels afterward.
On Jan 30, 2013, I was sacked for "insubordination." No notice, no severance. My bosses threatened the other employees with dismissal if they talked to me. I'd been at the company for decades, rising from entry level to the executive team; after years of striving, it was a devastating blow. Once I picked myself up, I realized I’d leaned in so far, I’d toppled over. So I set off on a new path. Today, I have a master’s degree in Eastern classics, four leadership books, and one historical novel, and I’m committed to helping high achievers—women, especially—find their own paths to happy success: paths beyond “lean in.”
LaPora Lindsey's key message, that we can make a profound positive impact no matter how little formal authority we have, is the leadership message for our time.
And her key metaphor—"life at the bottom of the food chain," whence all energy originates—is a brilliant way to express it. I’ve come to realize that this perspective on careers isn’t just for entry-level youngsters; it’s also for us oldsters with top jobs and/or years of experience.
We imagine it’s our bird’s-eye strategies and top-down direction that count, but oftentimes, it’s our earth-bound energy and support that make the biggest difference. When we say, “Yes, good idea, I’ll get behind that. Here’s how I’ll help,” we gain more power than we know.
We are thrilled to present this carefully curated book list. As passionate advocates for leadership, self-mastery, and health and well-being, we have handpicked these titles to inspire and empower individuals on their journey toward personal and professional growth. Each book within this collection resonates with principles that we believe are pivotal for fostering resilience, achieving self-mastery, and maintaining a healthy and balanced lifestyle. Whether you're seeking leadership insights, self-help guidance, or ways to enhance your overall well-being, these books offer a diverse range of perspectives and actionable strategies. We hope this collection becomes a valuable resource for you on your path to personal excellence. – Colleen Callander & Shannah Kennedy.
This book took me by surprise; it is an eye-opening epic read highlighting the importance of energy, not just time, as an area that is most important to focus on and master.
As a previous sufferer of burnout, it taught me that, unlike time, energy is finite and pivotal for peak performance. This book took me on a journey and framework where I could practically think about my life in terms of energy (rather than just time) and maximise this in the areas of physical, emotional, mental, and spiritual health; just superb.
I also loved the concept, which we are never taught, that recovery is just as important as performance and to think more like an athlete in my everyday life. Energy is everything to me, so I found this book truly transformative!
When I was a journalist, writing about health and fitness for women’s magazines and national newspapers, I had a strong sense that much of the advice being doled out by personal trainers and other ‘experts’ was dubious, to say the least. I decided to see for myself, embarking on an Exercise and Sport Science degree and training as a running coach. Two decades on, with a handful of running books and a 13-year-strong column in Runner’s World to my name, I still like to delve into the science underpinning physical activity to see if it really stands up, and if so, for who, and under what circumstances?
As an Alexander Technique teacher, Balk’s approach to movement is one of enquiry. What happens if I do X? How does it feel when I visualise Y? “Without awareness,” he says, “things cannot be changed.”
But don’t be fooled into thinking that this is an airy-fairy guide for people who don’t care about speed or performance. An accomplished masters athlete himself, Balk has applied the principles of AT to running with great results. I followed his advice and many of his words of wisdom remain firmly ingrained in my brain, two decades later. “Don’t run into the ground, run over it.”
Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency.
You need to do it regularly to become good at it and until you have achieved a certain level of competence, it is unlikely that you will enjoy it very much, or for very long. For many runners physical and mental barriers can stop progress.
This book's ultimate aim is to help you enjoy to run - to enjoy the feeling of movement, to overcome inertia, to renew yourself and to boost energy as a result. Master the Art of…
I’ve spent decades showing people the beauty of space in my telescope, and volunteering for a college/park observatory, and NASA’s JPL Solar System Ambassador program here in Kentucky. My question – was it a waste of time? I should have been selling humanity on love and setting aside hatred. What is the point of dreaming of going to the stars if we are only going to take the same hatred with us. I write to cry my thoughts into words and attempt in some small part to bring hope that we can leave hatred behind, embrace diversity, and use the wonders of science to colonize our solar system and beyond.
My father and I were both speechless after reading this book. We were unable to put into words our rage at this nuclear energy cover-up. Instead of developing clean nuclear energy that could fuel the world, the world pursued nuclear energy that could destroy humanity. There is enough thorium to fuel the world and beyond for centuries. However, it cannot be used to make bombs. With the world in an energy crisis, we hoped writing letters to the Senator of Kentucky would give life to the idea of using thorium once again. Sadly, some only care about destroying cities. Everyone should read this book and learn about the alternative to uranium.
At the dawn of the atomic age, uranium and thorium were equally important as the elements of choice in researching nuclear energy - either one could have powered the world's reactors. But it was uranium that won out, and thorium, which is far cleaner, safer, and more abundant than uranium, was relegated to the dustbin of science. With it went the possibility of creating a low-risk nuclear energy source to power our planet. Now, as the world searches for cheap, non-carbon-emitting energy sources, thorium is reemerging as an overlooked solution. As one of the first energy experts to promote the…
As a professional organizer since 1999, I’ve realized that the problem isn’t so much that we are disorganized, but that we are out-matched. We have too much stuff, it is too cheap and we are too busy and we can’t keep up. If you really want to stay organized, you have to examine your relationship to stuff. Why we want what we want and buy what we buy. Less but better!
Probably
the grandmother of all decluttering books, this book, like all great books, is
so deep and yet so simple. She has some great practical tips for de-cluttering,
such as using a ‘transit’ box for things that go in other rooms so you don’t
have to keep getting up and end up getting distracted; as well as some
expansive interpretations of de-cluttering, like clear out old relationships.
As an organizer, I realize that almost everything a person needs to know about
de-cluttering Kingston put down on paper in 1998.
In this revised and updated edition of her classic, bestselling book, Karen Kingston draws on her wealth of experience as a clutter clearing, space-clearing, and feng shui practitioner to show you how to transform your life by letting go of clutter.
Her unique approach lies in understanding that clutter is stuck energy that has far-reaching physical, mental, emotional, and spiritual effects. You'll be motivated to clutter clear as never before when you realize just how much your junk has been holding you back! You will learn:
- Why people keep clutter - How clutter causes stagnation in your life -…
I remember being a kid and wanting to know everything about everything. After I’d been teaching yoga for several years, and finding myself struggling with stress and trauma that the yoga wasn’t helping, I really started to dive into the world of Energy. That world is fascinating, endless, and powerful. And the more I study and learn, the better my life gets. I’ve created my own teaching methodology from all the studies I’ve done and helped thousands of people find their own inner strength and healing. I love learning how other people overcame their struggles and how at the root, we basically all want to help each other! That's the kind of world I aspire to.
I absolutely love this book. When I first picked it up, I’ll admit, I was skeptical. I know a lot about Energy Medicine, and I wasn’t sure what new information I’d learn. It turned out to be one of those books that you cannot put down. The author has an engaging and friendly voice, while also being an astute authority on her topic. Her stories draw you in and open your mind to the possibilities that there is so much more that we don’t know about how the body/mind/spirit works. But this book also allows you to experience her process and get a taste of the power you hold within yourself to accelerate healing.
Learn how to connect to your own good medicine and discover the powerful energy healing that will bring authentic wellness, health, hope, and joy into your life.
Hilary Crowley is the resident energy healer at a general family medical center in Portsmouth, New Hampshire. Working alongside surgeons, physicians, nurses, and holistic practitioners, she uses energy medicine modalities and hands-on techniques to facilitate her clients' healing. In this book, Hilary sheds light on questions surrounding energy medicine by sharing stories from cases including cancer battles, suicide attempts, and chronic pain. She shares how to find healing through the good medicines in…
I remember being a kid and wanting to know everything about everything. After I’d been teaching yoga for several years, and finding myself struggling with stress and trauma that the yoga wasn’t helping, I really started to dive into the world of Energy. That world is fascinating, endless, and powerful. And the more I study and learn, the better my life gets. I’ve created my own teaching methodology from all the studies I’ve done and helped thousands of people find their own inner strength and healing. I love learning how other people overcame their struggles and how at the root, we basically all want to help each other! That's the kind of world I aspire to.
This book is dogeared, highlighted, sticky noted, and I go back to it again and again. Now I will admit, I’m a science junkie, and I love to deepen my understanding of how the universe works. But I’m also not a scientist. Marshall’s book is accessible and scintillating, while at the same time teaching valuable and powerful lessons about physics, the nature of the universe, the nature of connection, sound, torsion, so much! If you like science but you’re afraid of big science books, this might be the time to treat yourself. This is one of those books you’ll go back to over and over again and always find something new to spark you!
Throughout nature we can see patterns, structures, processes and systems that reflect an underlying order of energy dynamics that literally in-forms the observable universe across all scales. Cosmometry is the study of this underlying order, wherein cosmic geometry, unified physics and the harmonic system of music are seen as three lenses through which to view one phenomenon — universal dynamics of energy and matter manifesting in physical form and flow. Synthesizing foundational theories of Buckminster Fuller, David Bohm, Nassim Haramein, Foster Gamble, Richard Merrick and others, Cosmometry – Exploring the HoloFractal Nature of the Cosmos presents a new look at…
I am a professor of quantum physics—the most notoriously complicated science humans have ever invented. While the likes of Albert Einstein commented on how difficult quantum physics is to understand, I disagree! Ever since my mum asked me—back while I was a university student—to explain to her what I was studying, I’ve been on a mission to make quantum physics as widely accessible as possible. Science belongs to us all and we should all have an opportunity to appreciate it!
Professor Astro Cat's Atomic Adventure is part picture book, part encyclopedia, part graphic novel, and all quantum awesome. The facts in here go beyond the quantum world into all the things quantum physics touches, like forces, energy, and time. The diagrams are descriptive, yet engaging. This is another great reference book for the quantum collection!
Class is in session, and the subject is physics. Your teacher? Why, he's the smartest cat in the galaxy!
In this brilliant follow up to Professor Astro Cat's Frontiers of Space, our trusty feline returns to take you on a journey through the incredible world of physics. Learn about energy, power and the building blocks of you, me and the universe in this all new ATOMIC ADVENTURE!
I’m a fiction and humor writer whose imagination was initially sparked by superheroes and comic books. The idea of an otherwise average person who could turn themselves into a superbeing was transformative and powerful. As a teenager, these early heroes faded, and I became fascinated by The Twilight Zone’s compact and poignant storytelling that contained moral messages. This eventually led me to the fiction of Stephen King where the idea of average people encountering the supernatural and overcoming obstacles was a recurring theme. In my own work, I have tried to carry forward the idea that our everyday lives are more absurd, complex, and magical than they appear.
What I love about this collection is the elastic nature of the stories. Though most of the entries in this collection are dark, most contain a lighthearted energy and playfulness. They are quirky, loose, and not afraid to turn the stereo up and dance. This book taught me that fiction can be fun and still pack a powerful punch. It also encouraged me to try out experimental story ideas that may seem absurd at first. The story may not work out, but when it does, you can end up in surprising places. “The Ape Lady in Retirement” is a perfect example of this.
In sixteen stories, T.C. Boyle tears through the walls of contemporary society to reveal a world at once comic and tragic, droll and horrific. Boyle introduces us to a death-defying stuntman who rides across the country strapped to the axle of a Peterbilt, and to a retired primatologist who can’t adjust to the “civilized” world. He chronicles the state of romance that requires full-body protection in a disease-conscious age and depicts with aching tenderness the relationship between a young boy and his alcoholic father. These magical and provocative stories mark yet another virtuoso performance from one of America’s most supple…
