The most recommended books on energy

I absolutely love this book. When I first picked it up, I’ll admit, I was skeptical. I know a lot about Energy Medicine, and I wasn’t sure what new information I’d learn. It turned out to be one of those books that you cannot put down. The author has an engaging and friendly voice, while also being an astute authority on her topic. Her stories draw you in and open your mind to the possibilities that there is so much more that we don’t know about how the body/mind/spirit works. But this book also allows you to experience her process and get a taste of the power you hold within yourself to accelerate healing.  

What I love about this collection is the elastic nature of the stories. Though most of the entries in this collection are dark, most contain a lighthearted energy and playfulness. They are quirky, loose, and not afraid to turn the stereo up and dance. This book taught me that fiction can be fun and still pack a powerful punch. It also encouraged me to try out experimental story ideas that may seem absurd at first. The story may not work out, but when it does, you can end up in surprising places. “The Ape Lady in Retirement” is a perfect example of this.

The major source of greenhouse gases that are the root cause of climate change are from our energy use. Therefore, in order to understand how to effectively reduce our greenhouse gas emissions, one must understand our energy systems. I read this book many years ago, but it taught me so much about how the oil and gas industry works. The Seven Sisters refer to the seven major oil companies that dominated the oil industry in the 1960s and 1970s. Even though the industry has changed greatly since then, the story of how oil and gas came to dominate the world’s energy systems is still relevant today.  

Probably the grandmother of all decluttering books, this book, like all great books, is so deep and yet so simple. She has some great practical tips for de-cluttering, such as using a ‘transit’ box for things that go in other rooms so you don’t have to keep getting up and end up getting distracted; as well as some expansive interpretations of de-cluttering, like clear out old relationships. As an organizer, I realize that almost everything a person needs to know about de-cluttering Kingston put down on paper in 1998. 

This book is dogeared, highlighted, sticky noted, and I go back to it again and again. Now I will admit, I’m a science junkie, and I love to deepen my understanding of how the universe works. But I’m also not a scientist. Marshall’s book is accessible and scintillating, while at the same time teaching valuable and powerful lessons about physics, the nature of the universe, the nature of connection, sound, torsion, so much! If you like science but you’re afraid of big science books, this might be the time to treat yourself. This is one of those books you’ll go back to over and over again and always find something new to spark you!

As an Alexander Technique teacher, Balk’s approach to movement is one of enquiry. What happens if I do X? How does it feel when I visualise Y? “Without awareness,” he says, “things cannot be changed.”

But don’t be fooled into thinking that this is an airy-fairy guide for people who don’t care about speed or performance. An accomplished masters athlete himself, Balk has applied the principles of AT to running with great results. I followed his advice and many of his words of wisdom remain firmly ingrained in my brain, two decades later. “Don’t run into the ground, run over it.”

LaPora Lindsey's key message, that we can make a profound positive impact no matter how little formal authority we have, is the leadership message for our time.

And her key metaphor—"life at the bottom of the food chain," whence all energy originates—is a brilliant way to express it. I’ve come to realize that this perspective on careers isn’t just for entry-level youngsters; it’s also for us oldsters with top jobs and/or years of experience.

We imagine it’s our bird’s-eye strategies and top-down direction that count, but oftentimes, it’s our earth-bound energy and support that make the biggest difference. When we say, “Yes, good idea, I’ll get behind that. Here’s how I’ll help,” we gain more power than we know. 

My son knows this book by name and will tell me when he wants to read it. He loves to count the Chakras as the book begins. He loves the colours as the book moves through each Chakra and enjoys describing what the baby is doing on every page.

This one is a winner, winner, chicken dinner!

I loved Patti McCord’s book because her voice is direct, concise, and easy to follow. I appreciated how she challenged me to think about traditional Human Resource (HR) practices, showcasing how the workforce shifts quickly and consistently in a tech-startup world.

This made it clear to me that HR and leadership practices must shift just as quickly and consistently to match the culture of the organization. McCord did a great job of providing a summary of questions and action items at the end of each chapter, empowering me with tools and takeaways.

Alan Moore is an extraordinary character. I can't even remember how I met him, but ever since I have, my life has been significantly richer. He is a modern-day savant. He is the only person I have ever read who articulates so wonderfully why beauty should exist in every part of our lives, especially in business.

His touch and feel are exquisite as a designer, and when I read his book, I started to see things in ways I had never done before. He believes in a Beautiful Business–one that is not only beautiful on the outside to its consumers but in every aspect of its model, its impact, and its experience. Whilst reading it, I felt more alive and, with every page, more inspired to strive for a higher standard of beauty in everything I do. Such an exciting book by such a visionary writer.