Who am I?
I remember being a kid and wanting to know everything about everything. After I’d been teaching yoga for several years, and finding myself struggling with stress and trauma that the yoga wasn’t helping, I really started to dive into the world of Energy. That world is fascinating, endless, and powerful. And the more I study and learn, the better my life gets. I’ve created my own teaching methodology from all the studies I’ve done and helped thousands of people find their own inner strength and healing. I love learning how other people overcame their struggles and how at the root, we basically all want to help each other! That's the kind of world I aspire to.
Lauren's book list on understanding what energy is and how to use it
Why did Lauren love this book?
This book is dogeared, highlighted, sticky noted, and I go back to it again and again. Now I will admit, I’m a science junkie, and I love to deepen my understanding of how the universe works. But I’m also not a scientist. Marshall’s book is accessible and scintillating, while at the same time teaching valuable and powerful lessons about physics, the nature of the universe, the nature of connection, sound, torsion, so much! If you like science but you’re afraid of big science books, this might be the time to treat yourself. This is one of those books you’ll go back to over and over again and always find something new to spark you!
1 author picked Cosmometry as one of their favorite books, and they share why you should read it.
Throughout nature we can see patterns, structures, processes and systems that reflect an underlying order of energy dynamics that literally in-forms the observable universe across all scales. Cosmometry is the study of this underlying order, wherein cosmic geometry, unified physics and the harmonic system of music are seen as three lenses through which to view one phenomenon — universal dynamics of energy and matter manifesting in physical form and flow. Synthesizing foundational theories of Buckminster Fuller, David Bohm, Nassim Haramein, Foster Gamble, Richard Merrick and others, Cosmometry – Exploring the HoloFractal Nature of the Cosmos presents a new look at…
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