Nervous

By Jen Soriano,

Book cover of Nervous: Essays on Heritage and Healing

Book description

Activist Jen Soriano brings to light the lingering impacts of transgenerational trauma and uses science, history, and family stories to flow toward transformation in this powerful collection that brings together the lyric storytelling, cultural exploration, and thoughtful analysis of The Argonauts, The Woman Warrior, What My Bones Know, and Minor…

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Why read it?

1 author picked Nervous as one of their favorite books. Why do they recommend it?

This book at times feels like poetry and written with such profundity.

Grappling with deep physical pain, Jen Soriano, a daughter of a neurosurgeon, comes upon a hard truth about the origins of her physical pain; a history of generational trauma and her family’s absorption of a painful history of colonization of the Phillipines.

This poignant memoir helped me understand, at a personal level, how the body starts to give up when we carry the emotional wounds of the past, how neurodivergence intersects with historical trauma, and reminds us that freedom from pain is indeed possible.

As a trauma psychologist,…

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