100 books like Eight Key Brain Areas of Mental Health and Illness

By Jennifer Sweeton,

Here are 100 books that Eight Key Brain Areas of Mental Health and Illness fans have personally recommended if you like Eight Key Brain Areas of Mental Health and Illness. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of What Happened to You?: Conversations on Trauma, Resilience, and Healing

Shari Botwin Author Of Stolen Childhoods: Thriving After Abuse

From my list on healing after surviving past abuse experiences.

Why am I passionate about this?

I am a childhood abuse survivor, author, and therapist, and I am always looking for books to help me better understand the crazy healing process. I have done over two decades of therapy and have been working with clients for over twenty-eight years. In addition, I serve as an expert witness on behalf of plaintiffs who have experienced different types of trauma. Educating myself and getting the perspective from other clinicians and experts has helped me be a better therapist and expedited my therapy process!

Shari's book list on healing after surviving past abuse experiences

Shari Botwin Why did Shari love this book?

This book, by Oprah Winfrey and Dr. Bruce Perry (Bluebird, April 22, 2022) is still a number one best-seller on Amazon. People who experience childhood abuse are at higher risk for physical and mental health disorders in adulthood. Dr. Perry shares scientific insights into the patterns of behavior in adulthood that so many struggle to understand.

Dr. Perry and Ms. Winfrey share numerous examples of how the lingering shame from the past keeps them stuck in their lives as adults. The part I loved the most in this book was how Ms. Winfrey offered how shame debilitates us and holds us back from living full lives in adulthood.

By Bruce D. Perry, Oprah Winfrey,

Why should I read it?

6 authors picked What Happened to You? as one of their favorite books, and they share why you should read it.

What is this book about?

#1 NEW YORK TIMES BESTSELLER

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”―Oprah Winfrey

This book is going to change the way you see your life.

Have you ever wondered "Why did I do that?" or "Why can't I just control my…


Book cover of Everything in Its Path

Sharon L. Cohen Author Of Disaster Mental Health Community Planning: A Manual for Trauma-Informed Collaboration

From my list on helping individuals respond to traumatic events.

Why am I passionate about this?

Sometimes you need to search for the next roads to take in your life; other times these roads approach you. I was looking for new ways to use my long-term communication and mental health advocacy skills and then, sadly, the Sandy Hook shooting occurred. I immediately wanted to help community members ease their pain and assist cities nationwide to greatly improve their disaster mental health response. I never expected a pandemic would arrive only two months after I published, making my book all the more important. Now climate change is exacerbating our already stressful times, and we must act to stem mental health issues before they become out of hand.  

Sharon's book list on helping individuals respond to traumatic events

Sharon L. Cohen Why did Sharon love this book?

This classic award-winning book is a must-read for anyone interested in traumatic events. Sociologist Kai Erikson was the first to equate a major disaster with individual and community upheaval, based on the 1976 Buffalo Creek dam flood. He details how this event traumatized individuals and caused a breakdown of community relationships and a rise in crime, unethical behavior, and major out-migration. Many of the emotional and social effects of disasters had not been discussed or treated when this book was written. Much has been learned since. However, Erikson stresses that many of the psychological and sociological problems continue to exist when calamities occur today and must be resolved. 

By Kai T. Erikson,

Why should I read it?

1 author picked Everything in Its Path as one of their favorite books, and they share why you should read it.

What is this book about?

The 1977 Sorokin Award–winning story of Buffalo Creek in the aftermath of a devastating flood.

On February 26, 1972, 132-million gallons of debris-filled muddy water burst through a makeshift mining-company dam and roared through Buffalo Creek, a narrow mountain hollow in West Virginia. Following the flood, survivors from a previously tightly knit community were crowded into trailer homes with no concern for former neighborhoods. The result was a collective trauma that lasted longer than the individual traumas caused by the original disaster.

Making extensive use of the words of the people themselves, Erikson details the conflicting tensions of mountain life…


Book cover of Finding Resilience: Unlock the Door to Mental Health and Happiness

Sharon L. Cohen Author Of Disaster Mental Health Community Planning: A Manual for Trauma-Informed Collaboration

From my list on helping individuals respond to traumatic events.

Why am I passionate about this?

Sometimes you need to search for the next roads to take in your life; other times these roads approach you. I was looking for new ways to use my long-term communication and mental health advocacy skills and then, sadly, the Sandy Hook shooting occurred. I immediately wanted to help community members ease their pain and assist cities nationwide to greatly improve their disaster mental health response. I never expected a pandemic would arrive only two months after I published, making my book all the more important. Now climate change is exacerbating our already stressful times, and we must act to stem mental health issues before they become out of hand.  

Sharon's book list on helping individuals respond to traumatic events

Sharon L. Cohen Why did Sharon love this book?

Bob Schmidt is a licensed professional counselor in Sandy Hook, Connecticut who has worked diligently to help shooting survivors and their families as well as others in the community with their emotional needs. He is known for utilizing state-of-the-art trauma therapy such as “Tapping,” (Emotional Freedom Technique), which has proven successful in treating PTSD. This book includes a wealth of examples of wellness techniques and trauma-response activities that have proven helpful in relieving high levels of stress and PTSD. These activities make individuals more resilient, so they are better prepared to face life’s challenges and learn to accept the ones they cannot change. Resiliency is one of the keys to happiness, and is increasingly found as a productive way to prepare for any possible disturbing event in the future. 

By Robert W. Schmidt, Kirsten D. Hammer (illustrator),

Why should I read it?

1 author picked Finding Resilience as one of their favorite books, and they share why you should read it.

What is this book about?

Life is, and has always been, a series of challenges. Some challenges can be resolved easily, some are more difficult, and a few cannot be fixed at all. Resilient individuals are better prepared to deal with life’s challenges and learn to accept the ones they cannot change. Resiliency is one of the keys to happiness, and is found by learning a variety of coping skills and wellness techniques, as well as philosophy from experts in the counseling field. These are the same skills and approaches that I have successfully used with my clients in my private practice in Sandy Hook,…


Book cover of Mental Health Effects of Covid-19

Sharon L. Cohen Author Of Disaster Mental Health Community Planning: A Manual for Trauma-Informed Collaboration

From my list on helping individuals respond to traumatic events.

Why am I passionate about this?

Sometimes you need to search for the next roads to take in your life; other times these roads approach you. I was looking for new ways to use my long-term communication and mental health advocacy skills and then, sadly, the Sandy Hook shooting occurred. I immediately wanted to help community members ease their pain and assist cities nationwide to greatly improve their disaster mental health response. I never expected a pandemic would arrive only two months after I published, making my book all the more important. Now climate change is exacerbating our already stressful times, and we must act to stem mental health issues before they become out of hand.  

Sharon's book list on helping individuals respond to traumatic events

Sharon L. Cohen Why did Sharon love this book?

This comprehensive book provides information on the impact of COVID worldwide as it is currently understood, so future researchers will have a basis for comparison. The book’s authors address factors such as lockdowns, job loss, grief, and uncertainty that have led to depression, distress, anxiety, and PTSD. Also covered is how different world populations as refugees, at-risk populations as the elderly and frail, and roles as parents have been both mentally and physically impacted. This information will help communities develop programs to help relieve mental health concerns and protect people against similar threats in years to come. The book also includes wellness activities like meditation that help reduce the negative effects of COVID on mental health.

By Ahmed A. Moustafa (editor),

Why should I read it?

1 author picked Mental Health Effects of Covid-19 as one of their favorite books, and they share why you should read it.

What is this book about?

The physical effects of COVID-19 are felt globally. However, one issue that has not been sufficiently addressed is the impact of COVID-19 on mental health. During the COVID-19 pandemic, citizens worldwide are enduring widespread lockdowns; children are out of school; and millions have lost their jobs, which has caused anxiety, depression, insomnia, and distress. Mental Health Effects of COVID-19 provides a comprehensive analysis of mental health problems resulting from COVID-19, including depression, suicidal thoughts and attempts, trauma, and PTSD. The book includes chapters detailing the impact of COVID-19 on the family's well-being and society dynamics. The book concludes with an…


Book cover of The Memory Palace

Karen Harmon Author Of Where Is My Happy Ending?: A Journey of No Regrets

From my list on mental health, addiction, and families.

Why am I passionate about this?

I have the expertise for this topic because I was raised in a loving home with a mother who struggled with bipolar disorder. At times my life was hilariously adventurous or heart-wrenchingly sad. Given little direction, I married an alcoholic and then went on to work at a Drug and Alcohol Treatment Center. I have fallen on hard times, but at the age of thirty-two, as a single mother collecting welfare, I managed to grief, heal and dig myself out, creating a rewarding life. I am optimistic, and I try to find humour in all things, especially after the tears and healing have subsided. My writing has brought me tremendous healing and joy.

Karen's book list on mental health, addiction, and families

Karen Harmon Why did Karen love this book?

A harrowing and beautiful tale of two sisters growing up with a paranoid schizophrenic mother. The author describes a fine line between gentle artistic creativity and debilitating mental illness. The reader will come away with a better understanding of how deeply children are affected growing up in a dysfunctional and traumatic environment. A mother's love and a journey to forgiveness teach us the complex meaning of love.

By Mira Bartok,

Why should I read it?

1 author picked The Memory Palace as one of their favorite books, and they share why you should read it.

What is this book about?

In the tradition of The Glass Castle, two sisters confront schizophrenia in this New York Times bestselling poignant memoir about family and mental illness. Through stunning prose and original art, The Memory Palace captures the love between mother and daughter, the complex meaning of truth, and one family’s capacity for forgiveness.

*A Washington Post Best Book of the Year *
*The National Book Critics Circle Award Winner for Best Autobiography*

“People have abandoned their loved ones for much less than you’ve been through,” Mira Bartók is told at her mother’s memorial service. It is a poignant observation about the relationship…


Book cover of No One Cares about Crazy People: My Family and the Heartbreak of Mental Illness in America

JoEllen Notte Author Of In It Together: Navigating Depression with Partners, Friends, and Family

From my list on helping you talk about mental health.

Why am I passionate about this?

According to my mother, my first words were, “what’s that?” and I believe that’s indicative of the level of curiosity with which I try to approach life. That curiosity led me to write books about how we can better love ourselves and each other when depression is gumming up the works. Talking about mental illness is hard, and I aim to make it easier. I’m not a doctor or therapist. I am best described as a “sex writer with a theatre degree” and I like to say my work focuses on sex, mental health, and how none of us are broken.  

JoEllen's book list on helping you talk about mental health

JoEllen Notte Why did JoEllen love this book?

It can be incredibly frustrating to try to talk about how broken the mental healthcare system is (especially in the United States). Most people have no frame of reference for it.

Similarly the impact mental illness can have on family and loved ones is, for many, uncharted territory. Enter No One Care About Crazy People.

Powers expertly weaves the history of mental healthcare in America together with the story of his family’s battles with schizophrenia. The result is a heartbreaking and beautiful and horrifying and eye-opening book that leaves you better equipped to have those frustrating conversations. 

I’m not going to lie to you, this is a hard one to read. It hurts. That said, it is one of my all-time favorite books.

By Ron Powers,

Why should I read it?

2 authors picked No One Cares about Crazy People as one of their favorite books, and they share why you should read it.

What is this book about?

"Extraordinary and courageous . . . No doubt if everyone were to read this book, the world would change."---New York Times Book Review

New York Times-bestselling author Ron Powers' critically acclaimed narrative of the social history of mental illness in America paired with the deeply personal story of his two sons' battles with schizophrenia.

From the centuries of torture of "lunatiks" at Bedlam Asylum to the infamous eugenics era to the follies of the anti-psychiatry movement to the current landscape in which too many families struggle alone to manage afflicted love ones, Powers limns our fears and myths about mental…


Book cover of Bitter Medicine: A Graphic Memoir of Mental Illness

Dorothy Woodman Author Of The Cancer Plot: Terminal Immortality in Marvel's Moral Universe

From my list on graphic literature and why to read them.

Why am I passionate about this?

I am an Associate Lecturer and Adjunct in the Faculty of Arts at the University of Alberta. After being a piano teacher, working in communications for an NGO, and heading up the children’s department at a public library, I returned to university. While in graduate school, I underwent treatments for breast cancer, leading me into researching and teaching medical narratives, while focusing on works by breast cancer survivors. Introduced to graphic literature by a colleague, I began exploring a whole new world of literature. I now teach courses on graphic literature: memoirs, histories, speculative fiction, and the occasional comic.

Dorothy's book list on graphic literature and why to read them

Dorothy Woodman Why did Dorothy love this book?

There are lots of graphic novels and memoirs with medical themes, but I want to shine a light on this unique collaboration by brothers who capture their shared experience of schizophrenia, one diagnosed with the condition and the other who accompanies him through difficult navigation of an inadequate health care system and the struggle of managing a disease that isolates individuals and families from their communities.

Each brother works side-by-side to tell their interrelated stories: Olivier is a visual artist, and Clem is an author and playwright. Olivier’s drawings are on the verso, in simple black and white sketches, often unframed, of family holidays, from picnics to Christmas, with obscuring smudges, stiff figures, and unsmiling faces that belie the sun, picnic baskets, and decorated trees of the settings.  He draws his world of meetings with doctors, attending group meetings, and struggling to get and hold jobs.

Using text on the…

By Clem Martini, Olivier Martini (illustrator),

Why should I read it?

1 author picked Bitter Medicine as one of their favorite books, and they share why you should read it.

What is this book about?

In 1976, Ben Martini was diagnosed with Schizophrenia. A decade later, his brother Olivier was told he had the same disease. The past thirty years have seen the Martini family struggle to understand and cope with a devastating illness, frustrated at turns by a health care system lacking in resources and empathy, the imperfect science of medication, and the strain of mental illness on familial relationships. Throughout it all, Olivier, an accomplished visual artist, drew - sketches, comic strips, portraits - documenting his own experience and capturing the essence of a very misunderstood disease. "Bitter Medicine" places Olivier's graphic narrative…


Book cover of Outside Mental Health: Voices and Visions of Madness

Bruce E. Levine Author Of A Profession Without Reason: The Crisis of Contemporary Psychiatry―Untangled and Solved by Spinoza, Freethinking, and Radical Enlightenment

From my list on psychiatry for freethinkers.

Why am I passionate about this?

I am a practicing clinical psychologist, often at odds with the mainstream of my mental health profession. I have a strong interest in how society, culture, politics, philosophy, and psychology intersect, and my previous books about depression, activism, and anti-authoritarianism reflect that. The late historian Howard Zinn described me this way: “It is always refreshing to find someone who stands at the edge of his profession and dissects its failures with a critical eye, refusing to be deceived by its pretensions. Bruce Levine condemns the cold, technological approach to mental health and, to our benefit, looks for deeper solutions.”

Bruce's book list on psychiatry for freethinkers

Bruce E. Levine Why did Bruce love this book?

“What does it mean to be called crazy in a crazy world?” asks Will Hall, the host of Madness Radio. Hall is one of the most gifted media hosts whom I have ever been interviewed by, as he is especially talented in drawing out his subjects. Hall is unique in that he is also a therapist who was once diagnosed with schizophrenia. Outside Mental Health is a collection of his interviews with more than 60 scientists, journalists, doctors, activist ex-psychiatric patients, and artists who provide alternative visions to psychiatry’s medical model—a paradigm that has been nonproductive and counterproductive for many people.

By Will Hall,

Why should I read it?

1 author picked Outside Mental Health as one of their favorite books, and they share why you should read it.

What is this book about?

Outside Mental Health: Voices and Visions of Madness reveals the human side of mental illness. In this remarkable collection of interviews and essays, therapist, Madness Radio host, and schizophrenia survivor Will Hall asks, "What does it mean to be called crazy in a crazy world?" More than 60 voices of psychiatric patients, scientists, journalists, doctors, activists, and artists create a vital new conversation about empowering the human spirit by transforming society. "This book is required reading for anyone who cares deeply about mental health and its discontents." -Jonathan Metzl, MD, author of The Protest Psychosis: Schizophrenia and Black Politics "Bold,…


Book cover of Virtual Child: The Terrifying Truth about What Technology Is Doing to Children

Victoria Dunckley Author Of Reset Your Child's Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen

From my list on effects of screen time on kids on neuroscience.

Why am I passionate about this?

I am an integrative child psychiatrist with a special focus on how screen-time detunes the nervous system, causing issues with sleep, mood, focus, and behavior. In fact, technology use is the most underestimated influence of our time; it causes problems whose connections aren’t always obvious, leads to misdiagnosis and overmedication, and wastes resources. I am passionate about helping children and families methodically reverse these changes using screen fast protocols that provide dramatic improvements in functioning and well-being. I speak regularly to parents’ groups, schools, and health providers, and my work has been featured on such outlets as NPR, CNN, NBC Nightly News, Psychology Today, and Good Morning America.

Victoria's book list on effects of screen time on kids on neuroscience

Victoria Dunckley Why did Victoria love this book?

Written by a pediatric occupational therapist, this book offers unique insight into how screen-based technology acts as a physical restraint which undermines, fragments, and disorganizes various systems, resulting in delays and acting out. Rowan dives deep, and her concepts and explanations have informed my work greatly. Some critical points include her explanations of how video games increase visual distractibility, how not practicing hand-printing affects the ability to read, and how core strength influences the ability to learn. 

By Cris A. Rowan,

Why should I read it?

1 author picked Virtual Child as one of their favorite books, and they share why you should read it.

What is this book about?

Children now use an average 8 hours per day of entertainment technology with profound impact on their physical, mental, social and academic development. One third of North American children enter school developmentally delayed, and child obesity is now a national epidemic. One in six children has a diagnosed mental illness, with child aggression and unmanageable behaviour increasingly the norm. One in six children cannot pay attention and require learning assistance. With research now showing causal links between physical, mental, social and academic disorders in children who overuse technology, schools and homes continue to escalate unrestricted use. Virtual Child offers parents,…


Book cover of How the Brain Lost Its Mind: Sex, Hysteria, and the Riddle of Mental Illness

Alberto Espay Author Of Brain Fables: The Hidden History of Neurodegenerative Diseases and a Blueprint to Conquer Them

From my list on rethinking brain aging and neurodegeneration.

Why am I passionate about this?

I am a professor of neurology at the University of Cincinnati, interested in the many ways in which we acquire impairments in movements, in cognition, or in both. I have sought to measure these behaviors, quantify their responses to different pharmacological treatments, and determine how they inform the biology of the aging brain. In publications along the way, I have increasingly questioned how we classify neurological diseases and treat those affected.

Alberto's book list on rethinking brain aging and neurodegeneration

Alberto Espay Why did Alberto love this book?

This book offers a captivating tale of how the increasing knowledge of one disease, syphilis, created the foundations to understanding that the brain and mind are one and the same. The authors narrate the stories of patients whose “hysteria” (today referred to as functional neurological disorder) were traced to degenerative brain lesions that only belatedly were understood to be complications caused by remote infections with the bacterium Treponema pallidum. Several chapters follow the story of the important characters depicted by André Brouillet in the Une leçon clinique à la Salpêtrière (A Clinical Lesson at the Salpêtrière), one of the most recognized paintings by neurologists, as it depicts Jean-Martin Charcot, shown among many of his disciples, demonstrating a “hysteric” seizure in one of his patients. The authors illustrate how we have gotten away with conceptualizing behaviors without biological basis and put the reader on notice that “mental illnesses” are neurological problems…

By Allan H. Ropper, Brian Burrell,

Why should I read it?

1 author picked How the Brain Lost Its Mind as one of their favorite books, and they share why you should read it.

What is this book about?

'Hugely entertaining' Guardian

'Fascinating' Mail on Sunday

In 1882, Jean-Martin Charcot was the premiere physician in Paris, having just established a neurology clinic at the infamous Salpetriere Hospital, a place that was called a 'grand asylum of human misery'. Assessing the dismal conditions, he quickly upgraded the facilities, and in doing so, revolutionized the treatment of mental illness.

Many of Charcot's patients had neurosyphilis (the advanced form of syphilis), a disease of mad poets, novelists, painters, and musicians, and a driving force behind the overflow of patients in Europe's asylums. A sexually transmitted disease, it is known as 'the great…


Book cover of What Happened to You?: Conversations on Trauma, Resilience, and Healing
Book cover of Everything in Its Path
Book cover of Finding Resilience: Unlock the Door to Mental Health and Happiness

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Interested in mental disorders, neuroscience, and mental health?

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