Why am I passionate about this?

Having graduated as a teacher before undertaking an art degree has made me think that art is not just the kind of stuff we encounter in galleries, but it is about creativity in a much broader sense. Two decades in art education and galleries across London have taught me that as creatives and teachers, we do not only teach others, but we all teach each other on our journeys through life. Creativity is intricately woven into the fabric of our lives and the list of books here are some of my favourite books on the subject.


I wrote

The First Book I Wish I'd Had at Art College

By Ib Vindbjerg,

Book cover of The First Book I Wish I'd Had at Art College

What is my book about?

When The First Book I Wish I'd Had at Art College was published, it was written for my younger self…

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The books I picked & why

Book cover of The Mysticism of Sound and Music: The Sufi Teaching of Hazrat Inayat Khan

Ib Vindbjerg Why did I love this book?

The first time I came across this book was in the late '90s in the National Gallery bookshop in London. I worked part-time at the gallery while studying for my art degree and had watched Bill Viola set up work for an exhibition there. The bookshop had dedicated a table with Viola's book recommendations, and Hazrat Inayat Khan's The Mysticism of Sound and Music was one of the titles put on display. My memory of the book is tied to the excitement of being an art student watching an inspiring artist at work. Yet, it is probably one of the most important books I have read that beautifully interweaves creativity, the web of life, music, and the spiritual, which are all themes close to my heart.  

By Hazrat Inayat Khan,

Why should I read it?

2 authors picked The Mysticism of Sound and Music as one of their favorite books, and they share why you should read it.

What is this book about?

The first teacher to bring Islamic mysticism to the West presents music’s divine nature and its connection to our daily lives in this poetic classic of Sufi literature
 
Music, according to Sufi teaching, is really a small expression of the overwhelming and perfect harmony of the whole universe—and that is the secret of its amazing power to move us. The Indian Sufi master Hazrat Inayat Khan (1882–1927), the first teacher to bring the Islamic mystical tradition to the West, was an accomplished musician himself. His lucid exposition of music's divine nature has become a modern classic, beloved not only by…


Book cover of The Eye of Spirit: An Integral Vision for a World Gone Slightly Mad

Ib Vindbjerg Why did I love this book?

Wilber's book contains the essay, "Integral Art and Literary Theory" which was the inspiration for my own book. The essay first appeared in Andrew Wyeth: America's Painter and is sometimes characterised as a formal exercise in art analysis, although it is much more than that. With an integral approach, it seeks to look beyond the trenches of changing academic 'discourse' and aims to integrate fundamentally different vantage points in art. It was a real leap forward when published in 1996. 

By Ken Wilber,

Why should I read it?

1 author picked The Eye of Spirit as one of their favorite books, and they share why you should read it.

What is this book about?

One of the most influential American philosophers of our time presents his vision for a fully integrated world—a world that includes body, mind, soul, and spirit
 
In this groundbreaking book, Ken Wilber uses his widely acknowledged “spectrum of consciousness” model to completely rewrite our approach to such important fields as psychology, spirituality, anthropology, cultural studies, art and literary theory, ecology, feminism, and planetary transformation. What would each of those fields look like if we wholeheartedly accepted the existence of not just body and mind but also soul and spirit?

In a stunning display of integrative embrace, Wilber weaves these various…


Book cover of 3x Abstraction: New Methods of Drawing by Hilma af Klint, Emma Kunz, and Agnes Martin

Ib Vindbjerg Why did I love this book?

An inspiring book about how three artists explore the creative process at the intersection of drawing, consciousness, and healing. Hilma Af-Klint's approach to drawing I can best describe as transpersonal, Agnes Martin's drawings to me appear as visual representations of stillness and Emma Kunz's use of drawing to make healing mandalas are all incredibly inspiring.  

By Catherine de Zegher (editor), Hendel Teicher (editor),

Why should I read it?

1 author picked 3x Abstraction as one of their favorite books, and they share why you should read it.

What is this book about?

3x an Abstraction presents the extraordinary work of three important women artists whose innovative ideas and approaches to drawing had a significant impact on the history of modern abstraction. Hilma af Klint (Sweden, 1862-1944), Emma Kunz (Switzerland, 1892-1963) and Agnes Martin (Canada, b. 1912; U.S. citizenship 1950) approached geometric abstraction not as formalism, but as a means of structuring philosophical, scientific, and spiritual ideas. Using line, geometry and the grid, each of these artists created diagrammatic drawings of their exploration of complex belief systems and restorative practices. Noteworthy among the 150 illustrations in the volume are a large number of…


Book cover of Dharma Art

Ib Vindbjerg Why did I love this book?

History has had mixed perceptions of Chogyam Trungpa, yet as is implicit in this book, one should not mistake great art for the artist. It is often said that to make it commercially as an artist, you need to be very assertive, yet Trungpa argues that as we insist on asserting our expectations to what we want from ourselves and others in the creative process we become blind to inspiration. He calls such a mindset one of aggression and instead advocates the creative process as being one of non-aggression. 

By Chögyam Trungpa,

Why should I read it?

1 author picked Dharma Art as one of their favorite books, and they share why you should read it.

What is this book about?

"Dharma art" refers to creative works that spring from the awakened meditative state, characterized by directness, unselfconsciousness, and nonaggression. Trungpa Rinpoche shows that dharma art provides a vehicle to appreciate the nature of things as they are and express it without any struggle or desire to achieve.


Book cover of Catching the Big Fish: Meditation, Consciousness, and Creativity

Ib Vindbjerg Why did I love this book?

Lynch describes how meditation and the creative process can go hand in hand and offers an interesting insight into his art. 

Lynch's contribution to creativity lies not only in his own artistic output but also notably in the establishment of the David Lynch Foundation that can arguably be said to equal the towering importance of his films and paintings. 

By David Lynch,

Why should I read it?

1 author picked Catching the Big Fish as one of their favorite books, and they share why you should read it. This book is for kids age 14.

What is this book about?

Musical verse accompanies a milkman and his cranky kitty as they make their morning rounds. The milkman knows his hometown; he knows who needs ice cream for a birthday party, who just broke a leg, and who has a new baby. He even helps return a lost dog that's hiding along his route. This pitch-perfect, retro read-aloud's gentle sensibility is ideally matched with beautiful art that powerfully evokes an era of classic illustration.


Explore my book 😀

The First Book I Wish I'd Had at Art College

By Ib Vindbjerg,

Book cover of The First Book I Wish I'd Had at Art College

What is my book about?

When The First Book I Wish I'd Had at Art College was published, it was written for my younger self when I started my BA at Camberwell College of Arts in 1997.

The book aimed to help participants in contextual studies and group crits to better understand each other's often different values and vantage points. Yet after writing it, the book turned out to be helpful in establishing good communication with anyone I discussed art with. It helped map out a starting point for talking, which I found enormously helpful.

Book cover of The Mysticism of Sound and Music: The Sufi Teaching of Hazrat Inayat Khan
Book cover of The Eye of Spirit: An Integral Vision for a World Gone Slightly Mad
Book cover of 3x Abstraction: New Methods of Drawing by Hilma af Klint, Emma Kunz, and Agnes Martin

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Traumatization and Its Aftermath: A Systemic Approach to Understanding and Treating Trauma Disorders

By Antonieta Contreras,

Book cover of Traumatization and Its Aftermath: A Systemic Approach to Understanding and Treating Trauma Disorders

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Antonieta Contreras Author Of Traumatization and Its Aftermath: A Systemic Approach to Understanding and Treating Trauma Disorders

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Why am I passionate about this?

As a trauma therapist and dedicated researcher, I love uncovering valuable insights within lesser-known books. There are hidden gems, free from the pressure of commercial success, crafted by authors deeply committed to research, understanding, and the art of writing itself. Their dedication resonates with me, as I believe in the profound value of information and the power of critical thinking. Through my own book, Traumatization and Its Aftermath, I aim to emphasize that psychological concepts often lose their depth in translation and my mission is spreading awareness and fostering a deeper understanding of trauma and its intricate facets. With that idea in mind, I chose these five titles. 

Antonieta's book list on uncovering the human experience and exploring the depths of trauma

What is my book about?

A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.

The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a cluster of symptoms to be tamed, but instead best understood as development gone off course, away from growth and towards (only) survival.

This book prompts a profound shift in perception, inviting to view trauma as an intricate and diverse experience, a point of view that ultimately leads to sharper treatment and,…

Traumatization and Its Aftermath: A Systemic Approach to Understanding and Treating Trauma Disorders

By Antonieta Contreras,

What is this book about?

The book is comprehensive, bold, and practical-a much-needed resource for the assessment and treatment of trauma. Instead of the traditional focus on the overall importance of healing, Traumatization and its Aftermath decodes why some people don't heal as easily as others, analyzes the various failures of diagnosis, and explains how to make therapeutic interventions truly effective.

This book offers a systemic deep dive into traumatization that clarifies myths and misinformation about the entire spectrum of trauma and provides both clinicians and non-clinicians with the right level of validation, preventive measures, conceptualization methodology, assessment tools, and healing facts that have not…


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