Unwinding Anxiety appears in 2 book lists

By Judson Brewer,

Unwinding Anxiety appears in 2 book lists on Shepherd.

The best books on how to cope and live with anxiety

Book cover of Attached: The New Science of Adult Attachment and How It Can Help You Find—And Keep—Love

Book cover of This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More

Book cover of Self-Compassion: The Proven Power of Being Kind to Yourself

Book cover of The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self

Book cover of Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

The best books to help you manage stress, anxiety, and overthinking

Book cover of Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Book cover of Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss

Book cover of The Anxiety Sisters' Survival Guide: How You Can Become More Hopeful, Connected, and Happy

Book cover of The Extended Mind: The Power of Thinking Outside the Brain

Book cover of Burnout: The Secret to Unlocking the Stress Cycle

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