Here are 100 books that Nonviolent Communication fans have personally recommended if you like
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My purpose is to help leaders connect to and manage their energy. I help them bring coherence to how they lead and reach their full societal impact. For more than a decade, I have coached 300 of the most senior leaders at some of the largest and most recognizable companies in the world. My recommended to-read book list represents crucible moments in my life and my calling to learn about human energy. Representing different lenses, which are key to adding to a mix of ingredients, allows the reader to drink a potion that will exalt all your buckets (physical, mental, emotional & spiritual) of energy holistically.
Besides being one of the best psychologists in mankind's history, Viktor is a masterful storyteller. It's as if I was transported to Auschwitz at the time, where Viktor was imprisoned along with thousands of Jews; in a very compelling way, he leaves no hint of a doubt that it was thanks to his meaning in life that he was able to survive, and the minute that others let go of theirs, they let go of life itself.
In addition, Viktor also shares his logotherapy framework and how it was updated after his terrible experience. If you doubt the power of doing the work to search for your life’s meaning, this book is a must-read.
One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps. Today, this remarkable tribute to hope offers us an avenue to finding greater meaning and purpose in our own lives.
Aryanne Oade works as a chartered psychologist, executive coach, and author of eight books. She has over thirty years’ experience in guiding clients through the challenge of complex workplace dynamics, and specialises in enabling detoxification and recovery from workplace bullying. Author of the best-selling award-winner Free Yourself from Workplace Bullying: Become Bully-Proof and Regain Control of Your Life, Aryanne’s work and books have been featured in The Independent, Sunday Independent (Ireland), Psychologies, Marie Claire, Good Housekeeping, The Belfast Telegraph, HR Magazine, Safety & Health Practitioner, SHP Online, Nursing Times, and Midwives.
I include this refreshing travel memoir for escapism – something to be savoured as well as to stretch the mind. Written by an open-minded British author, it describes her solo trip around the Islamic Republic on a motorcycle. By turns entertaining, amusing and full of love for a country and people of which she had no knowledge beyond Western propaganda, it is brilliantly written. Pryce challenges her own assumptions, widens her perspective and has a blast in an engrossing, compelling, easy-to-read travelogue.
SHORTLISTED FOR THE EDWARD STANFORD ADVENTURE TRAVEL BOOK OF THE YEAR
'A warm, funny account of a road trip in contemporary Iran. It's had my whole family howling with laughter and shedding a few tears' - Shappi Khorsandi, Guardian
'A proper travelogue - a joyful, moving and stereotype-busting tale' - National Geographic Traveller Books of the Year
In 2011, at the height of tension between the British and Iranian governments, travel writer Lois Pryce found a note left on her motorcycle outside the Iranian Embassy in London:
... I wish that you will visit Iran so you will see for…
I spent many years deeply angry at my parents and not really understanding why. When I found out about shame, and how it was passed down from generation to generation, I was finally able to crack the code. Their “permissiveness” was actually neglect. Without meaning to, they had put their shame on me and I was still suffering from not really being seen. I made it my mission to help others heal their shame so they can be better people and better parents, and live fuller lives. I am the co-director of the Center for Healing Shame and co-author of Embracing Shame.
I lovethis book because it says that all conversations take place on 3 different levels.
There is the content level, the most obvious; the emotional level, how important the subject is and the emotions around it; and the internal level of “what does this conversation say about me,” which is the shame level. This level may be the most important and the most hidden.
The 10th-anniversary edition of the New York Times business bestseller-now updated with "Answers to Ten Questions People Ask"
We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard Negotiation Project, the organization that brought you Getting to Yes, Difficult Conversations provides a step-by-step approach to having those tough conversations with less stress and more success. you'll learn how to:
· Decipher the underlying structure of every difficult conversation · Start a conversation without defensiveness · Listen for the meaning of what is not said ·…
Aryanne Oade works as a chartered psychologist, executive coach, and author of eight books. She has over thirty years’ experience in guiding clients through the challenge of complex workplace dynamics, and specialises in enabling detoxification and recovery from workplace bullying. Author of the best-selling award-winner Free Yourself from Workplace Bullying: Become Bully-Proof and Regain Control of Your Life, Aryanne’s work and books have been featured in The Independent, Sunday Independent (Ireland), Psychologies, Marie Claire, Good Housekeeping, The Belfast Telegraph, HR Magazine, Safety & Health Practitioner, SHP Online, Nursing Times, and Midwives.
I love the simplicity of this book. I recommend it to clients who have a hard time being assertive. The book gives straightfoward, no nonsense input on how to handle a variety of challenging situations in a way which is both self-protective and likely to enable the reader to get a favourable outcome. Situations include how to say no without alienating the other person; asking in a way which makes it likely you’ll get what you want; and dealing with putdowns or unjust criticism.
Get to the point! Learn how to use Power Phrases to say what you mean...and get what you want. If you have ever walked away from a situation because you didn't know what to say, or you didn't know what to say but you spoke anyway, you know about all the stress, confusion, wasted time, missed opportunities, and hurt feelings you could have avoided if only you'd said the right thing at the right time. Now internationally acclaimed executive coach and communication guru Meryl Runion introduces you to a powerful, easy-to-master communication technology that lets you say what you mean,…
I’m reading books that are centered on science and behavior and health. After decades of research on the interplay between genes and the environment, I had a strong foothold on the genetic part, but I needed to understand the environment part to make any sense of it all. This research has broadened my horizons exponentially. We know that genes are immutable, for the most part… but parts of the genome are mutable—and we can shape our lifestyle/behavior to improve our health.
Van der Kolk argues that trauma is one of the West’s most urgent public health issues. The trauma caused by childhood neglect, sexual or domestic abuse, and war wreaks havoc on our bodies.
Over time, traumatic stress is associated with lasting functional and chemical changes in the brain. But healing is still possible.
"Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." -Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der…
I was fortunate enough to meet my husband over 17 years ago, and we have packed a lot of life in since then. Along with two kids and a dog, we’ve had our fair share of tough moments: financial challenges, bereavement, family issues, marital disagreement, and traumatic life events that taught me just as much as my two decades-long career as a relationship psychotherapist has. This, combined with working with individuals, couples, and partners in search of what love means and how to practically go about achieving it, has clarified for me just how much we all need tools and teachings when it comes to matters of the heart.
Terrence Real tells it like it is, and his frank and forthright manner is something I truly admire. I got so much from this book because it is practical and motivating. I felt challenged and empowered to be more loving in my relationships, to recognize my own unhelpful behavior, to understand that certain habits can destroy a loving partnership and that great relationships take time to build—and that’s okay.
It's full of bullet points and tools, which I appreciate and can apply more easily, and he also has a strong message for men in his book, something that is lacking in relationship well-being literature generally.
This is a solid book that will help you in your relationships.
In his extraordinary new book, Terrence Real, distinguished therapist and bestselling author, presents a long overdue message that women need to hear: You aren’t crazy–you’re right!
Women have changed in the last twenty-five years–they have become powerful, independent, self-confident, and happy. Yet many men remain irresponsible and emotionally detached. They don’t know how to respond to frustrated partners who just want their mates to show up and grow up.
Enter the good news: In this revolutionary book, Real shows women how to master the new rules of twenty-first-century marriage by offering them a set of effective tools with which they…
My journey into art began as a serendipitous discovery that unfolded through curiosity. As a “can’t-be-tamed” creative, I understand the tug-of-war artists feel – craving to learn skills and create “quality” pieces, while also thumbing the snooze-fest of sticking to one thing. Been there, done that, got the paint-splattered t-shirt. This has ignited a passion for encouraging others to find their own creative voice, as I've navigated the same path while building a multifaceted career in watercolor, gouache, line drawing, urban sketching, brush lettering, and calligraphy…need I go on? The thing is, I will because there is still so much to be explored.
Engaging with this book, I recognized how fear of imperfection often held me back, not just in my art but in various aspects of life. I feel like the importance of showing up and being seen, even when there are no guarantees, is a reminder that I can continue to revisit time and time again.
This book has empowered me to approach my art practice with a heart open to risks and imperfections, which transforms not just the art I produce, but also how I lead, love, and connect with the world around me.
'She's so good, Brene Brown, at finding the language to articulate collective feeling' Dolly Alderton
Every time we are faced with change, no matter how great or small, we also face risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - or feel guilt for feeling them in the first place.
In a powerful new vision Dr Brene Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is…
As a psychologist, I've worked with countless emigrants and international expatriates. People relocate to various parts of the world for different reasons. However, each person’s life struggles, cultural background, experiences, and knowledge help make the world more colorful and richer in so many ways. I encourage people to open themselves to see the world and be receptive and tolerant to those who are different from them. It teaches us to be humbler and more respectful, and to enrich our life in general. My choices are about preparing your mind and your heart for life in another culture. Sometimes a well-crafted novel can offer insights that other media can’t express.
I recommend this book to all people as a basic self-care exercise.
As a psychologist, I always support and empower clients to understand their own mind, body, and spirit as one of the important pathways toward overcoming psychological issues. The author, a leading neurologist, focuses on brain plasticity: the almost miraculous ability of our brains to adapt and change even after significant injury, by citing case studies with explanations that even lay readers can understand.
Our mind and body are interconnected, so learning more about the role of our brain is a good place to start. This book will open your horizons to how powerful and flexible your brain is and how much we can do as a gatekeeper to maintain a healthy being.
The book is easy to read as well as packed with knowledge that can change your way of living.
An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed-people whose mental limitations or brain damage were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety…
I am Jacqueline Kademian, a licensed marriage & family therapist and author. With over 10 years of experience providing therapy, I am passionate about helping others. I am also passionate about making therapeutic concepts accessible and ready to utilize at home. I have taken my own teachings and created self-discovery journals for others to enjoy. Journaling is such an amazing skill and way to get to know yourself.
This is an excellent book about relationships and attachment theory, which describes our attachment styles in relationships. I loved reading this book because it taught me about my own attachment style and how I am in relationships.
This is a must-read for anyone who wants to learn about themselves in relationships. I enjoyed the concepts in the book and how relatable it was. I recommend this to every human being who would like a relationship. It is a great way to learn about yourself.
“Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle.
Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John…
When people ask me what my focus is after 25+ years as a psychologist/neuropsychologist, my simplest response is “relationships”—even though I don’t see couples in my practice. Your relationship with yourself, and being committed to ongoing growth and “becoming,” is essential for all healthy relationships—not just with yourself, but with your partner, your kids, your boss, your friends. I wrote Rewire Your Brain For Love to weave together three of my passions, all of which are vital pathways for growth and well-being: the brain’s capacity to change, our innate drive to become the fullest version of ourselves, and the fundamental importance of meaningful connection.
EMDR stands for “Eye Movement Desensitization and Reprocessing,” which as a trained neuropsychologist was a phrase that made me want to roll my eyes (pun intended)—until I tried it. Being a woman of science, I don’t like that we don’t have a definitive explanation about why EMDR works for resolving things like trauma and anxiety (synchronization of the brain's two hemispheres? similarity to the eye movements during REM sleep?). But it does work (confirmed by solid research), and Francine Shapiro is the pioneer. In Getting Past Your Past, she takes EMDR treatment strategies and translates them into self-help techniques, giving even more people access to the potential transformation of emotional pain.
Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. "Getting Past Your Past" offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (eye movement desensitization and reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to understand their automatic responses and achieve real change.
