Why did I love this book?
I love this book because it explains neuroplasticity in a way that anyone without a medical degree can understand. Reading this book helped me put words to what I already experienced in my private practice and made it easier for me to help my clients achieve the results they wanted. The human brain is fascinating but I find most books written by academics on the subject too abstruse. This book clarifies how the brain works and how it changes itself. It is empowering to know that our mental processes can change our brain as well as the other way round.