Here are 100 books that Shine fans have personally recommended if you like
Shine.
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As a breast surgeon who’s had breast cancer three times, I’ve had my share of knocks along the way. A friend once asked me to speak to her nursing colleagues about how I had coped, and I immediately thought of my books. The ones I read on repeat at night to get me through the weekly wobbles. To remind me to have fun and that life is for living. They’re not too serious, some of them have a lot of swearing (sorry Dad), and everyone I’ve leant them to has thanked me for knowing exactly what was going on inside their head. I hope they do the same for you.
When I was a little girl my only goal was to become a surgeon. And no sooner had I made it then I had to retire thanks to recurrent breast cancer.
I started answering questions and giving talks about my experiences, writing blogs and articles to feel like the doctor I used to be. But I was drained. I’d forgotten to focus on what I now wanted from life. This book was the key.
Every decision Ben made over four years was based on whether it would help him win gold in the mens’ eight at Sydney. My free time was precious and I had to start thinking that way too. Could I justify giving up my time for free to help other people if it meant not looking after myself?
With its winning mix of gripping narrative and easy-to-implement performance-raising tips, this book has become a best-selling classic. It's garnered 5-star reviews and wide-ranging endorsements - from Sebastian Coe and Dame Kelly Holmes to Lord Digby Jones. The book tells the inspiring story of how Ben Hunt-Davis - an ordinary guy in an ordinary team - achieved something pretty extraordinary: Olympic Gold. Co-author Harriet Beveridge, Executive Coach, then gives a simple, engaging account of how we can apply these strategies to raise our own game... in sport, in business and in life.
Building on the huge success of the original,…
As a breast surgeon who’s had breast cancer three times, I’ve had my share of knocks along the way. A friend once asked me to speak to her nursing colleagues about how I had coped, and I immediately thought of my books. The ones I read on repeat at night to get me through the weekly wobbles. To remind me to have fun and that life is for living. They’re not too serious, some of them have a lot of swearing (sorry Dad), and everyone I’ve leant them to has thanked me for knowing exactly what was going on inside their head. I hope they do the same for you.
I’m a people-pleaser. I can’t say ‘No’ to anyone and in the past it has destroyed me.
This book reminds us all that we only have a limited amount of time, energy, and money and we should only spend them on things that make us happy and don’t annoy us. We need to stop caring what other people think. We can’t make everyone like us but we can make them respect us, and there is a way to get off going to your great uncle’s 90th birthday without being rude.
'The best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily Mail
The bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more.
Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k.
This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy.…
As a breast surgeon who’s had breast cancer three times, I’ve had my share of knocks along the way. A friend once asked me to speak to her nursing colleagues about how I had coped, and I immediately thought of my books. The ones I read on repeat at night to get me through the weekly wobbles. To remind me to have fun and that life is for living. They’re not too serious, some of them have a lot of swearing (sorry Dad), and everyone I’ve leant them to has thanked me for knowing exactly what was going on inside their head. I hope they do the same for you.
I can’t be the only one who settles down to watch TV next to my husband – both of us on our phones aimlessly scrolling. He sends me a DM. I message him back. Even my spaniel knew my phone was more exciting than he is. Something had to change.
This book, written by the men who made Google and YouTube as addictive as possible, showed me how to live in this digital age without being glued to my phone. Work before e-mails. Family before Instagram. No more phones in the bedroom. It was a real wake-up call.
'If you want to achieve more (without going nuts), read this book.' - Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster Better
'Make Time is essential reading for anyone who wants to create a happier, more successful life.' - Gretchen Rubin, author of The Happiness Project __________
Most of our time is spent by default. We all wish for more hours in the day. We all struggle to make time for what matters. Help is here.
Productivity experts Jake Knapp and John Zeratsky have created a four-step framework that anyone can use, packed with more than…
Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.
I am a writer and advocate for survivors of sexual abuse. Since 1998, I have encouraged them to find their voice and use it through my organization, Time To Tell. Being isolated is foundational to our experience, and our culture perpetuates the isolation by often refusing to address it, acknowledge it, or expose it, as well as not listening to–nor believing–survivors. This forces us to remain silent. I am certain that telling is healing. I lead writing circles for survivors to experience community and get support and encouragement. I recommend all these books not only for the wisdom offered but also the direct experience of not being alone in the reading.
Doing the work to heal from the trauma of sexual abuse is arduous and definitely not linear. We go in and out, up and down, finding and retracing our feelings, remembering’s, beliefs, and judgment.
This book is a fantastic antidote to the poison we’re purging. More than half the page's top corners are turned down, so I can quickly go anywhere in Ashworth’s uplifting offerings and get a dose of light and even laughter, like her poem titled, Rest Here Awhile. Just reading that phrase helps me take a deep breath.
Find Hope and Solace in Inspirational Poetry from Scotland’s Poet Sensation and Sunday Times Bestselling Author
“Beautiful and uplifting” —Davina McCall “So inspiring, so heartfelt ... the way Donna writes is beyond beautiful.” —Lisa Snowdon
#1 Best Seller in Love Poetry, Poetry by Women, and Emotional Self Help
Wild Hope is Donna Ashworth’s powerful new collection of wisdom to help us find comfort, hope, peace, self-acceptance, and inspiration when we feel worn down, helpless, or sad.
Find solace in Ashworth's eloquent verse. Through contemporary poetry, Donna explores the human condition. This inspiring poetry collection brings comfort and guidance, offering a…
As the saying goes, I could tell you, but then I'd have to kill you. Ahem. Not actually. Breaking cover doesn't typically demand killing people. But I might lose my security clearance and my diplomatic immunity in Fairy. Which I don't want to do, so shall we say I have a lively imagination and no personal knowledge about spy craft or espionage either in this world or in Fairy? Promise. I know nothing. And anyway, you can't prove it!
My fifth-grade teacher read this book to my class in 1987, and it lit my imagination on fire!
I would have gone to school, even if it were optional while she was reading this story about three children who learn how to “see” their way to a world of magic and adventure. They ultimately discover myriad and sundry wonderful creatures in a fantasy world where wonder abounds.
I love the understanding that magic is right under our noses, just waiting to be discovered!
The Last of the Really Great Whangdoodles was the second children’s novel ever written by Julie Andrews, the beloved star of Mary Poppins and The Sound of Music. Perfect for young readers who love whimsical stories about magic!
The Whangdoodle was once the wisest, the kindest, and the most extraordinary creature in the world. Then he disappeared and created a wonderful land for himself and all the other remarkable animals—the ten-legged Sidewinders, the little furry Flukes, the friendly Whiffle Bird, and the treacherous, "oily" Prock. It was an almost perfect place where the last of the really great Whangdoodles could…
The physical practice of yoga transformed my relationship to my body, but the philosophy of yoga changed my life. When I began to study the Sutras, my mind became calmer; I had a greater capacity to listen and be patient in my relationships, and my quality of life improved. As I studied philosophy more, my perspective shifted from lack and blame to abundance and self-awareness. Knowing there is more to yoga than just the physical practice, I find it important to honor the tradition the way it was intended: as a whole system for the mind, body, and spirit to reduce the suffering of all beings.
Stephen Cope is a master at using real-life examples to show how yoga can be embodied. The Wisdom of Yoga follows five friends facing struggles with work and relationships and how they use yoga philosophy to change their perspectives and approaches. Cope is magnificent at explaining Eastern thought to Westerners. His book is easy to read and allows us to look at our own lives as we witness the journeys of others.
For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor.
While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What…
We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life?
My journey into home yoga practice began in 2004 when I moved to a small mountain town with no yoga classes. I started practicing for the health of my mind and body and kept practicing because it became an integral part of my identity. In 2006, when I began teaching yoga, I committed to practicing yoga every day so that I could be the best possible teacher for my students. These were the books that helped me keep that commitment. Many of them I’ve read multiple times, and all of them helped me show up to the mat, and understand both my bodily and psychological experience of home yoga practice.
Part autobiography and part exploration of the link between yoga and psychotherapy, this book was crucial in helping me understand the yogic journey within a psychological framework. This is important when embarking on a home yoga practice. Stephen Cope, a psychotherapist who left a practice in Boston to live, study and teach at Kripalu, examines how our practice of yoga affects the psyche – the ups & downs, the traps and pitfalls, the freedoms, and liberation.
You’re unlikely to get this kind of in-depth, specialist understanding from your local yoga teacher, and it helps to ground the spiritual journey in a Western context. Stephen also goes into great depth about the awakening of Kundalini energy within the body – something he both witnessed and experienced during his time at Kripalu.
Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world. He demystifies the philosophy, psychology, and practice of yoga, and…
I’m just an ordinary person who’s struggled with their own habits and compulsions. My fear and anxiety led me to read many self-help books over the last thirty-something years, and a lot of them helped me to firmly believe that if you start your day in the best way you can, then there’s no limit to the things that you can achieve!
Each of the books I’ve recommended has given me simple tools to help me do just that. Ultimately, I know they inspired me to create the Bad Habit Kicker system. I truly believe they can all help others optimize their lives and become the best versions of themselves!
This is an oldie but a classic in the self-help arena and a book that I’ve re-read many times. There are some real nuggets of gold in the book, including the author’s advice to live in "Day-tight compartments," and I absolutely love the 32 true-life examples that are included in the back.
It just goes to show that the simplest ideas are timeless—this book was originally published in 1948!
"""Let's not allow ourselves to be upset by small things we should despise and forget. Remember 'Life is too short to be little.'" An expert on interpersonal skills, Dale Carnegie gives his readers the facts of worry and techniques of dealing with it while focusing on the more important aspects of life. Drawing from high personal experience, he speaks of the golden rule for keeping your energy and spirits high. Ingrained with true stories to inspire readers in overcoming worry and moving on to success, this self-help book uses everyday nuances to help readers focus on keeping spirits high.""
I have always cringed to hear my book described as “self-help” because it sounds dry and instructive. I prefer to describe it as a series of therapy stories. Help comes from surprising sources and I love that we can find support in our own imaginative ways. A wonderful book will always be helpful emotionally, and great writers investigate our inner lives and motivations. It’s up to each of us to insist on living exciting lives and books remind us that it’s always possible to have a fresh experience. Self-help often means embracing the complexities. There is no magical solution for figuring out life but great books make living so much better.
DeSanctis is a witty and lyrical writer, and she observes the world with astonishing acuity and insight.
I read this at a moment of feeling unbearably stuck emotionally and I was transported to a worldly sense of fresh possibilities and rich adventures. Restlessness can be a superpower and finally I got validation for being a restless psychotherapist (a profession that prides itself on patience).
This book made me come alive and it bolstered me psychologically in a way that felt incidental and not forced the way self-help books might. It sparked my appreciation for oddities and eccentricities and I urge anyone looking for mischief to start reading this immediately.
"Intrepid and empathetic, gifted with the dispassionate gaze of a born observer...a harmonious collage of worldview and character, a wunderkammer of experiences in a life fully lived." -Melissa Febos, The New York Times
"DeSanctis encounters spies and love interests, but it's her
lushly polished writing that makes this book a joy to read." -The Washington
Post
Vogue's Best Books of 2022
The Washington Post's Best Travel Books of 2022
Restless to leave, eager to return: this memoir in essays captures the unrelenting pull between the past and the present, between traveling the world and staying home.
I’ve been on a quest of healing my childhood trauma for decades. Now I’m living with gratitude and a zest for life. Let my research help you on your own unique journey. Since you’re reading this, it may be the exact time for you to move forward on your self-actualization trip! Here’s a tip: You don’t need “improvement.” You’re already good – you just need help to find it inside and believe it. Here are 5 books that helped me accept myself, made me think differently about others, and opened new possibilities for happiness and peace.
This book, and a couple of seminars with Byron Katie, really did change my life! I was stuck in negative thinking and couldn’t seem to get out of it. She offers a straightforward method to challenge your thoughts and turn them around to other possibilities. It‘s almost magical how your hurtful beliefs can be changed into accepting “the way it is” without the hurt.
Get this book and get some relief from whatever is bothering you. Truly.
Discover the truth hiding behind troubling thoughts with Byron Katie’s self-help classic.
In 2003, Byron Katie first introduced the world to The Work with the publication of Loving What Is. Nearly twenty years later, Loving What Is continues to inspire people all over the world to do The Work; to listen to the answers they find inside themselves;and to open their minds to profound, spacious, and life-transforming insights. The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light.
