Here are 100 books that Shine fans have personally recommended if you like
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As a breast surgeon who’s had breast cancer three times, I’ve had my share of knocks along the way. A friend once asked me to speak to her nursing colleagues about how I had coped, and I immediately thought of my books. The ones I read on repeat at night to get me through the weekly wobbles. To remind me to have fun and that life is for living. They’re not too serious, some of them have a lot of swearing (sorry Dad), and everyone I’ve leant them to has thanked me for knowing exactly what was going on inside their head. I hope they do the same for you.
When I was a little girl my only goal was to become a surgeon. And no sooner had I made it then I had to retire thanks to recurrent breast cancer.
I started answering questions and giving talks about my experiences, writing blogs and articles to feel like the doctor I used to be. But I was drained. I’d forgotten to focus on what I now wanted from life. This book was the key.
Every decision Ben made over four years was based on whether it would help him win gold in the mens’ eight at Sydney. My free time was precious and I had to start thinking that way too. Could I justify giving up my time for free to help other people if it meant not looking after myself?
With its winning mix of gripping narrative and easy-to-implement performance-raising tips, this book has become a best-selling classic. It's garnered 5-star reviews and wide-ranging endorsements - from Sebastian Coe and Dame Kelly Holmes to Lord Digby Jones. The book tells the inspiring story of how Ben Hunt-Davis - an ordinary guy in an ordinary team - achieved something pretty extraordinary: Olympic Gold. Co-author Harriet Beveridge, Executive Coach, then gives a simple, engaging account of how we can apply these strategies to raise our own game... in sport, in business and in life.
Building on the huge success of the original,…
As a breast surgeon who’s had breast cancer three times, I’ve had my share of knocks along the way. A friend once asked me to speak to her nursing colleagues about how I had coped, and I immediately thought of my books. The ones I read on repeat at night to get me through the weekly wobbles. To remind me to have fun and that life is for living. They’re not too serious, some of them have a lot of swearing (sorry Dad), and everyone I’ve leant them to has thanked me for knowing exactly what was going on inside their head. I hope they do the same for you.
I’m a people-pleaser. I can’t say ‘No’ to anyone and in the past it has destroyed me.
This book reminds us all that we only have a limited amount of time, energy, and money and we should only spend them on things that make us happy and don’t annoy us. We need to stop caring what other people think. We can’t make everyone like us but we can make them respect us, and there is a way to get off going to your great uncle’s 90th birthday without being rude.
'The best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily Mail
The bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more.
Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k.
This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy.…
As a breast surgeon who’s had breast cancer three times, I’ve had my share of knocks along the way. A friend once asked me to speak to her nursing colleagues about how I had coped, and I immediately thought of my books. The ones I read on repeat at night to get me through the weekly wobbles. To remind me to have fun and that life is for living. They’re not too serious, some of them have a lot of swearing (sorry Dad), and everyone I’ve leant them to has thanked me for knowing exactly what was going on inside their head. I hope they do the same for you.
I can’t be the only one who settles down to watch TV next to my husband – both of us on our phones aimlessly scrolling. He sends me a DM. I message him back. Even my spaniel knew my phone was more exciting than he is. Something had to change.
This book, written by the men who made Google and YouTube as addictive as possible, showed me how to live in this digital age without being glued to my phone. Work before e-mails. Family before Instagram. No more phones in the bedroom. It was a real wake-up call.
'If you want to achieve more (without going nuts), read this book.' - Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster Better
'Make Time is essential reading for anyone who wants to create a happier, more successful life.' - Gretchen Rubin, author of The Happiness Project __________
Most of our time is spent by default. We all wish for more hours in the day. We all struggle to make time for what matters. Help is here.
Productivity experts Jake Knapp and John Zeratsky have created a four-step framework that anyone can use, packed with more than…
As a breast surgeon who’s had breast cancer three times, I’ve had my share of knocks along the way. A friend once asked me to speak to her nursing colleagues about how I had coped, and I immediately thought of my books. The ones I read on repeat at night to get me through the weekly wobbles. To remind me to have fun and that life is for living. They’re not too serious, some of them have a lot of swearing (sorry Dad), and everyone I’ve leant them to has thanked me for knowing exactly what was going on inside their head. I hope they do the same for you.
Have you ever been lost for words? You know what you want to say but it sounds silly when you say it out loud? That was me when my mum died. I was burning with grief and couldn’t find a way out.
And then a friend told me about Donna and her poems. Her book, Loss, sang to me as I cried myself to sleep, and her new book, Wild Hope, gives me daily inspiration. It literally creates magic.
Let the book open to a random page and I guarantee it will give you the boost you need to keep going, step by step, moment by moment, ever hopeful.
Find Hope and Solace in Inspirational Poetry from Scotland’s Poet Sensation and Sunday Times Bestselling Author
“Beautiful and uplifting” —Davina McCall “So inspiring, so heartfelt ... the way Donna writes is beyond beautiful.” —Lisa Snowdon
#1 Best Seller in Love Poetry, Poetry by Women, and Emotional Self Help
Wild Hope is Donna Ashworth’s powerful new collection of wisdom to help us find comfort, hope, peace, self-acceptance, and inspiration when we feel worn down, helpless, or sad.
Find solace in Ashworth's eloquent verse. Through contemporary poetry, Donna explores the human condition. This inspiring poetry collection brings comfort and guidance, offering a…
The physical practice of yoga transformed my relationship to my body, but the philosophy of yoga changed my life. When I began to study the Sutras, my mind became calmer; I had a greater capacity to listen and be patient in my relationships, and my quality of life improved. As I studied philosophy more, my perspective shifted from lack and blame to abundance and self-awareness. Knowing there is more to yoga than just the physical practice, I find it important to honor the tradition the way it was intended: as a whole system for the mind, body, and spirit to reduce the suffering of all beings.
Stephen Cope is a master at using real-life examples to show how yoga can be embodied. The Wisdom of Yoga follows five friends facing struggles with work and relationships and how they use yoga philosophy to change their perspectives and approaches. Cope is magnificent at explaining Eastern thought to Westerners. His book is easy to read and allows us to look at our own lives as we witness the journeys of others.
For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor.
While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What…
My journey into home yoga practice began in 2004 when I moved to a small mountain town with no yoga classes. I started practicing for the health of my mind and body and kept practicing because it became an integral part of my identity. In 2006, when I began teaching yoga, I committed to practicing yoga every day so that I could be the best possible teacher for my students. These were the books that helped me keep that commitment. Many of them I’ve read multiple times, and all of them helped me show up to the mat, and understand both my bodily and psychological experience of home yoga practice.
Part autobiography and part exploration of the link between yoga and psychotherapy, this book was crucial in helping me understand the yogic journey within a psychological framework. This is important when embarking on a home yoga practice. Stephen Cope, a psychotherapist who left a practice in Boston to live, study and teach at Kripalu, examines how our practice of yoga affects the psyche – the ups & downs, the traps and pitfalls, the freedoms, and liberation.
You’re unlikely to get this kind of in-depth, specialist understanding from your local yoga teacher, and it helps to ground the spiritual journey in a Western context. Stephen also goes into great depth about the awakening of Kundalini energy within the body – something he both witnessed and experienced during his time at Kripalu.
Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world. He demystifies the philosophy, psychology, and practice of yoga, and…
I'm a Greek mom and entrepreneur at heart. Growing up, we cherished spirited conversations, ideas, and researching topics we loved. The whole goal was to really push each other to higher states of intellectual rigor that would improve the quality of life. Ideas and communication rival great food and Greek dancing fun. I share my passion for Philotimo (Greek imperative of love of honor and working for the greater good) through my books, brands, and marketing agency. I'm a fierce advocate for women and small businesses and have been featured in USA Today, Small Business Journal, Amazon Entrepreneurs, and enjoy being a weekly guest on national radio shows.
Dr. Dyer takes a different approach to achieving your goals and desires. His years as a Psychologist and spiritual seeker led him around the globe. The infusion of the best of Eastern and Western approaches to wellness and fulfillment are masterfully woven in stories, poems, and examples. When he gets to the personal power of the energy that comes to life in our intentions, I was left smiling and speechless at its wisdom.
'Change the way you look at things and the things you look at will change.' Wayne Dyer
For years Wayne Dyer has been researching the power of intention, the energy that surrounds all of us. He tells us how we can train ourselves to tune into this energy and step beyond our minds and egos. When we do this we become what Dyer calls 'Connectors' and make ourselves available to the energy of success.
Connectors are the people whom everyone sees as lucky, the people who get all the breaks. They don't say, 'With my luck, everything will go wrong,'…
I’ve been on a quest of healing my childhood trauma for decades. Now I’m living with gratitude and a zest for life. Let my research help you on your own unique journey. Since you’re reading this, it may be the exact time for you to move forward on your self-actualization trip! Here’s a tip: You don’t need “improvement.” You’re already good – you just need help to find it inside and believe it. Here are 5 books that helped me accept myself, made me think differently about others, and opened new possibilities for happiness and peace.
This book, and a couple of seminars with Byron Katie, really did change my life! I was stuck in negative thinking and couldn’t seem to get out of it. She offers a straightforward method to challenge your thoughts and turn them around to other possibilities. It‘s almost magical how your hurtful beliefs can be changed into accepting “the way it is” without the hurt.
Get this book and get some relief from whatever is bothering you. Truly.
Discover the truth hiding behind troubling thoughts with Byron Katie’s self-help classic.
In 2003, Byron Katie first introduced the world to The Work with the publication of Loving What Is. Nearly twenty years later, Loving What Is continues to inspire people all over the world to do The Work; to listen to the answers they find inside themselves;and to open their minds to profound, spacious, and life-transforming insights. The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light.
Raised in a New Thought denomination, I veered from it and eventually returned to others less restrictive. Using the principles and meditating daily, I find they help me overcome fears and meet my goals. In both creative writing and client work, I use the principles of affirming Divine Order, recognizing the allness of the Creator, and asking my Inner Mentor—who always responds infallibly. The recommended books (and many others) have guided me immeasurably in growing my understanding, faith, and trust to carry out what I feel I was put here for—helping others and sharing my writing. For you too, these books can help you fashion the life of your dreams.
This book is a series of short essays, each of which can be a prayer or affirmation itself. They read like perfect affirmations: “Let the Goodness of God Take Over,” “God’s Abundance Is Yours Now!” “Choose to Believe the Best,” “There Is Nothing to Fear!” Several months ago, I was feeling extremely lonely. At random, I opened to Kupferle’s essay “God’s Abundance is Yours Now!” and read, “God is the infinite source of your supply.” I kept repeating this affirmation. Two weeks later in the gym, another woman greeted me, reminding me that we’d met in the gym many months earlier. We quickly discovered much in common, as well as a wonderful mutual admiration. Since then, we’ve gotten together many times and continue to enjoy and help each other. Kuperfle works!
I’m just an ordinary person who’s struggled with their own habits and compulsions. My fear and anxiety led me to read many self-help books over the last thirty-something years, and a lot of them helped me to firmly believe that if you start your day in the best way you can, then there’s no limit to the things that you can achieve!
Each of the books I’ve recommended has given me simple tools to help me do just that. Ultimately, I know they inspired me to create the Bad Habit Kicker system. I truly believe they can all help others optimize their lives and become the best versions of themselves!
This is an oldie but a classic in the self-help arena and a book that I’ve re-read many times. There are some real nuggets of gold in the book, including the author’s advice to live in "Day-tight compartments," and I absolutely love the 32 true-life examples that are included in the back.
It just goes to show that the simplest ideas are timeless—this book was originally published in 1948!
"""Let's not allow ourselves to be upset by small things we should despise and forget. Remember 'Life is too short to be little.'" An expert on interpersonal skills, Dale Carnegie gives his readers the facts of worry and techniques of dealing with it while focusing on the more important aspects of life. Drawing from high personal experience, he speaks of the golden rule for keeping your energy and spirits high. Ingrained with true stories to inspire readers in overcoming worry and moving on to success, this self-help book uses everyday nuances to help readers focus on keeping spirits high.""
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