Here are 100 books that Yoga and the Quest for the True Self fans have personally recommended if you like
Yoga and the Quest for the True Self.
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I love books! I wrote my first book as a science project at age 11. As a writer, books are my passion. Specifically, I have been interested in the nature of consciousness and healing since I was 12 years old. I started reading everything I could get my hands on at that time and continued voraciously until I completed my Ph.D. around the age of 30. Many themes in transformation and spirituality I read almost exhaustively – Indigenous studies, cross-cultural healing, the nature of mind, and the nature of the soul. I have always needed to keep books around me just to feel at home.
This book opened my mind to the possibility of spiritual superpowers and the wealth of wisdom that lives in the ancient spiritual traditions of the world.
A little on the dense side, this amazing book blew my mind as I felt like I was transported in time to study at the feet of great masters. I was amazed by stories of miracles and incredible gifts of consciousness that had otherwise seemed only the stuff of movies and fiction.
The images were so compelling to me that I could not stop reading it. It felt like a course in deep metaphysics. And it was all a way of sharing the life story of a master teacher I truly admire and want to know everything about.
I have to say, on top of all this, it felt familiar, easy, and like a beautiful world to immerse in.
Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. Profoundly inspiring, it is at the same time vastly entertaining, warmly humorous and filled with extraordinary personages.
Self-Realization Fellowship's editions, and none others, include extensive material added by the author after the first edition was published, including a final chapter on the closing years of his life.
Selected as "One of the 100 Best Spiritual Books of the Twentieth Century", Autobiography of a Yogi has been translated into more…
My journey into home yoga practice began in 2004 when I moved to a small mountain town with no yoga classes. I started practicing for the health of my mind and body and kept practicing because it became an integral part of my identity. In 2006, when I began teaching yoga, I committed to practicing yoga every day so that I could be the best possible teacher for my students. These were the books that helped me keep that commitment. Many of them I’ve read multiple times, and all of them helped me show up to the mat, and understand both my bodily and psychological experience of home yoga practice.
Compassion, for self and others, can be an overlooked aspect of practicing at home. I found this book when I was awash with judgmental thoughts about people, and feeling spiritually more evolved or spiritually superior to people. And then I was judgmental against myself for having judgmental thoughts about other people all the time!
This book helped me understand and move through this phase in the spiritual journey. In the first half of the book, Ram Dass talks about his journey. In the second half, Mirabai Bush talks about practical steps for being of service in the world. It was Ram Dass’s journey that really spoke to me initially – especially when he tells the story of having to return to his family home at the age of 55 and take care of his aging father. It is a must-read for those wishing to develop more compassion on the yogic…
Featuring an eye-catching new cover, this classic guide is for those ready to commit time and energy to relieving suffering in the world. No two people are better qualified to help us along this path than Ram Dass, who has spent more than 25 years teaching and writing on the subject of living consciously, and Mirabi Bush, who succeeded him as chairperson of the Seva Foundation.
My journey into home yoga practice began in 2004 when I moved to a small mountain town with no yoga classes. I started practicing for the health of my mind and body and kept practicing because it became an integral part of my identity. In 2006, when I began teaching yoga, I committed to practicing yoga every day so that I could be the best possible teacher for my students. These were the books that helped me keep that commitment. Many of them I’ve read multiple times, and all of them helped me show up to the mat, and understand both my bodily and psychological experience of home yoga practice.
This book, and Beryl’s earlier book, Power Yoga: The Total Strength and Flexibility Workout, were my bibles when I began to build a home yoga practice. Not only do they include step-by-step instructions for Power Yoga, a derivative of Astanaga yoga, but they detail other aspects of the yoga journey including Patanjali’s eight limbs.
In Beyond Power Yoga, Beryl explores everything from her journey into yoga and to India, yoga in action, breathing, meditation, and ‘leap into liberation – bliss’. She is a consummate storyteller and uses real-life experiences from her own life to illustrate yogic concepts like bandhas, vayus, tapas, yamas, and niyamas.
Combining the mindfulness of astanga yoga with the high-energy intensity of the work-out routine, this exercise book walks readers through a series of body- and soul-enhancing routines.
My journey into home yoga practice began in 2004 when I moved to a small mountain town with no yoga classes. I started practicing for the health of my mind and body and kept practicing because it became an integral part of my identity. In 2006, when I began teaching yoga, I committed to practicing yoga every day so that I could be the best possible teacher for my students. These were the books that helped me keep that commitment. Many of them I’ve read multiple times, and all of them helped me show up to the mat, and understand both my bodily and psychological experience of home yoga practice.
An American now living in New Zealand, Donna strongly emphasises inquiring your way into your yoga practice. She invites the readers to ask many questions that other teachers don’t even mention – like why practice asana at all?
This book starts where all yoga starts – with the breath. Donna explores letting the breath move you and guiding the breath. From there, it’s a steady step-by-step look at the foundation of any good yoga practice. She invites readers to look at yielding, radiating, centering, supporting, and aligning within their practice. It’s such a delicious way to explore yoga.
The book also includes an in-depth look into the various systems of the body and how these function within asana. Donna examines the cellular body, the musculoskeletal system, the fluid body, the organ system, and the neuroendocrine system - and all this before she illuminates the asanas themselves. This book will expand…
This work explains the art of hatha yoga from a perspective that enables westerners to experience authentic yoga practice directly. The principles can be applied to other forms of yoga too.
As a long-time student and teacher of yoga, I have read extensively on the philosophy and practice of this ancient science. After 25 years, I still discover daily, new benefits as I deepen my understanding of this tradition’s peace-bringing principles. Because I have found so much personal wellbeing through yoga, I made a career as a yoga therapist, coaching others in the yogic practices which help us establish inner peace, balance, and joy. Hundreds of clients have given me feedback in the benefits they too have received by integrating these teachings. Through the embodiment of yoga philosophy, we can truly transform our consciousness and reunite body, soul, and spirit.
For the serious student of yoga philosophy, this tiny book packs a mountain of wisdom as it establishes the inherent unity between the religious teachings of east and west. I particularly appreciated the explanation of the ‘mean-nesses of the heart’ which impede our spiritual progress. I find it is important to be aware of the obstacles that present themselves on the spiritual path so that I can prepare to overcome them and become a more compassionate and service-oriented person. For those interested in science, he also includes a great explanation of the ‘yugas’ or cycles of human existence.
This extraordinary treatise explores parallel passages from the Bible and the Hindu scriptures to reveal the essential unity of all religions. Swami Sri Yukteswar is renowned as the revered guru of the great pioneer of yoga in the West, Paramahansa Yogananda (author of Autobiography of a Yogi). In this remarkable work - composed in the year 1894 at the request of the great Indian sage, Mahavatar Babaji - Sri Yukteswar outlines the universal path that every human being must travel to enlightenment. He also explains the vast recurring cycles of history - the yugas that mark the upward ascent of…
I was born in New York, live in London, have an Indian name, and a Polish grandmother. I’ve lived and worked worldwide, running yoga centers in New York, London, New Delhi, and the Himalayas; I’ve also worked as a spice merchant, magazine editor, and pilgrimage leader. My incentive in writing is to inspire people to practise yoga and meditation – and my books tend to be practical as well as theoretical. In addition to teaching and writing, I’ve spent extensive time doing personal practice in the Himalayas, and I hold an MA degree in Traditions of Yoga and Meditation from SOAS (School of Oriental and African Studies), University of London.
This is my go-to book whenever I need to clarify yoga concepts in my mind, for the purpose of my own personal practice and/or for my teaching. I find that it guides and connects me to subtle inner energies that most other books only mention. Dr. Frawley explains complex terms in simple, but precise language. He seems to really know what he is writing about from first-hand experience, as well as in theory.
I have read a ton of self-help books. A ton. I have a whole library of them – a bookcase of "shelf-help." And I have now written 7 of them as well! I love it when a little or a lot of the author’s story is woven into a self-help book as it demonstrates the author’s personal growth. I don’t need more self-help tools or trite suggestions. I want to feel emotionally connected and moved in a way that encourages me to reflect on and enhance my one precious life. For me, reading a well-written self-help memoir is one of life’s greatest joys.
The author's story is heart-wrenching yet uplifting, excruciating yet freeing, and extremely personal yet spoke to me in volumes. It is hard to pick out the wisdom I loved the most but from 'doing love' to busting out of 'just-a-box' to 'come back,' it is all that I needed to hear in these banana-pants crazy times. I have put on my bucket list to attend one of the author's retreats one day. Can't think of anything better than yoga, writing, and wine.
An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness.
Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning.
Jen did not intend to become a yoga teacher, but when she was given…
During an intensely productive period as a licensed clinical psychologist, I invented virtual reality immersion therapy described in US Patent 6425764 and authored Virtual Therapy: prevention and treatment of psychiatric conditions by immersion in virtual reality environments. UCSF Clinical Professor of Psychiatry, Dr. Lawrence Lurie wrote: “Ralph’s vision is of the whole world, the context is history from the beginning of time. The author quotes Emerson, Dante, Chaucer, Jung and many more from before and after the invention of the printing press. The originality, language, and world view make this book interesting reading. The story is well told in verse, pictures, quotations, and more. I enjoyed the vast expansiveness of the story and the details of many people’s lives.”
This book lets readers in on a closely held source of power. Medicine established the existence of a brain. Psychiatry and psychology present models of the mind. Religion focuses on spirit. One function of the mind is its capability to observe thinking as it unfolds. Meditation practices have known this for thousands of years. If an action can be modified by observing the intention of the mind, there may be fewer impulsive and destructive acts. There may also be heightened creative acts. Dr. Deikman wrote, "I have written The Observing Self not only for the mental health professional, but also for the general reader interested in a clear understanding of both psychotherapy and mysticism." The Library Journal wrote, "An extremely interesting, thoughtful, and challenging book, highly recommended."
In The Observing Self, noted psychiatrist Arthur J. Deikman lucidly relates how the mystical tradition can enable Western psychology to come to terms with the essential problems of meaning, self, and human progress.
The reason I’m so fascinated by stand-up and books on writing is because I have done both. For a brief time I was a comedian, and the lessons in creativity and writing I learned along the way helped me find the career of copywriting. I’m passionate about learning how great writers write, and more importantly, keep writing, even when they don’t feel like it. I like to be inspired with lessons I can bring with me to every Word doc I open up.
Ryan Holiday, like Steven Pressfield, is a no-nonsense writer whose words inspire you to start that project you’ve been putting off.
Already started it but running into some, well, obstacles? Holiday describes in his book how obstacles are a good thing and inspires us to look for creative solutions. This book made me reframe how I look at challenges, both personally and professionally.
We give up too easily. With a simple change of attitude, what seem like insurmountable obstacles become once-in-a-lifetime opportunities. Ryan Holiday, who dropped out of college at nineteen to serve as an apprentice to bestselling 'modern Machiavelli' Robert Greene and is now a media consultant for billion-dollar brands, draws on the philosophy of the Stoics to guide you in every situation, showing that what blocks our path actually opens one that is new and better.
If the competition threatens you, it's time to be fearless, to display your courage. An impossible deadline becomes a chance to show how dedicated you…
I first learned about life in 1930s Vienna from my grandfather’s memoir: Reminiscences of the Vienna Circle and the Mathematical Colloquium. I was fascinated by the time and place and began to read more about the era, which ultimately served as a setting for myforthcoming novel, The Expert of Subtle Revisions.
Though written in the 1930s,Am I a Redundant Human Being?was not published until 2001, several decades after Hartwig’s death in 1967 (the English translation appeared in 2010).
The novel’s narrator, Aloisia Schmidt, reflects on her desire for external validation and a more exciting life, as well as the constant feeling of invisibility. Though she is only about thirty in 1930 Vienna, her ambition is constrained by disappointment, and the coming decade promises more of the same.
For the first time in English, a contemporary and friend of Virginia Woolf and Stefan Zweig gives us the definitive portrait of a woman lost on the margins of modern life.
