The most recommended quality of life books

Who picked these books? Meet our 64 experts.

64 authors created a book list connected to quality of life, and here are their favorite quality of life books.
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Book cover of Strong Towns: A Bottom-Up Revolution to Rebuild American Prosperity

Richard Kyte Author Of Finding Your Third Place: Building Happier Communities (and Making Great Friends Along the Way)

From my list on building strong, healthy, friendly communities.

Why am I passionate about this?

I grew up in a very small town in northern Minnesota (which also happens to be home to the world’s largest turkey). The town had a vibrant community spirit, which I took for granted then. For the last 15 years, I have been passionately learning how to create flourishing communities that can make our lives better and be great places for raising the next generation of children. This list reflects the best of what I have learned and incorporated into teaching classes on the topic of “building community.” 

Richard's book list on building strong, healthy, friendly communities

Richard Kyte Why did Richard love this book?

I didn’t expect to love this book as much as I did. Charles Marohn comes from an engineering background, which makes his urban design approach very interesting.

This book has changed the way I look at cities and towns. I drive past a new big box store with its huge parking lot and think, what a waste of economic opportunity. I can’t count the number of people I have recommended this book to. 

By Charles L. Marohn Jr.,

Why should I read it?

1 author picked Strong Towns as one of their favorite books, and they share why you should read it.

What is this book about?

A new way forward for sustainable quality of life in cities of all sizes

Strong Towns: A Bottom-Up Revolution to Build American Prosperity is a book of forward-thinking ideas that breaks with modern wisdom to present a new vision of urban development in the United States. Presenting the foundational ideas of the Strong Towns movement he co-founded, Charles Marohn explains why cities of all sizes continue to struggle to meet their basic needs, and reveals the new paradigm that can solve this longstanding problem.

Inside, you'll learn why inducing growth and development has been the conventional response to urban financial…


Book cover of Life Skills for Puppies: Laying the Foundation for a Loving, Lasting Relationship

Deborah Taylor-French Author Of Red Sky at Night: Dog Leader Mysteries

From my list on dogs and canine behavior.

Why am I passionate about this?

When I’m not out rescuing lost dogs or walking our dog, Beau, in the hills of Sonoma County, I’m reading, writing, blogging, or offering writers' support. Our family started when we took in a baby for foster care, then a year later, after great effort, prayer, and help, we completed her adoption. As for canines, we’ve adopted four dogs, all from dogs returned to their breeders or an animal shelter. Three of our dogs happened to be only one year old when we took them in. I continue to research and edit my Dog Leader Mysteries blog. Twelve years blogging about saving dogs.

Deborah's book list on dogs and canine behavior

Deborah Taylor-French Why did Deborah love this book?

Loved the foreword by Jean Donaldson. “What a dog lover should be most concerned about is fear in our puppies and dogs.” Why? Fear behaviors start with growling and snarling, then leads to snapping and biting. Too many big dogs lose their lives from biting accidents. We want our puppies to feel confident and free to sometimes say no. 

Repeat. Be kind. Be patient.

There happen to be many styles and methods of training dogs. Unfortunately, Animal Shelters and the Humane Society report homeless canines as 3.1 million in the U.S.A. Plus, each year in the U.S., 3.9 million dogs are abandoned or given to shelters. Shocking facts. We dog lovers need to do a much better job socializing and training our best friends.

By Helen Zulch, Daniel S. Mills, Peter Baumber (photographer)

Why should I read it?

1 author picked Life Skills for Puppies as one of their favorite books, and they share why you should read it.

What is this book about?

EEvery year millions of puppies enter homes, carrying their new family's expectation of a wonderful relationship. Sadly, many are re-homed or lose their lives as the result of behaviours which their owners find difficult to live with. Helping a puppy to grow into a resilient dog, capable of coping with the challenges of daily living, whilst retaining a good quality of life and exhibiting behaviours acceptable within society, is not an easy task. This book aims to simplify puppy education by presenting the skills that are required to achieve these goals within the context of everyday life. By enabling owners…


Book cover of Palaces for the People: How Social Infrastructure Can Help Fight Inequality, Polarization, and the Decline of Civic Life

Jordan Yin Author Of Urban Planning For Dummies

From my list on planning livable cities from the bottom up.

Why am I passionate about this?

I’m an urban planner and educator who is fascinated not just by cities and the experience of place, but also by the ideas and actions that go on “behind the scenes” in the planning of cities. Almost all US cities are guided by some sort of local plan and, while no plan is perfect, my hope is always that inclusive planning can help communities solve their problems to make any place a better place. I was raised in Cleveland, Ohio, and have lived mostly in the eastern US – from Michigan to Alabama – where I'm constantly intrigued by the everyday “nooks and crannies” of the places and communities where I live, work, and play.

Jordan's book list on planning livable cities from the bottom up

Jordan Yin Why did Jordan love this book?

This is one of my favorite books to introduce to my students because it makes a powerful statement about the need for spaces within cities where people can come together to share their everyday experiences. Klinenberg shows how libraries, parks, churches, schools, and other public places represent the “social infrastructure” of a community that serve both functional needs and social purposes that can help overcome social exclusion and unite communities.

By Eric Klinenberg,

Why should I read it?

1 author picked Palaces for the People as one of their favorite books, and they share why you should read it.

What is this book about?

“A comprehensive, entertaining, and compelling argument for how rebuilding social infrastructure can help heal divisions in our society and move us forward.”—Jon Stewart

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR • “Engaging.”—Mayor Pete Buttigieg, The New York Times Book Review (Editors’ Choice)

We are living in a time of deep divisions. Americans are sorting themselves along racial, religious, and cultural lines, leading to a level of polarization that the country hasn’t seen since the Civil War. Pundits and politicians are calling for us to come together and find common purpose. But how, exactly, can this be…


Book cover of Strength Through Peace: How Demilitarization Led to Peace and Happiness in Costa Rica, and What the Rest of the World can Learn From a Tiny, Tropical Nation

David Swanson Author Of NATO: What You Need To Know

From my list on how to abolish war.

Why am I passionate about this?

I'm the author of several books on this topic and work on this topic as executive director of a nonprofit organization. I see war as one of the dumbest things that we could easily stop doing and as one of the most damaging things we do. It's the reason we are at risk of nuclear apocalypse, the leading cause of homelessness, a leading cause of death and injury, the justification for government secrecy, one of the most environmentally destructive activities, the major barrier to global cooperation on non-optional crises, and one of the main pits into which massive resources are diverted that we all desperately need for useful things.

David's book list on how to abolish war

David Swanson Why did David love this book?

The possibility that Costa Rica did something significant and hugely beneficial by abolishing its military is generally dealt with by ignoring it, but sometimes by making excuses for it—by claiming that Costa Rica secretly really does have a military or claiming that the U.S. military defends Costa Rica, or claiming that Costa Rica’s example is unlike and unuseful for any other country.

We would all benefit from reading this fantastic book. Here, I learned not to ignore what Costa Rica means and learned that Costa Rica does not secretly have a military, that the United States military does not serve any function for Costa Rica, and that many of the factors that probably contributed to Costa Rica’s abolition of its military, as well as many of the benefits that have probably resulted, are probably subject to duplication elsewhere, even though no two countries are identical, human affairs are highly complicated,…

By Judith Eve Lipton, David P. Barash,

Why should I read it?

1 author picked Strength Through Peace as one of their favorite books, and they share why you should read it.

What is this book about?

Costa Rica is the only full-fledged and totally independent country to be entirely demilitarized. Its military was abolished in 1948, with the keys to the armory handed to the Department of Education. Socially, Costa Rica is a success story. Although 94th in the world for GDP, it is in the top 10 on various measurements of health and well-being. Citizens enjoy high standards of living that include universal access to healthcare, education, and pensions. In addition, the country practices sustainable resource management, such as reforestation and the development of solar and wind power, and it expects to be carbon neutral…


Book cover of Wow, No Thank You.: Essays

Kim O'Hara Author Of No Longer Denying Sexual Abuse: Making The Choices That Can Change Your Life

From Kim's 3 favorite reads in 2023.

Why am I passionate about this?

Author Resilient Quirky Intuitive Empathic Funny

Kim's 3 favorite reads in 2023

Kim O'Hara Why did Kim love this book?

How does one even begin to describe Samantha Irby as a writer? She sets you off breathless from page one with her raunchy, articulate banter about her life and the complications of being a black, gay essayist.

While one may think they are nothing like her in personality or even life circumstances, the familiarity of the way she recounts her drinking, dating, and clubbing days is so spot on you can’t help but feel like you just pulled an all-nighter with her.

The best part is she is, at heart, an introverted writer and always contemplating the perplexities of living in Michigan, raising kids, and being married.

What is most bountiful about the book is the essay format, where one minute you are reading the cheeky Guide to Simple Home Repairs, and then next an essay called Lesbian Bed Death, which is a series of prompts that start off “Sure,…

By Samantha Irby,

Why should I read it?

3 authors picked Wow, No Thank You. as one of their favorite books, and they share why you should read it.

What is this book about?

Winner of 2021 Lambda Literary Award for Bisexual Nonfiction • #1 NEW YORK TIMES BESTSELLER • From Samantha Irby, beloved author of We Are Never Meeting in Real Life, a rip-roaring, edgy and unabashedly raunchy new collection of hilarious essays.

“Stay-up-all-night, miss-your-subway-stop, spit-out-your-beverage funny.... irresistible as a snack tray, as intimately pleasurable as an Irish goodbye.” —Jia Tolentino

Irby is forty, and increasingly uncomfortable in her own skin despite what Inspirational Instagram Infographics have promised her. She has left her job as a receptionist at a veterinary clinic, has published successful books and has been friendzoned by Hollywood, left Chicago,…


Book cover of The Long Game: How to Be a Long-Term Thinker in a Short-Term World

Jenny Foss Author Of Do This, Not That: Career

From my list on taking charge of your career.

Why am I passionate about this?

As a kid, I dreamed of becoming a California beach lifeguard. Considering I grew up in Michigan, this was a rather aspirational choice. To my parents’ relief, my career goals shifted over time, as I realized my gift for writing. I became a journalist then went into marketing. But after years of cranking out corporate content, I (sadly) burned out on it, dropped everything, and became a recruiter. Within months, I missed writing – so much so that I started a career-related blog, which became a thriving business dedicated to helping people move their careers forward. Gratefully, this work led to an amazing assignment, writing Do This, Not That: Career

Jenny's book list on taking charge of your career

Jenny Foss Why did Jenny love this book?

It’s hard to not want instant gratification, especially in our “get what you want, and now” culture. We see the shiny objects and opportunities for a quick win, and we chase them. Unfortunately, as Dorie Clark maps out in The Long Game, this frenetic behavior isn’t helpful if you want to achieve big goals. 

I discovered this book when life was starting to feel like a giant game of Whac-a-mole. Sure, I was achieving success, but I could never seem to find the time to get to a couple of long-range projects that really matter to me. 

The Long Game gave me several tangible tips for staying focused on my long-term goals in a world that pushes me, and all of us, to grab for those immediate, more shallow victories.

By Dorie Clark,

Why should I read it?

4 authors picked The Long Game as one of their favorite books, and they share why you should read it.

What is this book about?

A Wall Street Journal Bestseller

Your personal goals need a long-term strategy.

It's no secret that we're pushed to the limit. Today's professionals feel rushed, overwhelmed, and perennially behind. So we keep our heads down, focused on the next thing, and the next, without a moment to breathe.

How can we break out of this endless cycle and create the kind of interesting, meaningful lives we all seek?

Just as CEOs who optimize for quarterly profits often fail to make the strategic investments necessary for long-term growth, the same is true in our own personal and professional lives. We need…


Book cover of Driving Miss Norma: An Inspirational Story about What Really Matters at the End of Life

Stefanie Wilson Author Of The Backpack Years: Two Memoirs, One Story

From my list on the healing power of travel.

Why am I passionate about this?

I love travelogues and wrote a dual POV travel memoir with my husband. Travel writing allows us to see the world through others’ eyes, and my favorites are by those who used travel as a way to escape or heal. I’m more invested when I know this person not just wants, but needs this journey. I understand this feeling. I empathize with them, I root for them, and I am happy for them when they reach their destination. I adore Eat, Pray, Love and Wild, and want to recommend five other memoirs that have stayed with me as examples of brave people who left home behind in search of something better.

Stefanie's book list on the healing power of travel

Stefanie Wilson Why did Stefanie love this book?

Recently widowed and diagnosed with cancer, Norma the nonagenarian skipped the chemo and hit the road with her son and daughter-in-law, who penned this account of taking Norma across the USA in an RV. 

Formerly seen as a quiet wife and mother, her travels restored the adventurous, fearless woman she had been in her younger days. She reminded me that loss and fear can be part of your life, but don’t have to define it. That life is about more moments, not more minutes. And that it is never too late to have an adventure. Miss Norma is not just an inspiration for who I want to be when I’m 90, Miss Norma is an inspiration for who I want to be right now.

By Ramie Liddle, Tim Bauerschmidt,

Why should I read it?

1 author picked Driving Miss Norma as one of their favorite books, and they share why you should read it.

What is this book about?

When Miss Norma was diagnosed with uterine cancer, she was advised to undergo surgery, radiation, and chemotherapy. But instead of confining herself to a hospital bed for what could be her last stay, Norma-newly widowed after nearly seven decades of marriage-rose to her full height of five feet and told her doctor, "I'm ninety years old. I'm hitting the road." Packing what she needed, Norma took off on an unforgettable cross-country journey with three professional nomads-her retired son Tim, his wife Ramie, and their Standard Poodle Ringo-in a thirty-six-foot RV. Driving Miss Norma is the charming, infectiously joyous chronicle of…


Book cover of Ikigai: The Japanese Secret to a Long and Happy Life

Tina Athaide Author Of Wings to Soar

From Tina's 3 favorite reads in 2023.

Why am I passionate about this?

Author Book worm Scribbler of stories Foodie Traveler Dog cuddler

Tina's 3 favorite reads in 2023

Tina Athaide Why did Tina love this book?

This book is the sparkling gem out of all the books I read this year. It also made it onto my shelf of books that I read and reread yearly or, in this case, throughout the year.

Stepping into 2023, I craved a space where I didn’t feel like my life was moving a million miles an hour. This book was a welcomed pause button, nudging me to slow down and appreciate the little things, helping me to truly see the value in living life in the moment.

The book is packed with real-world tips and practical advice (something we all love) from some of the world’s longest-living individuals and from centenarians in Okinawa. What I think makes this book so popular is that the authors have a way of discussing these deep concepts without making it feel like a dense lecture.

Every time I pick up the book to…

By Héctor García, Francesc Miralles,

Why should I read it?

3 authors picked Ikigai as one of their favorite books, and they share why you should read it.

What is this book about?

INTERNATIONAL BESTSELLER • 1.5 MILLION+ COPIES SOLD WORLDWIDE

“Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider
 
“One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes

Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days.

“Only staying active will make you want to live a hundred years.” —Japanese proverb
 
According to the Japanese, everyone has an ikigai—a reason for living.…


Book cover of The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self

Lauren Cook Author Of Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World

From my list on how to cope and live with anxiety.

Why am I passionate about this?

I’ve lived with anxiety for most of my life. Whether it’s been with emetophobia (a phobia of vomit) or an intense bout of panic attacks, I know the story well. Now, as a psychologist, I’ve seen up close what works and what doesn’t. I love helping my clients and the audiences that I work with learn how to accept their anxiety, rather than try to make it go away. This is often counterintuitive at first but we can still live an empowered life, even with the anxiety present. When we do this, we’ve unlocked a whole new level of liberation where we can show up fully, worries and all. 

Lauren's book list on how to cope and live with anxiety

Lauren Cook Why did Lauren love this book?

This book seriously changed my life. Easter makes an incredible case for how we’ve gotten way too comfortable and how this is contributing to our overall anxiety.

My favorite part of the book highlights the Japanese concept of “misogi,” where we challenge ourselves to reach our mental and physical peak once a year. When I read this, it inspired me so much that I decided to run my first half marathon. This book will get you stretching yourself in exciting ways and it reminds you that your body and brain are way more capable than you’re giving yourself credit.

By Michael Easter,

Why should I read it?

1 author picked The Comfort Crisis as one of their favorite books, and they share why you should read it.

What is this book about?

“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries

“Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September!…


Book cover of 24/6: The Power of Unplugging One Day a Week

Rachel Lehmann-Haupt Author Of Reconceptions: Modern Relationships, Reproductive Science, and the Unfolding Future of Family

From my list on women’s relationship with technology and reproductive justice.

Why am I passionate about this?

I’ve always been fascinated by the influence technology and science on culture and our lives, especially women’s lives. The history of women’s rights, in many ways, is a story of science and technology’s influence on women’s evolution towards having more freedom (and now less) to control our bodies. As a science writer, these themes influence many of the stories that I choose to read and tell, including both my books, In Her Own Sweet Time: Unexpected Adventures in Finding Love, Commitment and Motherhood and Reconceptions: Modern Relationships, Reproductive Science and the Unfolding Future of Family. I also love to read both fictional and non-fiction stories about the nuances of personal identity. 

Rachel's book list on women’s relationship with technology and reproductive justice

Rachel Lehmann-Haupt Why did Rachel love this book?

By giving up screens one day a week for over a decade, Internet pioneer and renowned filmmaker Tiffany Shlain and her family have gained more time, productivity, connection, and presence.

I have always found connection with Tiffany’s films and writing because of our mutual interest in the impact of technology on our culture and people’s lives. With humor and wisdom, Shlain showed me how the ritual of unplugging from the screen one day a week, which is based on the ancient Jewish ritual of Shabbat, can help you feel more calm and connected to people in your life. 

By Tiffany Shlain,

Why should I read it?

2 authors picked 24/6 as one of their favorite books, and they share why you should read it.

What is this book about?

Winner of the Marshall McLuhan Outstanding Book Award
Entrepreneur’s 12 Productivity and Time-Management Books to Read

“I’m won over to a day with people, not screens….I tried Shlain’s idea. I highly recommend it.” —The New York Times
“Tiffany Shlain is a modern-day prophet, brilliant and incredibly funny in equal measure...24/6 is timeless and timely wisdom.” —Angela Duckworth, #1 New York Times bestselling author

This “wise, wonderful work” (Publishers Weekly starred review) demonstrates how turning off screens one day a week can work wonders on your brain, body, and soul.

Do you wish you had more time to do what you…


Book cover of Strong Towns: A Bottom-Up Revolution to Rebuild American Prosperity
Book cover of Life Skills for Puppies: Laying the Foundation for a Loving, Lasting Relationship
Book cover of Palaces for the People: How Social Infrastructure Can Help Fight Inequality, Polarization, and the Decline of Civic Life

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