The most recommended books on building life skills

Who picked these books? Meet our 16 experts.

16 authors created a book list connected to life skills, and here are their favorite life skills books.
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Book cover of The Spectrum Girl's Survival Guide: How to Grow Up Awesome and Autistic

Patricia Lynne Duffy Author Of Blue Cats and Chartreuse Kittens

From my list on neurodiversity by authors who are neurodiverse.

Why am I passionate about this?

As a neurodivergent person myself, I have always been fascinated by the fact that each of us perceives the world in a way that is as unique as our fingerprints. My book was the first book by a synesthete about synesthesiaWhile writing the book, I interviewed many neuroscientists, synesthetes, and other neurodiverse people. Later, I was invited to contribute a chapter, “Synesthesia and Literature,” to the Oxford Handbook of Synesthesia. I am now a regular contributor to Journey through the Senses Online Magazine, where you can read interviews with authors whose books spotlight synesthesia and other forms of neurodivergence. I am also the co-founder of the American Synesthesia Association.

Patricia's book list on neurodiversity by authors who are neurodiverse

Patricia Lynne Duffy Why did Patricia love this book?

I love books with the theme of accepting who you are: working with your gifts and managing your struggles. This book is a great example of a book that guides girls on the autism spectrum to appreciate their uniqueness!

The brilliant young author Siena Castellon, who is herself on the autism spectrum, wrote this book when she was still a teenager. Readers follow the author’s developing awareness of the mix of gifts and challenges her unique form of perception brings. 

Siena Castellon, who is “UN Youth Ambassador for Neurodiversity,” gives excellent and practical tips for coping with differences (“Did I say the wrong thing?”  “Did I come off as too ‘nerd-y’? ) in this celebration of the gifts of those on the spectrum.

By Siena Castellon,

Why should I read it?

1 author picked The Spectrum Girl's Survival Guide as one of their favorite books, and they share why you should read it. This book is for kids age 12, 13, 14, and 15.

What is this book about?

Moonbeam Children's Book Awards - Silver Medal Winner
Nautilus Silver Book Award Winner
Purple Dragonfly Book Awards - First Place

"Never be ashamed of being different: it is this difference that makes you extraordinary and unique."

This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?', through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with…


Book cover of Penguin Problems

Tom Lichtenheld Author Of Louis

From my list on pictures about crabby characters.

Why am I passionate about this?

I am an author and illustrator who makes books for children and people who used to be children. I have worked as a sign painter, set designer, printer, and art director. After a long career in advertising, I stumbled into the job I was always meant to do, creating children’s books. Seven of my books have been New York Times bestsellers and all are noted for their humor, expressive characters, and rich – sometimes hidden – detail. In my spare time I enjoy riding my bike, eating chocolate, and getting other peoples’ kids all wound up then sending them home.

Tom's book list on pictures about crabby characters

Tom Lichtenheld Why did Tom love this book?

We presume all animals love their habitat and their lot in life; birds love the sky, snakes love the grass, and bears, of course, love the woods. But not so much for the star of this book; a petulant little penguin who seems to have gotten up on the wrong side of the ice floe. He’s crabby about the too-white snow, the too-cold temperature, the too-salty sea, and his too-lookalike colony of penguin pals. Basically, everything makes him crabby, but in a way that’s amusing. After a day of carping, a wise walrus gives him a lecture about appreciating the beauty of his world and the love of his companions. This improves his attitude…for about two pages.

By the end of the book, the little grump is back to his old self, griping about the weather and the early darkness. It’s refreshing to see a character who doesn’t completely transform…

By Jory John, Lane Smith (illustrator),

Why should I read it?

1 author picked Penguin Problems as one of their favorite books, and they share why you should read it. This book is for kids age 3, 4, 5, and 6.

What is this book about?

Have you ever thought: I have so many problems and nobody even cares? Well, penguins have problems too! Discover them in this hilarious collaboration from Jory John (All my friends are dead. and Quit Calling Me a Monster!) and Lane Smith (The Stinky Cheese Man and Other Fairly Stupid Tales).

This penguin has come to tell you that life in Antarctica is no paradise. For starters, it is FREEZING. Also, penguins have a ton of natural predators. Plus, can you imagine trying to find your mom in a big ol' crowd of identical penguins? No, thank you.

It seems there…


Book cover of Why Has Nobody Told Me This Before?

Amanda Stern Author Of Little Panic: Dispatches from an Anxious Life

From my list on mental anguish from inside a body in distress.

Why am I passionate about this?

I’m the author of The Long Haul and Little Panic: Dispatches from an Anxious Life and eleven books for children written under the pseudonyms AJ Stern and Fiona Rosenbloom. I publish a newsletter called “How to Live” where I simplify complex theories from psychology and offer ideas for their practical applications. My work explores the complexities of emotion, addiction, neglect, and issues surrounding mental health. I am prone to write from inside the body, to capture the visceral resonance of the somatic experience and consciousness.

Amanda's book list on mental anguish from inside a body in distress

Amanda Stern Why did Amanda love this book?

Confession: as of this writing I am only ⅓ of the way through this book, but I like it immensely and find it immensely soothing and validating. A cursory search on Dr. Julie Smith, a therapist, tells me that she is “TikTok famous” and remains very popular on social media. This is not how I came across her work, or this book. This book is an excellent primer for how to survive being human in this world, with vital inside information from decades of therapeutic practice on how to face daily challenges and become attuned to our mental health. Filled with insights, strategies, and explanations that are both practice and relatable, this is a great book to gift to people of all ages.

By Julie Smith,

Why should I read it?

1 author picked Why Has Nobody Told Me This Before? as one of their favorite books, and they share why you should read it.

What is this book about?

'Sound wisdom, easy to gulp down. I'm sure this book is already helping lots of people. Great work, Dr Julie' MATT HAIG, bestselling author of REASONS TO STAY ALIVE

'Brilliant. Bite-size. Easy to understand. Easy to flick through. It's like a reference to how you feel' Phillip Schofield on ITV's THIS MORNING

THE NO. 1 SUNDAY TIMES BESTSELLER

'Julie Smith is the psychology teacher you wish you'd had at school' EVENING STANDARD
'This book is a goldmine. I truly treat it like a handbook now' STYLIST
'It's real, it's authentic . . . Very practical and very, very helpful' LORRAINE…


Book cover of The 6 Most Important Decisions You'll Ever Make: A Guide for Teens: Updated for the Digital Age

Thomas Lickona Author Of How to Raise Kind Kids: And Get Respect, Gratitude, and a Happier Family in the Bargain

From my list on raising good children.

Why am I passionate about this?

I’m a developmental psychologist and former professor of education. My life’s work and 10 books have focused on helping families and schools foster good character in kids. Educating for Character: How Our Schools Can Teach Respect and Responsibility is credited with helping launch the national character education movement. My first book for parents, Raising Good Children, described how to guide kids through the stages of moral development from birth through adulthood. My focus these days is kindness and its supporting virtues. My wife Judith and I have two grown sons and 15 grandchildren, and with William Boudreau, MD, co-authored Sex, Love, and You: Making the Right Decision, a book for teens.

Thomas' book list on raising good children

Thomas Lickona Why did Thomas love this book?

I regularly recommend this terrific book, recently updated for the digital age, to both teens and their parents. Sean Covey is the son of the famous Stephen Covey (The 7 Habits of Highly Effective People). Sean is an experienced father, nationally known character educator (creator of The Leader in Me program), and highly talented author in his own right. His book on “the 6 most important decisions” tackles areas of a young person’s life where good decisions can bring big benefits and poor ones can carry a high cost: (1) choosing friends, (2) making the most of school, (3) creating a positive relationship with your parents, (4) building self-confidence, (5) dating and romantic relationships (without sex), and (6) steering clear of drugs, pornography, and other damaging addictions.

Covey’s gift for connecting with young readers combines straight talk, practical tips, humorous cartoon graphics, and hard-to-argue-with wisdom illustrated with true…

By Sean Covey,

Why should I read it?

1 author picked The 6 Most Important Decisions You'll Ever Make as one of their favorite books, and they share why you should read it.

What is this book about?

From the author of the wildly popular bestseller The 7 Habits of Highly Effective Teens comes the go-to guide that helps teens cope with major challenges they face in their lives-now updated for today's social media age.

In this newly revised edition, Sean Covey helps teens figure out how to approach the six major challenges they face: gaining self-esteem, dealing with their parents, making friends, being wise about sex, coping with substances, and succeeding at school and planning a career.

Covey understands the pain and confusion that teens and their parents experience in the face of these weighty, life-changing, and…


Book cover of Get It All Done and Still Be Human: A Personal Time-Management Workshop

Jeff Davidson Author Of Simpler Living: A Back to Basics Guide to Cleaning, Furnishing, Storing, Decluttering, Streamlining, Organizing, and More

From my list on making your life simpler and healthier.

Why am I passionate about this?

I hold the registered trademark as "The Work-Life Balance Expert®," and work with organizations that seek to enhance their productivity by improving the effectiveness of their people. I've spoken to Fortune 50 companies such as IBM, Cardinal Health Group, Lockheed, American Express, the IRS, Wells Fargo, and Westinghouse. My books have been published in 19 languages and have been featured in 68 of the top 75 American newspapers, as well as Time Magazine and the Wall Street Journal. At heart, I'm a simpler living advocate. I believe in giving back to his community and am an active volunteer for Art Space in downtown Raleigh, the North Carolina Museum of Arts, and numerous other civic, social, and charitable groups.

Jeff's book list on making your life simpler and healthier

Jeff Davidson Why did Jeff love this book?

The authors ask, "Why is it that a decent person like you, someone you would invite home for dinner, is plagued by the feeling that you will never get it all done? Do you think you invented the word frantic? Your life," they say, "is not a series of little boxes to be checked off as you complete tasks. Life is rough, sweet, sticky, hot and cold, even messy, and enjoyable."

To rearrange your life and get what you want done, they contend that you need a clear picture of your life as it actually is today. Diagramming helps; start with yourself in the middle and add spokes and branches in all directions that define and illustrate your inter-connectedness. Then, when you stand back and look at the pattern, you are viewing your life as it is today, with all of its important facets. All, that is, except for some…

By Tony Fanning, Robbie Fanning,

Why should I read it?

1 author picked Get It All Done and Still Be Human as one of their favorite books, and they share why you should read it.

What is this book about?

Presents a program for assessing present utilization of time, evaluating the activities and responsibilities that make demands on your time, formulating priorities, and effectively managing time to increase success and personal fulfillment


Book cover of The Unbreakable Student: 6 Rules for Staying Sane at University

James Withey Author Of How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back

From my list on manage bloody anxiety.

Why am I passionate about this?

I have lived with anxiety all my life – it’s a real bugger. At school, I would worry about wearing the wrong shoes or forgetting my shorts for football. Anxiety can be paralyzing and often coupled with its BFF depression, which I have too. Nice eh? I also know that when you face up to anxiety and start swearing at it, not letting it rule you, understand what it is and how useless it is, things start to get easier. It’s not about getting rid of anxiety, it’s about managing it, not letting it rule you. That’s what my book does, with a large dollop of humour thrown in to help things. 

James' book list on manage bloody anxiety

James Withey Why did James love this book?

Young people’s mental health is so important to tackle; it’s so prevalent at the moment. Going to university or leaving home is one of the most stressful times in our lives and therefore crucial that we have tools and understanding to help us get through. This book has some great practical advice about how to manage. The author knows his psychology and has obviously worked with students with anxiety before, you feel like you are in trusted hands. It’s an easy to read book and you get to know the author too who writes with a light heartedness which really helps. 

By Nic Hooper,

Why should I read it?

1 author picked The Unbreakable Student as one of their favorite books, and they share why you should read it.

What is this book about?

'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t Together

Accessible and inspirational, The Unbreakable Student is the self-care guide that every university student needs.

So, you're starting university - you've learnt what to pack, where to socialise, how to cook (sort of)... but what about how to look after your mental health?

University is a whirlwind of exciting, fresh experiences. But it can also be overwhelming. You're in a strange new environment and faced with the pressure to make friends, complete difficult assignments,…


Book cover of Everything Will Be Okay: Life Lessons for Young Women

Meg Jay Author Of The Defining Decade: Why Your Twenties Matter--And How to Make the Most of Them Now

From my list on figuring out your 20s.

Why am I passionate about this?

Meg Jay, PhD, is a Clinical Psychologist, and an Associate Professor of Human Development at the University of Virginia, who specializes in adult development and in twentysomethings in particular. She earned a doctorate in clinical psychology, and in gender studies, from the University of California, Berkeley. Her books have been translated into more than a dozen languages and her work has appeared in the New York Times, Wall Street Journal, Harvard Business Review and on NPR and BBC. Her TED talk “Why 30 Is Not the New 20” is among the most watched of all time.

Meg's book list on figuring out your 20s

Meg Jay Why did Meg love this book?

The best way to reassure people is to give them good information. That’s what Dana Perino does for young women in this engaging guide to life and work. From clearing your inbox to clearing your mind, if you follow the advice in this book, you’ll be well on your way to much more than okay.

By Dana Perino,

Why should I read it?

1 author picked Everything Will Be Okay as one of their favorite books, and they share why you should read it.

What is this book about?

GREAT NEWS! is a no-nonsense how-to guide to life for young women looking to reframe their thinking, to believe in themselves, to take risks, to understand their power, and to feel better overall.

Young women seek out advice from Dana Perino every day -- at work, through friends, and on social media. The story of her own quarter-life crisis, And the Good News Is..., brought countless readers to her inbox looking for guidance. Through her mentorship program, "Minute Mentoring," Dana quickly realized that quarter-life crises have begun following young women well into their thirties. Many of them are distressed but…


Book cover of The Worrier's Guide to Life

Grace Sandford Author Of Cute-O-Rama: You Can Doodle Anything!: How to Draw More Than 125 Super-Cute, Super-Easy Things

From my list on books for doodlers, scribblers and those who never stopped drawing.

Why am I passionate about this?

I am a children’s book illustrator who has been passionate about illustration and art from a young age, and I am fortunate to have illustrated over 30 books for publishers worldwide. I have always believed drawing is for everyone and that you should not stop after childhood. Drawing can improve your mental health, enhance your way of visually communicating ideas, or just be a new way to have fun. I hope that my book and the books I have recommended inspire at least one person to pick up a pencil and have a go!

Grace's book list on books for doodlers, scribblers and those who never stopped drawing

Grace Sandford Why did Grace love this book?

This book is such a perfect example of how funny and full of personality art can be.

Gemma’s work has such a strong voice, it is like a visual diary being told through illustration. Not only is everything impeccably drawn, but it is telling a story and making me laugh (a lot!) through many relatable moments! It is a very popular coffee table book in my house. 

By Gemma Correll,

Why should I read it?

1 author picked The Worrier's Guide to Life as one of their favorite books, and they share why you should read it.

What is this book about?

If you're floundering in life, striking out in love, struggling to pay the rent, and worried about it all -- you're in luck! World Champion Worrier and Expert Insomniac Gemma Correll is here to assure you that it could be much, much worse.
In her hugely popular comic drawings, Gemma Correll dispenses dubious advice and unreliable information on life as she sees it, including The Dystopian Zodiac, Reward Stickers for Grown-Ups, Palm Reading for Millennials, and a Map of the Introvert's Heart. For all you fellow agonizers, fretters, and nervous wrecks, this book is for you. Read it and weep...with…


Book cover of Excuse Me While I Disappear: Tales of Midlife Mayhem

Ann Aikens Author Of A Young Woman's Guide to Life: A Cautionary Tale

From my list on funniest memoirs with advice for a happy life.

Why am I passionate about this?

Raised when unsupervised kids roamed freely in the woods, my friends and I became adept at finding fun. My 20s were spent in New York in the 1980's zeitgeist of exploration and excess. A lifelong fan of comedy, I worked at the Comedy Cellar, where I booked and watched countless standup comics. Later, I left NYC’s glamor for Vermont’s nature. Since then, my Vermont newspaper column, "Upper Valley Girl," has amused and astonished (and possibly appalled) readers with humor and candor. Ever adventurous to the point of risk, making awful mistakes, and enduring impossible people, I learned limits the hard way. I advise young people not to do the same. 

Ann's book list on funniest memoirs with advice for a happy life

Ann Aikens Why did Ann love this book?

Notaro is a comedic goddess. I still don’t know what a “tweaker” is (since reading Idiot Girl and the Flaming Tantrum of Death years ago), but she cracks me up hard, early, and often. I wish she was my neighbor. She somehow makes her other characters sound as funny as she, which they may or may not be in real life.

The chapter on becoming magically invisible once you let your hair go grey is worth the price of admission. This book is largely about aging. She mines the comedy. I hope to meet her one day.

By Laurie Notaro,

Why should I read it?

1 author picked Excuse Me While I Disappear as one of their favorite books, and they share why you should read it.

What is this book about?

A laugh-out-loud spin on the realities, perks, opportunities, and inevitable courses of midlife.

Laurie Notaro has proved everyone wrong: she didn't end up in rehab, prison, or cremated at a tender age. She just went gray. At past fifty, every hair's root is a symbol of knowledge (she knows how to use a landline), experience (she rode in a car with no seat belts), and superpowers (a gray-haired lady can get away with anything).

Though navigating midlife is initially upsetting-the cracking noises coming from her new old body, receiving regular junk mail from mortuaries-Laurie accepts it. And then some. With…


Book cover of The Book of Secrets: Unlocking the Hidden Dimensions of Your Life

Chloe Panta Author Of Untapped Magic: Manifestation Methods for Living a Limitless Life

From my list on manifestation mastery.

Why am I passionate about this?

For my entire life, I have been on a quest to get to know God on a deeper and more spiritual level and to manifest my dreams into my living reality. I have been intrigued by manifestation since I was a young girl, and it has allowed me to help and teach others how they can manifest their dream lives as well. Now, I am a full-time author, living the life I created, and I read books to help me understand more about my craft and also how I can help others who are looking for guidance in their lives. I hope you enjoy the books on this list, as they have helped shape my life and my way of thinking in one way or another.

Chloe's book list on manifestation mastery

Chloe Panta Why did Chloe love this book?

I loved this book because it demystifies the secrets of the universe and how all that we need is already right inside of us.

I loved how, in this book, Deepak talks about how we can choose our partner in life, how we can teach our children foundational principles for success, and how, at the end of the day, what we are looking for, we already know.

It was great for me, as I wanted to deepen my spirituality, and this book was what I was looking for.

By Deepak Chopra,

Why should I read it?

1 author picked The Book of Secrets as one of their favorite books, and they share why you should read it.

What is this book about?

"The Book of Secrets is the finest and most profound of Deepak Chopra’s books to date. Want the answers to the secrets of life? Let me recommend that you start right here." —Ken Wilber, author of A Brief History of Everything

We all want to know how to find a soul mate, what career would be most fulfilling, how to live a life with meaning, and how to teach our children well. We are looking for a personal breakthrough, a turning point, a revelation that brings with it new meaning. The Book of Secrets—a crystalline distillation of insights and wisdom…