The best books on building life skills

Who picked these books? Meet our 10 experts.

10 authors created a book list connected to life skills, and here are their favorite life skills books.

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Book cover of Everything Will Be Okay: Life Lessons for Young Women

Meg Jay Author Of The Defining Decade: Why Your Twenties Matter--And How to Make the Most of Them Now

From the list on figuring out your 20s.

Who am I?

Meg Jay, PhD, is a Clinical Psychologist, and an Associate Professor of Human Development at the University of Virginia, who specializes in adult development and in twentysomethings in particular. She earned a doctorate in clinical psychology, and in gender studies, from the University of California, Berkeley. Her books have been translated into more than a dozen languages and her work has appeared in the New York Times, Wall Street Journal, Harvard Business Review and on NPR and BBC. Her TED talk “Why 30 Is Not the New 20” is among the most watched of all time.

Meg's book list on figuring out your 20s

Discover why each book is one of Meg's favorite books on figuring out your 20s .

Why did Meg love this book?

The best way to reassure people is to give them good information. That’s what Dana Perino does for young women in this engaging guide to life and work. From clearing your inbox to clearing your mind, if you follow the advice in this book, you’ll be well on your way to much more than okay.

Everything Will Be Okay

By Dana Perino,

Why should I read it?

1 author picked Everything Will Be Okay as one of their favorite books, and they share why you should read it.

What is this book about?

GREAT NEWS! is a no-nonsense how-to guide to life for young women looking to reframe their thinking, to believe in themselves, to take risks, to understand their power, and to feel better overall.

Young women seek out advice from Dana Perino every day -- at work, through friends, and on social media. The story of her own quarter-life crisis, And the Good News Is..., brought countless readers to her inbox looking for guidance. Through her mentorship program, "Minute Mentoring," Dana quickly realized that quarter-life crises have begun following young women well into their thirties. Many of them are distressed but…


The New Rules of Divorce

By Jacqueline Newman,

Book cover of The New Rules of Divorce: Twelve Secrets to Protecting Your Wealth, Health, and Happiness

Jen Lawrence Author Of The Designed Divorce: How to preserve your wealth and peace of mind in divorce

From the list on getting through divorce successfully.

Who am I?

As a Certified Divorce Coach and Certified Divorce Financial Analyst®, I work with clients during one of the most difficult stages of their lives. Clients often feel regretful about the past and fearful for the future, and the right book recommendation can really help them move forward. I often give clients reading assignments between coaching sessions that help them process their grief, figure out their goals, educate themselves about finances, feel less alone in the divorce process, and become more confident in making major decisions. I’m never not reading on this subject.

Jen's book list on getting through divorce successfully

Discover why each book is one of Jen's favorite books on getting through divorce successfully .

Why did Jen love this book?

New York Divorce attorney Jacqueline Newman’s The New Rules of Divorce: Twelve Secrets to Protecting Your Wealth, Health and Happiness is a great divorce primer, tackling everything from contemplating divorce to dating after divorce. The book is charming and funny as well as deeply practical. While the book will probably appeal the most to wealthy women, it offers useful advice for anyone contemplating or going through a divorce.

The New Rules of Divorce

By Jacqueline Newman,

Why should I read it?

1 author picked The New Rules of Divorce as one of their favorite books, and they share why you should read it.

What is this book about?

"You can waste vast amounts of money by hiring the wrong lawyer while engaging in a high conflict divorce. Newman shows people the playbook and provides real tactics for breaking up in a more humane fashion." -Alec Baldwin, actor, producer, New York Times bestselling author

The definitive guide to navigating divorce in today's world from one of America's top matrimonial lawyers.

Marriage as we know it in America has changed-and so, too, has divorce. Women are outearning men. Fathers are winning custody battles. Same-sex marriage is law. In this remarkably insightful and clear guide, elite New York City divorce attorney…


Get It All Done and Still Be Human

By Tony Fanning, Robbie Fanning,

Book cover of Get It All Done and Still Be Human: A Personal Time-Management Workshop

Jeff Davidson Author Of Simpler Living: A Back to Basics Guide to Cleaning, Furnishing, Storing, Decluttering, Streamlining, Organizing, and More

From the list on making your life simpler and healthier.

Who am I?

I hold the registered trademark as "The Work-Life Balance Expert®," and work with organizations that seek to enhance their productivity by improving the effectiveness of their people. I've spoken to Fortune 50 companies such as IBM, Cardinal Health Group, Lockheed, American Express, the IRS, Wells Fargo, and Westinghouse. My books have been published in 19 languages and have been featured in 68 of the top 75 American newspapers, as well as Time Magazine and the Wall Street Journal. At heart, I'm a simpler living advocate. I believe in giving back to his community and am an active volunteer for Art Space in downtown Raleigh, the North Carolina Museum of Arts, and numerous other civic, social, and charitable groups.

Jeff's book list on making your life simpler and healthier

Discover why each book is one of Jeff's favorite books on making your life simpler and healthier .

Why did Jeff love this book?

The authors ask, "Why is it that a decent person like you, someone you would invite home for dinner, is plagued by the feeling that you will never get it all done? Do you think you invented the word frantic? Your life," they say, "is not a series of little boxes to be checked off as you complete tasks. Life is rough, sweet, sticky, hot and cold, even messy, and enjoyable."

To rearrange your life and get what you want done, they contend that you need a clear picture of your life as it actually is today. Diagramming helps; start with yourself in the middle and add spokes and branches in all directions that define and illustrate your inter-connectedness. Then, when you stand back and look at the pattern, you are viewing your life as it is today, with all of its important facets. All, that is, except for some…

Get It All Done and Still Be Human

By Tony Fanning, Robbie Fanning,

Why should I read it?

1 author picked Get It All Done and Still Be Human as one of their favorite books, and they share why you should read it.

What is this book about?

Presents a program for assessing present utilization of time, evaluating the activities and responsibilities that make demands on your time, formulating priorities, and effectively managing time to increase success and personal fulfillment


Book cover of The Unbreakable Student: 6 Rules for Staying Sane at University

James Withey Author Of How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back

From the list on manage bloody anxiety.

Who am I?

I have lived with anxiety all my life – it’s a real bugger. At school, I would worry about wearing the wrong shoes or forgetting my shorts for football. Anxiety can be paralyzing and often coupled with its BFF depression, which I have too. Nice eh? I also know that when you face up to anxiety and start swearing at it, not letting it rule you, understand what it is and how useless it is, things start to get easier. It’s not about getting rid of anxiety, it’s about managing it, not letting it rule you. That’s what my book does, with a large dollop of humour thrown in to help things. 

James' book list on manage bloody anxiety

Discover why each book is one of James' favorite books on manage bloody anxiety .

Why did James love this book?

Young people’s mental health is so important to tackle; it’s so prevalent at the moment. Going to university or leaving home is one of the most stressful times in our lives and therefore crucial that we have tools and understanding to help us get through. This book has some great practical advice about how to manage. The author knows his psychology and has obviously worked with students with anxiety before, you feel like you are in trusted hands. It’s an easy to read book and you get to know the author too who writes with a light heartedness which really helps. 

The Unbreakable Student

By Nic Hooper,

Why should I read it?

1 author picked The Unbreakable Student as one of their favorite books, and they share why you should read it.

What is this book about?

'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t Together

Accessible and inspirational, The Unbreakable Student is the self-care guide that every university student needs.

So, you're starting university - you've learnt what to pack, where to socialise, how to cook (sort of)... but what about how to look after your mental health?

University is a whirlwind of exciting, fresh experiences. But it can also be overwhelming. You're in a strange new environment and faced with the pressure to make friends, complete difficult assignments,…


Book cover of Why Has Nobody Told Me This Before?

Amanda Stern Author Of Little Panic: Dispatches from an Anxious Life

From the list on mental anguish from inside a body in distress.

Who am I?

I’m the author of The Long Haul and Little Panic: Dispatches from an Anxious Life and eleven books for children written under the pseudonyms AJ Stern and Fiona Rosenbloom. I publish a newsletter called “How to Live” where I simplify complex theories from psychology and offer ideas for their practical applications. My work explores the complexities of emotion, addiction, neglect, and issues surrounding mental health. I am prone to write from inside the body, to capture the visceral resonance of the somatic experience and consciousness.

Amanda's book list on mental anguish from inside a body in distress

Discover why each book is one of Amanda's favorite books on mental anguish from inside a body in distress .

Why did Amanda love this book?

Confession: as of this writing I am only ⅓ of the way through this book, but I like it immensely and find it immensely soothing and validating. A cursory search on Dr. Julie Smith, a therapist, tells me that she is “TikTok famous” and remains very popular on social media. This is not how I came across her work, or this book. This book is an excellent primer for how to survive being human in this world, with vital inside information from decades of therapeutic practice on how to face daily challenges and become attuned to our mental health. Filled with insights, strategies, and explanations that are both practice and relatable, this is a great book to gift to people of all ages.

Why Has Nobody Told Me This Before?

By Julie Smith,

Why should I read it?

1 author picked Why Has Nobody Told Me This Before? as one of their favorite books, and they share why you should read it.

What is this book about?

'Sound wisdom, easy to gulp down. I'm sure this book is already helping lots of people. Great work, Dr Julie' MATT HAIG, bestselling author of REASONS TO STAY ALIVE

'Brilliant. Bite-size. Easy to understand. Easy to flick through. It's like a reference to how you feel' Phillip Schofield on ITV's THIS MORNING

THE NO. 1 SUNDAY TIMES BESTSELLER

'Julie Smith is the psychology teacher you wish you'd had at school' EVENING STANDARD
'This book is a goldmine. I truly treat it like a handbook now' STYLIST
'It's real, it's authentic . . . Very practical and very, very helpful' LORRAINE…


Penguin Problems

By Jory John, Lane Smith (illustrator),

Book cover of Penguin Problems

Tom Lichtenheld Author Of Louis

From the list on pictures about crabby characters.

Who am I?

I am an author and illustrator who makes books for children and people who used to be children. I have worked as a sign painter, set designer, printer, and art director. After a long career in advertising, I stumbled into the job I was always meant to do, creating children’s books. Seven of my books have been New York Times bestsellers and all are noted for their humor, expressive characters, and rich – sometimes hidden – detail. In my spare time I enjoy riding my bike, eating chocolate, and getting other peoples’ kids all wound up then sending them home.

Tom's book list on pictures about crabby characters

Discover why each book is one of Tom's favorite books on pictures about crabby characters .

Why did Tom love this book?

We presume all animals love their habitat and their lot in life; birds love the sky, snakes love the grass, and bears, of course, love the woods. But not so much for the star of this book; a petulant little penguin who seems to have gotten up on the wrong side of the ice floe. He’s crabby about the too-white snow, the too-cold temperature, the too-salty sea, and his too-lookalike colony of penguin pals. Basically, everything makes him crabby, but in a way that’s amusing. After a day of carping, a wise walrus gives him a lecture about appreciating the beauty of his world and the love of his companions. This improves his attitude…for about two pages.

By the end of the book, the little grump is back to his old self, griping about the weather and the early darkness. It’s refreshing to see a character who doesn’t completely transform…

Penguin Problems

By Jory John, Lane Smith (illustrator),

Why should I read it?

1 author picked Penguin Problems as one of their favorite books, and they share why you should read it.

What is this book about?

Have you ever thought: I have so many problems and nobody even cares? Well, penguins have problems too! Discover them in this hilarious collaboration from Jory John (All my friends are dead. and Quit Calling Me a Monster!) and Lane Smith (The Stinky Cheese Man and Other Fairly Stupid Tales).

This penguin has come to tell you that life in Antarctica is no paradise. For starters, it is FREEZING. Also, penguins have a ton of natural predators. Plus, can you imagine trying to find your mom in a big ol' crowd of identical penguins? No, thank you.

It seems there…


Wait, What?

By Heather Corinna, Isabella Rotman,

Book cover of Wait, What?: A Comic Book Guide to Relationships, Bodies, and Growing Up

Shafia Zaloom Author Of Sex, Teens & Everything in Between: The New and Necessary Conversations Today’s Teenagers Need to Have about Consent, Harassment, Healthy Relationships, Love, and More

From the list on healthy sexuality and relationships.

Who am I?

Shafia Zaloom is a health educator, parent, consultant, and author whose work centers on human development, community building, ethics, and social justice. Shafia has worked with thousands of children and their families in her role as teacher, coach, administrator, board member, and outdoor educator. She has contributed articles to The New York Times, The Washington Post, and numerous parenting blogs. Shafia’s book, Sex, Teens, and Everything in Between has been reviewed as “the ultimate relationship guide for teens of all orientations and identities.” It is one that “every teen, and every parent and educator - and every other adult who interacts with teens - should read.”

Shafia's book list on healthy sexuality and relationships

Discover why each book is one of Shafia's favorite books on healthy sexuality and relationships .

Why did Shafia love this book?

This fun and approachable book is fantastic! A prime pick for any preteen or young teen. Inclusive of many different genders, orientations, and other identities, this book covers relevant and important topics like body and body image, the media and cultural messages (in particular around bodies and sex), sexual and gender identity, gender roles and stereotypes, crushes, relationships, and feelings, as well as how to be kind, empathetic, and mature. The characters, Malia, Rico, Max, Sam, and Alexis, support each other while figuring out confusing feelings and experiences. What sets this book apart is not only how beautifully inclusive and positive the authors’ approach is, but how it empowers young people with effective questions for reflection that serve all of us no matter what age. Corinna and Rotman are expert sex educators who “get it” and all that goes along with navigating growing up in today’s realm of healthy sexuality…

Wait, What?

By Heather Corinna, Isabella Rotman,

Why should I read it?

1 author picked Wait, What? as one of their favorite books, and they share why you should read it.

What is this book about?

From Heather Corinna, founder and director of Scarleteen.com, and Isabella Rotman, cartoonist and sex educator, comes a graphic novel guide that covers essential topics for preteens and young teens about their changing bodies and feelings.
Join friends Malia, Rico, Max, Sam and Alexis as they talk about all the weird and exciting parts of growing up! This supportive group of friends are guides for some tricky subjects. Using comics, activities and examples, they give encouragement and context for new and confusing feelings and experiences.

Inclusive of different kinds of genders, sexualities, and other identities, they talk about important topics like:…


Book cover of The 6 Most Important Decisions You'll Ever Make: A Guide for Teens: Updated for the Digital Age

Thomas Lickona Author Of How to Raise Kind Kids: And Get Respect, Gratitude, and a Happier Family in the Bargain

From the list on raising good children.

Who am I?

I’m a developmental psychologist and former professor of education. My life’s work and 10 books have focused on helping families and schools foster good character in kids. Educating for Character: How Our Schools Can Teach Respect and Responsibility is credited with helping launch the national character education movement. My first book for parents, Raising Good Children, described how to guide kids through the stages of moral development from birth through adulthood. My focus these days is kindness and its supporting virtues. My wife Judith and I have two grown sons and 15 grandchildren, and with William Boudreau, MD, co-authored Sex, Love, and You: Making the Right Decision, a book for teens.

Thomas' book list on raising good children

Discover why each book is one of Thomas' favorite books on raising good children .

Why did Thomas love this book?

I regularly recommend this terrific book, recently updated for the digital age, to both teens and their parents. Sean Covey is the son of the famous Stephen Covey (The 7 Habits of Highly Effective People). Sean is an experienced father, nationally known character educator (creator of The Leader in Me program), and highly talented author in his own right. His book on “the 6 most important decisions” tackles areas of a young person’s life where good decisions can bring big benefits and poor ones can carry a high cost: (1) choosing friends, (2) making the most of school, (3) creating a positive relationship with your parents, (4) building self-confidence, (5) dating and romantic relationships (without sex), and (6) steering clear of drugs, pornography, and other damaging addictions.

Covey’s gift for connecting with young readers combines straight talk, practical tips, humorous cartoon graphics, and hard-to-argue-with wisdom illustrated with true…

The 6 Most Important Decisions You'll Ever Make

By Sean Covey,

Why should I read it?

1 author picked The 6 Most Important Decisions You'll Ever Make as one of their favorite books, and they share why you should read it.

What is this book about?

From the author of the wildly popular bestseller The 7 Habits of Highly Effective Teens comes the go-to guide that helps teens cope with major challenges they face in their lives-now updated for today's social media age.

In this newly revised edition, Sean Covey helps teens figure out how to approach the six major challenges they face: gaining self-esteem, dealing with their parents, making friends, being wise about sex, coping with substances, and succeeding at school and planning a career.

Covey understands the pain and confusion that teens and their parents experience in the face of these weighty, life-changing, and…


Becoming Us

By Elly Taylor,

Book cover of Becoming Us: The Couple's Guide to Parenthood

Stephanie Dueger Author Of Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families

From the list on to feel more prepared for parenthood.

Who am I?

As a trained therapist, educator, and coach for expectant and new parents, I understand on a deep level the importance of creating a strong foundation in building a family. I also was personally humbled at how difficult the transition to parenthood was for me and the challenges it presented in my relationship with my husband. While we’ve grown exponentially, I wanted to make it a little easier for other expectant parents to avoid some of the pitfalls that aren’t spoken about as much in becoming parents. I also wanted to help the new little beings arriving in the world to have more resourced, present parents. It’s a win-win.

Stephanie's book list on to feel more prepared for parenthood

Discover why each book is one of Stephanie's favorite books on to feel more prepared for parenthood .

Why did Stephanie love this book?

As a therapist and coach for expectant and new parents, this book is always near the top of my list of recommendations. Taylor does a wonderful job of normalizing the difficult transition for most from “couple” to “parents.” She uses her background as a couple’s therapist to help people build tools to navigate the emotional upheaval that is incredibly common (and backed by extensive research) in the transition to parenthood. I appreciate Taylor’s honesty and her inclusion of stories from couples as examples. Reading this book feels like having a conversation with a good friend, who focuses first on your strengths, but who isn’t afraid to help you learn some new and helpful ways of interacting.

Becoming Us

By Elly Taylor,

Why should I read it?

1 author picked Becoming Us as one of their favorite books, and they share why you should read it.

What is this book about?

Nautilus and Non-Fiction Book Awards WinnerParenthood is like a whole new world. And people say nothing can prepare parents for it, but what if you and your partner could?

Becoming a family brings much joy, love and wonder, but also some big life changes and some new challenges for you and your partner to navigate. Becoming Us is a map for this journey. You’ll find practical steps on every page to prepare for and manage the most common issues for parents, like the physical and emotional demands of pregnancy, birth and early parenthood, changes to lifestyles, finances, communication and love-life,…


Life Skills for Puppies

By Helen Zulch, Daniel S. Mills, Peter Baumber (photographer)

Book cover of Life Skills for Puppies: Laying the Foundation for a Loving, Lasting Relationship

Deborah Taylor-French Author Of Red Sky at Night: Dog Leader Mysteries

From the list on dogs and canine behavior.

Who am I?

When I’m not out rescuing lost dogs or walking our dog, Beau, in the hills of Sonoma County, I’m reading, writing, blogging, or offering writers' support. Our family started when we took in a baby for foster care, then a year later, after great effort, prayer, and help, we completed her adoption. As for canines, we’ve adopted four dogs, all from dogs returned to their breeders or an animal shelter. Three of our dogs happened to be only one year old when we took them in. I continue to research and edit my Dog Leader Mysteries blog. Twelve years blogging about saving dogs.

Deborah's book list on dogs and canine behavior

Discover why each book is one of Deborah's favorite books on dogs and canine behavior .

Why did Deborah love this book?

Loved the foreword by Jean Donaldson. “What a dog lover should be most concerned about is fear in our puppies and dogs.” Why? Fear behaviors start with growling and snarling, then leads to snapping and biting. Too many big dogs lose their lives from biting accidents. We want our puppies to feel confident and free to sometimes say no. 

Repeat. Be kind. Be patient.

There happen to be many styles and methods of training dogs. Unfortunately, Animal Shelters and the Humane Society report homeless canines as 3.1 million in the U.S.A. Plus, each year in the U.S., 3.9 million dogs are abandoned or given to shelters. Shocking facts. We dog lovers need to do a much better job socializing and training our best friends.

Life Skills for Puppies

By Helen Zulch, Daniel S. Mills, Peter Baumber (photographer)

Why should I read it?

1 author picked Life Skills for Puppies as one of their favorite books, and they share why you should read it.

What is this book about?

EEvery year millions of puppies enter homes, carrying their new family's expectation of a wonderful relationship. Sadly, many are re-homed or lose their lives as the result of behaviours which their owners find difficult to live with. Helping a puppy to grow into a resilient dog, capable of coping with the challenges of daily living, whilst retaining a good quality of life and exhibiting behaviours acceptable within society, is not an easy task. This book aims to simplify puppy education by presenting the skills that are required to achieve these goals within the context of everyday life. By enabling owners…


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