From Shaun's list on art healing.
I work with groups and communities in studio environments where people worldwide encounter past baggage about their artistic expression or lack of it, all of which invariably arouses intimidation, fear, doubt, and resistance. This concise, 138-page text has been the go-to book in affirming universal and quality participation. Less experienced artists appreciate the value of beginning and veterans let go and begin anew. The goal for all is authentic expression, or as Suzuki-roshi says, “to express your true nature in the simplest, most adequate way and to appreciate it in the smallest existence.”
Why should I read it?
What is this book about?
Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)
A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity.
"In the beginner's mind there are many possibilities, but in the expert's there are few."
So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen…