The Observing Self
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Why read it?
1 author picked The Observing Self as one of their favorite books. Why do they recommend it?
This book lets readers in on a closely held source of power. Medicine established the existence of a brain. Psychiatry and psychology present models of the mind. Religion focuses on spirit. One function of the mind is its capability to observe thinking as it unfolds. Meditation practices have known this for thousands of years. If an action can be modified by observing the intention of the mind, there may be fewer impulsive and destructive acts. There may also be heightened creative acts. Dr. Deikman wrote, "I have written The Observing Self not only for the mental health professional, but also…
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