Here are 100 books that The Observing Self fans have personally recommended if you like
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During an intensely productive period as a licensed clinical psychologist, I invented virtual reality immersion therapy described in US Patent 6425764 and authored Virtual Therapy: prevention and treatment of psychiatric conditions by immersion in virtual reality environments. UCSF Clinical Professor of Psychiatry, Dr. Lawrence Lurie wrote: “Ralph’s vision is of the whole world, the context is history from the beginning of time. The author quotes Emerson, Dante, Chaucer, Jung and many more from before and after the invention of the printing press. The originality, language, and world view make this book interesting reading. The story is well told in verse, pictures, quotations, and more. I enjoyed the vast expansiveness of the story and the details of many people’s lives.”
This book helped me find hope and a path away from anxious thoughts and self-defeating beliefs. And, it helped me focus on academic studies which lead to a valued career as a clinical psychologist. The exercise of control is a model which asserts that daily thoughts, emotions, and behaviors are in the control of each person. The model of learning deemphasizes human pathology. In the Exercise of Control, I found specific strategies helpful to excise doubt, confusion, and fear. With his tools, public speaking became desirable rather than something dreaded. The book lays a foundation for the discovery of self-knowledge. He is recognized as one of the greatest psychologists of all time.
The renowned psychologist Albert Bandura's theory is that those with high self-efficacy expectancies (the belief that one can achieve what one sets out to do) are healthier, more effective and generally more successful than those with low self-efficacy expectancies. The author begins with a discussion of theory and method and then examines how belief in one's abilities affects development, mental functioning and health, with examples from the areas of psychopathology, athletics, business and international issues. The book is ideal for upper-level courses in social, developmental, clinical or organizational psychology as well as business, education, counselling and political science.
As Rebecca Roberts in Apocalypse was an ancestor whose achievements have been largely ignored-maybe because of gender-it seemed to be time to redress the balance. A female author may have done the job better, but none stepped forward at the time and Hollywood screenwriter K.Lewis was keen to write a screenplay, requiring a concept screenplay outline as a guide. It was that which later became the 1st Edition of Apocalypse.
Although written as a play, it has a foreword detailing its subject—the life of Joan of Arc. Joan was the inspiration and much-admired heroine of Rebecca Roberts in my own book. Based closely on the Inquisition records, it has very moving moments, whether read or performed as a play.
'What other judgment can I judge by but my own?' Charting the meteoric rise and fall of Joan of Arc and her mission to drive the English from France, Shaw's Saint Joan draws directly on the medieval records to cut through the sentiment that characterized previous literary treatments of her story. A powerful example of a new kind of history play, its staging of dissent and social constraint, personal responsibility and female assertion, as well as fervent adherence to a cause, gave it a powerful modernity in its own day and continuing resonance in ours. Acclaimed internationally, this instant modern…
I have a passion for the family story, and I have been blessed with a plethora of them. My mother grew up in Appalachia during the Great Depression and faced shame because her mother left the family to commit a felony. Her accounts of a childhood without and sleeping in an abandoned log cabin have been seared into my soul. My father, one of fourteen children during the Great Depression, worked on neighboring farms from the age of seven. History has two parts, the facts and details, but the telling of the story wrangles the purpose and sacrifice of those involved.
After a trip to Florence to see Michelangelo’s earlier works and then David, I struggled to understand the genius, his intense pursuit of excellence, and how his surroundings influenced his art.
The author set me in one of the most fascinating eras of history and made me feel as if I were an apprentice in Michelangelo’s shop. I wept to comprehend the artist and realized that perfection was not a choice for Michelangelo, but a non-negotiable burden.
As I now observe genius in a musician, a scientist, or a mother caring for an autistic child, I give credence to what I learned from Oliver Stone’s portrayal of Michelangelo.
Irving Stone's classic biographical novel of Michelangelo-the #1 New York Times bestseller in which both the artist and the man are brought to vivid, captivating life.
His time-the turbulent Renaissance, the years of poisoning princes, warring Popes, and the all-powerful de'Medici family...
His loves-the frail and lovely daughter of Lorenzo de'Medici, the ardent mistress of Marco Aldovrandi, and his last love, his greatest love-the beautiful, unhappy Vittoria Colonna...
His genius-a God-driven fury from which he wrested brilliant work that made a grasp for heaven unmatched in half a millennium...
His name-Michelangelo Buonarroti. Creator of the David, painter of the ceiling…
During an intensely productive period as a licensed clinical psychologist, I invented virtual reality immersion therapy described in US Patent 6425764 and authored Virtual Therapy: prevention and treatment of psychiatric conditions by immersion in virtual reality environments. UCSF Clinical Professor of Psychiatry, Dr. Lawrence Lurie wrote: “Ralph’s vision is of the whole world, the context is history from the beginning of time. The author quotes Emerson, Dante, Chaucer, Jung and many more from before and after the invention of the printing press. The originality, language, and world view make this book interesting reading. The story is well told in verse, pictures, quotations, and more. I enjoyed the vast expansiveness of the story and the details of many people’s lives.”
The Power of Concentration is a practical guide for developing concentration. I liked this book because it helped me through graduate school when stress was high. The book contributes to a discussion of positive psychology. Concentration is placed within the grasp of each person. The author links concentration to the development of desirable habits while overcoming bad habits." Theron Q. Dumont noted, "Concentration is paying attention to a chosen thought." His work is relevant today given distractions from many corners of life.
This course of lessons will stimulate and inspire you to achieve success; it will bring you into perfect harmony with the laws of success. It will give you a firmer hold on your duties and responsibilities. All your real advancement must come from your individual effort. Success is assured when you are able to concentrate for you are then able to utilize for your good all constructive thoughts and shut out all the destructive ones. It is of the greatest value to be able to think only that which will be beneficial.
Back in New York, while struggling to be a screenwriter, I was spiritually questing. My friends and I read “books that change lives”. New age books, self-help, mystical, spiritual. We meditated with crystals. We dabbled in tofu. And our lives did change. Some moved to Santa Fe. Some took up Reiki. I found my way to LA to write for TV and film. Throughout my time there, I was working on my own story to tell, like the ones I had loved in New York. That story eventually morphed into The Man Who Came and Went. For me and my friends at least, these books really did change lives.
Mystical quests are all well and good, but most things, even our quests, can be fodder for self-delusion. That’s just how humans are built. Learning the particulars of how we’re built is a powerful way to lessen that delusion. Sooner or later, some actual self-work becomes necessary. I haven’t come across a more effective roadmap to the self than what’s found in the Pathwork Lectures of Eva Pierrakos. This is channeled work, the idea of which may make you punch your computer screen. But the information in these lectures, about the inner workings of the human psyche, seems spot on. This book contains a sampling from a few of the lectures, a sort of dim sum of psychological wisdom.
“The gift of Eva Pierrakos’s Pathwork has been with me for twenty years. It is the deepest and most effective spiritual work I have found, and it has helped me realize my dreams. Each time I read it, I am amazed at the depth and breadth of wisdom and love it teaches. It is a practical way of truth that will change your life.”—Barbara Ann Brennan, author of Hands of Light
For more than twenty years, Eva Pierrakos was the channel for a spirit entity known only as the Guide. Combining rare psychological insight with an inspiring ision of human…
I was an Eagle Scout selected for the 1964 North Pole expedition, graduate of MIT with both BS and MS degrees in Aero Astro – yes, a true MIT rocket scientist. I quickly took planning roles at the “bleeding edge” of technology: missiles, nuclear power, heart pumps, DNA sequencing, telemedicine… In every case, however, the organizations were plagued by incompetence and corruption. As an individual, I interacted with activist leaders in movements for: peace, climate, social justice, ending poverty, etc. Again, incompetence and corruption. Throughout, I dug for answers into the wisdom of the classics and emerging viewpoints. Finally. All that effort paid off. I found the “big picture”!
When I stumbled on the new brain model that finally explained human consciousness, it set me on a lonely journey. The model was such a simple mechanism. How could no one else have found it? Well, I wasn’t actually the only one. As I discuss in Collapse 2020, the combination of complexity and the inability of ancient communication “styles” to manage modern complexity, even with the internet, has created a modern Tower of Babel. Dr. Tyrrell envisioned the same explanation: there was a large jump in human brain ability about 20,000 years ago due to a simple biological event. But, not very many humans have it – just as only a few people have red hair or 6 fingers.
This book sets out to draw together psychology, science and mysticism into the same river of human experience. In doing so it throws new light on questions that mankind has pondered for centuries. The authors take us on an exciting investigative voyage that produces clear reasons for why those who think human life is essentially meaningless are wrong. En route, through the lens of evolution, cultural history, poetry, psychology and a plethora of new scientific insights, they not only throw fresh light on ancient mysteries, the origin of creativity, hypnosis, spirituality, religion and indoctrination but also meet head-on the central…
For thirty-five years I’ve studied and written about consciousness, the evolution of the mind, and the development of human social and cultural forms. I think we’re all fascinated by who we are and why we have minds. In my case, that fundamental question, which we must all answer in some way during our lives, has become a drive to bridge our theory of consciousness with a full description of the human condition. I believe we cannot progress ethically without such a bridge. Although in my novels I don’t usually write explicitly on such themes, they’re always present, providing the framework in which my characters live their lives.
Dorothy Rowe’s books I discovered by accident in a Winchester second-hand bookshop, placed in the psychology section. A woman of considerable wisdom gained through her psychotherapy practice and her experience of the vicissitudes of life, Beyond Feardeals with something we all have to encounter, yet which so few of us properly understand and therefore disempower. Rowe explains in this life-changing book how fear manifests through various conditions, such as depression, a subject on which she is an acknowledged expert. I love it that she refused to simplify life, confronting it in all its difficult complexities. Life isn’t easy—we all discover that.
Dorothy Rowe shows us how to have the courage to acknowledge and face our fears - only through courage can we find a sustaining happiness.
'Beyond Fear', first published in 1987, has changed the lives of thousands of people. In this edition, the renowned psychologist Dorothy Rowe examines the changes in the psychiatric system since 1987 in the context of showing how most of our suffering comes from our greatest fear, that of being annihilated as a person, when we shall disappear like a puff of smoke in the wind, never to have existed.
My research into the overlap between mysticism and schizophrenia has garnered one academic monograph on James Joyce, with another on Charlie Kaufman’s films and fiction due out in 2025 (both from Routledge). For 15 years, I’ve been a writing professor at New York University, and the two things I want to impart to my students are: 1) the courage to pursue a singular question or unique viewpoint and (2) the compassion to write clearly for the reader! All five books on my list don’t shy away from profound questions of what it is to be a complex spiritual being, but they always remain lucid and engaging for a general audience.
John Suler is a prodigious writer of academic books, but that’s not what impresses me. Instead, what I love is to read prose that can take dense subject matter and make it accessible to the general reader.
When I was trying to reconcile my own research into Eastern mysticism with Western-oriented approaches to psychology, I found Suler’s work to be the Rosetta Stone I urgently needed to make sense of the impasse.
It’s like having a knowledgeable but personable mentor teaching you how to translate from one “language” about consciousness into another.
This book explores the convergence of psychoanalysis and Asian thought. It explores key theoretical issues. What role does paradox play in psychological transformations? How can the oriental emphasis on attaining "no-self" be reconciled with the western emphasis on achieving an integrated self? The book also inquires into pragmatic questions concerning the nature of psychological change and the practice of psychotherapy. The Taoist I Ching is explored as a framework for understanding the therapeutic process. Principles from martial arts philosophy and strategy are applied to clinical work.
Combining theoretical analyses, case studies, empirical data, literary references, and anecdotes, this book is…
I am a psychotherapist, with a private practice, and the author of several books. Like me, Yalom is a psychotherapist as well as an author, and the best of his writing takes place in that heightened zone where emotions seem to crackle because two people are sustaining an authentic contact, actually being “there” with one another – like the very best, life-changing moments in psychotherapy. I dreamt last night about Irvin Yalom. So yeah, Yalom can get into your head, in a good way.
Probably the best place to start with Yalom, this book is a must-read for therapists, and I recommend it regularly to anyone getting started in the business, or even contemplating pursuing a career in psychotherapy. The hardest guide to write about psychotherapy is the book about “technique” - not the highfalutin theory laced with opaque language book, but the hands-on, “this is what you say when someone says this” or “here's what you can do when you run into someone in this sort of situation” book. This is that book, and only Yalom, with his immense experience and humility, could pull off this slender guide, packed with the wisdom of decades of working, alone, in a room with another human being in pain. I return to this book regularly and always find something new and useful in his words.
The Gift of Therapy is the new book from the bestselling author of Love's Executioner. The culmination of master psychiatrist Dr Irvin Yalom's forty-five years' work as a therapist, this book illustrates through real case studies how patients and therapists alike can get the most out of therapy. Presented as eighty-five 'tips' for 'beginner therapists', Yalom shares his own fresh approach and the insights he has gained while treating his patients. Personal, and sometimes provocative, Yalom includes some unorthodox suggestions: - Let the patient matter to you - Acknowledge your errors - Create a new therapy for each patient -…
I was fortunate enough to meet my husband over 17 years ago, and we have packed a lot of life in since then. Along with two kids and a dog, we’ve had our fair share of tough moments: financial challenges, bereavement, family issues, marital disagreement, and traumatic life events that taught me just as much as my two decades-long career as a relationship psychotherapist has. This, combined with working with individuals, couples, and partners in search of what love means and how to practically go about achieving it, has clarified for me just how much we all need tools and teachings when it comes to matters of the heart.
I devoured this book and its main premise: that to be a therapist is a great art and a deep discipline. Yalom is the inspiration for many psychology and psychotherapy students and trainees, and for good reason. He is the kindly, wise father many of us wish we had.
I adored this book for its insights into psychotherapy and the therapy room and for the tenderness with which Yalom treats his patients. He was also one of the first professionals to openly and publicly share his own emotions and thoughts about his patients and being a therapist. He powerfully puts forward the ‘human first, therapist second’ philosophy, one that informed my work fundamentally. He takes chances, loves his patients sincerely, and, as a result, was a hugely respected clinician who taught as well as he practiced. It is a great read for patients and therapists alike.
The collection of ten absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteries, frustrations, pathos, and humour at the heart of the therapeutic encounter. In recounting his patients' dilemmas, Yalom not only gives us a rare and enthralling glimpse into their personal desires and motivations but also tells us his own story as he struggles to reconcile his all-too human responses with his sensibility as a psychiatrist. Not since Freud has an author done so much to clarify what goes on between a psychotherapist and a patient.
