The most recommended therapy books

Who picked these books? Meet our 14 experts.

14 authors created a book list connected to therapy, and here are their favorite therapy books.
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Book cover of Integrative Systemic Therapy: Metaframeworks for Problem Solving With Individuals, Couples, and Families

Peter Fraenkel Author Of Last Chance Couple Therapy: Bringing Relationships Back from the Brink

From my list on how to improve couple and family relationships.

Why am I passionate about this?

I’m a Ph.D. clinical psychologist and tenured associate professor at The City College of New York, where I teach couple and family therapy, multicultural issues in psychotherapy, and research methods. I've conducted research on a couple's distress prevention program. I’ve been a licensed therapist for 30+ years working primarily with “last chance couples” – those on the brink of dissolving their relationship. I attended the New England Conservatory of Music, Boston University, where I received my B.A. in Psychology and Philosophy, and obtained my doctorate at Duke University. I have also been on the faculty of Bellevue Hospital/NYU Medical Center, and the Ackerman Institute for the Family. I lecture internationally.

Peter's book list on how to improve couple and family relationships

Peter Fraenkel Why did Peter love this book?

The field of couple and family therapy started in the 1950s and led to several important, competing clinical theories for helping families and couples. 

However, those of us in the field regarded the introduction of systemic thinking as more than just a new therapeutic modality – we heralded it as a potential revolution in understanding and treating psychological and psychiatric issues. 

In systems theory, an individual’s emotional struggles and problematic behavior are viewed as due not only to “intrapsychic” conflicts, deficits in learning emotional- and behavioral-coping skills, and brain biology, but may affect and be affected by patterns of interaction in their intimate couple and family relationships. 

For instance, a partner’s depression may be in part caused by marital conflict and may serve to keep the other partner in the marriage (because he or she doesn’t want to abandon their depressed partner); likewise, a child’s misbehavior may redirect the parents’…

By William M. Pinsof, Douglas Breunlin, William Russell , Jay L. Lebow , Anthony L. Chambers , Cheryl Rampage

Why should I read it?

1 author picked Integrative Systemic Therapy as one of their favorite books, and they share why you should read it.

What is this book about?

Integrative Systemic Therapy (IST) provides a comprehensive and unifying framework for individual, couple, and family therapy. The book guides practitioners to use concepts and strategies from specific models of therapy--behavioral, analytic, emotion focused, and so on--with a set of practical and flexible guidelines for what to do with whom, and when to do it. The book also offers a treasure trove of case examples that illustrate how therapists can use IST to treat a wide variety of challenging problems.


Book cover of Laughter: A Scientific Investigation

Allen Klein Author Of The Healing Power of Humor: Techniques for Getting Through Loss, Setbacks, Upsets, Disappointments, Difficulties, Trials, Tribulations, and All That Not-So-Funny Stuff

From my list on therapeutic humor & laughter.

Why am I passionate about this?

Allen Klein is the world’s only “Jollytologist®”. Through his books, workshops, and keynote speeches, for the past 30-plus years, he has been showing audiences worldwide how to use humor and positivity to deal with life’s not-so-funny stuff. He is a pioneer in the therapeutic humor field and a recipient of a Lifetime Achievement Award from the Association for Applied and Therapeutic Humor. Comedian Jerry Lewis has said that Klein is “a noble and vital force watching over the human condition.”

Allen's book list on therapeutic humor & laughter

Allen Klein Why did Allen love this book?

If you are curious about the ins and outs of why we laugh, this is the book to read. Among other things, it will answer such questions as to why we laugh, is laughter contagious, and has anyone ever died laughing. Written by the world’s leading scientific expert on laughter.

By Robert R. Provine,

Why should I read it?

1 author picked Laughter as one of their favorite books, and they share why you should read it.

What is this book about?

Do men and women laugh at the same things?
Is laughter contagious?
Has anyone ever really died laughing?
Is laughing good for your health?

Drawing upon ten years of research into this most common-yet complex and often puzzling-human phenomenon, Dr. Robert Provine, the world's leading scientific expert on laughter, investigates such aspects of his subject as its evolution, its role in social relationships, its contagiousness, its neural mechanisms, and its health benefits. This is an erudite, wide-ranging, witty, and long-overdue exploration of a frequently surprising subject.


Book cover of Doctors and Distillers: The Remarkable Medicinal History of Beer, Wine, Spirits, and Cocktails

Lou Bustamante Author Of The Complete Cocktail Manual: Recipes and Tricks of the Trade for Modern Mixologists

From my list on the future of cocktails by SF Bay Area writers.

Why am I passionate about this?

While the Bay Area’s impact on the way we eat as a country, being at the forefront of the farm-to-table and seasonal produce movement, cocktails are being equal consideration. Why not? Distilled spirits are agricultural products, the same way wine and beer are, and so it reasons that we would worry about how they are made, their history, and the future. Can cocktails be made in a more sustainable way? Can I use beets in my cocktail? Do spirits have a sense of place? And will applying beer to a wound help it heal (note: it won’t)? Here’s a selection of books that explore the past, present, and possible future of how you drink.

Lou's book list on the future of cocktails by SF Bay Area writers

Lou Bustamante Why did Lou love this book?

A fun read that explores the surprising history of alcohol used to treat medical maladies, from the Carthusian monks creating herbal elixirs, to the invention of tonic water to cure malaria.

English winds though the various maladies like wounds to worms to snakebites, and all the questionable, but delicious prescriptions, from gin and tonics to bourbon whiskey.

By Camper English,

Why should I read it?

1 author picked Doctors and Distillers as one of their favorite books, and they share why you should read it.

What is this book about?

“At last, a definitive guide to the medicinal origins of every bottle behind the bar! This is the cocktail book of the year, if not the decade.” —Amy Stewart, author of The Drunken Botanist and Wicked Plants

“A fascinating book that makes a brilliant historical case for what I’ve been saying all along: alcohol is good for you…okay maybe it’s not technically good for you, but [English] shows that through most of human history, it’s sure beat the heck out of water.” —Alton Brown, creator of Good Eats

Beer-based wound care, deworming with wine, whiskey for snakebites, and medicinal mixers…


Book cover of The Pot Book: A Complete Guide to Cannabis: Its Role in Medicine, Politics, Science, and Culture

Robyn Griggs Lawrence Author Of The Cannabis Kitchen Cookbook: Feel-Good Edibles, from Tinctures and Cocktails to Entrées and Desserts

From my list on for people who are curious about cannabis.

Why am I passionate about this?

I discovered cannabis as good medicine in 2009, when my gynecologist recommended it for severe dysmenorrhea. When I couldn’t find a cookbook offering healthy, sophisticated cannabis-infused recipes, I decided to write one. As an amazing group of cannabis chefs taught me how to cook with cannabis and shared their recipes, I fell in love with the plant as well as the open-hearted community that supports it. I followed the Cannabis Kitchen Cookbook, published in 2015, with Pot in Pans: A History of Eating Cannabis, a textbook tracing the plant’s culinary history to ancient Persian and India, in 2019. I’ve learned how to grow my own, and I write regularly about cannabis trends and liberation.

Robyn's book list on for people who are curious about cannabis

Robyn Griggs Lawrence Why did Robyn love this book?

There’s so much to love about this book, a comprehensive guide with information from leading experts like Dr. Lester Grinspoon and Dr. Andrew Weil. Written by a leading psychiatrist, it covers everything from the physiological and psychological effects of cannabis to the politics surrounding its vilification and its re-emergence as medicine. This book was a breakthrough when it was published in 2010—before adult use had been legalized anywhere—and it has become a classic.

By Julie Holland,

Why should I read it?

1 author picked The Pot Book as one of their favorite books, and they share why you should read it.

What is this book about?

Exploring the role of cannabis in medicine, politics, history, and society, The Pot Bookoffers a compendium of the most up-to-date information and scientific research on marijuana from leading experts, including Lester Grinspoon, M.D., Rick Doblin, Ph.D., Allen St. Pierre (NORML), and Raphael Mechoulam. Also included are interviews with Michael Pollan, Andrew Weil, M.D., and Tommy Chong as well as a pot dealer and a farmer who grows for the U.S. Government. Encompassing the broad spectrum of marijuana knowledge from stoner customs to scientific research, this book investigates the top ten myths of marijuana; its physiological and psychological effects; its risks;…


Book cover of The New Language of Toys: Teaching Communication Skills to Children with Special Needs, a Guide for Parents and Teachers

Lisa F. Geng Author Of The Late Talker

From my list on for parents who have a child with apraxia.

Why am I passionate about this?

I started as a designer, patented inventor, and creator in the fashion, toy, and film industries, but after the early diagnosis of my young children on the spectrum, both “late talkers,” diagnosed with multiple disorders including apraxia, I entered the world of nonprofit, research, and advocacy. I am the founder of the nonprofit Cherab Foundation where I've been outreaching for over twenty years. I've hosted numerous conferences including the first for apraxia overseen by a medical director from NIH who reviewed my protocol – the use of fish oils as a therapeutic intervention, published research on my patented nutritional intervention IQed Smart Nutrition, and co-authored the book The Late Talker to share my proven protocol and help others achieve the best possible results for their communication impaired children.

Lisa's book list on for parents who have a child with apraxia

Lisa F. Geng Why did Lisa love this book?

When you have a child with a severe communication impairment, they probably are in therapy almost every day of their life. Too often, I’ve found parents forget children with special needs are still children.  While appropriate speech therapy is critical for apraxia, children learn through play, and too often the importance of play is underestimated. What I love about The New Language of Toys is it shows us, the parents (as well as therapists) how to take typical toys found around the house to use as fun therapy tools to help bring your child a voice.  

 I used to work in toy design prior to being a parent so being able to use toys as therapy for speech is amazing. In addition, it helps the child’s self-esteem when you can teach them how to play, something that doesn’t always come naturally to a percentage of children with special needs. This…

By Sue Schwartz,

Why should I read it?

1 author picked The New Language of Toys as one of their favorite books, and they share why you should read it.


Book cover of Trauma-Sensitive Mindfulness

Kathy L. Kain Author Of Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma

From my list on trauma for therapists to recommend.

Why am I passionate about this?

For 43 years, I have been a practitioner and educator, focusing on trauma recovery. Far too often, I’ve seen the treatment culture itself limit opportunities for clients to be in charge of their own healing. That ignited in me a commitment to empowering clients to have ownership of their healing journey. I am constantly looking for resources to help clients develop the skills they need to be an effective participant in and guide for their own healing. These books do that amazingly well, and I’ve seen the positive difference each of them can make in clients’ skillfulness and capacity for self-healing.

Kathy's book list on trauma for therapists to recommend

Kathy L. Kain Why did Kathy love this book?

Again and again, I had the experience of clients seeking out meditation and mindfulness practices to relieve their trauma symptoms–only to see those clients come undone by the very thing they thought would help. I struggled to find resources that would help them understand how they could access those powerful tools of transformation without having their symptoms exacerbated.

This book completely eliminated that struggle for me. The relief I felt when I first read this book was profound: I had found the safety net for my clients I had been longing for. It has everything in it that I would want a client with a trauma history to know before including mindfulness practices in their healing journey, including putting those practices into cultural contexts that further enhance their safety.  

By David A. Treleaven,

Why should I read it?

1 author picked Trauma-Sensitive Mindfulness as one of their favorite books, and they share why you should read it.

What is this book about?

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime and up to 20% of us will develop posttraumatic stress. This means that anywhere mindfulness is being practised, someone in the room is likely to be struggling with trauma.

At first glance, this appears to be a good thing: trauma creates stress and mindfulness is a proven tool for reducing it. But the reality is not so simple.

Drawing on a decade of research and…


Book cover of DBT Skills Training Manual

Sherman Alexie Author Of You Don't Have to Say You Love Me: A Memoir

From my list on understanding bipolar disorder.

Why am I passionate about this?

I'm an enrolled member of the Spokane Tribe of Indians. I grew up in Wellpinit, Washington, on the Spokane Indian Reservation. In 2010, I was diagnosed with Bipolar 2 Disorder but I now believe that I’ve struggled with the disorder since childhood. I'm a novelist, poet, short fiction writer, and filmmaker. I've won the National Book Award for Young People's Literature and the PEN Faulkner Award for Fiction.

Sherman's book list on understanding bipolar disorder

Sherman Alexie Why did Sherman love this book?

After years of being misdiagnosed and wrongly medicated, and after years of living in denial about my bipolar disorder, I began Dialectic Behavior Therapy (DBT) in 2017. And it saved my life. Linehan has created an evidence-based treatment program that has taught me mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance. Frankly speaking, I think DBT should be taught in elementary and high schools.

By Marsha M. Linehan,

Why should I read it?

1 author picked DBT Skills Training Manual as one of their favorite books, and they share why you should read it.

What is this book about?

From Marsha M. Linehan--the developer of dialectical behavior therapy (DBT)--this comprehensive resource provides vital tools for implementing DBT skills training. The reproducible teaching notes, handouts, and worksheets used for over two decades by hundreds of thousands of practitioners have been significantly revised and expanded to reflect important research and clinical advances. The book gives complete instructions for orienting clients to DBT, plus teaching notes for the full range of mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. Handouts and worksheets are not included in the book; purchasers get access to a Web page where they can download and print…


Book cover of The Autistic Survival Guide to Therapy

Sarah Hendrickx Author Of Women and Girls on the Autism Spectrum: Understanding Life Experiences from Early Childhood to Old Age

From my list on autistic women.

Why am I passionate about this?

I am an autistic female myself and have worked in the field of autism for 20 years. I’ve written several books on the subject of autism, have an MA in Autism and delivered many hundreds of conference presentations (several of which can be found on Youtube). Frankly, I know my stuff as I live and breathe the world of autistic women. I have an autistic daughter, all of my female friends are autistic and I have diagnosed hundreds of females as autistic.

Sarah's book list on autistic women

Sarah Hendrickx Why did Sarah love this book?

Steph has a way with words, that will make you laugh and cry at the same time.

Her survival guide to therapy takes us on a journey that I entirely identify with – trying to find therapy for all of our ‘problems’ from therapists who don’t really get it. I learned so much (and know now what to do) and enjoyed myself along the way.

By Steph Jones,

Why should I read it?

1 author picked The Autistic Survival Guide to Therapy as one of their favorite books, and they share why you should read it.

What is this book about?

"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental expert."

In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy.

Steph confronts the statistics,…


Book cover of 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience

Karyn D. Hall Author Of The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection

From my list on recovery from eating disorders.

Why am I passionate about this?

I’ve been interested in psychological health since I was in high school and continue to search for interventions and preventions to alleviate mental illness and build mental health. I’m a licensed psychologist and coach focusing on evidenced based treatments, with a special interest in how people connect and the impact of loneliness. Despite a growing population, more people are feeling lonely, including adolescents, and loneliness can often be a root cause of mental suffering. Loneliness is common among individuals with anorexia and other eating disorders as well as chronic depression. Addressing how to connect and how they may be blocking connections can be a complicated but needed process. My work is focused in this area.

Karyn's book list on recovery from eating disorders

Karyn D. Hall Why did Karyn love this book?

This book gives the perspective of a therapist and a former client who is now a therapist herself. 

This book can create realistic hope and includes self-disclosures of the author’s own experiences. The authors recognize that eating disorders serve a purpose and it’s not about food. They also emphasize the importance of reaching out to people which is a key factor for recovery.

By Carolyn Costin, Gwen Schubert Grabb,

Why should I read it?

1 author picked 8 Keys to Recovery from an Eating Disorder as one of their favorite books, and they share why you should read it.

What is this book about?

This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue.

For anyone who has suffered, their family and friends, and other helping professionals, this book should be by your side. With great compassion and clinical expertise, Costin and Grabb walk readers through the ins and outs…


Book cover of Doctors of Deception: What They Don't Want You to Know About Shock Treatment

Rob Wipond Author Of Your Consent Is Not Required: The Rise in Psychiatric Detentions, Forced Treatment, and Abusive Guardianships

From my list on involuntary commitment and psychiatric treatment.

Why am I passionate about this?

My father, a college professor, sought mental health help during a difficult period—and got forcibly electroshocked. I later started doing journalism, investigating community issues such as poverty, government and business, racial conflicts, policing, and protests—wherever I looked, I’d find sources who’d been subjected to psychiatric detentions. I started to see that a far greater diversity of people were being affected than we normally realize or talk about. Over the ensuing years, I interviewed hundreds of people about their experiences of forced psychiatric interventions, and became determined to shine a brighter public light on mental health law powers. My articles have been nominated for seventeen magazine and journalism awards. 

Rob's book list on involuntary commitment and psychiatric treatment

Rob Wipond Why did Rob love this book?

Forced electroshock or “electroconvulsive therapy” (ECT) is still commonplace, and it caused Linda Andre massive memory loss—but she recovered enough to write one of my favorite of many important books by people who’ve personally experienced forced treatment.

Her commentaries on the science are good, but Andre, once a leading activist, was frequently interviewed by news media and attacked by pro-ECT psychiatrists, and she exposes the behind-the-scenes politics and public relations of psychiatric science, forced treatment, and ECT in fascinating ways.

Her observations on how journalists tend to work, and of the many ways even “responsible” news outlets can misrepresent, manipulate, and get manipulated, are unnerving.

With revealing irony, Doctors of Deception criticized pro-ECT psychiatrists for rarely disclosing their conflicts of interest—and the book was viciously attacked in a prominent review by two pro-ECT psychiatrists who didn’t disclose to readers that they themselves were criticized in the book. 

By Linda Andre,

Why should I read it?

1 author picked Doctors of Deception as one of their favorite books, and they share why you should read it.

What is this book about?

Doctors of Deception is a revealing history of ECT (or shock therapy) in the United States, told here for the first time. Through the examination of court records, medical data, FDA reports, industry claims, her own experience as a patient of shock therapy, and the stories of others, Andre exposes tactics used by the industry to promote ECT as a responsible treatment when all the scientific evidence suggested otherwise.


Book cover of Integrative Systemic Therapy: Metaframeworks for Problem Solving With Individuals, Couples, and Families
Book cover of Laughter: A Scientific Investigation
Book cover of Doctors and Distillers: The Remarkable Medicinal History of Beer, Wine, Spirits, and Cocktails

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