100 books like Compassion in Action

This book opened my mind to the possibility of spiritual superpowers and the wealth of wisdom that lives in the ancient spiritual traditions of the world.

A little on the dense side, this amazing book blew my mind as I felt like I was transported in time to study at the feet of great masters. I was amazed by stories of miracles and incredible gifts of consciousness that had otherwise seemed only the stuff of movies and fiction.

The images were so compelling to me that I could not stop reading it. It felt like a course in deep metaphysics. And it was all a way of sharing the life story of a master teacher I truly admire and want to know everything about.

I have to say, on top of all this, it felt familiar, easy, and like a beautiful world to immerse in.

Part autobiography and part exploration of the link between yoga and psychotherapy, this book was crucial in helping me understand the yogic journey within a psychological framework. This is important when embarking on a home yoga practice. Stephen Cope, a psychotherapist who left a practice in Boston to live, study and teach at Kripalu, examines how our practice of yoga affects the psyche – the ups & downs, the traps and pitfalls, the freedoms, and liberation.

You’re unlikely to get this kind of in-depth, specialist understanding from your local yoga teacher, and it helps to ground the spiritual journey in a Western context. Stephen also goes into great depth about the awakening of Kundalini energy within the body – something he both witnessed and experienced during his time at Kripalu.

This book, and Beryl’s earlier book, Power Yoga: The Total Strength and Flexibility Workout, were my bibles when I began to build a home yoga practice. Not only do they include step-by-step instructions for Power Yoga, a derivative of Astanaga yoga, but they detail other aspects of the yoga journey including Patanjali’s eight limbs.

In Beyond Power Yoga, Beryl explores everything from her journey into yoga and to India, yoga in action, breathing, meditation, and ‘leap into liberation – bliss’. She is a consummate storyteller and uses real-life experiences from her own life to illustrate yogic concepts like bandhas, vayus, tapas, yamas, and niyamas.

An American now living in New Zealand, Donna strongly emphasises inquiring your way into your yoga practice. She invites the readers to ask many questions that other teachers don’t even mention – like why practice asana at all?

This book starts where all yoga starts – with the breath. Donna explores letting the breath move you and guiding the breath. From there, it’s a steady step-by-step look at the foundation of any good yoga practice. She invites readers to look at yielding, radiating, centering, supporting, and aligning within their practice. It’s such a delicious way to explore yoga. 

The book also includes an in-depth look into the various systems of the body and how these function within asana. Donna examines the cellular body, the musculoskeletal system, the fluid body, the organ system, and the neuroendocrine system - and all this before she illuminates the asanas themselves. This book will expand… show more.

We are born with so much untapped potential and Dr Doty’s techniques can really help us transform our lives through a series of visualisation and relaxation exercises. From humble and difficult beginnings Dr. Doty has had considerable achievements in his lifetime and has been so generous in sharing what he has learned over the years. Being a neurosurgeon, Dr. Doty has a wealth of experience of the inner workings of the mind. His self-development journey brought him to create amazing tools to increase confidence, positivity, and self-expression.

As a psychologist, I marveled at the integration of ideas from psychology and evolutionary biology (with some philosophy thrown in) about the evolution of morality presented by the biologist D.S. Wilson and the philosopher Elliott Sober. 
Unto Others is a bold book that challenges the pervasive position in biology that moral traits cannot evolve through group selection. Using examples from several species, these authors explain how competitions in which altruistic groups defeat selfish groups can select for altruistic traits even though selfish individuals within these groups fare better than altruistic individuals. 

I admired the courage of these authors to go against the grain and withstand the vilification that their iconoclastic ideas evoked.   

I am tempted to say: Because Frank is a delightful writer and leave it at that.

This book reiterates similar themes in discussing how a variety of supposedly non-economic factors affect economic decisions.

In this book Frank discusses how noble human tendencies (moral sentiments) may have not only survived the pressures of the material world, but actually have been nurtured by them. The title is a play on the David Hume quote that “Reason is, and ought to be the slave of the passions, and can never pretend to any other office than to serve and obey them.”

To those interested, I also recommend any of Frank’s other books including Choosing the Right Pond, The Winner Take All Society, and The Darwin Economy. 

Matt Ridley is a science writer who has a rare knack for explaining complex ideas in ways that are witty and comprehensible to a lay audience. 

In Origins of Virtue, he weaves engaging anecdotes about academics who have argued that the function of traits we consider virtues is to uphold systems of cooperation into accounts of their ideas. I found his discussions of game theory especially interesting. 

Richard Dawkins may have provided the best review of Ridley’s book when he wrote, “If my Selfish Gene were to have a volume two devoted to humans, The Origins of Virtue is pretty much what I think it ought to look like.” 

We have all seen disaster movies and TV shows with people screaming and running around as the earthquake, tsunami, or Godzilla strikes. But Rebecca Solnit argues instead that normal people don’t panic during disasters – it is the elite, the wealthy, and the decision-makers who lose their minds. For normal people, altruism and mutual aid help all of us get through shocks, whether fire, car accident or COVID19. Her writing is excellent and she uses examples across time and space, ranging from the San Francisco earthquake at the start of the 20th century to the Mexico City earthquake at its end.

This early-21st-century novel takes rising sea levels as its starting point, and tracks young Mara as she leaves her home island and heads south, towards supposed safety.

I liked that not only does Mara encounter the starving people of the Netherworld, but also the privileged elite who live in “sky cities”. The growing gap between rich and poor, powerful and powerless, has resonances for our own societies today.