Here are 100 books that Compassion in Action fans have personally recommended if you like
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I love books! I wrote my first book as a science project at age 11. As a writer, books are my passion. Specifically, I have been interested in the nature of consciousness and healing since I was 12 years old. I started reading everything I could get my hands on at that time and continued voraciously until I completed my Ph.D. around the age of 30. Many themes in transformation and spirituality I read almost exhaustively – Indigenous studies, cross-cultural healing, the nature of mind, and the nature of the soul. I have always needed to keep books around me just to feel at home.
This book opened my mind to the possibility of spiritual superpowers and the wealth of wisdom that lives in the ancient spiritual traditions of the world.
A little on the dense side, this amazing book blew my mind as I felt like I was transported in time to study at the feet of great masters. I was amazed by stories of miracles and incredible gifts of consciousness that had otherwise seemed only the stuff of movies and fiction.
The images were so compelling to me that I could not stop reading it. It felt like a course in deep metaphysics. And it was all a way of sharing the life story of a master teacher I truly admire and want to know everything about.
I have to say, on top of all this, it felt familiar, easy, and like a beautiful world to immerse in.
Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. Profoundly inspiring, it is at the same time vastly entertaining, warmly humorous and filled with extraordinary personages.
Self-Realization Fellowship's editions, and none others, include extensive material added by the author after the first edition was published, including a final chapter on the closing years of his life.
Selected as "One of the 100 Best Spiritual Books of the Twentieth Century", Autobiography of a Yogi has been translated into more…
My journey into home yoga practice began in 2004 when I moved to a small mountain town with no yoga classes. I started practicing for the health of my mind and body and kept practicing because it became an integral part of my identity. In 2006, when I began teaching yoga, I committed to practicing yoga every day so that I could be the best possible teacher for my students. These were the books that helped me keep that commitment. Many of them I’ve read multiple times, and all of them helped me show up to the mat, and understand both my bodily and psychological experience of home yoga practice.
Part autobiography and part exploration of the link between yoga and psychotherapy, this book was crucial in helping me understand the yogic journey within a psychological framework. This is important when embarking on a home yoga practice. Stephen Cope, a psychotherapist who left a practice in Boston to live, study and teach at Kripalu, examines how our practice of yoga affects the psyche – the ups & downs, the traps and pitfalls, the freedoms, and liberation.
You’re unlikely to get this kind of in-depth, specialist understanding from your local yoga teacher, and it helps to ground the spiritual journey in a Western context. Stephen also goes into great depth about the awakening of Kundalini energy within the body – something he both witnessed and experienced during his time at Kripalu.
Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world. He demystifies the philosophy, psychology, and practice of yoga, and…
My journey into home yoga practice began in 2004 when I moved to a small mountain town with no yoga classes. I started practicing for the health of my mind and body and kept practicing because it became an integral part of my identity. In 2006, when I began teaching yoga, I committed to practicing yoga every day so that I could be the best possible teacher for my students. These were the books that helped me keep that commitment. Many of them I’ve read multiple times, and all of them helped me show up to the mat, and understand both my bodily and psychological experience of home yoga practice.
This book, and Beryl’s earlier book, Power Yoga: The Total Strength and Flexibility Workout, were my bibles when I began to build a home yoga practice. Not only do they include step-by-step instructions for Power Yoga, a derivative of Astanaga yoga, but they detail other aspects of the yoga journey including Patanjali’s eight limbs.
In Beyond Power Yoga, Beryl explores everything from her journey into yoga and to India, yoga in action, breathing, meditation, and ‘leap into liberation – bliss’. She is a consummate storyteller and uses real-life experiences from her own life to illustrate yogic concepts like bandhas, vayus, tapas, yamas, and niyamas.
Combining the mindfulness of astanga yoga with the high-energy intensity of the work-out routine, this exercise book walks readers through a series of body- and soul-enhancing routines.
We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life?
My journey into home yoga practice began in 2004 when I moved to a small mountain town with no yoga classes. I started practicing for the health of my mind and body and kept practicing because it became an integral part of my identity. In 2006, when I began teaching yoga, I committed to practicing yoga every day so that I could be the best possible teacher for my students. These were the books that helped me keep that commitment. Many of them I’ve read multiple times, and all of them helped me show up to the mat, and understand both my bodily and psychological experience of home yoga practice.
An American now living in New Zealand, Donna strongly emphasises inquiring your way into your yoga practice. She invites the readers to ask many questions that other teachers don’t even mention – like why practice asana at all?
This book starts where all yoga starts – with the breath. Donna explores letting the breath move you and guiding the breath. From there, it’s a steady step-by-step look at the foundation of any good yoga practice. She invites readers to look at yielding, radiating, centering, supporting, and aligning within their practice. It’s such a delicious way to explore yoga.
The book also includes an in-depth look into the various systems of the body and how these function within asana. Donna examines the cellular body, the musculoskeletal system, the fluid body, the organ system, and the neuroendocrine system - and all this before she illuminates the asanas themselves. This book will expand…
This work explains the art of hatha yoga from a perspective that enables westerners to experience authentic yoga practice directly. The principles can be applied to other forms of yoga too.
As a youth, I longed to understand life and its meaning and purpose, and I sought books that opened me up to a world that transcended the more rational, tangible aspects of my life. I also became fascinated with psychology in high school and knew that would be my life’s path. In college and beyond, I was drawn to meditation and mind-body practices that became transformative in my life. This journey continues to this day, calling me to bridge the scientific and psychological with the more contemplative and spiritual traditions to find and help others find healing and wholeness.
I fell in love with this book and couldn’t put it down until completion. It had such a unique blend of neuroscience and psychology woven into the fabric of brilliant storytelling.
I found the storyline quite fascinating: the author’s chance encounter as a young boy with a woman named Ruth at a magic shop, which forever changes the trajectory of his life. As someone who has always loved magic and been drawn to the spiritual, as well as someone drawn to mindfulness practices for decades, this book resonated so deeply with me.
Besides having a fantastic craft for writing, James Doty’s personal story was so poignant, touching, and inspiring. I walked away with a sense of the power of compassion and connecting with heart as the true ingredients for transformation, healing, and creating a meaningful life.
The award-winning New York Times bestseller that inspired BTS's K-pop song 'Magic Shop'.
The day that 12-year-old James Doty walked in to his local magic shop is the day that changed his life.
Once the neglected son of an alcoholic father and a mother with chronic depression, he has gone on to become a leading neurosurgeon, based at Stanford University. He credits Ruth for this incredible turnaround: the remarkable woman he met at the Cactus Rabbit Magic Shop, who devoted the summer to transforming his mind and opening his heart.
In this uplifting memoir, Jim explains the visualisation techniques Ruth…
When I was younger, I got into a lot of trouble. Many good-hearted people helped me. In part, this inspired me to become a clinical psychologist. When I was in graduate school at Harvard, I became disillusioned with clinical psychology and inspired to figure out why people are motivated to help others. During this process, a lecturer from the Biology Department, Robert Trivers, approached me and we exchanged drafts of papers we were writing. Trivers’ ideas caused me to see altruism and morality in an entirely different, and much more valid, way. In Survival of the Virtuous I demonstrate how psychological findings on altruism and morality can be gainfully interpreted from an evolutionary perspective.
Matt Ridley is a science writer who has a rare knack for explaining complex ideas in ways that are witty and comprehensible to a lay audience.
In Origins of Virtue, he weaves engaging anecdotes about academics who have argued that the function of traits we consider virtues is to uphold systems of cooperation into accounts of their ideas. I found his discussions of game theory especially interesting.
Richard Dawkins may have provided the best review of Ridley’s book when he wrote, “If my Selfish Gene were to have a volume two devoted to humans, The Origins of Virtue is pretty much what I think it ought to look like.”
If, as Darwin suggests, evolution relentlessly encourages the survival of the fittest, why are humans compelled to live in cooperative, complex societies? In this fascinating examination of the roots of human trust and virtue, a zoologist and former American editor of the Economist reveals the results of recent studies that suggest that self-interest and mutual aid are not at all incompatible. In fact, he points out, our cooperative instincts may have evolved as part of mankind's natural selfish behavior-by exchanging favors we can benefit ourselves as well as others.Brilliantly orchestrating the newest findings of geneticists, psychologists, and anthropologists, The Origins…
The plan was insane. The trap seemed to snap shut on Bruce and Maggie Tate, an isolation forced on them by the pandemic and America's growing political factionalism. Something had to change.
Maggie's surprising answer: buy a boat, learn to pilot it, and embark on the Great Loop. With no…
I am Professor of Experimental Economics at the University of Auckland where my work lies at the interface of economics and psychology. In a discipline (and a world) that tends to emphasize human self-interest, I have always been interested in our willingness to engage in unselfish behavior. Incentivized decision-making experiments with human participants where payments depend on the nature of their decisions are a powerful way of analyzing behavior. Are people willing to put their money where their mouth is? My background running experiments made me well-positioned to study some of these questions; a lot of them in collaboration with other social scientists including psychologists and political scientists.
I am tempted to say: Because Frank is a delightful writer and leave it at that.
This book reiterates similar themes in discussing how a variety of supposedly non-economic factors affect economic decisions.
In this book Frank discusses how noble human tendencies (moral sentiments) may have not only survived the pressures of the material world, but actually have been nurtured by them. The title is a play on the David Hume quote that “Reason is, and ought to be the slave of the passions, and can never pretend to any other office than to serve and obey them.”
To those interested, I also recommend any of Frank’s other books including Choosing the Right Pond, The Winner Take All Society, and The Darwin Economy.
The idea rests on a simple paradox, namely, that in many situations the conscious pursuit of self-interest is incompatible with its attainment. We are all comfortable with the notion that someone who strives to be spontaneous can never succeed. So too, on brief reflection, will it become apparent that someone who always pursues self-interest is doomed to fail.
When I was younger, I got into a lot of trouble. Many good-hearted people helped me. In part, this inspired me to become a clinical psychologist. When I was in graduate school at Harvard, I became disillusioned with clinical psychology and inspired to figure out why people are motivated to help others. During this process, a lecturer from the Biology Department, Robert Trivers, approached me and we exchanged drafts of papers we were writing. Trivers’ ideas caused me to see altruism and morality in an entirely different, and much more valid, way. In Survival of the Virtuous I demonstrate how psychological findings on altruism and morality can be gainfully interpreted from an evolutionary perspective.
As a psychologist, I marveled at the integration of ideas from psychology and evolutionary biology (with some philosophy thrown in) about the evolution of morality presented by the biologist D.S. Wilson and the philosopher Elliott Sober. Unto Others is a bold book that challenges the pervasive position in biology that moral traits cannot evolve through group selection. Using examples from several species, these authors explain how competitions in which altruistic groups defeat selfish groups can select for altruistic traits even though selfish individuals within these groups fare better than altruistic individuals.
I admired the courage of these authors to go against the grain and withstand the vilification that their iconoclastic ideas evoked.
No matter what we do, however kind or generous our deeds may seem, a hidden motive of selfishness lurks--or so science has claimed for years. This book, whose publication promises to be a major scientific event, tells us differently. In Unto Others philosopher Elliott Sober and biologist David Sloan Wilson demonstrate once and for all that unselfish behavior is in fact an important feature of both biological and human nature. Their book provides a panoramic view of altruism throughout the animal kingdom--from self-sacrificing parasites to insects that subsume themselves in the superorganism of a colony to the human capacity for…
We moved to New Orleans in July 2005. We had six weeks in our first home, filling it with furniture, buying a new car, and taking advantage of my first job. When Hurricane Katrina collapsed the levees holding back the nearby lakes, our home – and those of 80% of the city – filled with water. As I waited for FEMA and insurance to help us, I saw instead it was our friends, friends of friends, and faith-based organizations that helped us get back on our feet. Using our own experiences as a start, I traveled to India and Japan to study how communities around the world survived and thrived during shocks.
We have all seen disaster movies and TV shows with people screaming and running around as the earthquake, tsunami, or Godzilla strikes. But Rebecca Solnit argues instead that normal people don’t panic during disasters – it is the elite, the wealthy, and the decision-makers who lose their minds. For normal people, altruism and mutual aid help all of us get through shocks, whether fire, car accident or COVID19. Her writing is excellent and she uses examples across time and space, ranging from the San Francisco earthquake at the start of the 20th century to the Mexico City earthquake at its end.
"The freshest, deepest, most optimistic account of human nature I've come across in years." -Bill McKibben
The most startling thing about disasters, according to award-winning author Rebecca Solnit, is not merely that so many people rise to the occasion, but that they do so with joy. That joy reveals an ordinarily unmet yearning for community, purposefulness, and meaningful work that disaster often provides. A Paradise Built in Hell is an investigation of the moments of altruism, resourcefulness, and generosity that arise amid disaster's grief and disruption and considers their implications for everyday life. It points to a new vision of…
My book is a collection of monthly Editor-in-Chief letters to the readership of World Neurosurgery, a journal that I edit. Each essay is short and sweet. The letters were written for neurosurgeons but have been re-edited so that they apply to all human beings. They cover topics such as leadership,…
Microeconomics is a turnoff to most readers. Not without reason. Many books in this field are dull rewrites of other books and opaque. In particular, it is not clear how the behavior of individual consumers and producers adds to the performance—good or bad—of an economy. The books listed here helped me to sharpen my own mind and to make my writing lucid.
In this series of essays, Ayn Rand presents her stand on the persecution of big business, the causes of war, the default of conservatism, and the evils of altruism.
The foundations of capitalism are being battered by a flood of altruism, which is the cause of the modern world's collapse. This is the view of Ayn Rand, a view so radically opposed to prevailing attitudes that it constitutes a major philosophic revolution. Here is a challenging new look at modern society by one of the most provocative intellectuals on the American scene.
