Yoga & Ayurveda
Book description
Yoga & Ayurveda together form a complete approach for optimal health, vitality and higher awareness.
- Coming soon!
Why read it?
1 author picked Yoga & Ayurveda as one of their favorite books. Why do they recommend it?
This is my go-to book whenever I need to clarify yoga concepts in my mind, for the purpose of my own personal practice and/or for my teaching. I find that it guides and connects me to subtle inner energies that most other books only mention. Dr. Frawley explains complex terms in simple, but precise language. He seems to really know what he is writing about from first-hand experience, as well as in theory.
From Swami's list on serious yogis and meditators.
If you love Yoga & Ayurveda...
Traumatization and Its Aftermath
A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.
The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a cluster…
Want books like Yoga & Ayurveda?
Our community of 12,000+ authors has personally recommended 100 books like Yoga & Ayurveda.
Share your top 3 reads of 2024!
And get a beautiful page showing off your 3 favorite reads.
1,593
readers submitted
so far, will you?
