I have read a ton of self-help books. A ton. I have a whole library of them – a bookcase of "shelf-help." And I have now written 7 of them as well! I love it when a little or a lot of the author’s story is woven into a self-help book as it demonstrates the author’s personal growth. I don’t need more self-help tools or trite suggestions. I want to feel emotionally connected and moved in a way that encourages me to reflect on and enhance my one precious life. For me, reading a well-written self-help memoir is one of life’s greatest joys.
I wrote
Rediscover Your Sparkle: Revive the Real You and Be Rebelliously Happy Every Day
Part memoir, part self-help, part counselling session, this book is a must-read. It doesn't hide the truth, gets very dark in places, and is likely to be triggering for some, but it is written with such strength and love, it is ultimately healing. I couldn't of course relate to the author as a holocaust survivor but her story of overcoming a 'why me' guilt, letting go of perfectionism, and embracing the choice to be free spoke to me in a profound way. Every chapter has some amazing takeaways but I will leave you with this one: "to heal is to cherish the wound."
THE AWARD-WINNING SUNDAY TIMES AND NEW YORK TIMES BESTSELLER
Even in hell, hope can flower
'I'll be forever changed by her story' - Oprah Winfrey
'Extraordinary ... will stick with you long after you read it' - Bill Gates
'One of those rare and eternal stories you don't want to end' - Desmond Tutu
'A masterpiece of holocaust literature. Her memoir, like her life, is extraordinary, harrowing and inspiring in equal measure' - The Times Literary Supplement
'I can't imagine a more important message for modern times. Eger's book is a triumph' - The New York Times
The author's story is heart-wrenching yet uplifting, excruciating yet freeing, and extremely personal yet spoke to me in volumes. It is hard to pick out the wisdom I loved the most but from 'doing love' to busting out of 'just-a-box' to 'come back,' it is all that I needed to hear in these banana-pants crazy times. I have put on my bucket list to attend one of the author's retreats one day. Can't think of anything better than yoga, writing, and wine.
An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness.
Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning.
Jen did not intend to become a yoga teacher, but when she was given…
This book perfectly combines self-help wisdom and memoir stories from the author's interesting life. There were so many takeaways – I underlined something in almost every chapter. Utter gems: “We forgot how to know when we learned how to please,” “Maybe in a different life… As if I had more than one” and “I am worthy of rest.” Shivers. Overall, this is a book I think every woman needs to read right now.
#1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick)
In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us.
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY O: The Oprah Magazine • The Washington Post • Cosmopolitan • Marie Claire • Bloomberg • Parade •…
This book checked all the boxes for a rollicking read – a strong woman, a memoir, and a smattering of self-help and it did not disappoint. I didn't read it, I devoured it. Loved all the interesting stories and pearls of wisdom. Take the donut! If you like self-help and memoir, or like me, love a combo of both, then this is the book for you. It is the kind of book that stays with you for a long, long time. I can't recommend this book enough. Just read it.
"When we really see each other, we want to help each other." -Amanda Palmer Imagine standing on a box in the middle of a busy city, dressed as a white-faced bride, and silently using your eyes to ask people for money. Or touring Europe in a punk cabaret band, and finding a place to sleep each night by reaching out to strangers on Twitter. For Amanda Palmer, actions like these have gone beyond satisfying her basic needs for food and shelter--they've taught her how to turn strangers into friends, build communities, and discover her own giving impulses. And because she…
I don't want to read average self-help / the same old thing. This is not the same old thing. Well, it is, but it is written in such a refreshingly honest and amusing way that I was gripped by every word. If you want to dip your toe into self-help but are not sure where to start, you can't go too wrong with this gem of a book. From meditation to money, the author has covered all the basics for getting your life in order.
YOU ARE A BADASS IS THE self-help BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want, Create a life you totally love. And create it NOW, Make some damn money already. The kind you've never made before. By the…
This short book has all the ingredients YOU need to create a delicious and simple recipe to rediscover your sparkle.It provides ‘sparkle strategies’ to take your daily life from tired, stressed, and overwhelmed to being full of fun, love, and energy.
Read this book and you will immediately start to feel more light, energized, and cheerful. Find out just howmeaningful and exciting life can be, right now and for the rest of your life.
After Dr. Shawn Jennings, a busy family physician, suffered a brainstem stroke on May 13, 1999, he woke from a coma locked inside his body, aware and alert but unable to communicate or move. Once he regained limited movement in his left arm, he began typing his story, using one hand and a lot of patience.
With unexpected humour and tender honesty, Shawn shares his experiences in his struggle for recovery and acceptance of his life after the stroke. He affirms that even without achieving a full recovery life is still worth…
Locked In Locked Out: Surviving a Brainstem Stroke
After Dr. Shawn Jennings, a busy family physician, suffered a brainstem stroke on May 13, 1999, he woke from a coma locked inside his body, aware and alert but unable to communicate or move. Once he regained limited movement in his left arm, he began typing his story, using one hand and a lot of patience.
With unexpected humour and tender honesty, Shawn shares his experiences in his struggle for recovery and acceptance of his life after the stroke. He affirms that even without achieving a full recovery life is still worth…
