100 books like How To Stop Worrying and Start Living

I must have listened to this on audiobook a hundred times in 2000 when I had to drive hundreds of miles a week up and down the UK for my job until I felt as if the author’s words and message were seared into my brain!

It’s written in an easy conversational style, with practical examples from the author’s experience, and every idea in it is simple and easy to use in your own life. This book helped me through a difficult time and made me realise for the first time that I actually wasn’t alone or in any way weird, and that most people struggle with their fears.

To this day, I still tell myself, “I’ll handle it!” when I’m faced with a difficult or scary task!

If you’ve ever felt the pull of resistance, and the frustration of knowing that there’s something that you really want to do, but then that little voice in your head steps up and stops you, then this book will 100% help you. It explains a very easy way of short-circuiting that discussion.

It’s another simple idea, which is what makes it so powerful and helpful. And if you enjoy listening to podcasts, Mel now has an excellent one, "The Mel Robbins Podcast," which you can find on all platforms.

Anyone who’s looking to establish a daily creative practice would be well advised to read this book and put the beautiful ideas inside into practice.

It’s packed with 12 weeks' worth of ideas for bringing out your artistic side. The ideas can help with any type of creative endeavour and are sure to encourage those creative juices to flow!

In 2016, after my Mum passed away suddenly from lung cancer, I was in desperate need of a reset in my life. Fortunately for me, that’s when I came across this book.

The thing that’s so wonderful about it is that it’s a really simple system, which encourages you to start your day by spending time on just six easy activities - which you can remember by using the acronym S.A.V.E.R.S. What I found when I started doing The Miracle Morning every day was that it helped me to knock so much of my anxiety on the head that it then allowed me to be creative every day.

I can’t recommend this book highly enough. There’s a really vibrant community on Facebook where people share hints and tips on how to keep their practice going long-term and share their successes!

Kathryn Edin and Maria Kefalas’ book helped me understand the financial and life well-being of the poor as it compares the marriage and childrearing norms among them to those of the elite.

Elite mothers raise their children as “hothouse plants” and measure their success by their children’s educational and career accomplishments. Poor mothers raise their children as “field plants,” expected to grow naturally, expecting few educational and career accomplishments.

Poor women know that marriage is fragile, and so they make their primary emotional investments in their relationships with their children. A poor mother of a four-year-old son described him as her heart. She’ll have her son even if her marriage goes sour. She’ll say to her husband, ‘You leave! This boy is mine.’”

This might seem like an odd choice if you’re searching for a book to cure your heartbreak—but hear me out.

I think sometimes we stay in relationships that aren’t a great fit for us entirely too long because we’re striving to have a picture-perfect life. Dr. Schafler doesn’t directly take on relationships, but she does teach you how to use your perfectionist tendencies for good, in ways that serve your life and your ambitions, instead of running your life or having you out here making terrible choices (like drunk dialing ol’dude…).

Oh the joys of Saul Steinberg’s drawings! More psychologically attuned than most therapy books or self-help, Steinberg’s illustrations are brilliant illuminations of what goes on in the inner lives of human beings.

I want to play and celebrate and express and engage with nature when I look at this book, and seeing my internal angst depicted visually consoles me. As a psychotherapist, I cherish words but I also see the limitations of language. It’s liberating to see what can’t always be described.

As for the labyrinth theme, it’s universal and shockingly apt as a metaphor for what goes on in our emotional lives – we are so often seduced by labyrinths – we get drawn into situations and patterns that feel impossible to resolve and yet somehow too hard to leave.

Our inner conflicts are full of mazes we feel we can’t exit but also can’t sort out – should… show more.

DeSanctis is a witty and lyrical writer, and she observes the world with astonishing acuity and insight.

I read this at a moment of feeling unbearably stuck emotionally and I was transported to a worldly sense of fresh possibilities and rich adventures. Restlessness can be a superpower and finally I got validation for being a restless psychotherapist (a profession that prides itself on patience).

This book made me come alive and it bolstered me psychologically in a way that felt incidental and not forced the way self-help books might. It sparked my appreciation for oddities and eccentricities and I urge anyone looking for mischief to start reading this immediately. 

This book is a series of short essays, each of which can be a prayer or affirmation itself. They read like perfect affirmations: “Let the Goodness of God Take Over,” “God’s Abundance Is Yours Now!” “Choose to Believe the Best,” “There Is Nothing to Fear!” Several months ago, I was feeling extremely lonely. At random, I opened to Kupferle’s essay “God’s Abundance is Yours Now!” and read, “God is the infinite source of your supply.” I kept repeating this affirmation. Two weeks later in the gym, another woman greeted me, reminding me that we’d met in the gym many months earlier. We quickly discovered much in common, as well as a wonderful mutual admiration. Since then, we’ve gotten together many times and continue to enjoy and help each other. Kuperfle works!

Dr. Dyer takes a different approach to achieving your goals and desires. His years as a Psychologist and spiritual seeker led him around the globe. The infusion of the best of Eastern and Western approaches to wellness and fulfillment are masterfully woven in stories, poems, and examples. When he gets to the personal power of the energy that comes to life in our intentions, I was left smiling and speechless at its wisdom.