Here are 100 books that Feel the Fear and Do It Anyway fans have personally recommended if you like
Feel the Fear and Do It Anyway.
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My journey with mental health started young and has colored my life for as long as I can remember. So, I have a fascination with storytelling and time. Time is the container for stories. But for a long time, I didn’t understand the depth of what ‘story’ really is and how much it shapes everything. When I started to write my book and unravel how inseparable the story is from the mental health journey I’d been on, my appetite for writing that could help me understand that connection became and remains voracious. I hope these books are as impactful for you as they have been for me. Enjoy!
I’ve read this book over and over and highlighted something new every time. Somehow, through the lens of Nazi death camps, Frankl validates everyone’s suffering, including my own. I’ve always known that suffering is an inescapable part of the human experience, but this helped me understand that to the brain, it isn’t relative in the ways I always thought.
Furthermore, this book helped me understand that my coping mechanisms inform suffering’s hold on me. Stories are a coping mechanism, and I learned that redirecting my attention and creating my personal narratives around what is meaningful to me rather than the source of pain is key to the cage of suffering. This book changed how I understand the importance of purpose and the power of what I build my stories around.
One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps. Today, this remarkable tribute to hope offers us an avenue to finding greater meaning and purpose in our own lives.
I guess we all have a "calling." Mine has always been to explore the deeper, darker, less palatable aspects of being human. I’m a bit like a space explorer of the human psyche. I’m lucky in the sense that my day job permits me to research, teach, and better understand things like love, death, and loneliness. I’ve been researching and writing about them for many years now. I always treasure books that help me to shed light on these themes. They are like shiny pebbles or jewels that I pick up and keep in my pocket. I hope you enjoy and learn from some of the treasures in my personal collection!
I love the opening quote in this book. I’ve never, ever forgotten it since I turned the first page. It’s a quote from Dante’s Inferno: “Midway through life’s journey, I found myself lost in a dark wood, having lost the way.”
That’s exactly where I found myself when I started reading this book. Like millions of other people, I was lost when I found it. I was looking for someone or something–wiser than me–to help me recognize that what I was going through in early midlife is actually a very normal, perhaps essential part of life’s journey.
Author James Hollis' eloquent reading provides the listener with an accessible and yet profound understanding of a universal condition - or what is commonly referred to as the mid-life crisis. The book shows how we may travel this Middle Passage consciously, thereby rendering our lives more meaningful and the second half of life immeasurably richer.
I’m a writer and world-traveler. But in my previous life, I was a media executive. At thirty-five years old, at the height of my career in that world, I felt an emptiness – a lack of meaning in my life. I decided to quit and retreat to a family country house in order to figure out my next steps. I soon realized that I was experiencing a full-blown midlife crisis and started reading a lot of books in order to understand my predicament. I ended up reading for four years before finally deciding to travel around the world. The following books are the ones that helped me the most; I recommend them to others who are entering this crucial period of life.
Stein is yet another Jungian analyst who approaches the same subject from another angle. He sees the midlife crisis as pervaded by the spirit of the mischievous ancient Greek god Hermes, a renegade who suddenly appears to topple our established life before guiding us through a most important transition. The shift is from a persona-oriented to a Self-oriented life, where Self is the Jungian archetype denoting the unification of the Unconscious with the Conscious mind. To clarify his points, Stein uses a lot of Ancient Greek as well as modern literature, always returning to Jungian concepts and masterfully connecting the strands. It’s not an easy book: the language is idiosyncratic, often dense, and it may force you to check out some Jungian terms in order to understand what he is saying – but if you persevere, you will be greatly rewarded.
Midlife = crisis, anger, & change…So pervasive has the general awareness of this phenomenon of midlife crisis and transformation become that as we approach this time of life we almost automatically begin to brace for a psychological emergency. Drawing on analytic experience, dreams, and myths, Murray Stein, a well-known analyst, formulates the three main features of the middle passage. First an erosion of attachments. Then hints of a fresh spirit, renegade and mischievous, that scoffs at routines. This new spirit disrupts life and alarms family and friends. Finally, with luck, a transformation occurs; life begins again.
We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life?
I have a passion for becoming a better human being and helping others to do the same. I spent 28 years in parish ministry attempting to remind people of the call of Jesus and the needs of the human heart. I left ministry and operated a private practice as a registered psychotherapist for almost 20 years. I am now retired and an author of three books. I'm still working at the task of becoming a better human being and helping others to do the same. The books I have recommended in my book list are all examples of people with similar mindsets.
The Soul's Code is a penetrating psychological and spiritual study of how we get to be who we are and the necessity of listening deeply to the call of your own life.
It will surprise and move you to be more aware of those formative experiences that are intrinsic to human experience. This book assisted me greatly in hearing my own soul's voice and inspiring me to write my own book about this experience.
Plato and the Greeks called it 'daimon', the Romans 'genius', the Christians 'Guardian Angel' - and today we use terms such as 'heart', 'spirit' and 'soul'. For James Hillman it is the central and guiding force of his utterly unique and compelling 'acorn theory' which proposes that each life is formed by a particular image, an image that is the essence of that life and calls it to a destiny, just as the mighty oak's destiny is written in the tiny acorn.
Highly accessible and imaginative, The Soul's Code offers a liberating vision of childhood troubles and an exciting approach…
As someone who has felt the consequences of spending too much time online on distractions, I am compelled to share how much better life can be when we are conscious of the time we spend online. In my early twenties, I experienced digital addiction. I managed to turn things around by cultivating discipline and finding purpose in life. In the process, I developed a deep interest in neuroscience and psychology. My book explains how you can take conscious control of your life in a practical way based on my experience backed up by research.
Deep Work is an excellent book for realizing how detrimental the typical employee’s work habits of checking email every 5 minutes, constant meetings, and other distractions are to their ability to perform high-quality work. Newport also shares good suggestions for reclaiming your focus and doing what he calls “deep work.”
The book strongly advocates for the importance of having as much time as possible without distractions to achieve flow and perform optimally. This book helped me become much more conscious about how I work.
Many modern knowledge workers now spend most of their brain power battling distraction and interruption, whether because of the incessant pinging of devices, noisy open-plan offices or the difficulty of deciding what deserves your attention the most. When Cal Newport coined the term 'deep work' on his popular blog, Study Hacks, in 2012, he found the concept quickly hit a nerve. Most of us, after all, are excruciatingly familiar with shallow work instead - distractedly skimming the surface of our workload and never getting to the important part. Newport began exploring the methods and mindset that foster a practice of…
I have been fascinated by human potential for as long as I can remember. As a youth, my passion manifested in physical skills, pursuing a career in professional tennis, then in martial arts, for example. In my twenties, my interest included the mental and ‘spiritual’ side of life, too. Later, a young family needing to be fed forced me to consider yet another area of life to ‘master’: work and business. With so much of our lives spent in the workplace (a third), it seemed the perfect environment to test all that I had learnt about pushing the boundaries of human potential; mind, body, emotions, and spirit.
When pursuing any goal, an inspiring work life, loving relationships, radiant health, abundant free-flowing wealth, whatever it may be, at some stage you may face a hard truth: that much (if not all) of your success and failure is determined by what goes on between your ears.
Honestly, I wish I had picked up Dr. Dweck’s book twenty years earlier. I’m convinced, had I done so, I would have given Roger Federer a run for his money on centre court at Wimbledon some time.
Mindset is a book that my wife (a school headteacher) and I both agree should be mandatory reading for every parent, teenager, or person wanting to release themselves from the tyranny of self-doubt.
And, of course, well written, researched and tried and tested.
World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset.
Dweck explains why it's not just our abilities and talent that bring us success-but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn't foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals-personal and professional. Dweck reveals what all great parents, teachers,…
I’m just an ordinary person who’s struggled with their own habits and compulsions. My fear and anxiety led me to read many self-help books over the last thirty-something years, and a lot of them helped me to firmly believe that if you start your day in the best way you can, then there’s no limit to the things that you can achieve!
Each of the books I’ve recommended has given me simple tools to help me do just that. Ultimately, I know they inspired me to create the Bad Habit Kicker system. I truly believe they can all help others optimize their lives and become the best versions of themselves!
If you’ve ever felt the pull of resistance, and the frustration of knowing that there’s something that you really want to do, but then that little voice in your head steps up and stops you, then this book will 100% help you. It explains a very easy way of short-circuiting that discussion.
It’s another simple idea, which is what makes it so powerful and helpful. And if you enjoy listening to podcasts, Mel now has an excellent one, "The Mel Robbins Podcast," which you can find on all platforms.
How to enrich your life and destroy doubt in 5 seconds.
Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment."…
I’ve experienced good organisations and less so in my working life. Likewise, I've experienced the good and less so of leadership. In leading teams and organisations during my career, I, too, have been an example of both, so I’m passionate about helping leaders grow their capability to ‘avoid the less so’ and lead well, with humanity and greater consciousness, to create workplaces where people flourish and organisations that contribute positively to the future of our world.
In my view, this book is a game-changer. Sinek probably agrees, given that it became a bestseller and has seen him become one of the most influential thinkers on leadership of our time. The Golden Circle—Why, How, What—at the heart of the book flips conventional leadership thinking on its head, getting clear on purpose (the why) rather than starting with the what.
I love the way Sinek brings his thinking and the power of purpose to life with real-world examples, from the Wright brothers, the ‘founders of powered flight,’ through Martin Luther King Jr. to Jobs and Apple.
I have been teaching personal and spiritual development courses and workshops for over 30 years. I am passionate about balancing the notion of spiritual connection and grounding it to help people see this aspect of our awareness as normal rather than weird or unreal. The books I have chosen reflect the fact that connecting to spirit sometimes requires hard work and dedication, but also, there are so many different aspects to explore and learn about that it is truly a lifetime quest for everyone on a conscious spiritual path–although I believe everyone is on a spiritual path, it's just that some people aren’t aware of it!
This is the classic book on past lives. When you are following a spiritual journey, the concept of reincarnation is one of many aspects that inevitably open up to consider and explore. It’s a well-written book that inspires and clearly explains the perception and theory of past lives.
It’s also a reassuring read for people dealing with bereavement as well as helping the reader to see that perhaps we are not victims in a particular lifetime but merely experiencing different perspectives and aspects of 3D incarnation.
From author and psychotherapist Dr. Brian Weiss comes the classic New York Times bestseller on the true case of the past-life therapy that changed the lives of both the prominent psychiatrist and young patient involved-now featuring a new afterword by the author.
As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however, when she began to channel messages from the "space between lives," which contained remarkable revelations about Dr. Weiss' family and…
The plan was insane. The trap seemed to snap shut on Bruce and Maggie Tate, an isolation forced on them by the pandemic and America's growing political factionalism. Something had to change.
Maggie's surprising answer: buy a boat, learn to pilot it, and embark on the Great Loop. With no…
I’m just an ordinary person who’s struggled with their own habits and compulsions. My fear and anxiety led me to read many self-help books over the last thirty-something years, and a lot of them helped me to firmly believe that if you start your day in the best way you can, then there’s no limit to the things that you can achieve!
Each of the books I’ve recommended has given me simple tools to help me do just that. Ultimately, I know they inspired me to create the Bad Habit Kicker system. I truly believe they can all help others optimize their lives and become the best versions of themselves!
Anyone who’s looking to establish a daily creative practice would be well advised to read this book and put the beautiful ideas inside into practice.
It’s packed with 12 weeks' worth of ideas for bringing out your artistic side. The ideas can help with any type of creative endeavour and are sure to encourage those creative juices to flow!
'I love it. A practical, spiritual, nurturing book.' - Russell Brand
Since its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron guides readers in uncovering problems and pressure points that may be restricting their creative flow and offers techniques to open up opportunities for self-growth and self-discovery.
A revolutionary programme for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you…
