Feel the Fear and Do It Anyway

By Susan Jeffers,

Book cover of Feel the Fear and Do It Anyway

Book description

Internationally renowned author, Susan Jeffers, has helped millions of people around the globe to overcome their fears and heal the pain in their lives. Such fears may include:

Public speaking; Asserting yourself; Making decisions; Intimacy; Changing jobs; Being alone; Ageing; Driving; Losing a loved one; Ending a relationship.

But whatever…

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Why read it?

4 authors picked Feel the Fear and Do It Anyway as one of their favorite books. Why do they recommend it?

It is an old book that was popular when I first started training in crystal healing. The course I was on brought up many issues that I needed to work on, especially a particular fear of being the center of attention and appreciating my talents. It came into my life at a time where I could put into practice the concepts in the book.

It has become a classic to support people who are in the process of spiritual and personal development, as the two usually go hand in hand, and it is a book I still recommend to students.

I must have listened to this on audiobook a hundred times in 2000 when I had to drive hundreds of miles a week up and down the UK for my job until I felt as if the author’s words and message were seared into my brain!

It’s written in an easy conversational style, with practical examples from the author’s experience, and every idea in it is simple and easy to use in your own life. This book helped me through a difficult time and made me realise for the first time that I actually wasn’t alone or in any way…

From Lou's list on start your day off right.

This is a book I read almost thirty years ago after struggling with confidence following a street attack in my teens. I still dip in and out of it today, albeit for very different guidance.

It may seem strange to some that I have picked books that put so much emphasis on ‘mind-work’ to help one achieve the goal of not only enjoying work so much they leap out of bed in the morning to it, but that also provides an abundant living. Yet, my years of successes and failures have taught me that the mind is the missing link…

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Book cover of A Daily Dose of Now: 365 Mindfulness Meditation Practices for Living in the Moment

A Daily Dose of Now by Nita Sweeney,

Reduce stress, ease anxiety, and increase inner peace—one day at a time—with a year of easy-to-follow mindfulness meditation techniques.

Certified mindfulness teacher, bestselling author, ultramarathoner, wife, and dog-mom Nita Sweeney shares mindfulness meditation practices to help anyone break free from worry and self-judgment.

Mindfulness meditation trains you to live in…

I know that this is a bestseller written in the simplest language. And that the title is an excellent one-sentence summary of the book’s content (so why read it?). And that it sounds like a typical self-help book. But it is not by chance that this book is still read by millions thirty-five years after its initial publication. Jeffers’s concise language and seemingly self-evident maxims interspersed throughout the book take you on a journey into the deepest recesses of the soul and into the psychology that lies behind our life’s actions. Since multiple fears appear during the midlife crisis, including…

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