Here are 100 books that The Power of Pressure fans have personally recommended if you like
The Power of Pressure.
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All my life, I’ve been aware that there are many layers to reality, many of which are human fabrications. Some are physical, like roads. Some are social, like healthcare. But the ones that control our lives the most, and that determine our global outcomes (poverty, war and ecological degradation for example), are ideological. The most powerful of these is our economic system. If we are to address the meta-crisis, I feel passionately that we need to be able to question and reimagine the economy. All the books I’ve chosen have been really important in helping me to think differently about things we usually take for granted.
I love this book because of how beautiful and hopeful it is. The author pulls together amazing stories from her life to gradually weave an understanding of the meta-crisis we find ourselves in. I was captivated by the way she contrasts her family’s indigenous American culture with our modern approaches to both science and the economy.
I love Robin’s prose, which is exquisitely written. But perhaps what I value the most is the fact that she writes with optimism, giving me the courage to get up every day and think about how to put her wisdom into practice.
Called the work of "a mesmerizing storyteller with deep compassion and memorable prose" (Publishers Weekly) and the book that, "anyone interested in natural history, botany, protecting nature, or Native American culture will love," by Library Journal, Braiding Sweetgrass is poised to be a classic of nature writing. As a botanist, Robin Wall Kimmerer asks questions of nature with the tools of science. As a member of the Citizen Potawatomi Nation, she embraces indigenous teachings that consider plants and animals to be our oldest teachers. Kimmerer brings these two lenses of knowledge together to take "us on a journey that is…
The world is growing more turbulent, and every leader today has to be ready to be a crisis leader. I have been studying and teaching leadership and crisis leadership at Harvard for more than two decades. I have deployed to major incidents such as the Deepwater Horizon oil spill and trained crisis teams around the world. I have seen that effective crisis leaders make “worst days” better. They unite and inspire, they protect communities, and, most important, they save lives. That’s why I have a passion to help current and aspiring leaders ready themselves and their organizations for whatever the world throws at them.
I have seen how important it is for someone trying to lead to understand themselves as a person—to be comfortable in their own skin, even in trying circumstances. To be effective, you have to be authentic and have presence. It’s harder than it seems.
Dunston walks through a series of simple, yet profound questions that help you master the balance of “be and see.” That is, being the real you and as the leader others need to see. I refer to the “essential” questions regularly and find more meaning through them every time. The answers help build self-awareness, confidence, and the ability to show up ready for any challenge.
I regularly recommend this book to my leadership students.
Being Essential presents the seven questions that will help any leader discover an authentic path to the true self and master a virtuous cycle of self-awareness that fosters purpose, value, and joy at work and in life.
Leaders often know what they need to do, but don't have a clue who they need to be. Without a true essence of self, their leadership can feel void of purpose and confidence, affecting both teams and stakeholders. But when leaders discover their essential selves-who they are at their cores and why they show up-it enables them to reach a state of "radical…
The world is growing more turbulent, and every leader today has to be ready to be a crisis leader. I have been studying and teaching leadership and crisis leadership at Harvard for more than two decades. I have deployed to major incidents such as the Deepwater Horizon oil spill and trained crisis teams around the world. I have seen that effective crisis leaders make “worst days” better. They unite and inspire, they protect communities, and, most important, they save lives. That’s why I have a passion to help current and aspiring leaders ready themselves and their organizations for whatever the world throws at them.
This is another counter-intuitive recommendation, but I find I learn a lot about leading by getting outside the confines of leadership books.
Heller is a pioneer in social design, solving complex challenges by working with communities rather than doing something to them. The emphasis on listening and iterating solutions are directly applicable to leading through crisis and change. The process she outlines is approachable and her stories compelling. My copy has lotsof highlighting.
For me, Heller’s approach takes away the pressure of trying to have all the answers by reminding me that when you ask the right questions and involve the right people, the answers will emerge.
"As homo sapiens' entry in any intergalactic design competition, industrial civilization would be tossed out at the qualifying round." - David Orr, Earth in Mind
Design has built global brands, disrupted industries, and transformed our lives with technology. It has also contributed to the complex challenges we face today. In The Intergalactic Design Guide, business strategist and designer Cheryl Heller shows how social design can help address our most pressing challenges, from poverty to climate change.
Social design offers a new approach to navigate uncertainty, increase creativity, strengthen relationships, and develop our capacity to collaborate. Innovative leaders like Paul Farmer,…
I fell into freelancing when I unexpectedly got the opportunity to act in Bollywood after graduating from law school and business school. With six figure student loans, I needed to make money and still have time for auditions. Enter freelancing! A decade later, I’ve helped other people expand beyond their day jobs, change careers, or tap into a different skillset, and I’ve collected stories of over fifty freelancers who are doing the same. I hope these books inspire and support you as you venture off the beaten path to create a career that’s just right for you!
Ah, there is nothing more quintessentially freelance than riding the highs and lows.
Some months, clients are stampeding to work with you and other months you pitch your projects to a resounding chorus of crickets. This book about thriving in uncertainty helped me ground myself in moments of transition (a.k.a. always).
It also helped me understand that the more unique my career was, the better, because it helps me differentiate myself from the pack. Plus the book reads like a warm hug, and that’s exactly what you want when, well, everything is in flux.
Discover eight powerful mindset shifts that enable leaders and seekers of all ages to thrive in a time of unprecedented change and uncertainty.
Being adaptable and flexible have always been hallmarks of effective leadership and a fulfilling life. But in a world of so much—and faster-paced—change, and an ever-faster pace of change, flexibility and resilience can be stretched to their breaking points. The quest becomes how to find calm and lasting meaning in the midst of enduring chaos.
A world in flux calls for a new mindset, one that treats constant change and uncertainty as a feature, not a bug.…
I have lived with anxiety all my life – it’s a real bugger. At school, I would worry about wearing the wrong shoes or forgetting my shorts for football. Anxiety can be paralyzing and often coupled with its BFF depression, which I have too. Nice eh? I also know that when you face up to anxiety and start swearing at it, not letting it rule you, understand what it is and how useless it is, things start to get easier. It’s not about getting rid of anxiety, it’s about managing it, not letting it rule you. That’s what my book does, with a large dollop of humour thrown in to help things.
I really like how accessible this book is. A great mix of personal stories from the author who lives with anxiety and tools and techniques to try. It’s friendly and helpful and not full of jargon or complicated exercises that make you feel more exhausted. You can come back to the tips and tricks at different points and try them again if they haven’t worked the first time. You feel like the author understands what you’re experiencing and is here to help – like a wise Uncle might do when you’re struggling.
Having spent years trying different strategies to manage my anxiety, I feel I’ve been around the anxiety block a few times! I’ve learned a lot of simple, yet powerful, tips and tricks that really work to overcome anxiety….. and I know they can work for you too.
From my first panic attack in my twenties, through the pre and post natal anxiety of my 30’s, I fought, studied and researched anxiety. Now, through evaluating therapies and studying neuroscience research, I have cracked the code to understanding and challenging my anxious brain to live…
For 43 years, I have been a practitioner and educator, focusing on trauma recovery. Far too often, I’ve seen the treatment culture itself limit opportunities for clients to be in charge of their own healing. That ignited in me a commitment to empowering clients to have ownership of their healing journey. I am constantly looking for resources to help clients develop the skills they need to be an effective participant in and guide for their own healing. These books do that amazingly well, and I’ve seen the positive difference each of them can make in clients’ skillfulness and capacity for self-healing.
This is the most compassionate and humorous book about anxiety that I’ve ever read. Who would have thought that it could be this much fun to learn about anxiety? I mean, really, really learn about anxiety from someone who has felt its challenges and who has wrestled those challenges into an incredibly helpful and practical set of tools.
I love recommending this book to clients because I know they will feel seen and understood when they read it. I also know they will come away with more compassion for themselves, less shame, and a more expanded context in which to understand their anxiety symptoms. Most vitally, they will have been encouraged to take ownership of their relationship to the anxiety they feel.
** Winner of the 2020 Nautilus Award in Psychology **
Anxiety Is Unavoidable: Suffering Is Optional
“Anxiety Rx is unlike any book on anxiety and a must-read for anyone who suffers with chronic worry.” – Nicole LePera, PhD, The Holistic Psychologist
On February 8, 2013, I was a highly anxious and burned-out fifty-two-year-old physician. That night, as I left my clinic in my usual chronic state of anxiety, I wondered if life was worth living. But I had to be on stage as a stand-up comedian an hour later, so killing myself would have to wait. However, I never got…
My book is a collection of monthly Editor-in-Chief letters to the readership of World Neurosurgery, a journal that I edit. Each essay is short and sweet. The letters were written for neurosurgeons but have been re-edited so that they apply to all human beings. They cover topics such as leadership,…
I write and read realistic fiction. I’m not a fan of fantasy, sci-fi, ghost stories, or magical (other than, you know, Tolkien). I don’t want to have to suspend a lot of belief and buy into an alternate reality. And yet, and yet. . . . All these books have a little element of something going on, and they each grabbed me and kept my attention, and I didn’t roll my eyes once. The supernatural is just a little extra kick and, in every case, as believable as it can possibly be.
Going into it, I have to say that the cohort of talking animals was a bit much for a realist like me.
But I kept reading as the animals inhabit the dreams of a young neuroscientist who is dealing with personal issues while trying to complete her graduate studies. I realized that the animals became what people couldn’t be for her at this precise time. Maybe they were figments of her imagination. It doesn’t matter in the end. They enlightened her struggles and got her through.
By the time I finished reading the book, I looked at them the way I look at talking animals in really good children’s books: they do the work, say the things, and be the “people” that human characters couldn’t manage nearly as well.
Frankie Conner, first-year graduate student at UC Berkeley, is finally getting her life together. After multiple failures and several false starts, she's found her calling: become a neuroscientist, discover the cause of her depression and anxiety, and hopefully find a cure for herself and everyone like her.
But her first day of the program, Frankie meets a mysterious group of talking animals who claim to have an urgent message for her. The problem is, they're not willing to share it. Not yet. Not until she's ready.
While Frankie's new friends may not have her highly evolved, state-of-the-art, exalted human brain,…
I am an integrative child psychiatrist with a special focus on how screen-time detunes the nervous system, causing issues with sleep, mood, focus, and behavior. In fact, technology use is the most underestimated influence of our time; it causes problems whose connections aren’t always obvious, leads to misdiagnosis and overmedication, and wastes resources. I am passionate about helping children and families methodically reverse these changes using screen fast protocols that provide dramatic improvements in functioning and well-being. I speak regularly to parents’ groups, schools, and health providers, and my work has been featured on such outlets as NPR, CNN, NBC Nightly News, Psychology Today, and Good Morning America.
This gem of a book presents the argument that parents should consider delaying giving their children smartphones until the child becomes an adult and has attained certain life skills. A mother of four, former nurse, and founder of ScreenStrong, author Melanie Hempe lived through digital addiction in her own family and is passionate about helping other families avoid her “mistakes”. At the same time she is well-versed in the current scientific literature across a broad array of tech-related topics, and she successfully “walks the talk”: her teens abstain from gaming/social media/smartphone use, but they are far from being socially ostracized - a common fear amongst parents.
Parenting in the digital age is no easy task. Yet the answers may be closer and simpler than you think. RN by trade and mother of four, Melanie Hempe offers every parent the real solution to the smartphone dilemma. With scientific research on her side, Hempe offers a fresh perspective and innovative approach on the addictive role smartphones play in the lives of our children. Drawing on her own family's digital struggles and on her work with hundreds of families over the last seven years, Hempe’s advice empowers parents to go far beyond defining the problem to experiencing life-changing results.…
My entire career has revolved around helping people find more meaning and fulfillment in their life and work. It’s a fact that happy people are healthier, have better relationships, are more satisfied with life, and are more productive. But, happiness for most folks is elusive. Through my research, personal experience, and coaching and consulting practice, I have found that there is a distinct connection between hope and happiness. Fireproof Happiness is my attempt to show this connection and offer practical wisdom and sound advice to craft a brighter tomorrow, no matter what you may be facing today.
Dr. Daniel Amen is the preeminent authority on brain scanning. Having studied over 200,000 brain scans from over 155 countries, he has provided insights into how brain health is related to happiness, healthy relationships, and productivity. In You, Happier, Dr. Amen offers practical, science-based strategies for optimizing your happiness.
You will discover how your brain functions and what strategies you can employ to create happiness. You will find ways to improve your overall brain health and learn ways to distance yourself from the damaging influences that cause the brain to function less effectively. Creating consistent happiness is a daily journey and this book provides the roadmap.
#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current situation.
Happiness is a brain function. With a healthier brain always comes a happier life.
After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to
discover your brain type…
We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life?
I’m a law professor who has been teaching and writing in the area of intellectual property for 20 years. As my career went along, I came to realize how important it is to not just mechanically apply the legal rules but to think about why they are there. Intellectual property law—a 7 trillion-dollar legal regime governing one-third of the U.S. economy—continually guesses as to how the minds of artists and audiences work. The more I read about neuroscientific advances, the more I realized that these guesses are often wrong and need to be updated for a new technological age.
Sure, this book was written way back in 1956, but its dark tale of “mind reading” police is still just as captivating and relevant today. In Dick’s imagined future, three mutants are able to foresee crime before it occurs, allowing the cops to stop crime before it gets started. Like the mutants, today’s neural imaging machines are heralded as ways to see what people are thinking, revealing what they can’t or won’t voluntarily describe. The novel explores questions about expectations of privacy, the dangers of authoritarian regimes controlling invasive technologies, and the nature of free will—all issues that society will need to wrestle with as our understanding of the brain advances.
Imagine a future where crimes can be detected before they are committed, and criminals are convicted and sentenced for crimes before committing them. This is the scenario of Philip K. Dick's classic story, now filmed by Steven Spielberg, starring Tom Cruise.
In addition to MINORITY REPORT this exclusive collection includes nine other outstanding short stories by the twentieth century's outstanding SF master, three of which have been made into feature films.
