100 books like Governing the Soul

The epic 900-page Discovery of the Unconscious is a phenomenally detailed and well-researched book that still challenges many of today’s psychological ‘truths.’ Ellenberger takes as his starting point models of the unconscious developed by Pierre Janet, Sigmund Freud, Alfred Adler, and Carl Jung, which still influence many contemporary therapeutic treatments. He then skilfully links these models of the unconscious mind back to exorcism, magnetism, and hypnotism. Ellenberger’s detailed account of the use of magnetism and hypnosis by Jean Martin Charcot and others is fascinating because he explains exactly how Charcot's approaches premised new “uncovering” models devised by Nietzsche and the neo-Romantic movement. He also explains how Charcot’s work related to the growing interest in instincts and sexuality inspired by Darwin that culminated in the Freudian unconscious. In doing so, Ellenberger exposes what was genuinely new in the modern unconscious, and which parts of it have a much longer history. The… show more.

Foucault’s classic 1961 book, History of Madness, was republished in 2006 in its entirety, exposing the serious omissions of the earlier English translation. In its full form, it stands the test of time as a groundbreaking book that exposed the origins of the modern rational self as the product of repeated attempts to understand, exclude, contain, eliminate, and treat ‘madness’. Foucault’s main argument was that since the Renaissance, our understanding of madness shifted from a philosophical phenomenon into an objective medical science. In the Renaissance, madness could still provide wisdom and insight. Yet, during the 17th and early 18th Centuries, numerous institutions of confinement, such as asylums and poor houses, were established to contain both madness and economic redundancy.’

Foucault characterises the modern experience of madness as defined purely by medical science. He claims this perspective is limiting and definitely not a move towards the ‘truth’ of madness. His… show more.

The brilliant Rewriting the Soul was published in the mid-1990s when the diagnosis of multiple personality disorder was booming, particularly in the USA. The text reflects these times in its focus on the sciences of memory from the late 19th century. Hacking links discussions on memory, trauma, and consciousness in the study of multiple personalities in the 1980s and relates these to earlier discussions on ‘double consciousness’ in the 19th century. He argues that contemporary liberal societies have become obsessed with individual memory and how to analyse and assess it. Hacking skilfully weaves together historical and philosophical perspectives to explore case studies in depth. He questions how and why facts about our memories have become so important in contemporary culture, and how psychiatry has always struggled with interpreting the meaning of memory for its subjects. We are left with a deeper understanding of how a diagnosis ascribed to so many… show more.

Forrester’s excellent, yet sadly unfinished, Thinking in Cases, advanced a radical new way to consider the history of the human sciences and their modelling of the self or the individual. Whereas Hacking and Foucault focused on population-based statistical styles of reasoning as the means by which the modern state operated, Forrester argues that these ‘styles of reasoning’ were always supported by what he has termed ‘case-based reasoning.’ In doing so, Forrester considers how biopolitical power has been advanced via both legal and medical cases. He describes his approach as being informed by ‘three rhizomic structures,’ namely ‘the psychoanalytic case history; the historical sociology of the sciences; and the individual in the human sciences.’ This rhizomic model is unique to Forrester’s approach, and allows him to move freely between law, anthropology, medicine, politics, psychoanalysis, and the social sciences, in his reflections on the case. He asks us to reflect on… show more.

This is an easily accessible book based on Wegner's brilliant work on consciousness and mental control. I have always found Wegner’s work utterly fascinating as it provides such a convincing picture of a mind constantly in a struggle to think coherently – something that I easily recognise in my own conscious awareness. The findings on intrusive implicit thoughts were particularly influential in my own writing about the conflict between dormant thoughts and conscious appraisal that may be factors in why magical thinking surfaces in the rational mind.

The subtitle of Focus is The Hidden Driver of Excellence, yet this driver is arguably hidden no more upon the book’s release. As a journalist, psychologist, and top-notch researcher, Goleman is uniquely qualified to delve into the ‘science of attention.’ Plus, he has accumulated plenty of street cred from the various iterations of his Emotional Intelligence canon. 

Goleman compares attention to a muscle; requiring regular use to build it up. I couldn’t agree more. This premise is supported by myriad examples, accompanied by useful techniques for application in all aspects of life.

This book lays a great foundation to help children understand their feelings (and the feelings of others). The author draws on her experience as a school counselor to expertly walk the reader through some essential social-emotional learning. The bright colors and clever illustrations keep kids engaged, and the activities throughout make this a fabulous title to use at home, school, or in the counseling office.⁠

I love this book because it taught me emotional self-control. One of the things I really disliked about myself was how stressed I’d get and then take it out on my team. I’d always apologize, but I think they were often afraid of me and not sure which Jude they’d get. Peters’ Chimp model helped me to understand why this was happening and what to do about it.

I learned to nurture my ‘chimp’ brain more, notice when I was talking to other ‘chimps,’ know how to calm them, and most of all, manage my stress better. I often explain this model to the managers I coach to help them embrace their emotions as a way of managing them.

This stunning, absorbing novel-in-verse is about autistic Sela, who loves poetry and dragons. She’s learning to use her voice and set her own boundaries.

This big topic book really grabbed me and held on; I found myself flying through it, rooting for and connecting with how hard it was for Sela to be heard. Moreover, I appreciated the opportunity to learn about what it’s like to be neurodiverse, and how I can be a better, more understanding ally and friend—that part really mattered to me a lot.  

I’ve always been someone with big goals and driven to do more, but after listening to this book, I realized that I was setting my sights too low.

What I love about his story and message is that no matter where you start, there is always an opportunity for greatness. I think this is especially important to remember in retirement – it’s not the finish line. You’re just getting started.

If you are looking for that something more and want to be inspired, this book is an absolute must. The story is about retired Navy SEAL David Goggins, and holds no punches. He dishes about his abusive childhood, his struggles as a young adult, and his decision to want something more from life and from himself.

Listen to the audiobook if you can. The author and the narrator engage in a free-form spirited discussion at the end of each… show more.