100 books like Focus

Sent to me by a dear friend just when I needed it, this delightfully cheeky book about writing gave me the push to be courageous and truthful both in life and in my written endeavors.

Full of candid advice, hilarious anecdotes, and helpful information, this book is half manual and half a memoir of Lammott’s escapades in authorship. It speaks directly to the part of us that holds our deepest stories and silently longs to make them into something useful, beautiful, and meaningful–whether or not we plan to share them with the world. 

Covey is internationally acclaimed for The Seven Habits of Highly Effective People. However, I have a penchant for his also famous First Things First, a gem with visceral concepts that stick like honey in the brain. 

For example, the brilliance behind “Quad Two”—shorthand for items and to-dos that are important yet not urgent. Because they are not pressing, the things (and people) that matter most often get waylaid—propelling us into a life missing our passions and aspirations. Only cropping back up when they do become urgent—such as neglecting health until we can’t fully function.

And who can proceed in life unchanged following his introduction of the “Big Rocks” concept. I won’t do a spoiler alert. Let’s just say it merges prioritization with a singletasked focus.

Finally, I’m a sucker for the thoughtful worksheets nestled throughout First Things First.

I loved Mihaly Csikszentmihalyi's book because it provided me with an extremely comprehensive understanding of what it means to be in flow and how it allows me to achieve meaningful goals and happiness. I found the definitions, diverse examples, activities, and the effects of being in the flow state incredibly insightful.

Csikszentmihalyi engaged me with scientific studies and challenged me to evaluate the differences between pleasure and enjoyment. Additionally, the book helped me understand my own self-consciousness and ego as they relate to finding flow.

I hadn’t read this as a child, but upon reading it the first time, it made me feel like a child. The deep introspection, written with the imagination and voice of a young child, was calming, and I felt as if he knew how I thought as a child and adult.

I was living in France at the time, and the story had a foreign mood but was familiar. The book reached into personal childhood daydreams and fantasies. The prince’s way of thinking and expressing himself was definitely not from the modern day and it inspired me to write “up” to younger audiences. The immediacy and freshness of the illustrations motivated me to think less and feel more when creating.

This is an easily accessible book based on Wegner's brilliant work on consciousness and mental control. I have always found Wegner’s work utterly fascinating as it provides such a convincing picture of a mind constantly in a struggle to think coherently – something that I easily recognise in my own conscious awareness. The findings on intrusive implicit thoughts were particularly influential in my own writing about the conflict between dormant thoughts and conscious appraisal that may be factors in why magical thinking surfaces in the rational mind.

This book lays a great foundation to help children understand their feelings (and the feelings of others). The author draws on her experience as a school counselor to expertly walk the reader through some essential social-emotional learning. The bright colors and clever illustrations keep kids engaged, and the activities throughout make this a fabulous title to use at home, school, or in the counseling office.⁠

Nikolas Rose’s exceptional book Governing the Soul expanded Foucault’s arguments, focusing on how government networks were created in collaboration with psychological specialists in the 20th century to create unique webs of expertise that helped individuals to manage and govern themselves. The result is an excellent exposition of the theory of governmentality. Rose begins with a discussion of how the Second World War encouraged new forms of ‘psychological warfare,’ where strength of mind could be assessed and selected to create the most successful fighting subjects. This created a group of professionals who also advised on the organisation of labour forces and who could teach the population to be productive and contented workers.

This expertise was extended to training children as young citizens who had to adapt to government needs via schools and social services. Rose’s point is that this created a system of power and government that was not top-down… show more.

If you want a FIRE lit under your ass, read this book!

I love this book so much and have reread this one a couple of times because of the sheer injection of motivation I get straight into my veins when I read it. What I love about this first memoir from David is his brutal honesty about his childhood and his subsequent journey to become “the baddest motherfucker on the planet.”

This guy is the quintessential story of polishing a terd long enough, you will get a diamond. Whenever I am feeling sorry for myself, my mind goes back to this book. I think, “If David can do it, I can too. This is nothing compared to the odds he faced, and look at him now!” 

Being a poet, I love verse novels, and this one grows richer every time I read it. Seventh-grader Selah works hard to follow rigid, self-imposed rules so she’ll be seen as a “normal” girl in school, someone who doesn’t get overwhelmed by crowds or noise or jump from unexpected touch as though she’s been shocked.

What’s amazing about Selah is that, when keeping to those rules proves impossible and she gets in trouble, she trusts herself. With a few clues, she comes to understand she’s on the autism spectrum and finds simple tools that make a big difference.

She also starts expressing herself by writing poems. It moves me so much that poetry is represented here as a source of strength and that being unique is recognized as an asset.  

I love this book because it taught me emotional self-control. One of the things I really disliked about myself was how stressed I’d get and then take it out on my team. I’d always apologize, but I think they were often afraid of me and not sure which Jude they’d get. Peters’ Chimp model helped me to understand why this was happening and what to do about it.

I learned to nurture my ‘chimp’ brain more, notice when I was talking to other ‘chimps,’ know how to calm them, and most of all, manage my stress better. I often explain this model to the managers I coach to help them embrace their emotions as a way of managing them.