100 books like Focus

Every time I start a new project, I run through all the reasons not to begin. Perfectionism is such an enemy to creativity.

Anne Lamott offers practical, hard-won advice on the creative process, getting over our self-imposed hurdles bird by bird (one by one). I resonated with her encouragement to compose a lousy first draft that we can then start to edit and refine. I’m so glad she challenged us to turn off the radio buzzing in our own heads.

We may not be able to see where our creative endeavors will lead, but Anne brings humor and humanity to the frightening process of plunging ahead. 

Covey is internationally acclaimed for The Seven Habits of Highly Effective People. However, I have a penchant for his also famous First Things First, a gem with visceral concepts that stick like honey in the brain. 

For example, the brilliance behind “Quad Two”—shorthand for items and to-dos that are important yet not urgent. Because they are not pressing, the things (and people) that matter most often get waylaid—propelling us into a life missing our passions and aspirations. Only cropping back up when they do become urgent—such as neglecting health until we can’t fully function.

And who can proceed in life unchanged following his introduction of the “Big Rocks” concept. I won’t do a spoiler alert. Let’s just say it merges prioritization with a singletasked focus.

Finally, I’m a sucker for the thoughtful worksheets nestled throughout First Things First.

I started out my career path as an artist, and when creating art, I regularly got into a state of what is known as flow. Hours would pass before I realized that it was already deep into night and I should be at home.

We think we know what flow is but Csikszentmihalyi tells us what it really is—a combination of the right amount of challenge and skill. Flow describes a state when one experiences the ultimate form of creativity—when a person is so immersed in an experience that time doesn’t matter.

Learning why people pursue experiences that can get them into flow is fascinating. Few psychologists have presented such optimistic views of people as Csikszentmihalyi.

I hadn’t read this as a child, but upon reading it the first time, it made me feel like a child. The deep introspection, written with the imagination and voice of a young child, was calming, and I felt as if he knew how I thought as a child and adult.

I was living in France at the time, and the story had a foreign mood but was familiar. The book reached into personal childhood daydreams and fantasies. The prince’s way of thinking and expressing himself was definitely not from the modern day and it inspired me to write “up” to younger audiences. The immediacy and freshness of the illustrations motivated me to think less and feel more when creating.

This is an easily accessible book based on Wegner's brilliant work on consciousness and mental control. I have always found Wegner’s work utterly fascinating as it provides such a convincing picture of a mind constantly in a struggle to think coherently – something that I easily recognise in my own conscious awareness. The findings on intrusive implicit thoughts were particularly influential in my own writing about the conflict between dormant thoughts and conscious appraisal that may be factors in why magical thinking surfaces in the rational mind.

Nikolas Rose’s exceptional book Governing the Soul expanded Foucault’s arguments, focusing on how government networks were created in collaboration with psychological specialists in the 20th century to create unique webs of expertise that helped individuals to manage and govern themselves. The result is an excellent exposition of the theory of governmentality. Rose begins with a discussion of how the Second World War encouraged new forms of ‘psychological warfare,’ where strength of mind could be assessed and selected to create the most successful fighting subjects. This created a group of professionals who also advised on the organisation of labour forces and who could teach the population to be productive and contented workers.

This expertise was extended to training children as young citizens who had to adapt to government needs via schools and social services. Rose’s point is that this created a system of power and government that was not top-down… show more.

I love this book because it taught me emotional self-control. One of the things I really disliked about myself was how stressed I’d get and then take it out on my team. I’d always apologize, but I think they were often afraid of me and not sure which Jude they’d get. Peters’ Chimp model helped me to understand why this was happening and what to do about it.

I learned to nurture my ‘chimp’ brain more, notice when I was talking to other ‘chimps,’ know how to calm them, and most of all, manage my stress better. I often explain this model to the managers I coach to help them embrace their emotions as a way of managing them.

I’ve always been someone with big goals and driven to do more, but after listening to this book, I realized that I was setting my sights too low.

What I love about his story and message is that no matter where you start, there is always an opportunity for greatness. I think this is especially important to remember in retirement – it’s not the finish line. You’re just getting started.

If you are looking for that something more and want to be inspired, this book is an absolute must. The story is about retired Navy SEAL David Goggins, and holds no punches. He dishes about his abusive childhood, his struggles as a young adult, and his decision to want something more from life and from himself.

Listen to the audiobook if you can. The author and the narrator engage in a free-form spirited discussion at the end of each… show more.

This book lays a great foundation to help children understand their feelings (and the feelings of others). The author draws on her experience as a school counselor to expertly walk the reader through some essential social-emotional learning. The bright colors and clever illustrations keep kids engaged, and the activities throughout make this a fabulous title to use at home, school, or in the counseling office.⁠

This stunning, absorbing novel-in-verse is about autistic Sela, who loves poetry and dragons. She’s learning to use her voice and set her own boundaries.

This big topic book really grabbed me and held on; I found myself flying through it, rooting for and connecting with how hard it was for Sela to be heard. Moreover, I appreciated the opportunity to learn about what it’s like to be neurodiverse, and how I can be a better, more understanding ally and friend—that part really mattered to me a lot.