By Mihaly Csikszentmihalyi,

Book cover of Flow: The Psychology of Optimal Experience

Book description

“Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determines our happiness, but the manner in which we make sense of that reality. . . . The…

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Why read it?

2 authors picked Flow as one of their favorite books. Why do they recommend it?

Flow is a groundbreaking book, embodying the ideal combination of depth and simplicity. A trendsetter from 2008, it offers readers a compelling case for the value of entering a ‘flow’ state—which can also be described as immersion or singletasking. Beautifully presented, memorable, and—yes—a life-changer. I learned from Mihaly that the impact of immersing in tasks is immeasurably profound.

From Devora's list on to singletask what matters most.

It is trite to say: this book changed my life… and maybe not accurate, maybe what this book did was profoundly alter my understanding of myself. I love this book. Csikszentmihalyi explains that when we are happy we are in Flow, which is an optimal state of challenge and success. One person might find it in tennis, another at work, another (my son) in video games. But some of us, know how to find it… and that, my dear, makes all the difference.

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