Here are 100 books that White Bears and Other Unwanted Thoughts fans have personally recommended if you like
White Bears and Other Unwanted Thoughts.
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When I was a child, I was fascinated by the supernatural and wanted to believe in the paranormal. On reaching university, I discovered there was no reliable evidence for such phenomena but rather there was a much more satisfying explanation based on the weaknesses and wishes of human psychology. Development is critical to human psychology and as I specialized in children’s thinking, I found more reasons to understand the natural origins of the peculiarities of our reasoning. SuperSense was my first popular science book to expound my ideas, but all of my subsequent books apply similar novel ways of explaining human behaviour from surprising perspectives.
This was the book that impelled me to write my own account of superstition. I could have also recommended his masterpiece, The Selfish Gene, which I read as a teenager and got me into science in the first place but this unforgiving attack on religion spurred me to write a more balanced view that considered religion as a naturally emerging consequence of cognitive development. In fairness, The God Delusion does briefly mention evidence in support of a natural inclination, but this is outweighed by an agenda (that I do not share) to eradicate religion as pernicious indoctrination. Whatever your opinion of Dawkins, he is undeniably one of the most gifted science writers with a clarity of argument combined with a poetic beauty of prose.
The God Delusion caused a sensation when it was published in 2006. Within weeks it became the most hotly debated topic, with Dawkins himself branded as either saint or sinner for presenting his hard-hitting, impassioned rebuttal of religion of all types.
His argument could hardly be more topical. While Europe is becoming increasingly secularized, the rise of religious fundamentalism, whether in the Middle East or Middle America, is dramatically and dangerously dividing opinion around the world. In America, and elsewhere, a vigorous dispute between 'intelligent design' and Darwinism is seriously undermining and restricting the teaching of science. In many countries…
As a licensed mental health professional, I once had a client claiming to be demonically possessed, and requested that I get an exorcist to drive the evil spirits out of her body. Instead, I utilized a therapeutic approach to challenge “irrational” beliefs. The problem was gone. I realized that people were prone to strange beliefs and started to read and listen to “experts” who were skeptical in nature. To my surprise, I saw Carl Sagan distinguishing astrology (pseudoscience) from astronomy (science). His talk was clear, convincing, and logical. I was hooked.
Michael Shermer systematically addresses why humans believe weird and extraordinary things. He even makes a case that we are hard-wired for it. Further—and this should make most of us feel better about our strange thinking—he shows how even highly intelligent people sometimes believe in pseudoscience and other extraordinary claims.
This work presents a down-to-earth and sometimes funny survey of a range of contemporary irrationalisms, and explains their empirical and logical flaws. It tackles a variety of topics including creationism, Holocaust denial, race and IQ, cults and alien abductions, and the author looks at the research behind the claims and discredits the pseudoscience involved.
When I was a child, I was fascinated by the supernatural and wanted to believe in the paranormal. On reaching university, I discovered there was no reliable evidence for such phenomena but rather there was a much more satisfying explanation based on the weaknesses and wishes of human psychology. Development is critical to human psychology and as I specialized in children’s thinking, I found more reasons to understand the natural origins of the peculiarities of our reasoning. SuperSense was my first popular science book to expound my ideas, but all of my subsequent books apply similar novel ways of explaining human behaviour from surprising perspectives.
This book examines the psychology of superstition from the perspective of cognitive science and fallibility of human reasoning. Rather than dismissing superstitious behaviour, Vyse provides a comprehensive explanation of why we continue to hold such beliefs as a function of the way our minds work. This was the book that really inspired me to examine the developmental origins of magical thinking.
While we live in a technologically and scientifically advanced age, superstition is as widespread as ever. Not limited to just athletes and actors, superstitious beliefs are common among people of all occupations, educational backgrounds, and income levels.
In this fully updated edition of Believing in Magic, renowned superstition expert Stuart Vyse investigates our tendency towards these irrational beliefs. Superstitions, he writes, are the natural result of several psychological processes, including our human sensitivity to coincidence, a penchant for developing rituals to fill time (to battle nerves, impatience, or both), our efforts to cope with uncertainty, the need for control, and…
I’ve been interested in philosophy ever since I heard the album Poitier Meets Plato, a product of the 60’s coffee house culture, in which Sidney Poitier reads Plato to jazz music. As a professional philosopher, I investigate the nature of knowledge and reality, and if paranormal claims turn out to be true, many of our beliefs about knowledge and reality may turn out to be false. In an attempt to distinguish the justified from the unjustified—the believable from the unbelievable—I’ve tried to identify the principles of good thinking and sound reasoning that can be used to help us make those distinctions.
I learned from Gilovich the psychological mechanisms that drive us to believe things that aren’t true. We are pattern-recognizing machines, he tells us, designed to make sense of the data we perceive. But when that data is incomplete, ambiguous, or inconsistent, the mechanisms that normally yield correct inferences can lead us astray.
Thomas Gilovich offers a wise and readable guide to the fallacy of the obvious in everyday life.
When can we trust what we believe-that "teams and players have winning streaks," that "flattery works," or that "the more people who agree, the more likely they are to be right"-and when are such beliefs suspect? Thomas Gilovich offers a guide to the fallacy of the obvious in everyday life. Illustrating his points with examples, and supporting them with the latest research findings, he documents the cognitive, social, and motivational processes that distort our thoughts, beliefs, judgments and decisions. In a rapidly changing…
“Things which matter most must never be at the mercy of things which matter least.” - Goethe. As Singletasking notes, we’ve become relentlessly disrespectful of the people and experiences right in front of us. Reversing this is a mission of mine. Nothing seems more important than redirecting our lifelong attention to what matters most. As an international author and speaker about both Singletasking and personality styles, I’m convinced paying attention to and honoring each other is the key to a meaningful life and deep relationships.
The subtitle of Focusis The Hidden Driver of Excellence, yet this driver is arguably hidden no more upon the book’s release. As a journalist, psychologist, and top-notch researcher, Goleman is uniquely qualified to delve into the ‘science of attention.’ Plus, he has accumulated plenty of street cred from the various iterations of hisEmotional Intelligencecanon.
Goleman compares attention to a muscle; requiring regular use to build it up. I couldn’t agree more. This premise is supported by myriad examples, accompanied by useful techniques for application in all aspects of life.
For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life.
Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and…
I’m a practical, straight-talking New Zealander who has lived in the UK since 2007. I’ve coached managers for over a decade, and one thing they all have in common is that they want to develop and empower their teams. What I love the most about my work is seeing the ‘aha’ moments unfold when they work out a path that is right for them. I’ve chosen these books for the ‘aha’ moments they sparked in me, and I hope they do the same for you.
I love this book because it taught me emotional self-control. One of the things I really disliked about myself was how stressed I’d get and then take it out on my team. I’d always apologize, but I think they were often afraid of me and not sure which Jude they’d get. Peters’ Chimp model helped me to understand why this was happening and what to do about it.
I learned to nurture my ‘chimp’ brain more, notice when I was talking to other ‘chimps,’ know how to calm them, and most of all, manage my stress better. I often explain this model to the managers I coach to help them embrace their emotions as a way of managing them.
Do you sometimes behave irrationally or impulsively? Do you face some situations with fear and trepidation? Do feelings of self-doubt consume everyday activities?
Leading Consultant Psychiatrist, Prof Steve Peters, knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives.
In this, his first book, Steve shares his phenomenally successful mind management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.
Seemingly complex concepts are made simple with the use of memorable analogies -- such as…
“Everyone’s got something,” my mom used to say about my cerebral palsy. I knew kids who wore glasses or had mouthfuls of metal, but those somethings seemed normal compared to my leg brace, my limp, and my inability to run. When Judy Blume’s Deenie came out on my eleventh birthday, it was the very gift I needed: the story of a girl, a diagnosis, a brace. Reading it, I felt seen and understood, which led me to believe I might have a story to tell. Now, I’m thrilled to share these books by disabled authors about disabled kids leading authentic, relatable lives. I had Deenie. Today’s lucky young readers have these.
Being a poet, I love verse novels, and this one grows richer every time I read it. Seventh-grader Selah works hard to follow rigid, self-imposed rules so she’ll be seen as a “normal” girl in school, someone who doesn’t get overwhelmed by crowds or noise or jump from unexpected touch as though she’s been shocked.
What’s amazing about Selah is that, when keeping to those rules proves impossible and she gets in trouble, she trusts herself. With a few clues, she comes to understand she’s on the autism spectrum and finds simple tools that make a big difference.
She also starts expressing herself by writing poems. It moves me so much that poetry is represented here as a source of strength and that being unique is recognized as an asset.
A debut novel-in-verse about understanding and celebrating your own difference. Selah knows her rules for being normal.
This means keeping her feelings locked tightly inside, despite the way they build up inside her as each school day goes on, so that she has to run to the bathroom and hide in the stall until she can calm down. Selah feels like a dragon stuck in a world of humans, but she knows how to hide it.
Until the day she explodes and hits a fellow student.
As her comfortable, familiar world crumbles around her, Selah starts to figure out more…
My interest in this topic began after my father died when I was a young teenager and I was left looking for answers, explanations, and meanings. My dad was an architect and had written a book on Jeremy Bentham’s panoptican and prison architecture published before the French philosopher Michel Foucault’s famous Discipline and Punish. A small collection of Foucault’s books stood prominently on my father’s bookshelves and I really wanted to understand them. At university I studied all of Foucault’s works and many authors inspired by him. These are the best books that explain how we have developed philosophical and psychological theories to understand ourselves in the contemporary world.
Nikolas Rose’s exceptional book Governing the Soul expanded Foucault’s arguments, focusing on how government networks were created in collaboration with psychological specialists in the 20th century to create unique webs of expertise that helped individuals to manage and govern themselves. The result is an excellent exposition of the theory of governmentality. Rose begins with a discussion of how the Second World War encouraged new forms of ‘psychological warfare,’ where strength of mind could be assessed and selected to create the most successful fighting subjects. This created a group of professionals who also advised on the organisation of labour forces and who could teach the population to be productive and contented workers.
This expertise was extended to training children as young citizens who had to adapt to government needs via schools and social services. Rose’s point is that this created a system of power and government that was not top-down…
This work is now widely recognised as one of the founding texts in a new approach to analyzing the links between political power, expertise and the self. This "governmentality" perspective has had important implications for a range of academic disciplines including criminology, political theory, sociology and psychology and has generated much theoretical innovation and empirical investigation. This second edition adds a new introduction setting out the methodological and conceptual bases of this approach and a new final chapter that considers some of the implications of recent developments in the government of subjectivity.
Ever since I can remember, I have been fascinated with people’s stories. I think this came from my grandfather, who, whether we liked it or not, would gather his grandkids in his study and wax poetically about his life. He was a writer and a teacher, so he knew how to spin a tale and keep even the most inattentive grandchildren captivated. I have for many years referred to myself as a “memoir junkie,” consuming life after life like a starving drifter. Memoirs are a great way to continue to remind ourselves that life is guaranteed to provide us with struggle, but we are equipped to overcome it. We must endure, explore, and prevail.
If you want a FIRE lit under your ass, read this book!
I love this book so much and have reread this one a couple of times because of the sheer injection of motivation I get straight into my veins when I read it. What I love about this first memoir from David is his brutal honesty about his childhood and his subsequent journey to become “the baddest motherfucker on the planet.”
This guy is the quintessential story of polishing a terd long enough, you will get a diamond. Whenever I am feeling sorry for myself, my mind goes back to this book. I think, “If David can do it, I can too. This is nothing compared to the odds he faced, and look at him now!”
For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name…
My super-power is making brain science accessible and entertaining for children and adults alike. I am living this out as an author, mental health counselor, and the founder of BraveBrains. In addition to training parents and professionals, I have the joy of sharing my passion and expertise through podcast appearances, blogs, and articles. The lightbulb moments are my favorite, and I'm committed to helping people bring what they learn home in practical ways. I write picture books because the magic of reading and re-reading stories light up the brain in a powerful way. But don’t worry…I always include some goodies for the adults in the back of the book.
This book lays a great foundation to help children understand their feelings (and the feelings of others). The author draws on her experience as a school counselor to expertly walk the reader through some essential social-emotional learning. The bright colors and clever illustrations keep kids engaged, and the activities throughout make this a fabulous title to use at home, school, or in the counseling office.
When a big feeling comes along…you can handle it! Teach kids ages 7 to 10 how to manage their feelings.
Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it’s okay to have big feelings! They will learn how to calm down those strong emotions so they don’t feel overwhelmed and can continue to take on the world.
This book gives kids the skills to stay in control―by breathing deeply, saying positive things to themselves, talking about their feelings instead of keeping them inside,…
