My Father was a solicitor (lawyer) in the UK and a consummate professional. He inspired me in my formative years and guides my values and beliefs to this day. Professionalism has, therefore, been my guiding star. Since 2005, my focus and driver have been to give a framework of Professionalism to the unregulated field of Neuro-Linguistic Programming, which I believe in passionately. The books I have chosen for this list echo this passion…for making NLP accessible and credible and expressed in such simple terms with powerful, inspirational, and research-backed concepts and teachings. They continue to help shape my world, and I hope they can inspire you, too!
This is an evolutionary strand of NLP for me. I am interested in how neuroscience applies to my field, and this book was a mind-opener. I had always used the term “gut feeling” or “my heart says…” and now the science backs me up, too!
This book and its concepts really speak to my own experience of the world around me and give me new ways to communicate and relate to people in most situations I encounter. Both authors have their roots in NLP, and both expand the field in which I live. They do it in such a way that makes the progression seamless, understandable… and really powerful!
The latest scientific research shows you have three brains! You have complex and fully functional brains in your heart, your gut and your head.In this groundbreaking book, you’ll discover the latest neuroscience findings about your multiple brains (head, heart and gut brains) and what they have to offer for increasing intuitive abilities and for immediately generating wiser decision-making in your daily life. Providing you with numerous practical and easy to learn methods, this book shows how to communicate with and tap into the innate intelligence of your multiple brains.mBraining coaches you in aligning your three brains to achieve greater wisdom,…
I’ve always been interested—a vast understatement to anyone who knows me—in what makes people tick. I’ve focused on analyzing business actors – bankers, lawyers, investors, executives, shareholders, and others. What do they want? Some combination of money, power, or prestige? How does loving to win fit in? How about hating to lose? When is enough (money/power/prestige) enough? What do they think is ok to do to get what they want? What do they think is not ok? Amazingly, as a law professor, I can pursue that interest as part of my job, and – I think and hope – do so in a way that might help lawmakers, regulators, and policymakers do better.
No, this book is not by John Coates the corporate law professor. It's by another John Coates, who was a Wall Street trader and became a neuroscientist (!).
The descriptions of the physiology of risk-taking are not only fascinating in their own right but also deeply intuitive, and should be of enormous help to regulators trying to address banker misbehavior. They give the lie to the idea that simple stories—people are good or bad! It’s all about incentives!—can do a good job in explaining what happened.
This book makes clear that we have to understand the role of biology as well. People can’t just turn their risk-taking tendencies and reactions on and off at will. We’ve seen what happens when banks and regulators don’t take that into account.
As scandal and the aftershocks of the crash rock the financial world, former Wall Street trader John Coates investigates why our financiers are driven to take risks.
Now shortlisted for the 2012 Financial Times and Goldman Sachs Business Book of the Year Award and the Wellcome Trust Book Prize, this startling and unconventional book sees neuroscientist and former Wall Street trader John Coates explain something we have long suspected: that we think with our body as well as our brain. And this only intensifies when we take risks; at work, in sport and on the financial markets. Making and losing…
My book is a collection of monthly Editor-in-Chief letters to the readership of World Neurosurgery, a journal that I edit. Each essay is short and sweet. The letters were written for neurosurgeons but have been re-edited so that they apply to all human beings. They cover topics such as leadership,…
I have been passionate about continuous learning and understanding why people act the way they do. The books I recommend cover the topic of continuous growth across different states and areas of life.
This is a great book for those interested in promoting change. I like how the book combines stories, examples, and engaging information to present practical strategies that have been used to accomplish change when it seemed difficult to achieve.
Reading this book made me realize small actions can have significant long-term effects when taken consistently and repeatedly. It opened my eyes to the fact that sometimes complex problems require simple solutions.
___________________________________ Change is hard. It doesn't have to be.
We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback.
But why do we insist on seeing the obstacles rather than the goal? This is the question that bestselling authors Chip and Dan Heath tackle in their compelling and insightful book. They argue that we need only understand how our minds function in order to unlock shortcuts to switches in behaviour.
Illustrating their ideas with scientific studies and remarkable real-life turnarounds - from the secrets of…
Ever since I first started coaching at the tender age of 15, my main passion in life has been helping others find their own passions. Over more than four decades as a coach, educator, and mentor, I’ve read a lot of self-help books. They don’t always deliver. But some gems in the genre have truly helped me—along with the thousands of people I’ve recommended them to—experience significant personal growth and discover a richer, more meaningful existence. It’s my pleasure to share the best of the best here. Pick one up today and I promise your life will be better for it!
As a lifelong educator and coach, I’m constantly helping people think about their futures. One piece of advice I always give is to grab a copy of this book. Johnson is a futurist who works with large corporations, governments, and institutions on planning for the years and decades ahead. In this book, he brings his “future casting” process to the individual level, helping people change their story about their future and then showing them how to get there.
The future can feel daunting. Before reading this book, even I used to get tripped up thinking about it. Johnson reassures us with his measured thoughts on the topic and his clear, actionable program for seeing the future and your rightful place in it.
By the time you reach the end of the book, I promise you will understand your Future You better than ever...you will be able to see yourself in the future you want and know the steps needed to get there.
Brian David Johnson has spent a quarter century helping governments, schools, corporations, and small businesses shape the future-now, he wants to help you.
In The Future You, Johnson distills his work as an applied futurist and gives readers the practical tools to craft the future they've always wanted. Offering a unique combination of practical guidance, interactive…
“The truth is exactly the opposite of the words” - I just noticed on my door, I still have an old sticker that bears those words. I guess, I’ve tended to find that common-sense assumptions about major things – politics, religion, war, love, good and evil, relationships, and so on – are simply not accurate and more the results of lazy thinking, ignorance, politics, or ideology. I did a PhD in propaganda, which led me to an eclectic freelance career investigating conspiracy theories, making documentaries, writing novels, doing stand-up comedy, and suchlike – so I have a background in engaging big and crazy ideas.
It is easy especially when young to assume that families are somewhat neutral or generally nurturing. We make our own way through the world and our background is only of some relevance. Oliver James shows how the environment in which we emerge affects every aspect of how we live. But while this is both a self-help book and psychological treatise, James also provides amazing case studies from the celebrity world, including a detailed and uncompromising analysis of how the royal family ended up being so cold-hearted.
Do your relationships tend to follow the same destructive pattern? Do you feel trapped by your family's expectations of you? Does your life seem overwhelmingly governed by jealousy or competitiveness or lack of confidence? In this ground-breaking book, clinical psychologist Oliver James shows that it is the way we were cared for in the first six years of life that has a crucial effect on who we are and how we behave. Nurture, in effect, shapes our very nature. James combines the latest scientific research with fascinating interviews to show that understanding your past is the first step to controlling…
I’m a poet, tarot muse, and artist whose childhood experiences with vivid night-time dreams and a handful of years on a commune in the cornfields ignited my passion for exploring inner imagery. I read voraciously from science fiction to fairytales to channelings. I discovered tarot in my twenties, using it to read for others, mend my broken heart, and get squared away enough to apply to graduate school for poetry in the heartland at the Iowa Writers’ Workshop. Ever since, tarot is my favorite mirror for self-reflection. Author of two poetry collections, I wrote a workbook to help others apply the tarot in joyful, healing ways through writing and art.
Because I love understanding the roots of my present by looking at my past, I loved using Nancy Hendrickson’s Ancestral Tarot exercises to begin a relationship with my own ancestors. Hendrickson defines types of ancestors (blood, place, and time) and suggests practical ways to connect. Journaling prompts encourage you to create a paper trail of your journey. Hendrickson gives us layouts and delves into tools (sigils, moon energy, pendulums runes, oracles). You can dive deep to look at patterns surrounding addiction, generational incarnations, DNA, and more. As soon as I brought this book into my home (while preparing to teach a class with it) I had a powerful and moving dream that connected me to a loving ancestor.
A practical, hands-on guide for using tarot to connect with your ancestors and gain access to their insights for healing, self-protection, and personal powers.
With a tarot deck in hand, readers will learn how to identify and access ancestral gifts, messages, powers, protectors, and healers.
Tarot expert Nancy Hendrickson guides readers through the basics of finding recent ancestors, and navigating the confusing maze of DNA and ethnic heritage. As a longtime tarot enthusiast, she shows readers how to incorporate a metaphysical tool into a world of tradition.
Ancestral Tarot spreads are included in relevant chapters. Each chapter includes three journal…
A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.
The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a cluster…
Books have been an important part of my faith journey. I set aside time each morning to read scripture, and devotional material, to meditate and pray. As I read about the experiences of others my faith increases and I know God better. As a writer I express my own faith through words and invite others to know God better by experiencing Him with time set aside in the mornings. More Love is part of a series of small books that I have created to give readers experiences to connect with God and to know His love.
Eugene Peterson writes, “Morning prayer anticipates the day in hope.” This gentle book of Psalms and prayers is a gem. Each day has just a few sentences from Eugene Peterson to take me deeper into the Psalm or scripture passage. The thoughts are reassuring and peaceful, helping me start the day with a focus on God.
After 37 years of being undiagnosed with ADHD, I was so grateful to get my diagnosis! Once I had an inkling that I had ADHD, I began devouring books about it :-) The books in this list are five of many that have helped me understand myself and my brain, and I want to help others have access to them and to the inspiring, affirming, and empowering self-knowledge they provide! These books will help you figure out if you might have an ADHD brain and then, from there, help you work with and celebrate that brain.
I love this book by well-known YouTuber Jessica McCabe. It summarizes some of the key ideas that the author shares in her YouTube channel. What remains is an inspiring, empathetic, and insightful guide to having an ADHD brain. As Jessica tells us, don’t just try harder; try different.
'Jessica McCabe changed my life for the better with her kind, bright and thoroughly researched ADHD videos - and now with her book, she just might change yours too' KAT BROWN, AUTHOR OF IT'S NOT A BLOODY TREND: UNDERSTANDING LIFE AS AN ADHD ADULT
'The world of ADHD has been waiting for this book' DR EDWARD HALLOWELL, NEW YORK TIMES BESTSELLING CO-AUTHOR OF ADHD 2.0 AND DRIVEN TO DISTRACTION
**From the host and creator of the award-winning HOW TO ADHD YouTube channel**
In How to ADHD, Jessica McCabe reveals the insights and tools that have…
I am an internationally recognised wellbeing and health writer, accredited stress and performance coach, and originally trained, qualified, and worked as a state registered nurse in the UK. I am also the author of numerous health-related books published internationally, including I Want to Be Calm and I Want to Sleep.
“One of the most common mistakes that people make in relation to managing their emotional and mental health is waiting until there is a crisis before they act,” says Watson, a nutrition-trained chartered psychologist, in the introduction of her book and she’s absolutely right. Being observant and informed about what can impact our mental health can help us avoid a crisis like burnout. This really comprehensive and accessible book is also excellent at explaining how the brain works and what it needs, from nutrition to exercise and sleep, and how we can make the improvements necessary to take better care of ourselves and avoid or manage a crisis like burnout that, in turn, can contribute to other problems.
'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself Healthy
A groundbreaking science-based guide to protecting your brain health for the long term.
Whatever your age, having a healthy brain is the key to a happy and fulfilled life. Yet, for both young and old, diseases of the brain and mental health are the biggest killers in the 21st century. We all know how to take care of our physical health, but we often feel powerless as to what we can do to protect our mental well-being too.
Who Will Take Care of Me When I'm Old?
By
Joy Loverde,
Everything you need to know to plan for your own safe, financially secure, healthy, and happy old age.
For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help…
When my mother enrolled in hospice after years of living with cancer, the nurse asked her: Do you want to know what will happen to your body as it starts shutting down? That was the first time anyone talked with us about the dying process. The question came as an immense relief, eventually inspiring this book. After witnessing the difficulties and surprising joys of my mother’s dying experience, I began hospice volunteering. Later, I spent three intensive stints volunteering at San Francisco’s Zen Hospice Project. And as a former journalist and associate professor of English, I began researching and interviewing experts. Their deep caring and knowledge inform this book.
I sometimes read aloud from this book to hospice patients because when you’re dying, it’s easy to believe that it’s too late—too late to make amends, too late to reconnect, too late to do anything more for the world you’re leaving behind. Byock, a doctor who has worked extensively with dying people, says that’s not the case. Instead, he urges his patients to communicate with their friends and family members, to say thanks, to forgive, to apologize, and to express their love. The book is filled with examples of times people on the edge of death were able to connect more deeply or heal old wounds, changing the lives of those close to them for the better.
Four simple phrases-"Please forgive me," "I forgive you," "Thank you," and "I love you"-carry enormous power to mend and nurture our relationships and inner lives. These four phrases and the sentiments they convey provide a path to emotional wellbeing, guiding us through interpersonal difficulties to life with integrity and grace.
Dr. Ira Byock, an international leader in palliative care, explains how we can practice these life-affirming words in our day-to-day lives. Too often we assume that the people we love really know that we love them. Dr. Byock demonstrates the value of "stating the obvious" and provides practical insights into…
